Mind Your Manners
Food Guidelines
Nutrient All-stars
LifespanNeeds
Meal Planning
6.03 F Unit B Jeopardy
Mind Your Manners
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Nutrient All-stars
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Food Guidelines
LifespanNeeds
Meal Planning
Final Jeopardy!
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Name three pieces of flatware.
Where is the water glass usually located in a cover?
When food is brought out on serving dishes and
placed in the center of the table.
Also known as a Main Course
This style of eating is more formal; the fork is held in the
left hand and used to bring food to the mouth while the
knife is in the right.
Moe eats when he is bored. What specific influence would describe why he is
eating?
What two major categories do food influences fall into?
Consuming less calories than you burn results in what?
Name 5 of the 6 groups of the food guide pyramid.
Name the three sources where you could find reliable
diet information (not a doctor)
What nutrient is the body’s main source of energy?
What are the fat-soluble vitamins?
Amino acids make up this body-building nutrient.
These nutrients are inorganic compounds that become part
of body tissues.
Look out for this type of fat if you are trying to lower your
risk of heart disease.
A person with this eating disorder will binge and purge.
Doctors advise patients with this chronic condition to
lower their sodium intake.
An abnormal immune system response to a foreign
substance in the body is know as ?
A person who only eats plant products is known as a ?
Diabetes can be managed somewhat by controlling the
intake of what nutrient?
These expenses might change from month to
month.
“Avoid dents, rust, and bulging,” would be good
advice for what type of food product?
Using some convenience foods as part of a recipe is
this type of Meal Preparation Strategy.
Though you usually need a membership, this type of store
usually gives you the most product for your money
(lowest unit price).
What five factors affect meal appeal?
Forks, Knives, Spoons
Family-Style Meal Service
Continental Style
Individual and External
Grains, Vegetables, Fruits, Oils, Milk, Meat and Beans
Dietary Guidelines for Americans,
MyPyramid.gov, and the American Dietetic
Association
Vitamins A, D, E, K
Hypertension/High Blood Pressure
Flexible expenses
Speed-Scratch/ Semi-Homemade
Color, Texture, Taste/Flavor, Temperature,
Size/Shape
General Nutrition
Name a good food source for each:
1. Complete Protein2. Fiber
3. Simple Carbohydrates
1. Animal source (meat)2. Whole grain, fruit and
vegetable (skins)3. sugar, sweets, candy