Women’s Health Issues: Managing Emotional Swings

with Natural Remedies

Nobody likes falling ill especially since sicknesses can take a toll physically and mentally.

There are several womens health issues that are constantly being debated by the medical profession.

Breast cancer afflicts a large number of women both young and old. A recent study pointed out that cancer related depression is more prevalent in singles and mothers.

A single woman should consider moving closer to her family, if she is not already in the vicinity, assuming her family is helpful and supportive.

For women with children, a support group should be put together by friends and family to help her with the chores around the house.

A recently conducted survey showed that women who contracted Type II Diabetes are often more emotionally distraught about it than their male counterparts.

One natural way to deal with the helplessness that a woman may feel is to create a plan of action that is based on what she does best – organizing.

With the help of a professional, you can create a diet and exercise regimen which will help you maintain a balance physically.

Joining a peer group that primarily deals with the illness can help you put things in better perspective.

The sense of being incomplete for a woman who has undergone mastectomy or a hysterectomy is an example.

The withering away of one’s natural beauty with hair loss and patchy skin because of chemotherapy is another.

Women experience emotional upheavals with other medical conditions too:

Spontaneous abortions PCOS or troubled ovulation endometriosis, osteoporosisarthritisthe inability to conceivemenopausal complications

With friends, family and some common senses rules, you can reverse its progress until you recover a natural sense of well being.

Of course, seeking professional counseling is the next step.

Nature has a number of remedies to choose from: St. John’s WortOmega-3 Fatty Acids from oily cold water fish

Depression is often temporary. Your emotions are in your control at the best of times and though you may feel depressed, you must understand that it is up to you, at these darkest moments, to consciously take back control.

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