Freshly Picked for 2010We are strongWe are sureWe are steady to the courseWe do pushups and squats and lunges and

circuits and planks and kicks, oh my!We walk and run 5k’s and 10k’s and 10

miles and half-a- marathons!We jump and laugh and reach and climb

and stumble and cry and get back up and share and support

We value huge dreams and mini-goalsWe inspire each otherWe amaze ourselvesWe WILL make it happen!!!!!

“Determination is the ability to see past challenge rather than stare at it”

“Fitness to me isn't about a crunch or a push up, it's about taking your power back.”

What the mind can conceive and believe, it can achieve.

Winners must have two things: definite goals and a burning desire to achieve them.

I am one with my body. I am one with my mind.

"It is hard to fail, but it is worse never to have tried to succeed."- Theodore Roosevelt

A bend in the road is not the end of the road... unless you fail to make the turn

“Unless you faint, puke, or die - keep walking!!!!!”

Greatness is only achieved in the absence of fear.

The higher the goals, the harder the climb – the sweeter the reward.

“I believe in blood, sweat, and tears”

Believe in yourself. You must do that which you think you cannot. Eleanor Roosevelt

Coming together is a beginning, keeping together is progress, working together is success.

“You’re worth MORE than the food court cheeseburger and fries!!”

Unless you try to do something beyond what you have already mastered, you will never grow. - Ronald E. Osborn

Don’t sacrifice what you most want for what you want now.

We always have a choice. We say we have no choice to comfort ourselves with a decision we've already made.

“It’s hard being overweight; it’s hard maintaining

weight; it’s hard losing weight.  Pick your hard." 

What have you DONE today to make you feel PROUD?