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With the holiday season upon us,many people's schedules are hectic onceagain. There are social events and fami-ly gatherings to attend, shopping ven-tures to make, and decorating to bedone. While fun, the holiday season canbe a time of added pressure, which leadsto stress and other unhealthy situa-tions.
At a time when you want to be atyour best, stress can affect your physi-cal well-being. The AmericanPsychological Association says the hus-tle and bustle of the holidays has psy-chological consequences for some peo-
ple. More people are inclined to feelthat their stress increases, rather thandecreases, around the holidays. TheNational Institute of Mental Health sayschronic stress can lower immunity andcause excretory, digestive and reproduc-tive systems to stop working properly.Stress also may cause you to eatunhealthy snacks to cope, and that canlead to unwanted weight gain.
Stress is not the only potentialhealth hazard that can arise around theholidays. A greater number of partiesexpose you to an abundance of foodsand drinks you may not consume on aregular basis, and that can lead to a lotof mindless eating. Weight gained dur-ing this time of year can be difficult to
shed come January, when colder tem-peratures challenge many peoples' moti-vation to exercise.
Also, social settings put you in closecontact with a greater number of peo-ple, potentially increasing your expo-sure to germs.
You can still feel your best duringthe holidays. Follow these tips for main-taining a healthy mind and body.
• Get the flu vaccine. The flu vaccinecan protect you against various strainsof the flu. Get a flu shot before the hol-idays so you are ready for cold and fluseason.
• Carry disinfecting wipes. Germscan linger on surfaces long after aninfected person has come and gone.Studies from researchers at theUniversity of Arizona in Tucson havefound the flu virus - and even theantibiotic-resistant bacteria MRSA - onairline tray tables. Buses, trains anddoors all may be harboring germs. Wipedown surfaces with disinfecting wipesand allow them to air-dry before touch-ing them. This can help you avoid com-ing into contact with germs.
• Balance your activities. It can betempting to overbook your schedulewith a ton of activities, but this mayultimately prove stressful. Leave daysopen to relax and do things you want to
do, such asv i e w i n gC h r i s t m a slight displaysor even justunwinding athome with agood book.Try delegatingsome tasks toothers in thehousehold soyou don't takeon too muchresponsibility.
• Keep upan exerciseroutine. Don'tstray too farfrom youre x e r c i s eschedule. Youmay have to move workout times to freeup other time later in the day for shop-ping or parties. Early morning is a goodtime to exercise because it gets youmoving first thing in the morning andmight even encourage you to hit thesack a little earlier each night, ensuringyou get all the sleep you need. Exercisealso can improve energy levels andrelieve stress.
• Don't focus on food. Focus more on
enjoyable activities that keep yoing rather than always beingaround the table for a big meindulgences for one or two treatsholidays and eat sensibly otherw
• Talk to someone. If the hhave you feeling blue, talk to aor family member. If you neeprofessional support, find a socier or psychologist that can hwork through stress and other f
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(262) 238-6397discoverhometown.com
December 10, 2015// Volume 24, Issue 49
IN THISISSUE...
Home Improvement PAGE 3 // Church Listings PAGE 3
Classifieds PAGES 6-7 // Employment PAGES 7-8
Like us on Facebook!facebook.com/HometownExpressNews
Follow us on Twtwitter.com/HometownExpr
Ways to stay healthy this holiday season
The holidays can be a stressful time for anybody, but ththings you can do to help reduce that stress
Happy 60th Wedding anniversary Harriet
(414) 858-9400Milwaukee and Waukesha Counties
Harriet had been in the hospital and thenrehab, and their daughter thought she mightneed some assistance once she returnedhome. Comfort Keepers has been there eversince.
Caregiver Lulrene has been with Harrietsince day one. Harriet says, “Lulrene is thebest.” Lulrene’s energy and smile light up theroom when she enters Harriet’s home and
life, making a difference in her quality of daily living.When Comfort Keepers interviewed
Harriet and Howard the words, “howadorable they are,” came to mind. Noteveryone gets to remain in their belovedhome and be happily married for 60 years.
