Quick Diet Review: Quick Diet Review: The Cabbage soup The Cabbage soup

DietDiet

Brought to you by:

www.RussNagamori.comwww.RussNagamori.com

What is it?What is it?

➔ The location and time of where and how this diet came into existence is unknown. There is a rumor that it gained popularity from faxlore (faxlore being folklore being spread by fax machine). The main idea of this particular diet is to consume a lot of low-caloric cabbage soup with other food for temporary weight loss.

What is it? (Con't)What is it? (Con't)

➔ The Cabbage Soup Diet is consuming cabbage soup every day with other fruits, vegetables, grains, etc. while keeping the animal protein consumption to a very minimal amount. Many books have been written on this diet and this approach has become a diet fad. Many recipes are created and shared via the World Wide Web by individuals and businesses. The diet intends to help a person lose 10 pounds in a week.

The ProsThe Pros

Cabbage soup is healthy for you

A good amount of nutrients and plant based protein

Includes a variety of different foods

There are many free recipes online

The ConsThe Cons➢ A person can experience fatigue due to a low-

energy diet

➢ Cabbage soup alone will create a probable vitamin and mineral deficiency

➢ This diet does not work for permanent/long term weight loss

➢ The claim of losing 10 lbs. in a week is not a common achievement that can be made by most

For Additional InfoFor Additional Info

Visit:Http://www.RussNagamori.com/secret.htmlHttp://www.RussNagamori.com/secret.html

For Additional InfoFor Additional Info

Visit:Http://www.RussNagamori.com/secret.htmlHttp://www.RussNagamori.com/secret.html