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Four Pillars Wellness Spa941.373.3955

Monday-Friday 9-6 | Saturday 10-5San Marco Plaza | 8209 Nature’s Way, Suite 221

Lakewood Ranch, FL 34202

Appointments recommended please arrive 10 minutes prior to your treatment. Walk-ins welcome based on availability.

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WELLNESS SPA SERVICES#MM34640

In addition to Wellness Spa Services, we offer:• Hypnosis, EFT, & NLP • Life Coaching• Nutrition & Wellness Coaching• Inspirational Bookstore & Gift Shop• Workshops & Custom Group Events• Wedding Wellness Services

See our website for more details

Energy Healing TreatmentsReiki 60 minute $85Reiki healing allows the flow of pure, gentle, life force energy to the recipient through the attuned Reiki practitioner. It allows deep relaxation, accelerates natural healing, decreases blood pressure, aids in better sleep, relieves pain, removes energy blockages, clears emotions, and increases our natural vitality.Chakra Balancing 60 minute $85Life force energy flows through the top of the head nurturing us with 7 distinct energy centers that contribute to physical and emotional wellness. Persistent thoughts, life difficulties and patterns become anchored in the body and block the natural flow of energy. The chakras are pendulum tested and balanced utilizing life coaching, reiki, stones, aromatherapy, and guided visualization techniques. You will learn ways to keep your chakras open and well-connected going forward.Sound Healing 60 minute $85Experience the vibrational energy of sound. We customize each sound healing session to target and address your specific needs. A 60-minute session includes an assessment of personal needs, breathing to elicit the body’s relaxation response, future visioning, chakra balancing, sound healing with crystal bowls and an audio recording of the session. (Can be added to some massage treatments)

Acupuncture TreatmentsAcupuncture for Pain Relief 60 minute $85 • 90 minute Initial Consultation $120 An ancient practice suited for today’s world to reduce pain and increase function. Pinpoint and effectively treat acute pain, sports injuries, sciatica, headaches/migraines, neuropathies, TMJ, and more.

Acupuncture for Stress & Anxiety Reduction 45 minute $55Stress puts the body in fight or flight mode. By stimulating our body’s innate natural ability to heal itself, and the part of the brain that controls emotions, including stress and anxiety, acupuncture can reduce stress and strengthen the immunity after just a few treatments. Also, ideal for low energy and colds..

Acupuncture for Chronic Conditions 60 minute $85 • 90 minute Initial Consultation $120In addition to relieving - or eliminating - pain, the energy moving qualities of Acupuncture let it treat a wide variety of other conditions, including poor digestion, headache, insomnia, low energy, lack of concentration, depression, chronic inflammation and cancer/stroke recovery. Often combined with Cupping, herbal formulas and other hands-on modalities.

Dynamic Cupping Release 30 minute $55 • 60 minute Initial Consultation $85Cupping is a suction technique that releases muscle tension and joint pain by breaking up adhesions and drawing healing blood flow to those sites. The same powerful action makes Cupping useful for reducing fevers and lung congestion in cases of cold, asthma, flu and bronchitis. (Can be added to most acupuncture and massage treatments)

B-12 ($25/shot) and Homeopathic Injections ($35/shot)Packages availableB-12 Methylcobalamin is highly absorbable form of this important B-vitamin most often used to promote energy and healthy nerve cells. Helpful for fatigue, neuropathies and mental focus. Homeopathic injectables are natural and come in many forms to treat joint and muscle pain, weight loss, edema, allergies, immune deficiency and shingles.

Veterans and first responders receive a 20% discount every day

Massage Therapy Signature Therapeutic 60 Minute $85 • 90 Minute $120 • 120 Minute $160 A massage customized to suit your needs whether it be stress relief, pain relief or simply relaxation. Our therapists use techniques ranging from Swedish to deep tissue and stretching to relieve tension in the muscle and connective tissue.

Hot Stone 60 Minute $90 • 90 Minute $120 Heated smooth stones are placed over key points of the body and then used to warm and relax the muscles. Hot stones help to promote relaxation, improve circulation, calm the nervous system, and help to re-balance and ground the body and mind.

Reflexology 30 minute $55 • 60 minutes $85 Reflexology is a technique of appropriate pressure to specificpoints and areas to the hands and feet that correspond withdifferent organs and systems in the body. This treatment can beincorporated into any other massage and is an excellent method to promote overall good health.

Medical Massage 60 minute $95 • 90 minutes $125 Medical Massage is designed to treat acute or chronic pain conditions in the body.  An experienced massage therapist will use a combination of massage techniques to treat conditions such as frozen shoulder, sciatic nerve pain, sports injuries, TMJ syndrome, headaches, or piriformis muscle syndrome.

Gift cards are available for purchase on our website to share Four Pillars with a friend.

