7/25/2019 Goals and Training Plans
1/1
H Push Goal Ring Planche Pushup Pelican Pushup
V Push Goal Ring Handstand Pushup One arm Floor Handstand
H Pull Goal Ring Front Lever Pullup
V Pull Goal Ring Muscleup Reverse Ring Muscleup
Static Goal 1 Ring V sit Dragon fag
Static Goal Front and !ac" LeversStatic Goal # Maltese cross
Static Goal $ %ron cross