1. 2556 (.)The Institute for the Promotion of Teaching Science and Technology (IPST)

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ASTV 21 2553 20 40 290 13 1 2553 10 (.) (.) 7. 31. (Online) http://www.okanation.net/blog/print_php?id=682114 14/01/25562. (Online) http://www.elib-online.com/doctors3/news_drug09.html 14/01/25563. (Online) http://www.manager.co.th/CelanOnline/ViewNews.aspx?NewsID=9530000114301 14/01/25564. (Onlne) http://www.dst.or.th/news_detail.php?news_id=16&news_type=oth 14/01/2556 8. (Shrimp paste Shrimp sauce) strin@ipst.ac.th (terasi) (belachan) (bagoong aramang) (hom ha) 1 3 1.5 . . . . . . 9. 5 . http://www.okanation.net/blog/pajondot.com/2011/11/12/entry-1. http://www.panoramic.com/photo/30238994. http://www.biotec.or.th/brt/index.php?option=com_content&view=article&id=155:shrimp-sauce&catid=60:kanom. http;//www.foodnetworksolution.com/upload/RIMG1445p.jpg. http://www.rakbankerd.com/agriculture/page?id=928ts=tblanimal. http://consumersouth.org/paper/page/76 1 2 () () 10. 6 1. 2. 10 1 12 10 3. () 1 2 4. 2 3 5. 2 6. 45 ()7. 1. 2. 3. 4. 5. 6. 7. 8. 45 9. 10. 11. 71. (Online) http://kanchanapisek.ior.th/kp8/smk/smk501c.html 13/12/25552. (Online) http://www.biotec.or.th/brt/Index.php?option=article&id=155:shrimp-sauce&catrd=60:kanom 13/12/25553. (Online) http://www.siamkapi.com/content/14-what-Is-shrimp-paste-and-howtomake 12/12/25554. (Online) http://workdeena.blogspot.com/2010/02/blog-spot_28.html 12/12/2555 12. (Holy basil Sacred basil) strin@ipst.ac.th Ocimum tenuiflorum Linn. () () ( ) () Holy basil Secred basil 40 60 1 3 . . . http://thailand-an-field.blogspot.com/2009/11/ocimum-sanotum-labiatae-4-5-3-5html http://botanyschool.ning.com/group/m4/forum/topic/4049042:Topic:9244. http://www.vcharkarn.com/vblog/107499 13. 9 8 10 2 3 2 100 . 1. 46 2. 2.7 3. 0.3 4. 8.0 5. 8.0 6. 51.0 7. 2.2 8. 1 - 9. 2 - 10. - 11. 22.0* 12. 724.0* (RS)13. 4.3 14. 10. 1. 41 2. 4.2 3. 0.5 4. 4.8 5. 25.0 6. 287.0 7. 1.87 8. 1 0.04 9. 2 0.34 10. 1.8 11. 22.0* 12. 1134.0 -13. 4.3 2535- * RE 2 3 15. 111. (2541) 108 2 2. (Online) http://www..com/2011/09/blog-post_2647.html 28/11/25553. (Online) http://www..com/2011/09/blog-post_4867.html 28/11/25554. (Online) http://www.the-than.com/samunpai/sa_4.html 28/11/25555. (Online) http://www.adirek.com/stwork/Fruitvet/kapoa.html 28/11/2555 16. strin@ipst.ac.th 300 13 1 2554 24 (Toxin) (Immune System) . . . http://health.kapook.com/view6905.html. http://www.manager.co.th/QOL/ViewNews.aso? NewsID=9550000062334. http://www.okanation.net/blog/print.php?id269959 17. 13 1. 2. (Waste Products) .. 1995 (FDA) (EPA) 234 (Radionuclides) 18. 14 A C D E 1 1. (Online) http:://www.thaihealth.or.th/healthcontent/article/27899 8/10/25552. (Online) http://health.kapook.com/view6905.html 8/10/25553. (Online) http://www.tungsong.com/Environment/Garbags/garbage_07.html 9/10/2555 19. strin@ipst.ac.th (Chinese Kale) 45 (Brassica oleracea cv.) (Brassicaceae) . . . . http://www.puibuatip.com/index.oho?lay=show&ac=article&Id=538732583Ntype=18 http://easy=vegetables.blogspot.com/2010/05/collard.html http://www.baanmaha.com/community/thread7905.html 20. 16 - 100 1. 24 2. 2.7 3. 0.5 4. 2.2 5. 245.0 6. 80.0 7. 1.2 8. 1 0.05 9. 2 0.08 10. 1.0 11. 141.0* 12. - 2,512.0* 13. 3.2* .2535* 1 1 45 . 21. 171. (2541) 108 2 2. (Online) http://www.yourhealthguide.com/article/an-kana.html 26/11/25553. (Online) http://www.adirek.com/Stwork/fruitwet/kana.html 26/11/2555 22. strin@ipst.ac.th . . 25 % . . . http://www.okanation.net/blog/print.oho?id-33581. http://www.a2bfood.com/orange.juice.html 23. 19 100 % 25 % 10 15 % (.) 100 % () 10 22 22 1. 