Purchase a package of three services and save 20% or a package of two services and save 10%

A combination package of 3 different 60 minute services may be purchased for $216 ($72 each) A combination package of 3 different 90 minute services may be purchased for $288 ($96 each)

*some exclusions

Four Pillars Specialty Treatments --Integrative Wellness-

Mind/Body Rebalancing with Dell 90 minute $140 This session, led by a practitioner with over 30 years of experience, will begin with a personal consultation to determine how to best address your needs. Dell has an integrative approach to the body. The session includes a selection of Trager, Zero Balancing, Reflexology, Craniosacral Therapy, Karuna Reiki and/or Thai Massage. Rebalancing the mind and body’s innate wisdom to heal itself is the intention and focus for each session. You will leave feeling balanced and relieved of physical and emotional tension.

-Facial and Skin Care-Luxury European Facial Experience 90 minute $125A Luxury Custom Facial begins with a consultation and your choice of aromatherapy to create a skin rejuvenation treatment plan for you. Includes HydraFacial, microdermabrasion, and/or radio frequency to help tighten facial tissues. Excellent for clients who are seeking a deep cleansing facial. Pampering massage of the arms, neck and décolleté is also incorporated to leave you feeling nurtured and revived. Complete your experience with skincare advice and tips for homecare. Add Dermaplaning for $35

Signature Anti-Aging Hydrating Facial 60 minute $95This luxurious treatment combines strong and effective hydrating serums, a vitamin C blend, along with alpha hydroxy acids to hydrate dry or sun-aged skin. This facial will leave your skin feeling glowing and more youthful.

-Massage-Five Element Shiatsu 60 minute $95 • 90 minute $125Shiatsu utilizes acupressure massage techniques that go back thousands of years. We work energy pathways and points in your body using stretching, jostling, passive range of motion, percussion, tuina techniques, and mindful compression.

Hawaiian Healing Lomi 60 minute $95 • 90 minute $125 Lomi is a traditional Hawaiian massage that uses a combination of massage techniques, coconut oil, hot stones and elements of prayer and breathing to restore energy and soothe the body, mind and spirit. It is also known as the ‘loving hands’ massage and can feel like gentle waves flowing over your body promoting circulation and leaving you feeling completely relaxed.

Thai 60 minute $95 • 90 minute $125Thai massage is an ancient art of whole body rejuvenation based on Buddhist principles of mindfulness and “loving kindness”. It combines broad and targeted acupressure, stimulation and manipulation of energy lines called sen, and assisted yoga postures. Thai massage stretches and loosens tightened muscles, releases tension and relieves joints.

Facials and Skin CareMicrodermabrasion 60 minute $85 An excellent exfoliating facial that helps to soften fine lines and wrinkles, minimize pores, and even out the skin tone. Your skin will feel softer, smoother, as well as look tighter and brighter.

Dermaplaning 60 minute $85This treatment exfoliates and removes all of the fine vellus hair from the skin. It also helps to even out the skin tone, minimize pores, and soften fine lines and wrinkles. After this facial your skin will feel soft, look brighter, and have a lovely glow.

HydraFacial 60 minute $85A Luxury Custom Facial using advanced Hydrafacial technology for all skin types and ages. This treatment not only resurfaces your skin to provide cleansing, exfoliation and extraction, but it also simultaneously bathes the newly revealed skin with serums of antioxidants, peptides and Hyaluronic acid. 60 minutes. Add Dermaplaning for $35

Custom PCA Skin Chemical Peels 60 minute $120PCA Skin chemical peels are highly effective TCA and Jessners blends that safely treat many skin conditions, such as hyperpigmentation, acne, sensitive skin, and fine lines and wrinkles. You will receive a skin assessment to determine which peel will be most effective for your skin type. PCA Skin peels cause little to no discomfort, minor visible exfoliation, and leaves your skin healthy and glowing. Includes post-peel skin care products.

Stem Cell Rejuvenation Facial 60 minute $90This facial gently cleanses the skin and reduces the signs of aging using Stem Cell technology derived from plants for their remarkable anti-aging benefits, leaving the skin rad Meter Reading - 1225 - Thank you! iant. Breakout Control Treatment 60 minute $85 This is an excellent PCA Skin treatment for oily and acne prone skin. This treatment incorporates a blend of alpha- and betahydroxy acids to help control the buildup of bacteria. This facial also promotes circulation and oxygenation, resulting in radiant, healthy skin.

Teen Facial 50 minute $65Custom facials perfect for young skin which provide a deep cleansing, exfoliation, and help with bacteria control. Leave with fresh, clean skin and tips for good habits to keep skin clear.

Men’s Executive Facial 60 minute $85A relaxing and pampering treatment for our Gentlemen clients. This treatment cleanses and exfoliates, anti-aging serums will be applied, leaving the skin clear, hydrated, youthful and revitalized.

DoTerra essential oils integrated in most services for aromatherapy, health, and wellness benefits.