Antioxidant foods to prevent lung cancer

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Why lung cancer cause?

• Lung cancer causes due to abnormal growth of cells which divides in uncontrolled manner in the body.

• Lung cancer mainly occur due to smoking, pollution, and less Antioxidant contains in the body.

• The proper way to prevent from lung cancer is by avoid smoking and by in taking cancer prevention foods.

• The below slide show some of the cancer prevention foods(http://lungcancersymptomsx.com/lung-cancer-preventing-food.html) to keep your body in a healthy way.

Blueberries

• Blueberries are one of the greatest health foods and one of the excellent one in fighting against lung cancer.

• The antioxidant and anti-cancer powers of blueberries can be attributed to a number of remarkable compounds contained in them, including anthocyanins, vitamin C, vitamin E, and ellagic acid.

• This provides a very good energy for all folks and helps to prevent from lung cancer disease.

Turmeric

• Turmeric, which lends its yellow color to many Indian-style dishes, has a long history in traditional Asian medicine as a remedy for numerous diseases.

• Turmeric contains antioxidant compounds and may prevent from nitrosamine formation and inhibit aflatoxin production.

• This is one of rich antioxidant to fight againts lung cancer diseases.

Tomatoes

• Tomato possess number of interesting properties that makes them exceptional to prevent from lung cancer.

• Tomatoes contains the most important quality, as they provide lycopene which is a very strong antioxidant.

• It is one of the healthy vegetables to add in your daily food to prevent from any cancer diseases.

Arugula

• While extremely low in calories, this aromatic salad green is loaded with health promoting photochemical, and studies suggest it may help reduce the risk of certain cancers including lung cancer.

• Arugula are otherwise called as rocket salad in other countries which has been shown to neutralize carcinogens and inhibit cancer cell proliferation.

• It is rich in chlorophyll, a plant pigment that has been shown to heal scarring in the lungs that could lead to lung cancer.

Raspberries

• Raspberries are inarguably one of the best foods to eat if you want to prevent lung cancer.

• These super-berries are bursting with nutrients and flavor, yet they are very low in calories.

• One of the most interesting compounds in raspberries is ellagic acid, a natural anti-carcinogen, anti-mutagen, and an inhibitor of lung cancer.

Horseradish

• Horseradish contains a substantial amount of glucosinolates, protective phytochemicals that can help eliminate carcinogens that could cause lung cancer.

• Some researchers also believe that glucosinolates may suppress the growth of cancerous tumors.

• This is one of the vegetables to control cancer and some spice varieties(http://www.slideshare.net/danielvhenny/indian-spices-that-fight-against-lung-cancer) also helps to prevent from various types of lung disease.