Healthy Food
Piovesan Marta, Cioni Veronica, Koc Agnieszka, Lerouge Florian
Healthy food makes you goodIt is very important to have a healthy dietThere is not only one way to eat healthlyThere are some small tips which make your
diet more balanced and better for your organism and the environment
Advantages Disadvantages
Makes you healthier You can become unhappy if you're forcing yourself to eat things that you hate
Less exercise needed to stay fit.
Much more junk food available which is cheaper and nicer
Harder to become overweight.
It can sometimes be more expensive than junk food
It is satisfying to know you are making a good choice
Most of it doesn't taste as good as junk food.
Advantages and disadvantages of healthy diet
Advantages and disadvantages of junk food
Advantages Disadvantages
Tastes beautiful and nice
Will make you unfit and possibly overweight/obese
Makes you happy! More exercise is needed to stay fit and burn the extra calories you gain
It is more available with fast food restaraunts.
Could cause serious health issues in the long run
It is often cheaper than healthy dishes
Healthy eating plate
Slow FoodIs an organisation, which promotes healthy diet and
educates people about eating healthy foodThere are over 100,000 membersOver 1,300 convivas (local areas introduced to this
project) around the worldIt includes:
Development of projects, events and activities all around the world
Defense of Biodiversity Projects to make people aware about the food
production and uses Food and taste education Connecting producers and costumers
Olive oilExample of healthy foodVery healthy for us Includes such substances like Vitamine-E
and phenolHelps us fulfil our healthy eating plate
Olive Oil Production “Bonamini”We have learned how oil is produced and we
have had a professional olive oil tastingTo obtain high quality extra vergin olive oil
particular procedures must be followed:Leaf removalWashingCrushingOlive paste kneadingSeparation by centrifugeFilteringPackaginingStorage of olive oil
Wind PowerHow to cook healthy without destroying our
planet?Energy from windOne of the oldest ways to gain powerRenewable thus healthy for the planetCan be used to power houses or for healthy
cooking
Our surveyWe have carried out a survey about our
eating habits in our group. In this way we would like to conclude wether or not we are living healthy lives.
Here are some graphs showing our data
Conclusion
From the results we have gathered during our survey we come to the conclusion that overall as a group we live a healthy life
Since during this week we have been on a trip in Verona, we have decided to study its food and culture
Verona tour
Verona :265,000 inhabitants second largest city in the region main tourist destination in northern Italy
Sightseeing in Verona Verona has many wonderful monuments,
including :The Roman TheaterThe ArenaJuliets’ housePonte PietraPiazza DanteThe City Hall
The oldest buildings in Verona The ArenaThe Arena is a Roman amphitheatre in
Piazza Bra.It was built in the 1st century A.DIt was the place were gladiators fought in
the Roman period and now there are some concerts.
It has room for 30,000 people TheRoman Theater
It has 1,200 sitting places
Other important sightsJuliet’s house Ponte PietraJuliet’s balcony
Piazza Dante
Food in VeronaOsteria Sottoriva is the most famous and
oldest wine producer in Verona.
Lesso and Pearà is a typical dish in Verona. It is boiled meat and pepper.
VeronaVerona is a beautiful place full in rich culture. It includes interesting and healthy dishes, which are known worldwide.