THE HEALTHY SLEEP
www.thehealthysleep.in
SNORING
● Snoring is the sound caused due to obstructed breathing during sleep .
www.thehealthysleep.in
Sleep Disordered Breathing
● Snoring● Upper Airway Respiratory Syndrome ● Sleep Apnea● Pediatric Sleep Disordered Breathing
www.thehealthysleep.in
Treatments
● Oral Appliance Therapy● Types of dental sleep appliances● Best Oral Appliances● Benefits of Oral Appliance Therapy● DNA Appliance● Continuous Positive Airway Pressure (CPAP)● Surgery
Oral Appliance Therapy
www.thehealthysleep.in
Continuous Positive Airway Pressure (CPAP)
www.thehealthysleep.in
DNA Appliance
www.thehealthysleep.in
Types of dental sleep appliances
www.thehealthysleep.in
The Healthy Habits of Good Sleep● Don’t go to bed unless you are sleepy. ● If you are not asleep after 20 minutes, then get out of
bed. ● Start rituals that help you relax each night before
bed. ● Get up at the same time every morning. ● Get a full night’s sleep on a daily basis. ● Avoid taking naps if possible. ● Avoid sleeping pills, or use them as prescribed by
your doctor. www.thehealthysleep.in