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What is MATRC ?
Martial Arts Training and Research Center for International Promotion of Chinese Language (MATRC) was founded in 2012. As a non-profit training and research institute under the joint administration of Hanban (Confucius Institute Headquarters)and CUPES, it is committed to promoting Chinese Wushu and meeting the needs of knowing Chinese Wushu of the foreigners. This center is set in Capital University of Physical Education and Sports (CUPES).
Where is CUPES located ?
CUPES is located in the centre of Beijing with convenient transportation and various facilities. It is 29km from Beijing Capital International Airport, 14km from Beijing Railway Station, 12km from Tiananmen Square, and 66km from the Great Wall.
Top 10 Reasons to Choose CUPES
1. Martial Arts Training and Research Center for International Promotion of Chinese Language under Hanban (Confucius Institute Headquarters)2. The sole university focusing on sports science under Beijing Municipal Government3. Wushu teachers with world championship 4. Top-ranking conditions of teaching, training and facilities5. Chinese language teachers with rich teaching experience and strong professional ethics6. Advanced International Student Apartment7. Various degree programs and non-degree programs for international students8. Bountiful Chinese traditional courses9. A lively and pleasurable environment 10. Kinds of student activities
What courses do we have?
1. Shaolinquan (suitable for adolescents who love Wushu )2. Taijiquan (suitable for people who love Wushu )3. Changquan (suitable for adolescents who love Wushu)4. Nanquan (suitable for the youth who love Wushu)5. Joint Manipulation (suitable for young ladies who love Wushu)6. Pictographic styles (suitable for adolescents who love Wushu)7. Baguazhang (suitable for young ladies who love Wushu)8. Wing Chun (suitable for young ladies who love Wushu)9. Xingyiquan (suitable for middle-aged people who love Wushu)10. Health-keeping Qigong: Baduanjin, Wuqinxi (suitable for middle-aged people who love Wushu)
Careful Cultivation
Fine Management
Quality Building
Elegant Campus
ContactSchool of International Education Capital University of Physical Education and SportsAddress: No.11 Beisanhuan West Road, Haidian District, Beijing, 100191, P.R. ChinaTel: 0086-10-82099120Fax: 0086-10-82099209Email: [email protected] Website: http://sie.cupes.edu.cn
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Welcome to
In 2012，international students from 27 countries came to study in CUPES.
MATRC
Yanqing
Mentougou DongchengChaoyang
Fangshan
Pinggu
Huairou
Haidian
Miyun
Changping
TongzhouFengtai
Shunyi
Daxing
XichengShijingshan
One-day Training SyllabusCourse: TaijiquanObjective: To learn Wushu basic movements, understand Wushu, appreciate the value and enjoy the pleasure of Wushu through one-day experienceContent: 1. Wushu etiquette-(greetings: greeting teachers, greeting classmates and farewells)2. Taijiquan basic movements- (names of parts of the body)3. Six Taijiquan and Taiji Tuishou- (Moving and Quiet, Empty and Real, Yin and Yang, etc.)Learner: the headmasters of the Confucius institutes and people who want to know Wushu.Assessment: tests will be carried out according to the regulations of the Confucius institute and certificates will be granted to those eligible learners.
One-day Training Timetable
Time Place Content Objective
Unit 18:00 - 9:00
Multimediaclassroom
1. What is Wushu?2. In t roduct ion o f the development of Chinese Wushu in China and abroad.
To enable students to have a preliminary knowledge of Wushu culture.
Unite 29:30 - 11:30
Wushustadium
1. Wushu etiquette and Taijiquan basic movements2. Six Taijiquan3. Taiji Tuishou
After Wushu practice, students can master the basic movements of Six Taijiquan.
Noon Hotel Lunch and rest
Unit 313:30 - 14:40
The UniversityArt Troupeperformance
Watch performance1. Wushu performance2.Dance performance
To let students learn more about Wushu by watching Wushu performance
Unit 4 15:00 - 16:00
Wushu stadium
1. Students perform2. Grant Certifi cates3.Take photos
To develop students’ interests and confi dencein Wushu by performance
Five-day Training SyllabusCourse: ShaolinquanObjective: To understand Wushu, appreciate its value and enjoy its pleasure through the study of Shaolinquan basic skills.Content:1. Wushu etiquette 2. Shaolinquan basic movements3. Twelve-movement-Shaolinquan (single, double) Learner: People who want to know and practice Wushu.Assessment: Tests will be carried out according to the regulations of the Confucius institute and certifi cates will be granted to those eligible learners.