Comfort Keepers, helps Harriet get up,dressed and going for the day. Just that littlebit of help is all it takes to stay safe andsecure in their home together.
Loss of mobility, health changes or losindependence can lead to sadnloneliness and depression.
Remain independent up to 24 houday, seven days a week, Comfort Keecreed is to “Treat each and every client they are our own family member.”
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C.J. HERBST &
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WESTALLIS
FIRST BAPTIST CHURCHOF WEST ALLIS
1576 S. 78th St. 414-258-7400. Bible studyfor all ages at 9am. Worship at 10:15am withnursery care provided. www.firstbaptistwest-allis.org
GREENFIELD
SAINT PAUL CHURCH (non-denominational)10777 W. Beloit Rd., lower level of BlueBuilding. Sunday 10am, Wednesday 6:30pm.414-209-4201. www.saintpaulchurch.us
HUBERTUS
CROWN OF LIFE LUTHERANCHURCH & SCHOOL - WELS
Corner of Hubertus Rd. & Tally Ho Trail.Pastor Mike Helwig (262) 628-2550x208.School: K3-8th grade and Day Care 3 years+.Services: Thursdays 7pm; Sundays 8am &10:30am; 9:15am Bible Study and SundaySchool. www.crownoflifeonline.com
JACKSON
STILL WATERS COMMUNITUNITED METHODIST CHUR
3617 Scenic Rd., Jackson 262-677-13www.stillwaterschurch.comContemporary Services. Worship: S5pm, Sunday 9 & 10:30am. Staffed N& Sunday School provided at all servi
SUSSEXNEW HOPE A/G SUSSEX
W240 N5765 Maple Ave., Sussex. Greg Welch (262) 528-2030. TheProject: Sunday 8:45am-10:00am. MWorship 10:15am-11:30am.
MEQUON
TRINITY EV. LUTHERANCHURCH & SCHOOL-FREISTA
10729 W. Freistadt Rd. Mequon. Times: Saturday 5pm. Sunday 8a10:45am. Nursery Provided. Prethrough 8th grade & Daycare. 262-242www.trinityfreistadt.com
GERMANTOWN
LIFE CHURCHServices Times - Saturday 4:30pm; Sunday9:00am & 10:45am. Children’s Service &Nursery Provided. All services atGermantown Market Place - Squire &Mequon Rd. 262.251.5050www.lifechurchwi.com
CROSSWAY CHURCHW156 N10041 Pilgrim Rd, Germantown.Sunday morning worship services at 9:00am& 10:45am. (262) [email protected] • www.crosswaygt.org
FAITH LUTHERAN CHURCHW172 N11187 Division Rd, Germantown.Pastor Thomas Kaul. (262) 251-8250. Timesof worship: Mondays 6:30pm, Sundays 9am.
MENOMONEE FALLS
EMMANUEL COMMUNITYUNITED METHODIST CHURCH
N84W16707 Menomonee Ave. 262-251-3830Traditional Worship Sundays 8:30 & 10:00am; Sunday School 8:30 & 10:00 am.Nursery available at all services.
www.ec-umc.com
LUTHERAN CHURCHOF THE PRINCE OF PEACE
Good Hope & Pilgrim Roads - MenomoneeFalls. Rev. Thomas Engler. Worship: Thurs-day 6:30pm and Sunday 8:00am and10:30am. Sunday School & Bible Study9:15am. 262-251-3360. www.lcpopmf.comHandicap accessible.
CHURCH LISTINGS
For more information on how to have your
church’s services listed here, please call
262-238-6397 Deadline: 3pm Wednesday
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For a quote, call Jim Drummy(262) 251-3900 or (414) 479-9797
How come insurancompanies don’t askwhat I need before ttell me what I can sa
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ENJOY THE RELAXED ATMOSPHERE OF OUR NEW SALONCall today to make your appointment
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MARY and ANITA are back in WAUWATOSA
(OUR THIRD ACT!!)
we are now located at: A FRESHER IMAGE9215 W. Center Street (don’t take burleigh to get here!)
