Turning 30 defines a new milestone in the age cycle of your beauty. Your body undergoes numerous changes and that youthful charm and glow begins with a downhill journey. Various signs of aging start surfacing on your face. Many of these signs are apparently attributable to your negligence and ignorance towards skin care in your teens and 20s.
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1. Anti aging skin care practices Brought to you by:
www.lifecellskin.ca
2. 1.Keep your body physically active as exercise promotes the
blood circulation in your body. Consequently, you are blessed with
a robust immunity system and your skin is saved of a dull and a
flat appearance. 3. 2. Follow some specific exercises for your
face. Monthly facials and face massages help in retaining the
natural glow of the skin. Laughing and having chewing gums are some
of the most extraordinary facial exercises which do not take much
time and money. http://goo.gl/4ovbyV 4. 3. Your skin becomes
extremely sensitive to sun exposure. Do not forget to wear
appropriate covered clothing and a sunscreen cream or a lotion
before stepping out in the sun. 5. 4.One of the foremost signs of
aging is that your skin starts losing the essential oils and
moisture and hence it becomes dry, rough and patchy. Therefore, it
is very important to keep yourself hydrated with the intake of
liberal quantities of water and some healthy fluids during the day.
Application of moisturizers is certainly not to be forgotten.
www.lifecellskin.ca 6. 5.The substantial significance of nutritious
foods at all stages of life cannot be overlooked. Befriend green
vegetables and fruits for a healthy and a younger looking skin. 7.
6. Adding fish to your routine diet is also a wise choice. Fish oil
is a rich source of omega-3 fatty acids. These nutrients play a
significant role in skin nourishment. The oil naturally moisturizes
the skin and boosts its elasticity and vitality.
www.lifecellskin.ca 8. 7. Keep your stress levels under check.
Maintain a confident stance and that lovely smile of yours. Try
meditation and socializing with high- spirited people to release
the stress and tensions. 9. 8. Adhere to your normal skin care
routine for keeping your face free of dirt and other impurities
with regular washing and weekly exfoliation. Go for varied natural
face packs. Use lifecell anti aging creams as prescribed on the
product or consult your physician for this. 10. Formore information
contactusat: www.lifecellskin.ca
