MOST COMMON FOODS THAT HELPS

TO PREVENT BREAST CANCER

Many a times we feel that we are experiencing a certain scenario only when it strikes at home. Same is the mind-set when you

listen the terms ‘breast cancer’. Well, we all know that the risk of breast cancer is widespread nowadays, considering aspects

like unhealthy way of living life and dietary routines resulting in it as well. This may come as a shock to you but breast cancer is

not just restricted to females. A research shows that out of hundred, 1 men is vulnerable to breast malignancies. Also, it can

make in anyone regardless of inherited designs. As they say, prevention is better than cure. So in this presentation we are providing you with some healthier consuming concepts and

ideas that will help you to reduce the chance of getting breast cancer.

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Berries

Pomegranates

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Fish 

Yellow Coloured Fruits & Vegetables3

Pulses

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Walnuts3

Other essential things to do•Exercise regularly•Maintain a healthy weight.•Stay away from alcohol and smoking.

A healthy lifestyle will keep cancer risks at bay!

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