TODAY, you will learn exactly:
• Basic anatomy of pelvic floor• Profound relationships between alignment and
pelvic floor function• Simple tools for restoring your pelvic function
Women’s Pelvic Floor Specialist and
Sexuality Expert
Founder of Total Pelvic Revolution and
Sexy Confidence
MY MISSION: teach women how to
intelligently understand their physiology-
so they can live better in their bodies
Who I am:
PELVIC FLOOR & SEXUALITY STATISTICS
• 80% women suffer with incontinence
• 60% women struggle with organ prolapse
• Over 30% suffer with pain during sex
PELVIC FLOOR FUNCTION
• Essential for pleasurable sex
• Part of your core and breathing
• Vital importance during childbirth