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www.theselflovemovement.com

lovemovement · To increase your selfworth and love yourself beyond limits! Our outer world is merely a reflection of our inner world, so be the change you wish to see. Let's start

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Page 1: lovemovement · To increase your selfworth and love yourself beyond limits! Our outer world is merely a reflection of our inner world, so be the change you wish to see. Let's start

XO

loveritualYOUR

DES IGNED FOR YOU , BY YOU

www.theself­lovemovement.com

Page 2: lovemovement · To increase your selfworth and love yourself beyond limits! Our outer world is merely a reflection of our inner world, so be the change you wish to see. Let's start

Your Love Ritual

Your Love Ritual is designed to be a sacred journal to entice your soul to say

yes to more Self­Love!  

Firstly, what even is Self­Love?

Self­Love is the regard for one's own well­being and happiness.

It is simple really... but often we complicate it and hinder our own happiness

and well­being.. particularly if our self­worth is low.

Low Confidence

Low Self­Esteem

Sadness

Depression

Anxiety

Dead­End Relationships

That stuck in a rut feeling...

Sound familiar? You aren't alone girlfriend! 

4 out of 5 women are said to suffer from low self­esteem.*

But you should know... you have the power to change your life!

To increase your self­worth and love yourself beyond limits! 

Our outer world is merely a reflection of our inner world, so be the change you

wish to see.

Let's start by adding some gorgeous love rituals into your routine!

*percentage taken from huffingpost.com.au

www.theself­lovemovement.com

Page 3: lovemovement · To increase your selfworth and love yourself beyond limits! Our outer world is merely a reflection of our inner world, so be the change you wish to see. Let's start

I ..................................................... promise to dedicate the time

and energy into loving every piece of me! 

I will be my own best­friend.

I will love who I am entirely.

I will adore myself and the person I am becoming.

I will say YES to the things that my heart desires.

I will say NO to the things that no longer serve me.

I will continue to improve myself and educate my mind/body/soul.

I accept all that I am and love all that I do.

I will cherish my temple for my entire existence here on Earth.

I thank my body for living for me and I promise to only seek nourishment

and love.

I am all that I am. 

Signed yours truly: .............................................

Describe yourself:

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Page 4: lovemovement · To increase your selfworth and love yourself beyond limits! Our outer world is merely a reflection of our inner world, so be the change you wish to see. Let's start

Your Love Ritual

Take the time to reflect and really dig deep to answer your own unique love rituals.Remember, you are investing into yourself and you absolutely deserve it!

There are no rules... let it all flow darling! Repeat this process every 90 days and print it out so you can see it every day!

www.theself­lovemovement.com

Things I love about myself:

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Page 5: lovemovement · To increase your selfworth and love yourself beyond limits! Our outer world is merely a reflection of our inner world, so be the change you wish to see. Let's start

Your Love Ritual

www.theself­lovemovement.com

Things I love to do: (ps go do more of this!)

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Page 6: lovemovement · To increase your selfworth and love yourself beyond limits! Our outer world is merely a reflection of our inner world, so be the change you wish to see. Let's start

Your Love Ritual

www.theself­lovemovement.com

Things I need to work on: (incorporate these into your routine)

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Page 7: lovemovement · To increase your selfworth and love yourself beyond limits! Our outer world is merely a reflection of our inner world, so be the change you wish to see. Let's start

Your Love Ritual

www.theself­lovemovement.com

Things I am grateful for in my life:

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Page 8: lovemovement · To increase your selfworth and love yourself beyond limits! Our outer world is merely a reflection of our inner world, so be the change you wish to see. Let's start

Your Love Ritual

www.theself­lovemovement.com

Things I wish to add to my desire list: (stuff I want more of)

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Page 9: lovemovement · To increase your selfworth and love yourself beyond limits! Our outer world is merely a reflection of our inner world, so be the change you wish to see. Let's start

Your Love Ritual

www.theself­lovemovement.com

words of encouragement to my own self - I am my own best friend:

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