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You NEED Chocolate! See Why…Most people would tell you that chocolate cravings during the first part of your menstrual cycle should be ignored as “emotional” eating. However, I am here to tell
you that scientific research has confirmed that chocolate cravings could be your body’s way of telling that it is missing a vital mineral-copper. Conducted studies have shown that in the days prior to the commencement of the menstrual cycle, many women have lower serum copper levels. This fact, in combination with the fact that chocolate is a good source of copper, should tell you that chocolate cravings are more than emotional eating. They are your body’s way of telling you to give it more copper. If you would like to satisfy those cravings with fewer calories, you can always try a copper supplement, such as is sold by Mineralife. However, as a woman myself, I believe that you should indulge. Gift yourself for having to go through the cramps, irritability, bloating, and all those other annoying symptoms with a big bag of chocolate, ahem, copper. You’re just giving your body what it needs, right?