Drs. Richard and Bruce Winte
Dear Dr. Winter, I have seen your dentures on yourwebsite and they look amazing! My problem is that Ihave had my dentures made 3 times and they still hurt
and rock! I have asked the dentist repeatedly to pleasehelp me as I am in pain and must take my dentures out tochew. Can you fix this dentist’s dentures so I don’t haveto pay for another set! Please help me, as I can’t live thisway.
Dear Ann, I am so sorry for your problems. You didnot mention if this was an immediate set of denturesgiven to you the day your other teeth were removed orsimply a replacement for older dentures. There is an artto making dentures and even with tremendous care andskill; denture fabrication is a process that requirespatience. As people live with dentures they experiencecontinued bone loss. There is so much bone loss thatdentures begin to move and may actually slide duringchewing even with using denture adhesives. When teethare removed you actually lose up to 40% of theremaining bone width in the first year after teeth areremoved and you can continue to lose 40-60% of theremaining bone over the next 5 years of denture use!
The solution is to save teeth if possible and if notpractical to place mini-implants or traditional implants topreserve the bone.
Implants preserve bone! That means that over timedentures will not get as loose and you will chew better.
I will get back to your particular problem. Ill-fittingdentures usually require that they be made again fromscratch. It is just too easy to change someone’s dentureand then feel that the changes that were made could havemade your situation worse! So most dentists will want tostart over with new impressions, brand new teeth andmountings to try and remedy the problems you haveexperienced. Trying to make your dentures fit mayactually take longer and cost a tremendous amount of money, which would be wasted if your dentures couldnot be made to be comfortable.
In rare situations, I will work with someone’s olddentures to improve comfort, eliminate denture sores orsimply to create a healthy foundation for making a new
set of dentures. I would have to assess dentures to make an evaluation of how close tideal and the status of your bite and how youtogether for optimal chewing. Then I could decan do anything with your current set of teeth
We would be happy to perform a second oimplant consultation to our readers! Please 414-464-9021 to schedule your visit.
Please visit our websitwww.hamptondentalassociates.com to viewvideos and testimonials of our work! Please vfacebook at Hampton Dental Associates and lfun articles and Ask the Dentists columnsWinter’s articles on implant and recondentistry.
Happy Holidays,Dr. Richard Winter
MAGD, DICOI, DABOI/ID FAAIDMaster Academy of General DentistryDiplomate International Congress of Oral ImplantologistsDiplomate American Board of Oral ImplanFellow American Academy of Implant Den
Dr. Bruce Winter Board M.A.T.C.Associate Professor Marquette Dental Sch
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pros, Snow Queen appearance, Toys forTots promotion, an Ice Castle FishHouse giveaway and much more.
Dates and hours are: Friday, Dec. 11,1 to 9 p.m.; Saturday, Dec. 12, 10 a.m.to 7 p.m.; Sunday, Dec. 13, 9 a.m. to 2p.m. The fairgrounds are located at 640
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Ice fishing show
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Thomas J. McKillen Managing [email protected]
No parts or portions contained in this newspaper may be reproduced in any way without written per-mission from the publisher. Hometown Publicationsis not responsible for claims made by advertisers.
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THE BLIND. Free 3-DayVacation.Tax Deductible.FreeTowing. All paperwork taken
care of! 800-856-5491
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have a 25-year shelf life. FREEsample Call: 800-986-3458
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Got an older car, boat or RV?Do the humane thing.Donate it
to the Humane Society.Call800-990-7816.
GUNS/HUNTING GEARGUN SHOW! MARSHFIELD
FAIRGROUNDS Friday
December 11th 4-8pm &Saturday December 12th 9am-
4pm $5/admission.ForInformation Call 715-676-3972
FIREWOODFirewood:Truckloads 8’pulp,cut/split or retail pkg.Quality
Outdoor Wood Boilers &Furnaces 920-833-7839
PERSONALSMeet singles right now! No paidoperators, just real people like
you. Browse greetings,exchange messages and
connect live.Try it free. Callnow: 800-387-3590
PUBLIC NOTICEWCAN (Wisconsin Community
Ad Network) and/or the memberpublications review ads to the
best of their ability.Unfortunately, many
unscrupulous people are readyto take your money! PLEASEBE CAREFUL ANSWERING
ANY AD THAT SOUNDS TOOGOOD TO BE TRUE! For more
information, or to file acomplaint regarding an ad,
please contact The Departmentof Trade, Agriculture &
Consumer Protection 1-800-422-7128
INTERNET SERVICESAT&T U-VERSE INTERNET
starting at $15/month or TV &Internet starting at $49/month
for 12 months with 1-yearagreement.Call 1-800-385-
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HOME IMPROVEMENTAll Things Basementy!
