XO
loveritualYOUR
DES IGNED FOR YOU , BY YOU
www.theselflovemovement.com
Your Love Ritual
Your Love Ritual is designed to be a sacred journal to entice your soul to say
yes to more SelfLove!
Firstly, what even is SelfLove?
SelfLove is the regard for one's own wellbeing and happiness.
It is simple really... but often we complicate it and hinder our own happiness
and wellbeing.. particularly if our selfworth is low.
Low Confidence
Low SelfEsteem
Sadness
Depression
Anxiety
DeadEnd Relationships
That stuck in a rut feeling...
Sound familiar? You aren't alone girlfriend!
4 out of 5 women are said to suffer from low selfesteem.*
But you should know... you have the power to change your life!
To increase your selfworth and love yourself beyond limits!
Our outer world is merely a reflection of our inner world, so be the change you
wish to see.
Let's start by adding some gorgeous love rituals into your routine!
*percentage taken from huffingpost.com.au
www.theselflovemovement.com
I ..................................................... promise to dedicate the time
and energy into loving every piece of me!
I will be my own bestfriend.
I will love who I am entirely.
I will adore myself and the person I am becoming.
I will say YES to the things that my heart desires.
I will say NO to the things that no longer serve me.
I will continue to improve myself and educate my mind/body/soul.
I accept all that I am and love all that I do.
I will cherish my temple for my entire existence here on Earth.
I thank my body for living for me and I promise to only seek nourishment
and love.
I am all that I am.
Signed yours truly: .............................................
Describe yourself:
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Your Love Ritual
Take the time to reflect and really dig deep to answer your own unique love rituals.Remember, you are investing into yourself and you absolutely deserve it!
There are no rules... let it all flow darling! Repeat this process every 90 days and print it out so you can see it every day!
www.theselflovemovement.com
Things I love about myself:
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Your Love Ritual
www.theselflovemovement.com
Things I love to do: (ps go do more of this!)
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Your Love Ritual
www.theselflovemovement.com
Things I need to work on: (incorporate these into your routine)
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Your Love Ritual
www.theselflovemovement.com
Things I am grateful for in my life:
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Your Love Ritual
www.theselflovemovement.com
Things I wish to add to my desire list: (stuff I want more of)
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Your Love Ritual
www.theselflovemovement.com
words of encouragement to my own self - I am my own best friend:
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