Five-day Training Timetable
Date Study Plan Content
1st Day Morning(two hours)
1. The classroom etiquette (fi st salute)2. Shaolinquan basic hand pattern, stance pattern
Afternoon(two hours)
Learn the fi rst and second movements of Twelve-movement-Shaolinquan
2nd DayMorning(two hours)
1. Learn Shaolinquan basic hand techniques (fi st punching, fi st hacking, fi st penetrating, fi st wrapping, fi st inserting, palm pushing , palm hacking)2.Review the first and second movements of Twelve-movement-Shaolinquan3. Watch a video
Afternoon(two hours)
Learn the third and fourth movements of Twelve-movement-Shaolinquan
3rd Day
Morning(two hours)
1. Learn Shaolinquan basic stances (strike, hide, leap, billiard, pad)2. Review the third and fourth movements of Twelve-movement-Shaolinquan
Afternoon(two hours)
1. Learn the fifth to eighth movements of Twelve-movement-Shaolinquan2. Watch Wushu performance
4th Day Morning(two hours)
Review the first to eighth movements of Twelve-movement-Shaolinquan
Afternoon(two hours)
Learn the ninth to twelfth movements of Twelve-movement-Shaolinquan
5th DayMorning(two hours)
Review all movements of Twelve-movement-Shaolinquan
Afternoon(two hours) Test
Ten-day Training SyllabusCourse: BaguazhangObjective: To understand Wushu, appreciate its value and enjoy its pleasure through the study of Baguazhang basic skills.Content: 1. Wushu etiquette 2. Basic movements of Baguazhang3. Six movements of BaguazhangLearner: People who want to know and practice Wushu.Assessment: Tests will be carried out according to the regulations of the Confucius institute and certificates will be granted to those eligible learners.
Ten-day Training Timetable
Date Study Plan Content
1st Day
Morning(two hours)
1. The classroom etiquette (fi st salute)2. Learn basic patterns of the palm (dragon claw, ox tongue) and stance (bow, half bow, scissors)
Afternoon (two hours)
1. Learn basic hand techniques (palm supporting, palm pressing, palm pushing, holding palm, palm chopping, upward blocking, palm poking, spiral palm), footwork (mire-wading steps, foot inward steps, foot outward steps )2. Watch a video
2nd Day Morning (two hours)
Review the basic hand and stance patterns, hand techniques and footworks.
Afternoon (two hours)
Learning basic leg techniques: kicking, pointing, treading, kicking with heel.
3rd Day Morning (two hours)
1. Review the Baguazhang basic techniques2. Learn single alternating palm movements
Afternoon (two hours) Review single alternating palm movements
What is the accommodation condition like?
CUPES has a good hotel and an advanced International Student Apartment, which can provide accommodation for about 200 people at the same time. Since 1990, the university has undertaken several international events like matches of Asian Games, Olympic Games as well as international academic conferences, thus CUPES has accumulated rich experience of reception work with strong teamwork and hard-working volunteers.
Date Study Plan Content
4th Day Morning (two hours)
1.Practice basic skills of Baguazhang2. Learn double alternating palm movements (double palm supporting)
Afternoon (two hours)
Review double alternating palm movements (double palm supporting)
5th Day Morning (two hours)
1. Practice basic skills of Baguazhang2. Learn momentum palm of Baguazhang
Afternoon (two hours) Review momentum palm of Baguazhang
6th Day Morning (two hours)
1.Practice basic skills of Baguazhang2. Learn back-turning palm of Baguazhang
Afternoon (two hours)
1. Review back-turning palm of Baguazhang2. Watch Wushu performance
7th DayMorning (two hours)
1. Practice basic skills of Baguazhang2. Learn body-turning palm of Baguazhang
Afternoon (two hours) Review body-turning palm of Baguazhang
8th DayMorning (two hours)
1.Practice basic skills of Baguazhang2. Learn double holding palm of Baguazhang
Afternoon (two hours) Review double holding palm of Baguazhang
9th Day Morning (two hours)
1. Practice basic skills of Baguazhang2. Review the six palms of Baguazhang
Afternoon (two hours) Review the six palms of Baguazhang
10th Day Morning (two hours) Test
Afternoon (two hours) Communication between teachers and students
How are the facilities?
The outstanding sports facilities in CUPES mainly include Beijing University Students’ Gym, Athletic Complex, Natatorium, indoor training halls, outdoor athletic fi elds, soccer fi elds, etc.
