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Experience the taste of our true personal power with
KARUNA YOGA
Effect of Toxic Matter
Gaseous level
Liquid level
Solid level
Sahasrara chakra
Ajna Chakra
Vishuddhi Chakra
Anahata Chakra
Manipura Chakra
Swadhishtana Chakra
Mooladhara Chakra
Mooladhara/ Basic Chakra
Work: Getting things done in order
Deficiency of energy: Financial crisis
Excess of energy: Greed, hoarding of possession which may cause obesity, physical and emotional problems
Yoga to Balance Mooladhara
Mula bandha is stabilizing and calming. It also enhances the energy of concentration.
Swadhisthana / Sacral Chakra
Work: allowing for emotional and sensual movement, learning of “go with the flow”
Deficiency: sexual problem,
discomfort in lower back, etc
Excessive: overly emotional behavior, sexual addiction, poor boundaries
Yoga For Swadisthana
Manipura/Navel/Solar Plexus Chakra
Work: Self esteem, power of transformation and governs digestion and metabolism
Deficiency: Indigestion, eating disorder, lower self esteem
Excessive: Anger, hatred, too much emphasis on power status
Yoga For Manipura
Anahat/ Heart Chakra
Work: connect with harmony and peace
Deficiency: feeling of shyness and loneliness, inability to forgive, lack of empathy, physical symptoms include, lungs problems like asthma
Excessive: possessiveness, jealousy, heart disease, high blood pressure
Yoga For Anahata
Vishuddhi/Throat ChakraWork: to express own self, creativity,
communication
Deficiency: neck stiffness, shoulder tension, teeth grinding, jaw disorders, throat ailments, an underactive thyroid, fear of speaking
Excessive: excessive talking, inability to listen, stuttering, overactive thyroid
Yoga For Vishuddhi
Ajna/ Third Eye Chakra
Work: sees beyond the physical, insight, controlled central nervous system
Deficiency: poor memory, experiencing eye problems, difficulty in recognizing pattern, poor visualization
Excessive: headache, hallucination, nightmares and difficulty in concentration
Yoga For Ajna
Sahasrar/Crown Chakra
Work: connection to higher energies
Deficiency: migraine headaches, pituitary problems, epilepsy
Excessive: nightmares, multiple personalities
Yoga For Sahasrar
Without Karuna Healing With Karuna Healing
Before Karuna Yoga After Karuna Yoga
Parveen Sharma+91-9769348009info@saikarunamission.comwww.saikarunamission.com
Thank You