1.1 12 330 ( 19.3 /100 )1.2 13.5 350 (16.4 / 100 )1.3 30 % 11.5 300 (16.3 /100 24. 202. 100 % 5.5 200 (1 ) 12.8 100 6 1 (200 )3. 25 % 20 % 4. 3 20 /100 4.1 24 4.2 40 % 23 4.3 20 100 106.9 () 1 4.2 1. 6 8 2. 3. . (.)4. 5. 25. 211. 89 15 2551 29 312. / (Online) http://www.chaladsue.com/index.php/Food-health/512-98-orange-juice.html 4/03/25563. LOW vitamin C - HI sugar (Online) http://www.okanation.net/blog/print.php?id=322550 4/03/2556 26. (Celery Smallage) strin@ipst.ac.th Apium graveolens Linn. Apiaceae 1 2 Celery ,Smallage 30 50 2 3 . . . . . http://www.bansuanporpeang.com/node/4484. http://www.chatchawan.com/th/Productlist.aspx?id=1. http://kiattisaklove.blogspot.com/2012/09/blog-spot_6973.htm 27. 23 1. 2. 3. 4. 5. 6. (Limonene) (Silinene) (Phthalides) 100 1. 13 2. 1.6 3. 0.5 4. 0.5 5. 151.00 * 6. 40.0 7. 13.7 8. 1 0.04 9. 2 0.18 10. 0.6 11. 34.00 * 12 2.7 . 2535* 28. 24 295 13 15 2554 22 1 .1. (2541) 108, 2. .2.() (Online) http://www.samunprithai.com/herbs/?p=262 14/11/25553. (Online) http://doctor.or.th/article/detail/6876 14/11/25554. (Online) http://talk.mthai.com/topic/101174 14/11/2555 29. strin@ipst.ac.th (Family) (BASELLACEAE) 2 Basella alba Linn. Baseelala rubraLinn. http://www.prc.ac.th/lannagardrm/taowan0.5.html 2 6 . 2.4 7.5 . 5 6 . 30. 26 100 21 2.0 0.2 2.7 4.0 50 1.5 9316 IU 1 0.07 2 0.20 1.1 26.0 (Anthocyanin) : 4.48 % 1. (Online) http://www.bansuanporpeang.com/Taxonomy/term/1232 20/11/25552. (Online) http://kwangrice.Bolgspot.com/2013/02/blog-post_314.html 20/11/25553. (Online) http://www.prc.ac.th/lannagardrm/taowan0.5.html 23/11/25554. (Online) http://www.aopdh06.doae.go.th/Settakitporpeang.htm 23/11/2555 31. (Qinghao) strin@ipst.ac.th 81 416 25445 92 ( Artemesia annua L ) Compositae 1 (Annual plant) 2,000 http://www.myfirstbrain.com/thaidata/images.asp?ID1739654 http://image.dek-d.com/23/825116/asp%3FID%3D17396548 1 1.5 32. 28 (Artemisinin) (Qinghaosu) 2,000 Plasmodium vivax Plasmodium falciparum ASTV 21 2555 22:23 . 300,000,000 1,000,000 900,000 90 5 WHO) 1 4 .. 2554 29,025 11,013 18,012 5 2,676 9,484 1,250 1,733 811 524 816 - 714 - (Anopheles) 33. 29 . . http://pr.dpc7.net/sites/defaulfiles/malaria..jpg&imgrefurl http://www.thaitravelclinic.com/blog/th/all-about-malaria/thai-malaria-in-thailand.html ASTV 2009 65 30 60 200 (University of York) (Genes) 2 3 34. 30 . () . (Artemisinin) (Artemisinnin & Farming International) ( ) . 15 http://news.nipa.co.th/news.action?newsid=19675 4.8 3 100 5 15 2 3 1 . 35. 311. (Online) http://www.manager.co.th/Science/ViewNews.aspx?NewsID=9530000008393 31/8/25552. . 15 (Online) http://www.thaigov.go.th/th/technology/item/28470 31/8/255583. . 1 (Online) http://www.cueid.org/content/view/5320/71 1/9/25554. (Online) http://www.tm.mahidol.ac.th/tmho/faq.htm 1/9/25555. (Online) http://edunews.eduzone.com/yimyim/40068 1/9/25556. (Qinghao) (Online) http://www.gpo.or.th/rdi/html/Qinghao.html 1/92555 36. 3 5 strin@ipst.ac.th 26 2555 Thai PBS 3 5 ASTV 26 2555 14:32 . 50 3 5 () . 200 26 2555 2555 (.) 120 1 7 . 6 . 37. 33 . http://www.unicef.org/thailand/tha/reallives_9620.html . http://www.rd1677.com/backoffice/PicUpdate/55881.jpg@imgrefurl 200 DHAAA (WHO) 3 5 20 DHA AA (Linoleic) (Linolenic) 3 6 DHA AA 2 3 DHA (Docosahexaenoic acid) 6 AA (Arachidonic acid) 60 15 20 DHA AA 2 2 6 2 38. 34 1 6 (IQ) 2 11 1,239 20 .. 2554 81.5 67 6 52.7 37 . .. 2548 . 8 .. 2549 1 . 7 2555 . . 6 39. 351. (Online) http://www.unicef.org/thailand/tha/reallives_9620.html ( 28/8/2555)2. ... 3 5 ASTV 26 2555 14:32 . http://manager.co.th/QOL/viewnews.aspx?NewsID=9550000104924 ( 28/8/2555)3. 