Download pdf - at the S 508-697-3273 or E6p Hatha Yoga 6p Polishing Basics Bellydance 7p Cont. Bellydance 7:30p Hatha Yoga 10 H th Yog 1 0: aG en tl H h 6pH ath Yog 7:30 pO e nM d ita o 7a Ha tha

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10a Hatha Yoga10:30a Gentle Hatha Yoga4:30p Hatha Yoga6p Gentle Hatha Yoga7:30p Hatha Yoga

10a Hatha Yoga10:30a Gentle Hatha Yoga6p Yin Yoga6p Gentle Yoga7:30p Hatha Yoga

7a Hatha Yoga7a Ashtanga9a Hatha Yoga9:30a Hatha Yoga

9a Asana 59a Hatha Yoga4:30p Gentle Yoga6p Hatha Yoga

8:30a Hatha Yoga5p Led Ashtanga6p Hatha Yoga6:30p Hatha Yoga7:30p Gentle/Restore Yoga

10a Hatha Yoga10:30a Gentle Hatha Yoga4:30p Hatha Yoga6p Gentle Hatha Yoga6p Intro to Meditation7:30p Hatha Yoga

5:30a Mysore10a Hatha Yoga10:30 Yang Style Thai Chi6p Hatha Yoga6p Polishing Basics Bellydance7p Cont. Bellydance7:30p Hatha Yoga

10a Hatha Yoga10:30a Gentle Hatha6p Hatha Yoga7:30p Open Meditation

7a Hatha Yoga7a Ashtanga9a Hatha Yoga9:30a Hatha Yoga11a Reiki 17p Kirtan

9a Hatha Yoga9:30a Amnesty4:30p Gentle Yoga6p Hatha Yoga1-3p Reviving Shakti




10a Hatha Yoga10:30a Gentle Hatha6p Hatha Yoga6p Intro to Yoga

FALLINTO

WINTER2018

7a Hatha Yoga7a Ashtanga9a Hatha Yoga9:30a Hatha Yoga11a Beginning Bellydance2p Chakra Balancing

9a Hatha Yoga4:30p Gentle Yoga2p Finding Balance6p Hatha Yoga


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10a Hatha Yoga10:30a Gentle Hatha Yoga4:30p Hatha Yoga6p Gentle Hatha Yoga6p Ashtanga Fundamentals7:30p Hatha Yoga


10a Hatha Yoga10:30a Gentle Hatha6p Hatha Yoga

9a Hatha Yoga4:30p Gentle Yoga6p Hatha Yoga6p Intro to Mindfulness




10a Hatha Yoga10:30a Gentle Hatha6p Hatha Yoga7:30p BOOK DISCUSSION:Comfortable with Uncertainty

7a Hatha Yoga7a Ashtanga9a Hatha Yoga9:30a Hatha Yoga2p Afternoon of Kundalini

9a Hatha Yoga9:30a Amnesty4:30p Gentle Yoga6p Hatha Yoga1p Restorative Yoga1p Yoga for Kids6p Intro to Mindfulness




7a Hatha Yoga7a Ashtanga9a Hatha Yoga9:30a Hatha Yoga1p 8 Limbs of Yoga - Ashtanga


9a Asana 29a Hatha Yoga4p Reiki Share4:30p Gentle Yoga6p Hatha Yoga6p Intro to Mindfulness

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY



5:30a Mysore10a Hatha Yoga10:30 Yang Style Thai Chi6p Hatha Yoga7:30p Hatha Yoga

10a Hatha Yoga10:30a Gentle Hatha6p Hatha Yoga6p Intro to Yoga7:30p Open Meditation

FALLINTO

WINTER2018


7a Hatha Yoga7a Ashtanga9a Hatha Yoga9:30a Hatha Yoga11a Beginning Bellydance1p Yoga Psychology (1)


9a Hatha Yoga4:30p Gentle Yoga6p Hatha Yoga6p Intro to Mindfulness




10a Hatha Yoga10:30a Gentle Hatha Yoga6p Yin Yoga6p Gentle Yoga7:30p Hatha Yoga7:30p Self Hypnosis




FULL MOON


MEMORIAL DAY

CLOSED

FULL MOON


SEPTEMBER

OCTOBER

LABOR DAY


HAL LOWEEN





First Day of Autimn

COLUMBUS DAY

ROSH HASHANAH BEGINS

YOM KIPPUR BEGINS


7a Hatha Yoga7a Ashtanga9a Hatha Yoga9:30a Hatha Yoga11a Beginning Bellydance1p Wisdom of Ayurveda

9a Hatha Yoga

1p Ashtanga Vinyasa Workshop4:30p Gentle Yoga

6p Hatha Yoga

Yoga Center

at the Center for Stress Management

508-697-3273 or 508-697-3592www.mahayogacenter.com

PLEASE pre-register to assure the class andyour space in it. You may register in person, by

phone or by mail. If you are registering late,please call ahead to confirm space availability.

