According to the NationalAlliance on Mental Illness,1 in 5 U.S. adultsexperience mental illnesseach year. Taking care ofyour mental health isimportant.
MINDYOURMENTALHEALTH
unable to performyour job well
unable to connectwith co-workers
unable to performphysical tasks
According to theCenters for Disease
Control and Prevention,poor mental health can
impact your work bymaking you:
A lack of socialconnection can affect
your mental health.During the COVID-19
pandemic, anxiety,depression andloneliness have
increased.
Here4TN ConfidentialCounseling: Availableto you at no cost. Getfive counselingsessions, per problem,per year. Sanvello: An on-demand mobile app tohelp with stress, anxietyand depression.Take Charge at Work:Confidential programto help working adultsrecognize and managesymptoms of stress anddepression at work.
State of Tennesseeemployees have access tomental health resources,
including:
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