10 (Online) http://babytrick.com/10-benefit-mother-breast-feeding-baby.html ( 28/8/2555)4. . (Online) http:/Songkhlahospital.org/February,21 2006 21:49(IP:58246)Tags( 28/8/2555)5. ... (Online) http://wwwThaiparent_breastmilkbest.html ( 28/8/2555) 40. (Lemon grass) strin@ipst.ac.th (Cymbopogon citratus Stapf.) Poaceae (Gramineae) - . . . 41. 37. . . . http://poonitafarm.blogspot.com/2011/03/blog-post_09html. http://www.tistv.or.th/parma/cymbopogon%20citratus.html. http://food.mthai.com/food-reccommend/32237.html. http://www.thaigoodview.com/library/contest2551/science03/35/Lemongrass.html. http://www.tbherbal.com/product.php?cp-id=5&p_id=20. http://www.skn.ac.th/skl/project/49/te/legrass.html (Rhizome) (Bud) 42. 381. 14 % 2 100 % 95 % 20 2. 100 1. 126 2. 1.2 3. 2.1 4. 25.5 5. 35 6. 30 7. 2.6 8. 1 0.05 9. 2 0.02 10. 2.2 11. 1 12. - RE13. - 2535RE - 43. 391. (2541) 108 , 2 2. 2 ()3. (Online) http://www.medplant.mahidol.ac.th/pubhealth/cymbona.html 11/12/25554. (Online) http://www.adirek.com/stwork/fruitvet/takai.html 11/12/25555. (Online) http://www.rspg.or.th/plants_Data/herbs/herbs_12_2.html 11/12/2555 44. strin@ipst.ac.th (Hypoglycemia) 292 13 1 2553 48 R C Rejuvenating Concoction R Rejuvenating C Concoction (RC) DNA RNA http://www.agri.kmtl.ac.th/km/knowledge/?/p=180 http://202.129.59.73/nana/frwater/rc.htm 45. 41 1. 1 2. 10 3. 2 4. 2 1 1. 2. 3. 4. 1 1 1. 2. 3. 4. 5. 6. 46. 42 1. (Online) http://www.spo.moph.go.th/dherb/sara/numsamunpri/num.htm 4/9/25552. (Online) http://www.202.129.59.73/nana/frwater/rc.htm 4/9/25553. (Online) http://www.cheevajit.com/rc.aspx 5/9/25554. RC (Online) http://www.yourhealthyguide.com/Menu/mj-rc-juice.htm 5/9/2555 47. strin@ipst.ac.th ASTV 19 2555 11:05 . 19 2555 14 .. 2555 ( .) .. 2555 1,871 14 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 751 37.8 50 12 22 48. 44 . . . . http://news.mthai.com/general-news/197792.html . http://b2bthai.com/Serch/product/detail/141771 . http://www.prachachat.net/news-detail.php?newsID=13509711598grpid=&catid-128subcatid=1203 26 303 16.2 (Coliform) 80 2 24 . (E.coli) (Salmonella) 49. 45 5 1 .1. (Online) http://www.manager.co.th/Qol/ViewNews.aspx?NewsID=950000129317 22/10/25552. ! (Online) http://www.manager.co.th/Qol/ViewNews.aspx?NewsID=9550000128135 22/10/25553. ! (Online) http://health.kapook.com/View49330.html 22/10/25554. (Online) http://Intranet.dwr.go.th/write/life/ww/water2.htm 22/10/2555 50. strin@ipst.ac.th (Polar Compounds) (.) http://cityvariety.com/cityhealth-3905.html . . . . 51. 47 . http://www.thaihealth.or.th/healthcontent/news/18712. http://www.maipaimairoo.com/?p=4752. http://www.mrbun.co.th/healtcontent/news/18712. http://www.surachetclinic.com/index.php?lay=show&ac=538743146 187 64 5 13 50,000 . 7 8 3,000 .. 2552 2553 36 328 14 1 2555 22 2 2555 52. 48 http://www.thaihealth.or.th/healthcontent/special_report/28143 5 1. (.)2. (.)3. (.)4. (.)5. 5 2 1. 2. 53. 49 3 2 . . .1. (Online) http://www.cityvariety.com/cityhealth-3905.html 31/12/25552. (Online) http://www.fda.moph.go.th/prac/watch/pcc/18pdf 31/12/25553. . (Online) http:www.thaihealth.or.th/healthcontent/special_report/28143 2/1/25564. ./ . (Online) http:www.thaihospital.org/board/index.php?action=printpage;topic=34090 2/1/2556 2/1/25565. (Online) http://www.dek-d.com/board/view.php?=2195181 2/1/25566. : (Online) http://www.healstation.in.th/action/viewvideo/1712 54. (Broccoli) strin@ipst.ac.th 18 27 Brassica oleraceae Linn var.Italica Plenck Brassicaceae. . . http://travel.truelife.com/detail/2042852 http://www.the-than.com/samopai/8/33.html 55. 51 16 . . . http://www.blogang.com/mainblog.php?id=nuha&mouth=01-11-2010&group=2&gblog=19. http://www.online-th.com/UserReview/ReviewUderDetail?id=15 (Free radicals) (Antioxidant) 100 1. 28 2. 2.7 3. 0.3 4. 3.7 5. 10 6. 