Happy Birthday to Us… 25 years old!

During the week of September 30 – October 6, wish us a Happy Birthday and get 10% off

any book or CD in the store –SING...and get 15% off!

9a Hatha Yoga4:30p Gentle Yoga

FALLINTO

WINTER2018

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9a Hatha Yoga10a-5p Pretzel Kids

Workshop (Day 2)4:30p Gentle Yoga6p Hatha Yoga

10a Hatha Yoga10:30a Gentle Hatha Yoga4:30p Hatha Yoga6p Gentle Hatha Yoga6p Kundalini Series7:30p Hatha Yoga

7a Hatha Yoga7a Ashtanga9a Hatha Yoga9:30a Hatha Yoga10a-5p Pretzel Kids

Workshop (Day 1)

9a Asana 69a Hatha Yoga1p The Wall is Your Friend4:30p Gentle Yoga6p Hatha Yoga





7a Hatha Yoga7a Ashtanga9a Hatha Yoga9:30a Hatha Yoga11a Reiki 21p Yoga of Breath7p Kirtan

9a Hatha Yoga9:30a Amnesty1p Native Flute Seminar4:30p Gentle Yoga6p Hatha Yoga





9a Hatha Yoga4:30p Gentle Yoga6p Hatha Yoga


10a Hatha Yoga10:30a Gentle Hatha6p Crystal Bowl Meditation

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7a Hatha Yoga7a Ashtanga9a Hatha Yoga9:30a Hatha Yoga2p Yoga Sutra Discussion

9a Hatha Yoga4:30p Gentle Yoga1p Yoga Psychology (3)6p Hatha Yoga


10a Hatha Yoga10:30a Gentle Hatha Yoga4:30p Hatha Yoga6p Gentle Hatha Yoga6p Yoga Nidra Series7:30p Hatha Yoga


7a Hatha Yoga7a Ashtanga9a Hatha Yoga9:30a Hatha Yoga2p Kundalini: Inner Vitality& Stamina

9a Hatha Yoga9:30a Amnesty4:30p Gentle Yoga6p Hatha Yoga







7a Hatha Yoga7a Ashtanga9a Hatha Yoga9:30a Hatha Yoga1p Yoga Psychology (2)









FALLINTO

WINTER2018

FULL MOON

9a Asana 39a Hatha Yoga4:30p Gentle Yoga6p Hatha Yoga





TheCenter StoreWe stock a modest but hand-picked, quality array ofhighly crafted items that you won’t find in most stores.

Books <> Music <> Incense <> Essential OilsJewelry <> Yoga Mats <> T-Shirts<> Unique Gifts

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FULL MOONTHANKGIVING

First Day of Winter

9a Hatha Yoga4:30p Gentle Yoga6p Hatha Yoga






NOVEMBER

DECEMBER


7a Hatha Yoga7a Ashtanga9a Hatha Yoga9:30a Hatha Yoga1p Restorative Yoga/Reiki




CLOSED

CLOSED

CHRISTMAS DAY

NEW YEAR’S EVE

VETERANS DAY

ELECTION DAY

HANUKAH BEGINS

7:00 pm

CENTER CLOSES AT

NOON

HOLIDAY CONCERT

11a Saturday, January 12 (workshop)7a Saturday, January 19 (practice/observe)

11a Saturday, January 26 (workshop)7a Saturday, February 2 (practice/led class)

WINTER WORKSHOP: INTRODUCTION TO ASHTANGA YOGAIn this Winter workshop you will be introduced to the basic structure and flow

of yoga postures in the Ashtanga tradition.

9a Hatha Yoga4:30p Gentle Yoga

6p Hatha Yoga

CHRISTMAS EVE

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and the

Center for Stress Management

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