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and Mold Control.FREEESTIMATES! Call 800-991-1602
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TOOLS & EQUIPMENTHOLIDAY SALE-STORE-WIDE-
Vendor Deals/NewProducts!WoodworkersDepot.com, M-F 8-6, Sat 8-4, Oneida
St, off 41, right @ Subway,2965 Ramada Way, Green Bay
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FINANCIALSOCIAL SECURITY
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Contact Bill Gordon &Associates at 800-960-0307 to
start your application today!
MISC.A PLACE FOR MOM.The
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CALL 1-800-930-3021
Acorn Stairlifts.TheAFFORDABLE solution to yourstairs! **Limited time - $250 OffYour Stairlift Purchase!** Buy
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LIFE ALERT 24/7.One press ofa button sends help FAST!
Medical, Fire, Burglar. Even ifyou can’t reach a phone! FREEBrochure.CALL 800-931-2177
Safe Step Walk-In Tub Alert forSeniors. Bathroom falls can be
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Page 6 Visit discoverhometown.com for daily updates on Local News December 1
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7/8
1000-1999 Notices
1005 Legal Notices
STATE OF WISCONSINCIRCUIT COURT
WAUKESHA COUNTYWells Fargo FinancialWisconsin, Inc. c/o WellsFargo Bank, N.A., 3476Stateview Boulevard FortMill, SC 29715 Plaintiff, vs.John E. Kelly a/k/a JohnKelly individually and asTrustee of the Kelly Trustdated November 23, 2004Trust Pewaukee, WI 53072-3332. Dianne K. Kellyindividually and as aTrusteeof the Kelly Trust datedNovember 23, 2004 Trust3614 Erie St., Racine, WI53402-3518. John MoeKelly and Jane Moe Kelly;and such other known orunknown Trustees orSuccessor Trustees ork nown o r un kn ownBeneficiaries of the KellyTrust dated November 23,2004 Trust W283 N3302Lakeside Rd., Pewaukee, WI53072-3332. ProhealthCare Medical Assoc. N17W24100 Riverwood Dr., Ste.130, Waukesha, WI 53188-1177. Aurora MedicalGroup, Inc. c/o RachelleHart, Registered Agent 750W Virginia St., Milwaukee,WI 53204-1539. State ofWisconsin c/o AttorneyGeneral 114 East StateCapitol, Madison, WI 53703.Children’s Hospital andHealth Systems, Inc. c/oSheila M. Reynolds,
Registered Agent 999 N92nd St., Wauwatosa, WI53226-4875. United Statesof America c/o US Attorney517 East Wisconsin Ave.,Milwaukee, WI 53202. c/oUS Attorney General 950Pennsylvania Ave. NW, RmB-103, Washington, DC20530-0001. Daniel MurrayW283 N3302 Lakeside Rd.,Pewaukee, WI 53072-3332.Defendants, MedicalAssociates Health Ctr. N88W16554 Main St., Ste. 100,Menomonee Falls, WI5 30 51 -2 82 3. Add edDefendant. PUBLICATIONAMENDED SUMMONSCase No. 14-CV-01905 The
Honorable Maria S. LazarCase Code 30404(Foreclosure of Mortgage)The amount c la imedexceeds $10,000.00. THESTATE OF WISCONSIN Toeach person named aboveas a defendant: You arehereby notified that theplaintiff named above hasfiled a lawsuit or other legalaction against you. Within40 days after November 21,2015 you must respond witha written demand for a copyof the amended complaint.