44 7. 1.2 8. 1 0.05 9. 2 0.23 10. 2.8 56. 5211. 31 12. 361 13. 5 0.57 14. 6 0.17 15. ( 9) 63 16. 0.78 17. 21 18. 0.41 1 10 2535, 11 18 USDA Nutrient Database 2 1 2 10 15 1. 2541 108 2 2. (Online) http://www.meemodel.com/health%EO%B8%9A 21/11/25553. (Online) http://www.thaihealth.or.th/healthcontent/healthtips/30011 21/11/25554. (Online) http://travel.truelife.com/detail/2042852 21/11/2555 57. 2 strin@ipst.ac.th 1,300 33 3 24 24 19.21 1,137.5 http://kanchanapisek.or.th/kp12/project-plan/develop-mahae.html .. 2521 58. 54 6 1 ... 1. 2. 3. 4. .. 2522 2525 59. 55 3 . 60. 56 61. 57 3 (Crown) (Species) (Genus) Fraggaris 3 4 5 (Hermaphrodite) (Achene) (Ovule) 1 1 (Dry fruit) 62. 58 63. 59 .1. (Online) http://kanchnapisek.or.th/kp12/project-plan/develop/develop-mahae.htm 5/02/25562. (Online) http://royalprojectthailand.com/mahae590jk8.2555 5/02/25563. (Online) http://www.weekendholiday.com/camp/webboard/shtm/5564.shtm 6/02/25564. (Online) http://www.thairoyalprojectour.com/?p=1007 7/02/25565. (Online) http://www.oceanmile.com/N/Ciangmai/KingMahae.htm 7/02/25566. (Online) http://www.king60mbu.ac.th/Index.php?optton=com_conyent&task=view&id=70&Itemid=60 7/02/2556 64. strin@ipst.ac.th .. 65. 61 38 (.) 28 2556 66. 1 (Figs) strin@ipst.ac.th .. 2522 67. 63 12 2530 . 1,232 804 35 12 1,238.50 68. 64 (Ficus carica L.) (Moraceae) (Mulberry) 100 25 (Brown Turky) . 69. 65 (Pith) 2 2 50 (Receptacle) 3 5 (Synconium) (Receptacle) 70. 66 1 2 100 (3.5 ) 250 63.87 47.92 9.8 0.93 3.30 1 0.085 2 0.082 0.629 5 0.434 6 0.106 9.0 1.2 162.0 2.03 68.0 67.0 680.0 0.55 71. 67 : USDA Nutrient database ....1. (Online) http://www.royalprojectthailand.com/station-pangda?page=0.1 7/01/25562. (Online) http://www.royalprojectthailand.com//node/1693 7/01/25563. (Online) http://www.dailynews.co.th/agriculture/158161 7/01/25564. (Online) http://kanchanapisek.or.th/kp12/project-plan/develop/develop-pangda.htm 9/01/25565. (Online) http://www.bloggang.com/viewdiary.php?id=lindleyi&group=49 9/01/25566. : (Online) http://www.rdi.ku.ac.th/kufair50_kong/03_king/03-king.html 9/01/25567. (Online) http://www.kasetporpeang.com/forums/index.php?topic=20.0 10/01/25568. (Online) http://doa.go.th/pibai/n14/v_11-dec/Ceaksong.html 10/01/2556 72. 3 () (Plum) strin@ipst.ac.th () 1400 450 http://www.northai.com/smf/index.php?topic=1603.0 () .. 2525 73. 69 () .. 2528 2 7 http://board.trekkingthai.com/board/show.php?4172&topic_id=308552&Sort=reply_id&by=desc 18 2525 3 16 2527 18 2538 5 74. 70 2 . . , http://it.doa.go.th/agrotour/station_kunwang/kunwang.html 1. 2. () 75. 71 () http://amnottireed.com/?p=815 (Plum) Plum (Prunes) 3 (Rosaceae) (Prunus) (Species) (Prunus domestica L.) (Prunus salicina) . (Spur) 2 1 1 5 76. 72 (Drup) (Endocarp) 1 2 (European plum) (Prunus domestica L.) (Japanese plum) (Prunus salicina) (Gulf Ruby) .. 2522 1,000 1,400 700 77. 73 (wax bloom) 1. Gulf Ruby 60 80 2. 40 60 3. 40 70 4. 1 2 100 / 50 kcal. 240 kcal. 11.4 63.88 9.9 38.13 1.4 7.1 0.28 0.38 0.70 2.18 78. 74/ 9.5 0.6 16 69 157 732 NSDA Nutrient database1. (Online) http://royalprojectthailand.com/khungwang 16/2/25562. () (Online) http://www.paiduakam.com/province/north/chiengmai/khunwang.html 16/2/25563. (Online) http://it.doa.go.th/agrotou/station_khunwanf.html 17/2/25564. (Online) http://www.king60.mbu.ac.th/index.php?option=com_content&task=view&id=58&Item=60 17/2/25565. (Online) http://www.sbayura.com/chieng-mai/sa-kura-khun-wang.html 17/2/25566. (Online) http:misterfruitthailand.com/detail_page.php?>sub.id=189 21/2/25567. (Online) http://topicstock.pantip.com/jatujak/topicstock/2008/12/J7286699/j826699.html 21/2/2556 79. strin@ipst.ac.th () 2 .. 2540 26,237 52,062 .. 