In accordance with Federal law and U.S. Department of Agriculture policy, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age, or disability. To file a complaint of
discrimination, write to USDA, Director, Office of Civil Rights, 1400 Independence Avenue, SW, Washington DC 20250-9410 or call (800) 795-3272 or 202-720-6382 (TTY). USDA is an equal opportunity
provider and employer.
MEDFORD HIGH SCHOOL BREAKFAST MENU: June 2014
We offer the following breakfast items daily: 1% OR skim white milk, fruits or vegetables, WG cereals, breakfast biscuit, bagel,
assorted whole grain muffin tops, cheese sticks, and yogurt. 100% juice is offered daily.
See calendar for examples and special highlights!
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 2
WG Cereal w/Low-Fat or Skim Milk, Pears, and 100% Orange
Juice
3
WG Bagel with Cream Cheese, Fruit Salad, and
100% Apple Juice
4
WG Chocolate Chip Muffin Top w/ Cheese Stick, Low-fat or Skim
Milk, and Apple
5
WG Cereal w/Low-Fat or Skim Milk, Peaches, and 100% Pineapple-Orange Juice
6
Banana Muffin Top, Yogurt, Orange, and Low-fat or Skim
Milk
9
WG Cereal w/Low-fat or Skim Milk, Peaches, and Low-fat or
Skim Milk
10
WG Bagel with Cream
Cheese, Pears, and 100% Apple Juice
11 – Early Release
WG Breakfast Biscuit, Orange
Slices, and Low-fat or Skim Milk
12
WG Cereal w/Low-fat or Skim
Milk, Banana, and 100% Pineapple-Orange Juice
13
WG Chocolate Chip Muffin Top
w/ Cheese Stick, Low-fat or Skim Milk, and Apple
16
WG Cereal w/Low-Fat or Skim Milk, Pears, and 100% Orange
Juice
17
Banana Muffin Top, Yogurt, Strawberries, and Low-fat or
Skim Milk
18
WG Cereal w/Low-Fat or Skim
Milk, Banana, and 100% Orange Juice
19
WG Bagel with Cream Cheese,
Fruit Salad, and 100% Apple Juice
20
WG Blueberry Muffin Top,
Peaches, and Low-Fat or Skim Milk
23 – Early Release
WG Banana Muffin Top, Fruit Salad, and Low-Fat or Skim
Milk
24 – Early Release
WG Cereal w/Low-Fat or
Skim Milk, Banana, and 100% Orange Juice
25 – Last Day of School
WG Bagel with Cream Cheese, Peaches, and 100% Apple Juice
26
27
30 – No School
Before placing your order, please inform your server if a
person in your party has a food allergy.
This school breakfast menu is subject to change. Nutritional information is available on Medford Public School website or in the Nurse’s office.
*WG = whole grain *Lactose-free milk on request. *Breakfast $1.00 *Reduced Breakfast $0.30 *Milk $0.50
A balanced breakfast will fuel your morning.
A quick, sugary snack in place of breakfast might last you through first period … before hunger strikes. This is because your body burns this type of energy quickly.
A balanced breakfast includes a variety of nutrients and energy sources that your body uses at different speeds. For example, whole grain cereal, low-fat milk, and fruit or 100% juice will give you a boost that will last hours. This type of breakfast will fuel your morning.