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www.cookingmealsforone.com Ingredients: 1 cup chopped pumpkin ½ cup chopped sweet potato 1 tablespoon butter ½ small brown onion, chopped 1 clove garlic, minced 1 cup vegetable stock Salt & Pepper to taste Garnish *optional Drizzle of cream or sour cream Croutons Chopped chives Serves: 1 Prep time: 10 Minutes Cooking time: 15-20 Minutes Method: Melt butter in small saucepan over medium heat Add the onion and garlic, cook for 2-3 minutes till onion softens and you can smell the garlic Add vegetable stock, pumpkin and sweet potato and cook for 10-15 minutes till tender Remove from heat, cool slightly and blend till smooth with stick blender or similar Pour into serving bowl *Top with cream, croutons and/or chives Pumpkin Soup Tasty-Quick-Easy-Fresh

Pumpkin Soup copy - cookingmealsforone.comcookingmealsforone.com/wp-content/uploads/2017/08/Pumpkin-Sou… · • Add vegetable stock, pumpkin and sweet potato and cook for 10-15

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Page 1: Pumpkin Soup copy - cookingmealsforone.comcookingmealsforone.com/wp-content/uploads/2017/08/Pumpkin-Sou… · • Add vegetable stock, pumpkin and sweet potato and cook for 10-15

www.cookingmealsforone.com

Ingredients:• 1 cup chopped pumpkin• ½ cup chopped sweet potato• 1 tablespoon butter• ½ small brown onion, chopped• 1 clove garlic, minced• 1 cup vegetable stock• Salt & Pepper to tasteGarnish *optional• Drizzle of cream or sour cream• Croutons • Chopped chives

Serves: 1Prep time: 10 Minutes Cooking time: 15-20 Minutes

Method:• Melt butter in small saucepan over medium heat• Add the onion and garlic, cook for 2-3 minutes till onion softens and you can smell the garlic• Add vegetable stock, pumpkin and sweet potato and cook for 10-15 minutes till tender• Remove from heat, cool slightly and blend till smooth with stick blender or similar• Pour into serving bowl

*Top with cream, croutons and/or chives

Pumpkin Soup

Tasty-Quick-Easy-Fresh