How to cook steamed sweet

pumpkin !

By Byoungok, Kim

Cooking Material

• Sweet pumpkin (middle size) 300g

• Jujube 13g• Pine nut 5g• Honey 60g

Basic Information

• Cooking Time – 40 min.•Quantity – four servings• Kcal – 83kcal (one portion)

Burrow deep into the pumpkin

1. Clean the surface of the pumpkin 2. Cut the upper side with a circle3. Burrow deep into the pumpkin with spoon

or knife

Put jujube, pine nut and honey

1.Put jujube, pine nut and honey into the pumpkin

2.Cover the upper side with piece that cut before

Steam for 15 min-utes

1.Steam for 15 minutes2.Cut the sweet pumpkin into bite-

size pieces