The demand must be sent
or delivered to the court,whose address is 515 W.Moreland Blvd., Waukesha,WI 53188-2428 and to Gray& Associates, L.L.P.,plaintiff’s attorney, whoseaddress is 16345 W.Glendale Dr., New Berlin, WI
53151-2841. You may havean attorney help or representyou. If you do not demand acopy of the amendedcomplaint within 40 days, thecourt may grant judgementagainst you for the award ofmoney or other legal actionrequested in the amendedcomplaint, and you may loseyour right to object toanything that is or may beincorrect in the amendedcomplaint. A judgment maybe enforced as provided bylaw. A judgment awardingmoney may become a lienagainst any real estate youown now or in the future, andmay also be enforced by
garnishment or seizure ofproperty. Dated this 12 dayof November, 2015. Gray &Associates, L.L.P. Attorneysfor Plaintiff By: Patricia C.L on zo S ta te Bar No.1 04 53 12 , 1 63 45 W.Glendale Dr., New Berlin, WI53151-2841 (414)224-1987.Gray & Associates, L.L.P. isattempting to collect a debta nd a ny i nf or ma ti onobtained will be used for thatpurpose. I f you havepreviously received adischarge in a chapter 7bankruptcy case, thiscommunication should notbe construed as an attemptto hold you personally liablefor the debt.
2000-2999
Services
2000 Offered
Services
DUMPSTERS:12, 20 & 30 Yard Rentals.
414-841-6862
3000-3999 For
Sale
3000 For Sale
KILL BED BUGS!Harris Bed Bug Killers/ KIT Available: HomeDepot, homedepot.com,Hardware Stores
4000-4999
Rummage
4005 Rummage
South Side
RUMMAGE-A-RAMA!and Wisconsin Antique &
Vintage Show
Brand New Venue and now,Two Shows in One!
Rummage-A-Rama!,Milwaukee’s largest indoorflea market is teaming up
with the BRAND NEWWisconsin Antique &Vintage Show.These
events will take place in aBRAND NEW venue - theMilwaukee County SportsComplex in Franklin, WI.
Dec.5th-6th,2015Saturday, 9-4;Sunday,9-3Admission: $5 per personor $3 with two food items
for Hunger Task Force; Kids12 & under FREE.
Venue: Milwaukee CountySports Complex, 6000 W
Ryan Rd., Franklin, WI53132 (60th & Ryan Rd.)
Parking FREE!Special Christmas eventincluding holiday decor,
seasonal merchandise, andfestive music!
-Over 150 Vendors
-FREE Hourly Raffles-On-Site Snacks &
Concessions-FREE Coat Check
-Lots of Seating-Handicap Accessible
For more information or tobecome a vendor, visit:
www.rummage-a-rama.com
4016 Rummage
Menomonee Falls
ESTATE SALE DEC.10th-12th, 9am-5pm.Furniture: beds, sofas,dressers, pictures, wallhangings, l inens, &household. W183 N8967
Maryhill Dr., Men. Falls.Cash Only!
5000-5049 Rentals
5000 For Rent
OFFICESPACE800 SQFT.Newly remodeled openconcept, one private office,rec. area, private bath.20765 W Main St., Lannon.Call 414-322-1070.
6000-6049 Real
Estate for Sale
6017 Menomonee
Falls
BYOWNER:RANCH Style,White Brick 3 Bdrm, 1.5Bath, 2 Car DetachedGarage and Carport, CornerLot, C/A, H/E Furn, NewerRoof, Home InspectionCompleted. Very affordable.Moving and very motivatedto sell.Call Terry at 414-840-9321 anytime.
6050-6999 Other
Property for Sale
6052 Lots - Acreage
7000-7999
Automotive
7000 Autos for Sale
1985 CHEVY DUMPTRUCK Rebuilt engine,under 1,000 miles. Asking,$8,500/ OBO. 262-251-7007
2001 FORD TAURUS V-6Automatic, power windows,locks, etc. new since 2011.Battery, alternator, starter,axles, rebuilt transmission,and much more. Good car!$1,450, 414-587-1398
2007 HONDA CIVIC LXSedan: new tires, exhaust,bra kes, h ea dli gh tassemblies, wheel covers, &all weather floor mats. Norust, well maintained! 115Kmiles, $5,200/ OBO. 414-406-9246
8000-8999
Employment
8008 Restaurant
Hospitality
SERVERS WANTED FORFriday Fish Fry & Banquets.Apply at The Schwabenhoffon Wednesdays after 3pm orFridays after 10am. 14750W.Silver Spring.
