1. Doyouhaveacneproneskin? Summerishere,
tomaketheconditionworse..!! 2. Don'tworry aboutthissummer... 3.
Letsstartwithknowing Whatactuallycauseacne? 4.
1.YourMakeupBrushesAren'tClean
Ifyouwantaclearcomplexion,though,you'vegottodoit.
Otherwise,bacteriagrows&dirtybrusheswilljust
transferthatbacteriatoyourface. Whattodo? SimplyKeepthemclean. 5.
2.It'sinYourGenes Didyourdadhaveacne?Doyoursiblings?
Luckyyou,itjustmightruninthefamily. Whattodo?
Well,Filethisoneunder"notyourfault." 6. 3.YourWorkOut
Sweatitselfdoesn'tcausebreakouts,
butitcanmixwithoilsinyourpores&canleadtoacne. Whattodo?
Useantiperspirant,havealikewarmbath. 7. 4.Itsthattimeofthemonth
Hormonesoverstimulatetheskin'soilglands,whichfrequently
leadstoabreakoutaroundmenstruation. Whattodo?
Stayhydrated,EatGoodForYouFoods 8. 5.You'rePickingatYourFace
Youknowthatwhiteheadthat'sjustbegging tobepopped?
Pickingatyourskinintroducesmoregerms,
increasesthechancesofscarring,& canincreaseinflammation
whichmeansmorebreakouts. Whattodo?
Leaveitalone.Don'tdotheunnecessary squeezingofpimples. 9.
6.YouNeedMoreSleep Everthinkyouracneisgettingworseovernight?
Itcouldbe.Notsleepingenoughinflictsstressonthebody,
whichraiseslevelsofcortisol&createsbreakouts. Whattodo?
Aimforeighthoursofsleeppernight,
evenifyouhavetowearasleepmaskorearplugstocatchthosez's. 10.
7.You'rePregnant Forsomewomen,ababyonthewaymeansacneinhereandnow.
Progesteroneincreasesduringpregnancy,
whichcanaffecttheskin'soillevels. Whattodo?
Tobesafe,talkwithyourobstetricianbefore
embarkingonanewskincareroutine. 11. 8.YourDietIsBreakingYouOut
Wanttochangeyourskin?Changeyourdiet.
Eliminatingdairy,caffeine,peanuts,
seaweed,sugar,andsoycanleadtoclearerskin. Whattodo?
Swapalmondmilkforcowmilk,bidadieutobrie,and choosewateroversoda.
Goodforyourskinfoodsincludesalmon,darkleafygreenslikekale,
andantioxidantrichgreentea. 12. 9.ProductsAreCloggingYourPores
Comedogenicingredientsbuildupinpores,andunfortunately
they'reinplentyofbeautyproducts. Whattodo?
Lookforproductswith"noncomedogenic" 13. 10.YouGotoBedWithMakeupOn
Weknow,weknow,you'retired.
Buthittingthehaywithoutwashingyourfaceisasurefire
waytotriggerabreakout. Whattodo?
Ifyou'retooexhaustedtodoafullskincareroutine,
gettheworstofitoffwithacleansingwipe. 14.
11.You'reNotGivingItEnoughTime
Areyouall"hurryuppleaseit'stime"withyourcomplexion?
Slowdown,littlejaguar.Miraclesdon'thappenovernight,
Soifyouexpectyourskintoclearupindays,you'llbedisappointed.
Dependingonyourage,itmaytakeuptothreemonthsforyourskincells
toturnoverandrevealnewskin. Whattodo?
Beconsistentwithyourskincareregimen,andbepatient. 15.
Sometimesthesolutionliesinourproblemsonly.
Allweneedtodoismakewayandtrytogetover thoseproblems.
InsamewayAcnecanbeovercomedby
justgivingalittleattention&takinggoodcareofskin.
Thiswillhelpinmakingthembanisheffectively. 16. Sponsoredby:
REVITOL,Revitalizingthebeautyforyears.
Formoreinformation:http://revitoldirect.com/