2549 6 34,000 4 322 58 59 1 2555 2 80. 76. . . http://hilight.kapook.com/view/26960 . http://www.thaingo.org/writer/viewphp?id=1102 (Keratin) http://blog.eduzone.com/nuihappy/2293 (Free radicals) 81. 77 ( ) 83 100 10 ()1 8732 6393 5324 2175 2306 2077 1508 1229 10110 93. . . http://www.panthip.com/cafe/social/topic/U12686380.htm http://www.toptenthailand.com/display.php?id=382 http://www.taladthai.com/main/gallerypage.aspy?id=185 82. 78 100 10 ()1 1872 1513 1114 975 766 737 668 559 4810 47 100 10 ()1 2.382 2.293 1.524 1.345 1.236 1.17 0.978 0.599 0.5410 0.47 83. 79 3 1. (Online) http://blog.Eduzone.com/nuihappy/2293 10/10/25552. 10 (Online) http://blog.th.88db.com/?p=17744 10/10/25553. 10 (Online) http://nanasarathai.brinkster.net/160609/10type.htm 10/10/25554. 10 (Online) http://www.vcharkarn.com/articles/38961 11/10/2555 84. (Chilli , Bird Chilli) strin@ipst.ac.th 9,000 (Tabasco sauce) . . . 85. 81 . http://khoayailandd.blogspot.com/2012_07_01_achieva.html. http://www.rakbankird.com/products/view.php?product_id=1934&category_id7&type_id=2. http://www.ladyinter.com/forum_posts.asp?TID=26486&PN=372 Chilli Bird Chilli 1 3 50 120 3 5 1 3 5 2 - 3 0.3 0.5 0.3 (Capsaicin) (Antioxidant) (Capsicum frutescens Linn.) (Capsicum annuumLinn.) (Solanaceae) 86. 82 100 . 1. 68.00 2. 4.10* 3. 2.00* 4. 8.40* 5. 76.00* 6. 82.00* 7. 1.60* 8. 1 0.28* 9. 2 0.15* 10. 0.00* 11. 87.00* 12. 140.77** RE13. 9.90** . 1. 53.00* 2. 3.00* 3. 1.10* 4. 8.00* 5. 14.00* 6. 75.00* 7. 1.10* 8. 1 0.11* 9. 2 0.01* 10. 0.00* 11. 90.00* 12. 31.09** RE13. - . 1. 27 2. 1.5 3. 0.2 4. 4.8 5. 11 6. 47 7. 0.1 8. 1 0.41 9. 2 0.08 10. 1.3 11. 14.00** 12. 8.88** RE 87. 8313. 3.2 2535* 100 2530** RE - 60 90 1. (2541) 108 . 2 2. 2 88. 84() 25473. (Online) http://www.the-than.com/samonoai/sa_7.html 9/12/25554. (Online) httpo://www.shc.ac.th/learning/Botanical-garden/153.html 9/12/25555. (Online) http://thaihow.tripod.com/agi110.html 9/12/2555 89. .. 2030 78 strin@ipst.ac.th (International Agency for Research onCancer (IARC) (World Health Organization WHO) .. 2030 78 The Lancet Oncology (Reuters) (Reuters Building) http://www.britannica.com/EBchecked/media/114755/Reuters-Building London. .. 2008 184 HDI(Human Development Index) 90. 86 3 1. (Long and Healthy Life)2. (Education)3. (A Decent Standard of Living) 78 .. 2008 40 15 . .. 2030 78 93 7 . 7 91. 87 93 . 92. 88 1. 2030 78 % 337 15 1 2555 26 272. 2573 78 % (Online) http://www.healthfocus.in.th/content/2012/06/467 19/03/25553. 22 (Online) http://www.okanation.net/blog/monchai83/2011/09/09/entry-1 19/03/25564. 2030 75 30 (Online) http://jamoramaacousticreviews.com/2013/02 19/03/25565. Breast cancer in Brazil : present status and future goals (Online) http://www.thelancet.com/journals/lanonc/article/PE1470_2045(11)70323-0/abstract 20/03/25566. Menarch,menopause and breast cancer risk,individual participant,meta-analysis,including118964women with breast cancer from 117epidemiologicalstudies (Online) http://www.thelancet.com/journal/lanouc/article/pIIs1470-2045(12)70425-4/abtract 20/03/25567. Priorities for cancer prevention : lifestyle choices versus unavoidable exposures(Online) http://www.thelancet.com/journal/article/PII1470-2045(11)70221-2/abtract 25/03/25568. Breast-cancer awareness in low-income countries (Online) http://www.thelancet.com/journal/article/PII1470-2045(13)70020-2/fulltext 27/03/2556 93. 400 12 strin@ipst.ac.th 9 2 .. 2555 30 2555 .. 2555 .. 2550 2554 2555 400 12 ( 2555 ) (Amanita) (Amatoxin) .. 2555 5 1. 42 2. 39 3. 25 4 25 5. 12 9 94. 90 . . 