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Most of the dietary recommendations made in the United States are not firmly grounded in well-controlled science. The implications for this are profound, especially at a time where two-thirds of Americans are overweight and obesity and its related diseases – diabetes, heart disease, cancer, and Alzheimer’s disease to name a few – are claiming the lives of more people each year. In this presentation, Peter Attia takes a close look at one such pillar of dietary wisdom, the recommendation that Americans minimize their consumption of dietary cholesterol and fat in an effort to reduce heart disease.
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Ebrahim et al. 2006. Cochrane Database Syst Rev. Oct 18;CD001561.