8009 Sales/
Marketing
BEAUTY CENTER2731 W Forest Home
Ave.414-383-9777
We carry: Avon, Jafra,Zermat, & many morecosmetics. Also, we
carry clothing, perfume,& jewelry.
Mention ad, get 10%discount.
ISR
INDUSTRIAL PARK
28,884 Sq. Ft. LotN169 W21165Meadow Lane
JacksonAsking $62,500262-677-4439
• Manufacturing Tech
• Maintenance
• CNC Machining
• Mold Making
Express News is looking for an Inside/Outside Sales Rep.
Sales experience helpful, but we will trthe right person. Salary plus commissi
No weekends or holidays.
Send resume to:
8990 N. 51 St., Brown Deer, WI 532or email to: [email protected]
NOW HIRING
SALES/MARKETING
December 10, 2015 Visit discoverhometown.com for daily updates on Local News
8/20/2019 Wauwatosa Express News 12/10/15
8/8
Full time, experienced. Pay based on expWe offer uniforms and health care be
O.E.M. diagnostic equipment, continuousprovided. One week paid vacation after o
Apply in person.Full Service Auto Ce
AUTO TECHNICNEEDED
3462 Hwy. K South,Hartford (One Block South of Hwy
262-670-6550
Sippl’s AUTO REPAIR
N168 W20069 Main St. Jackson, WI 53037
[email protected] No Calls Please
Delivery, Installationand/or Service Person
Part time. Appliance knowledge is a plus but willtrain the right person. Pay based on experience.
Apply Within:Scheunemann
Appliance and TV
SKILLED TRADGENERAL EMPLOYMENT
DRIVERS
is seeking energetic, positive and friend-ly individuals, to teach classes at ourstate of the art facility. Applicants mustlove working with children. Experience isa plus, but we will train the right individ-ual. Must be able to commit to a classschedule for the duration of the schoolyear, evenings and/or Saturdays.Classes include gymnastics and/or NinjaZone, to children ranging in age from 3years old through school age.
We offer a fun and motivating work environ-ment, with emphasis on health & fitness!!
Contact us at [email protected]
NORTH SHORE
GYMNASTICS
CAREER OPPORTUNITYThe Milwaukee Journal Sentinel is seeking a Part-time DISTRIBUTIONASSISTANT. This position is responsible for assisting with route delivery,training new carriers, and warehouse organization. Working the early hoursfrom 1:00am – 6:00am, with Friday, Saturday and Sunday being the most fre-quent scheduled days, therefore required availability although days may vary.
Staying past 6:00am until the work is completed is required when unexpectedroutes are in need of delivery. You must be 18 years of age or older and ableto lift 30-35lbs repetitively. A valid driver’s license and have proof of vehicleinsurance are required. Pay rate varies depending on location.
To apply visit: http://www.journalmediagroup.com/: “Click Careers” - Search
Publishing Jobs – Search opening – click: Milwaukee Journal Sentinel to apply.Or call the following locations:
Burnham DC (Central Milwaukee)Eddie Carter – 414.647.4752
Clinton DC (North Milwaukee)Cornell Sims – 414.982.1830
Johnson Creek or Hartland DCChristine Katona – 414.788.5111
Menomonee Falls,West Bend or Hartford DCDave Fifarek – 414.788.0799
Waukesha DCBarb Kowalkiewicz – 262.446.6649
Elkhorn DCTom Adyniec – 262.723.7678
• Milwaukee• Wauwatosa• West Allis• Menomonee Falls• Hartford
• Jackson• West Bend• West Milwaukee• Oak Creek • Hartland
• Cedarburg• Whitefish Bay• Elkhorn• Johnson Creek • Madison
Page 8 Visit discoverhometown.com for daily updates on Local News December 1
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