9 . http://www.rd1677.com/branch.php?id=89856. http://dpc9.ddd.moph.go.th/drupal/9. http://www.munjeed.com/news_detail.php?id=1338486483. http://www.manager.co.th/local/ViewNews.aspx?NewsID=9550000111540. http://fws.com/whatisnippana/index.php?topic=2035. http://www.thairat.co.tg/content/region/7045 95. 91 () 3 22 2555 2 46 1. 2. 3. 4. 5. 6. 7. 8. () 96. 921. (Online) http://Ict4.moph.go.th/mophaccess/index.php?Option=72 24/10/25552. 12 (Online) http://hilight.kapook.com/view/76191 24/10/25553. (Online) http://www.moph.go.th/moph2/show_hotnews.php?idHot_News=4858 24/10/25554. - (Online) http://menubanna.blogspot.com/2012/10/blog-post_3588htm 24/10/2555 97. strin@ipst.ac.th 3 1. 2. 3. 3 . . 98. 94 http://news.nipa.co.th/news.action?newsid=171359 http://www.okanation.net/blog/supawan/2009/02/05/entry-1 2550 2551 515,580 315 442,187 1. 2 7 5 2. 1 3 3. 1 -3 4. 1 6 4 99. 955. 6. 7. 2 3 8. ..1. (Online) http://www.mcot.net/cfcustorm/cash_page/311920.html 15/10/25552. (Online) http://www.Seal2thai.org/sara168.htm 15/10/25553. (Online) http://www.vcharkan.Com/varticle/39820 16/10/25554. (Online) http://blog.Eduzone.com/azakikung/17209 16/10/2555 100. strin@ipst.ac.th 4 555 5 . . . . . . . http://www.kruinter.com/show.php?id_quiz=2702&p=1. http://www.learners.in.th/blog/post/3/8590. http://pirun.ku.ac.th/b5310101411/page2.html. http://www.rd1677.com/branch.php?id=77784. http://www.bangkapi.ac.th/Studentinovation/Latita/page21.html 101. 97. http://www.bhumibolhospital.rtaf.rmi.th/pageconfig/viewcontent/viewcontent1.asp?pageid=disectory=4125&contents=1698 .. 2553 39,459 108 4 3 10 (WHO) 17 .. 2573 23 29 3 1 2 25 30 3 75 .. 2553 60 - 70 45 - 50 60 102. 98 15 1. 2. 3. 4. (Resveratrol) 103. 995. 6. 5 10 7. 8. 9. 10. . . . http://blog.th.88db.com/?p=17744. http://kanchanapisek.ac.th/once-cgi/text.cgi?no=9616 104. 100 ..1. (Online) http://www.yourhealthyguide.com/article/ah-food-1.html 2/01/25562. (Online) http://www.doctor.or.th/article/detail/4653 2/01/25563. (Online) http://www.healthtoday.net/thailand/nutrition/nutrition_126.html 3/01/25564. (Online) http://www.kroabannok.com/blog/9990 3/01/25565. 8 (Online) http://health/kapook.com/view250863.html 4/01/25566. (Online) http://www.komchadluek.net/detail/2012/1221/87%EO%B8%AA%EO%B8%B9%EO%B8%87.html 4/01/2556 105. strin@ipst.ac.th (Puffer fish) (Tetrodotoxin) 10 30 h 3 6 100 26 .. 2550 http://www.sakhononline.com/news/?p=4727 106. 102 20 2555 (.) . . 279/52 20 . . . http://www.sakhononline.com/news/?p=4727 . http://www.thairath.co.th/content/edu/280095 L.spadiceus L.lunaris L.spadiceus 0.529 0.572 L.lunaris 2.56 2.89 2.79 . 2 . 3 30,000 107. 103 6 2 5,000 20,000 2 20,000 ASTV 30 2555 15:29 . (.) 98 2 L.spadiceus L.lunaris L.spadiceus 1.01 L.spadiceus L.lunaris 0.100 L.spadiceus 0.100 L.spadiceus L.spadiceus L.lunaris . 2 30,000 6 2 5,000 20,000 . . . . 108. 1041. . (Online) http://www.thaitravelmed.org/ Knowledge/puffer-fish-toxin.htm 9/9/25552. . (Online) http://www.sakhononline.com/news/?p=4727 9/9/25553. . . (Online) http://www.manager.co.th/Qo1/ViewNews.aspx?ID=95500009356&TabID=2& 9/9/25554. (Tetrodotoxin) (Online) http://www.Pharmacy.mahidol.ac.th/thai/knowledgeinfo.php?id=42 9/9/2555 109. strin@ipst.ac.th FAO Biological Value 100 (Samonella) . . . http://news.zubzib.com/topic/31273. http://www.ibtv99.com/viwe_story.php?story_id=261. http://dusithost.dusit.ac.th/-u52116940243/staple_2.html 110. 106 (Food and Drug Administration FDA) (Rodents) 58 1. 90 2. 44.08 3. 7.13 4. 6.78 5. (Ash) 0.63 6. 126.00 7. 204.00 8. 1.60 9. 0.15 10. 0.35 11. 0.40 12. 1,280.00 13. 100.00 (Lecithin) 111. 1071. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 1. 2. 3. 4. (Pores) 112. 