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Page 1: Northern Karate SchoolsNorthern Karate Schools€¦ · Improving your stances Learning jump kicks Kata 5-count & up Sparring basics and movement Test your basics on pads Return of

DECEMBER 2019 Don Mills

Northern Karate SchoolsNorthern Karate Schools4 1 6 4 4 1 3 6 4 8

865 York Mills Road Toronto, ON M3B 1Y6

MONSUN TUE WED THU FRI SAT

STRIPE TESTING STRIPE TESTING STRIPE TESTING STRIPE TESTING STRIPE TESTINGNOVICE/BBM NOVICE/BBM NOVICE/BBM NOVICE/BBM NOVICE/BBM NOVICE/BBM NO

STRIPE TESTING STRIPE TESTING STRIPE TESTING STRIPE TESTING STRIPE TESPreMAS/MAS PreMAS/MAS PreMAS/MAS PreMAS/MAS PreMAS/MAS PreMAS/MA

HOLIDAY FOOD DRIVE -- Please support our local homeless shelters with food donationsPARENTS NIGHT OUT: Registration online at www.nksdonmills.com/parentsnightout.comCLASSES RESUME MONDAY JANUARY 6th 2020

Wrist locks& arm bars

Last day of classes

ClassesResume

Cardio drills &exercises

Review Kata& basics Review

self-defenceSparringmovement drills Timing in Kata

BBM/MAS:Sparringcounters

20 2115 18

10 128 13 149

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29 30

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Unless otherwise noted, all activities are conducted during regular class times.

PreMAS/MAS KenjutsuSeminar w/ Sensei Gurkaran & Sensei Damien

w/ Sensei Costa

Kicking basics & drills w/ Sensei Emina

Parents Night Out

PLEASE DOWNLOAD OUR APP!NKS-Don MillsKata / Self-defence / Syllabus / Schedule / Calendar / and more!

Follow us on Instagram at NKSDM

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DOJO CLOSED

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King/Queen of the HillSparring

Improving your stances Learning jump kicks Kata 5-count & up Sparring basics and movement

Test your basics on pads

Return of the Red Man

Migi & different directionKata

PreMAS/MAS: Weaponsself-defence

PreMAS/MAS: Team Kata PreMAS/MAS: Circleself-defence

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Jr Testing for Adv White, Yellow: 4:30pm

Jr Testing for Adv Yellow, Orange, Adv Orange & Green: 5:30pm

Jr Testing for Adv Green & Above: 6:30pm

Youth/Adult All Belts: 7:30pm

NO EVENING CLASSES

Colour Belt ExamsK

BBM/MAS BoFUNdamentals

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