THE ART OF BIOHACKING 10 BIOHACKS TO BECOME THE BEST VERSION OF YOURSELF

MAXIMILIAN GOTZLER FUNCTIONAL TRAINING SUMMIT MUNICH - JULY 08 - 10, 2016

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The HakaA traditional ancestral dance from the Māori people of New Zealand

• Proclaims strength and prowess • Intimidates the opponent • Releases testosterone and adrenaline

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Agenda for Today1. Definition of Biohacking 2. Five Areas of Application 3. Ten Tools to Upgrade Yourself

„Biohacking is the art of taking your body apart and putting it back together in a new and better way.“

Dave Asprey, Founder of Bulletproof

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EXERCISE

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NUTRITION

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SLEEP

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MIND

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PRODUCTIVITY

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MY TOP 10 BIOHACKS1. Posture 2. Cold Thermogenesis 3. Tabata Workouts 4. Ketogenic dieting 5. Medicinal

mushrooms

6. Sunlight 7. EMF 8. Gratitude 9. Right brain 10. Intensely focused

attention

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BONUS HACKS

BONUS HACKS1. Electroshock

Therapy 2. Chocolate +

Cinnamon 3. Social fear

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JOIN US

THANK YOU QUESTIONS ARE WELCOME