1081. (Online) http://nutrition.anamai.moph.go.th/temp/main/view.php?group=1&id=599 18/12/25552. (Online) http://www.momypedia.com/boxTh/knowledge/printpage.aspx?no=24349&p=1 18/12/25553. (Online) http://www.fda.gov/Food/esourcesForYou/consummers/ucm077352.html 19/12/25554. (Online) http://www.did.go.th/pvlo_sat/egg.html 19/12/25555. (Online) http://www.vcharkarn.com/variticle/39085 19/12/2555 113. (World Pneumonia Day) strin@ipst.ac.th 5 3 (Pneumonia) (Pneumococcus) ASTV 12 2555 (WorldPneumonia Day) 2012 1 5 (WHO) 20 18 1.5 99 19 100,000 1 20 WHO (World Pneumonia Day Coalition) 2012 WHO Fight Pneumonia , Save a Child 114. 110 . . http://www.thaipv.net/pv/health http://www.mcot.net/site/content?id=50aOadad.15cbaOec50000032 http://ddc.moph.go.th/drupal/node/98 1 - 4 2555 168,490 1,074 1 20,677 2 9,473 55 64 6,376 65 40,460 5 553.24 542.17 536.70 529.13 485.97 332.56 281.12 248.73 219.12 http://m.thaihealth.or.th 5 50 115. 111 3 1 50 1 40 5 5 3 3 7 . .. 116. 1121. 1.5 (Online) http://www.thaipost.net/news/131112/65077 12/11/25552. ! 20 1 (Online) http://manager.co.th/Qol/ViewNews.asp?NewsID=9550000138244 12/11/25553. (Online) http://m.Thaihealth.or.th/healthcontent/aiticle/31524 12/11/25554. 1.6 1,075 (Online) http://breakingnews.nationchanel.com/home/read.php 12/11/2555 117. (4 2556) strin@ipst.ac.th (WHO) 4 (World Cancer Day) 1 7,600,000 17 13 1 ASTV 4 2556 10 10 ..2556 ... (CancerDid you know?) .. 2556 118. 114 ... (CancerDid youknow?) http://health.kapook.com/view55942.html 70 80 1 4 2556 100 4 2556 100 http://www.si.mahidol.ac.th/th/hotnews_detail.asp?hn_id=1239 119. 1151. 4 (Online) http://health.kapook.com/view55942.html 4/02/25562. (Online) http://www.manager.co.th/QOL/viewnews.aspx?NewsID=9560000014452 4/02/25563. . 4 .. 1 (Online) http://www.innnews.co.th/shownews/show?newscode=432189 4/02/25564. (Online) http://www.si.mahidol.ac.th/hotnews_detail.asp?hn_id=1239 4/02/25565. 7 1 (Online) http://www.gpo.or.th/Default.aspx?tabid=88&n=ArticleView&Article.Id=412&language=th-th 4/02/2556 120. (World Heart Day) strin@ipst.ac.th. (World Heart Federation) 100 17.3 .. 2573 23 29 .. One World , One Home , One Heart 7 10 . 8.6 http://www.manager.co.th/Qol/ViewNews.aspx?NewsID=9550000111964 http://www.hollandbrewery.com/articledetail.php?id=26 121. 117 .. 2553 39,459 108 4 4 2555 10 1,700 1. () 2. 3. 4. 122. 118 (World Heart Day)29 2555 ....One World , One Home , One Heart1. 108 (Online) http://www.manager.co.th/Qol/ViewNew.aspx?NewID=9550000119969 5/10/25552. . 108 / (Online) http://www.thaihealth.or.th/healthcontent/artile/30896 5/10/25553. 4 (Online) http://www.cityvariety.com/tioic=5421.html 5/10/25554. 2012 (World Heart Day) (Online) http://www.bangkokhealth.com/index.php/health_System/heart/2212-2012-10-01-07-19-95html 6/10/2555 123. strin@ipst.ac.th (Vitamin E) 64 32 1 2544 58 60 1. 2. (Antioxidant) (Oxidation) (Free radicals) 124. 120 4 A C D E 3. Hemolysis 120 Hemolysis Hemolysis 4. 5. 6. . . . . http://hilight.kapook.com/view/562171 . http://www.kroobannock.com/blog/8410 125. 121 1. (Online) http://pha.narak.com/topic?No=24470 27/9/25552. (Online) http://www.megawecare.co.th/thai/brochure.asp?id=28 27/9/25553. (Online) http://women.impagmsn.com/articles/647/47001881.html 29/9/25554. (Online) http://www.thaihealth.or.th/healthcontent/article/5567 29/9/2555 126. strin@ipst.ac.th 4 1 10 http://blog.th.88db.com/?p=17744 http://kanchanapisek.ac.th/once-cgi/text.cgi?no=9616 127. 123 .. 2553 269,204 49,049 40,373 35,654 22115 15,713 58,076 33,659 24,471 14,008 9,310 2,515 1,746 3 133,767 84,662 1. 2. 3. () 4. 5. 6. 7. 128. 1248. 9. 10. 11 12. 50 12 326 14 1 2555 15 1. 2. 3. 4.5. 6. 7. 8. 9. 129. 1251. 326 14 1 2555 152. (Online) http://health.kapook.com/view.26437.html 6/03/25563. (Online) http://www.siamca.com/knowledge-id.295.html 6/03/25564. 