BOBCATSSS 2017

Quantified

How canQuantified Self

ImproveMental health?

Mind

Who are we?

South KoreaSpain The Netherlands

Information & Innovation

INDEX

01

02

03

Quantified Self

Mental Health

Tracking Body

Apps: Benefits & Risks

Reliability & Patient

Empowerment

Security & Responsibility Discussion

Future of Quantified Self

International Experts

Deborah Lupton

Tamar Sharon

Andrea Gaggioli Hilbrand Oldenhuis

Candid Wüest Nivedit MajumdarLuc Rocher

01 What is Quantified Self?

"Any Individual engaged in

the

Self-Tracking of any kind of

biological, physical,

behavioral or environmental

information"

(Melanie Swan, 2014)

01 What is Quantified Self?

01 Mental Health

Crucial to Individuals, Societies and Countries

Mental Illness

Depression

01 Group Activity: What can be tracked?

Write on the Body

1. What can be tracked physically

2. What can be tracked mentally

3. Circle it if you are already tracking it!

CaloriesWater

Alcohol/Nicotine/Caffeine

Drugs/Medicine

Sports activity

Travel

Body PHMenstruation/Pregnan

cyHeart rate

Blood pressureBlood sugar/GlucoseTemperature/ Weight

Location

Altitude

Time

Pains

Allergies

Progress chronic di-

seases

MoodSleep

Stress levelsOnline Use/ SNS

Calls/ Texts

02 Apps: Gyroscope

Pros

Cons

Track Everything

Great Insights

Potential Brech of Privacy

02 Apps: Pacifica

Pros

Cons

Insight in Mental Health

Activities to improve your mental health

Track for a longer time and more data

Privacy Regulations

Misusing data

02 Apps: Stress Check

Pros

Cons

Knowing Behavioral Pattern

Data Reliability

Privacy

Prevent possible Illness

02 Data Reliability

Shortcoming of Soft/Hardware Data

ReliabilityProblem MisinterpretationLack of

Knowledge

Misleading

Diagnosis

02 Patient Empowerment

• Causing and estimation

• Professionals vs Quantified Self

• Responsibility

• Self-Care

02 Security & Responsibility

• Self-trackers

• Government

• Builders

• EU General Data Protection Regulation (GDPR)

02 Benefits vs. Risks

Benefits Risks

Reducing Costs

Insight in Health

Changing Behaviors

Devices & Data Collection

Misusing Data

Shortcoming of Hardware & Software

03 Discussion

Quantified Self will take a role of psychiatrist.

Agree? Disagree?

03 Discussion

I’m happy to know what mental diseases

I will get in next 10 years.

Agree? Disagree?

03 Discussion

I can see myself using Quantified Self for mental health in

the future.

Agree? Disagree?

03 Future and Innovation

• Growing

• Accurate & Secure Data

• Guidelines & Knowledge

• Medical World

• Technology

Any Questions?