Want more information? TO enquire about CURRENT PRICING, PLEASE check with store.

For the latest nutrition & allergen info, visit pitapit.ca and download our PDF. For our catering menu, visit pitapit.ca/catering.

MENU & calories effective

february 5, 2020Menu

ROLLEDin a pita

CHOOSE it...

Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. However, individual needs vary.

CHICKEN CAESAR 500 cals as shown

Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average

of 1,500 calories a day. However, individual needs vary.

/pitapitcanada

OR

OR

BOWLEDand loaded with

fresh veggies

Folded andtoastedfLAT

STEAK FLATCRISP 430 cals as shown

CHICKEN SALAD 280 cals as shown

Dine in. Take out. Call us.

smoothies strawberry banana 160 / 270 Cals strawberries, bananas, pineapple juice

raspberry blast 160 / 270 Cals raspberries, pineapple, orange juice

blueberry breeze 160 / 270 Cals blueberries, bananas, cranberry juice

tropical storm 140 / 230 Cals mangoes, pineapple, bananas, orange juice

peach berry sunset 120 / 220 Cals strawberries, peaches, orange juice

very berry 120 / 240 Cals strawberries, blackberries, blueberries, cranberry juice

chocolate banana 210 / 340 Cals chocolate frozen yogurt, bananas, milk

chocolate raspberry 150 / 270 Calschocolate frozen yogurt, raspberries, milk

sensations

cookies ‘n’ cream360 / 650 Cals made with realcookies ‘n’ creamcookies

coffee280 / 500 Cals premium espresso& dark chocolatecurls

cherry cheesecake290 / 550 Cals cheesecake bites, graham crackercrumbs, cherries

build your own frozen dessert with any combination of fruit and frozen yogurt or non-dairy sorbet.

S L

S L

probiotic yogurt or non-dairy sorbet

Where

available

Contact your P

ita Pit to ask

about availability

add protein 100 Cals

VIEW OUR COMPLETE MENU AT PITAPIT.CA/MENUFIND A PITA PIT NEAR YOU AT PITAPIT.CA/LOCATIONS

PITA CHIPSadd 320 CALS

CHIPSadd 120-320 CALS2 Cookies

add 320-340 CALS

DRINKsADD 0-220 CALS

Not all menu items are available at every Pita Pit location.

VeganV

V

V

V

CHICKENPETITA® 60 CalsPITA 110 CALS

CAGE FREE EGGSPETITA® 110 CalsPITA 210 CALS

SOUTHWEST CHICKENPETITA® 90 CalsPITA 170 CALS

PHILLY STEAKPETITA® 45 CalsPITA 90 CALS

GYROPETITA® 160 CalsPITA 320 CALS

BACONPETITA® 80 CalsPITA 160 CALS

CHICKEN CAESARPETITA® 110 CalsPITA 210 CALS

QUINOA & VEGGIEPETITA® 90 CalsPITA 170 CALS

CHICKEN SOUVLAKIPETITA® 45 CalsPITA 90 CALS

black beanPETITA® 80 CalsPITA 160 CALS

CHICKEN SHAWARMAPETITA® 80 CalsPITA 160 CALS

FALAFELPETITA® 100 CalsPITA 190 CALS

buffalo chickenPETITA® 90 CalsPITA 170 CALS

DELI CLUBPETITA® 70 CalsPITA 130 CALS

DELI TURKEYPETITA® 40 CalsPITA 80 CAL

Your Creation1. CHOOSE YOUR FAVOURITE FILLING.

2. CHOOSE YOUR FAVOURITE TOPPINGS.

ALFALFA SPROUTS4-10 CALS

AVOCADO45-70 CALS

BANANA PEPPERS2-3 CALS

black olives15-30 CALS

CHEDDAR120 CALS

cucumber2-4 CALS

FETA CHEESE80 CALS

green olives25-45 CALS

GREEN PEPPER3-10 CALS

HUMMUS60-100 CALS

iceberg lettuce2-4 CALS

jalapeÑo PEPPERS1-2 CALs

mushrooms4-10 CALS

onion5-10 CALS

PARMESAN30-60 CALS

PICKLE 1-2 CALS

pineapple 10-15 CALS

ROMAINE LETTUCE3-5 CALS

SPINACH4-10 CALS

swiss cheese40-80 CALS

TOMATO3-5 CALS

3. CHOOSE YOUR FAVOURITE SAUCES & SPICES.ANCHO CHIPOTLE 30-60 CALSbalsamic 15-30 calsBBQ 15-30 CalsCAESAR 40-80 CALSDONAIR 15-30 CALSHONEY GARLIC 15-30 CALSHONEY mustard 20-35 CALShot sauce 5-10 CALS

Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. However, individual needs vary.

LIGHT ITALIAN 5-10 cALSLIGHT MAYO 20-40 calsLIGHT RANCH 20-35 calsmustard 0 calsSPECIAL SAUCE 50-100 CALSSPICY THAI 20-40 CALSTERIYAKI 15-25 calsTZATZIKI 20-40

SalT 0 cals • PEPPER o cals • GARLIC PLUS 0 cals TEX MEX 0 calS • CHIPOTLE MANGO 0 CALS • CAJUN 0 cals

DON’T FORGET4. choose Add-ons to complete your meal.

pita pit kids MENUKids under 10 get their choice of a petita®, A KID’S DRINK (90-160 CALS) AND A cookie (160-170 CALS).

CHICKEN 180 CALSDELI HAM 170 CALSDELI TURKEY 160 CALSBACON PITA 200 CALSCHEESE PITA 240 CALS

BLUEBERRY BREEZE

160 cals as shown

swap your drink for A small smoothie Subject to availabilityadd 120-210 CALS

KID’S CHICKEN FLATCRISP PITA 300 cals as shown

EXTRA CHEESEADD 30-120 CALS 2X

DOUBLE MEATADD 45-160 (PETITA®)

90-320 cals (PITA)

EXTRA BACONADD 80 CALSWANT ANY

EXTRAS?GLUTEN FREE PITA ADD 300 CALS

WHITE / WHEAT PITA PETITA® 120 CALSPITA 200 / 190 CALS

TOPPINGS,pitaBREAD + SAUCESNOT INCLUDED

ADD EGG TO ANY PITA ADD 110-210 CALS