4 (Online) http://www.dailynews.co.th/thailand/10672. 4/03/2556 130. (Kitchen Mint) strin@ipst.ac.th 70 -150 (Mentha cordifolia Opiz.) (Lamiaceae) Kitchen mint Marsh mint . . . . . 131. 127 . http:www.okanation.net/blog/print.php?id=112177 http://www.gotoknow.org/blogs/post/411099 http://news.nipa.co.th/news.action?newsid=47473 http://www.spa-foods.com/menu-spicy-chicken-with-herb.htm http://74.55.90.235/CCforum/DCFID3/7595.html?3 http://www.rakball.net/overview.php?C=12&id=8297 1. 2. 3. 4. 5. 6. (Menthol) (Limonene) (Neomenthol) 100 1. 47 2. 3.7 3. 0.6 4. 6.8 5. 40.0 6. 7.0 7. 4.8 8. 1 0.13 9. 2 0.29 10. 0.7 11. 88.0 12. 538.35* RE. 132. 128 2535* RE. 1. (2541) 108 2 2. (Online) http://ramaclinic.ra.Mahidol.ac.th/herb/herb0021.html 15/11/25553. (Online) http://www.thaihealth.or.th/health/healthcontent/health/healthips/28639 15/11/25554. (Online) http://variety.teenee.com/foodforbrain/3444.htm 15/11/2555 133. 1 strin@ipst.ac.th (Antioxidant) (Antioxidant) 290 13 : 1 2553 74 75 134. 130 plant - based diet 24 10 82 CNN 337 15 1 2555 34 - 39 1. 135. 131 2. 3. 2 (Retinol) (Carotene) 4. (Vitamin B Complex) 1 2 6 1 2 6 5. (Carotene) (American Cancer Society) (Provitamin A Carotenoid) 136. 1326. (Selenium) 7. (Lignan) 14 .1. (Online) http://www.horapa.com/content.php?category=Health&No=781 21/03/25562. 10 (Online) http://www.goodhealth.co.th/news_page_57.html 21/03/25563. ... (Online) http://www.yourhealthyguide.com/article/ac-food.html 22/03/25564. ()nline) http://www.yourhealthguide.com/aeticle/ac_vegetable1.html 28/03/25565. (Online) http://medinfo2.psu.ac.th/news_ca.ohonewsID=79&typeID=19 28/03/25566. (Online) http://www.calintertrade.co.th/blog/?p=38 28/03/2556 137. 2 strin@ipst.ac.th 337 15 1 2555 34 39 . (Toxin) (Free Radicals) (Immune System) 1 2 (Antioxidant)8. (Lycopene) 138. 134 () 9. (Lutene) 09/04/2556 09/04/2556 10. (Capsaicin) 11. (Flavonoid) (Flovone) (Catechin) (Polyphenol) 139. 13512. (Anthocyanin) 13. (Quarcetin) 14. (Catechin) 60 -70 15. (Melatonin) 16. (Folic Acid) 140. 13617. (Zince) 18. (Copper) 19. (Glutathione) 20. (Coenzyme Q 10) CO Q10 ... 141. 1371. (Online ) http://www.horapa.com/content.php?category=Health&No=781 21/03/25562. 10 (Online) http://www.goodhealth.co.th/news_page_57.html 21/03/25563. ... (Online) http://www.yourhealthyguide.com/article/ac-food.html 22/03/25564. (online) http://www.yourhealthyguide.com/article/ac_vegetable.html 28/03/25565. (Online) http://medinfo2.psu.ac.th/news_ca.ohonewsID-79&type=19 28/03/25566. (Online) http://www.valintertrade.co.th/blog?p=38 28/03/2556 142. (Sweet basil , Common basil) strin@ipst.ac.th ( Ocimum basilicum Linn.) (Labiatae) () ( ) ( ) Sweet basil Common basil Basil Basilius . . . . . Pesto sauce . . http://www.thairoyalprojecttour.com/?p=1273. http://thailand-an-field.blogspot.com/2009/12/blog_post.html. http://gleang.com/7attactment_id=3187. http://www.gotoknow.org/blog/post/417915. http://www.footravel.tv.recfoodshow_detail.aspx?viewId=353. http://www.siamsouth.com/smf/index.php?topic=117740 143. 139 (Pesto sauce) 0.5 - 1 3 4 4 6 7 12 4 2 321 1 2543 72 73 15 20 2 3 144. 140 (Methyl Chavicol) 100 1. 44 2. 3.3 3. 1.0 4. 5.4 5. 165.00 * 6. 46.00 7. 2.84 8. 1 9.12 9. 0.8 10. 22.00* 11. 452.16* RE 12. 3.90* 108. 2535* RE 4 5 30 145. 1411. (2541) 108 2 2. . 2 () 3. (Online) http://www. doctor.or.th/aeticle/5821 30/11/25554. (Online) http://www.thaihealth.or.th/healthcontent/article6593 30/11/25555. (Online) http://www.rspg.or.th/plant_data/herbs/herbs_06_10.htm 1/12/25556. (Online) http://natres.psu.ac.th/radio/radio_article/radio46-47/46-470052.htm 1/12/2555