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Many people have now practiced natural approach to improve their eyesight. This is due to the fact that eye function can be trained effectively by using the brain and eye connection.
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How To Improve Eye Vision – How to Fix Your Poor Vision Fast
www.visionbetter.net
How To Improve Eye Vision
Many people have now practiced natural approach to improve their eyesight. This is due to the fact that eye function can be trained effectively by using the brain and eye connection. It is your brain that controls your vision. When you are looking at your computer, actually the vision in the form of the letters that you are reading now 90 percent happens in your brain and mind and the other 10 percent occurs in your eyes.
The basic training to improve your eyesight is to exercise both of your mind and eye muscles so that you can see better and can read small print at arm length or closer distance without the aid of any artificial lens.
www.visionbetter.net
How To Improve Eye Vision
The training includes relaxation and stimulation of the eyes that are essential to sharpen the eyesight. Avoid stress and allow your eyes to rest after working all day. Eye stress can make your vision worse.
www.visionbetter.net
How To Improve Eye Vision
Here are a few methods for you to stimulate your vision and relax your eyes and mind.
PalmingWhen your eyes feel the tense after watching television, reading or doing computer works, stop the activities immediately and close your eyes. Cup your eyes with both of your hands. Your fingers should block the light so that your eyes and brain will achieve total relaxation. Continue this exercise until the tension subsides.
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How To Improve Eye Vision
Change in focus
Hold two objects at different distances, one with each hand. Stare at one and, after a few seconds look at the other. It is good to repeat this exercise at least ten times.
www.visionbetter.net
How To Improve Eye Vision
Sun kiss for the eyes
Walk outside to enjoy the warmth of the morning sun. Stand on a shade and close your eyes to relax. Let the sun shine on your closed lids then move your head slowly from side to side. Don’t to look directly to the sun.
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By following the above methods, and combining with proper nutrition you will gradually improve your eyesight.
CLICK HERE to Achieve a Permanently Perfect Vision Fast
www.visionbetter.net
How To Improve Eye Vision
