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Food Guide for all Those Plus Size Women Out There
Here are Foods that you Should Incorporate in your Meal :
Red Apples: Prevents Cancer and Improves Immunity
Spinach and Kale: Rich Sources of Iron, Vitamin and Protein.
Tomatoes: Improves Skin Tone and Dissolves Gall stone
Egg yolks: Prevents the Chances of Alzheimer’s Disease.
Walnuts: Improves Brain Functioning
Now that you Have an Idea About What to Eat check out
what not to eat by a Plus Size Women