2
MORNING AFTERNOON EVENING 9:15-10:30 why all levels jude 9:30-11:00 why power i nykki 12:00-1:00 $7 gentle yoga sharon 12:00-1:15 why power i marni 4:30-5:45 why power i marcia 4:30-5:45 gentle yoga john 6:00-7:30 why power i barbara 6:15-7:30 gentle yoga tony 7:45-9:00 intro to yoga nykki 8 wk series begins 1.22 7:45-9:00 yin yoga kevin MON TUE WED THU FRI SAT SUN 6:15-7:15 hour of power rachel 9:30-10:45 gentle yoga kristin 9:30-11:00 why power i corrina 12:00-1:15 why power i linda 1:00-1:45 baby & me kara 4 wk series begins 2.6 4:30-5:45 why all levels (warm room) carissa 4:30-5:45 restorative yoga corrina 6:00-7:30 hot yoga nykki 6:15-7:30 why all levels linda 7:45-9:00 gentle yoga shankara 8:00-9:00 hour of power amy/sarah 6:15-7:15 hour of power amy 9:30-10:45 gentle yoga shankara 9:30-11:00 why power i tony 12:00-1:15 why power i linda 1:30-2:45 yoga for cancer patients...nina* 1.25 | 2.8 | 2.22 | 3.8 4:30-5:45 why all levels (warm room) mike 4:30-5:45 restorative yoga corrina 6:00-7:30 why power i mike 6:00-7:15 intro to yoga marni 8 wk series begins 1.25 7:30-8:45 why all levels marni 7:45-9:00 yin yoga kevin/tony 9:15-10:30 kundalini marcia 9:30-11:00 why power i jen 12:00-1:15 why all levels linda 1:30-2:45 sweat & surrender corrina 4:30-5:45 why power i marcia 4:30-5:45 gentle yoga jude 6:00-7:30 hot yoga kate 6:00-7:30 yoga for recovery* 2.2 | 3.9 | 4.13 | 5.11 7:30-8:45 why all levels kathy 8:00-9:15 why power basics cailyn 9:00-10:30 why power i nykki 9:30-10:45 gentle yoga kathy/shankara 11:00-12:15 hot yoga corrina 11:15-12:30 intro to yoga nina 6 wk series begins 1.27 1:00-2:00 free intro to yoga jude 2.3 | 3.10 | 4.14 3:00-4:15 why power i kate/amy 9:15-10:30 why all levels jude 9:30-11:00 why power i mike 12:00-1:00 $7 gentle yoga sharon 12:00-1:00 $7 why power basics katie 4:30-5:45 why power i marcia 4:30-5:45 gentle yoga tony 6:00-7:15 why power i cailyn 6:15-7:30 gentle yoga shankara 7:30-9:00 sweat & surrender corrina 8:00-9:00 free meditation staff 8:30-10:00 hot yoga shankara 9:00-10:15 gentle yoga sharon 10:30-12:00 why all levels shankara/carissa 11:00-12:15 why power i mike/adriana 12:30-1:30 hour of power sarah 3:00-4:00 $7 why outreach community yoga (all proceeds benefit why outreach, inc.) 3:15-4:00 why kids (ages 4-10) becca 2.4 | 3.11 | 4.8 4:15-5:30 prenatal yoga kara 5:45-7:00 why all levels linda WHY WINTER 2018 CLASS SCHEDULE Class series + specialty classes indicated by outlined boxes - start dates listed - registration required. All other classes are ongoing - drop-ins welcome. Visit us online for class descriptions & schedule updates. westhartfordyoga | www.westhartfordyoga.com | 860.953.YOGA 23 BROOK STREET, WEST HARTFORD, CONNECTICUT 06110 *These special classes are made available free of charge through WHY Outreach, Inc.

why winter 2018 class schedule - West Hartford · PDF filemorning afternoon evening 9:15-10:30 why all levels jude 9:30-11:00 why power i nykki 12:00-1:00 $7 gentle yoga sharon 12:00-1:15

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Page 1: why winter 2018 class schedule - West Hartford · PDF filemorning afternoon evening 9:15-10:30 why all levels jude 9:30-11:00 why power i nykki 12:00-1:00 $7 gentle yoga sharon 12:00-1:15

mo

rn

ing

aft

ern

oo

nev

enin

g

9:15-10:30 why all levels

jude

9:30-11:00 why power i

nykki

12:00-1:00 $7 gentle yoga

sharon

12:00-1:15why power i

marni

4:30-5:45why power i

marcia

4:30-5:45gentle yoga

john

6:00-7:30 why power i

barbara

6:15-7:30 gentle yoga

tony

7:45-9:00 intro to yoga

nykki8 wk series begins 1.22

7:45-9:00 yin yoga

kevin

mon tue wed thu fri sat sun

6:15-7:15 hour of power

rachel

9:30-10:45 gentle yoga

kristin

9:30-11:00 why power i

corrina

12:00-1:15 why power i

linda

1:00-1:45baby & me

kara4 wk series begins 2.6

4:30-5:45 why all levels

(warm room)

carissa

4:30-5:45restorative yoga

corrina

6:00-7:30 hot yoga

nykki

6:15-7:30 why all levels

linda

7:45-9:00 gentle yoga

shankara

8:00-9:00 hour of power

amy/sarah

6:15-7:15 hour of power

amy

9:30-10:45 gentle yoga

shankara

9:30-11:00 why power i

tony

12:00-1:15 why power i

linda

1:30-2:45yoga for cancer patients...nina*1.25 | 2.8 | 2.22 | 3.8

4:30-5:45 why all levels

(warm room)

mike

4:30-5:45restorative yoga

corrina

6:00-7:30 why power i

mike

6:00-7:15 intro to yoga

marni8 wk series begins 1.25

7:30-8:45why all levels

marni

7:45-9:00yin yoga

kevin/tony

9:15-10:30 kundalinimarcia

9:30-11:00 why power i

jen

12:00-1:15 why all levels

linda

1:30-2:45sweat & surrender

corrina

4:30-5:45why power i

marcia

4:30-5:45 gentle yoga

jude

6:00-7:30hot yoga

kate

6:00-7:30yoga for recovery*

2.2 | 3.9 | 4.13 | 5.11

7:30-8:45why all levels

kathy

8:00-9:15why power

basicscailyn

9:00-10:30why power i

nykki

9:30-10:45gentle yoga

kathy/shankara

11:00-12:15 hot yogacorrina

11:15-12:30 intro to yoga

nina6 wk series begins 1.27

1:00-2:00free intro to yoga

jude2.3 | 3.10 | 4.14

3:00-4:15why power i

kate/amy

9:15-10:30 why all levels

jude

9:30-11:00 why power i

mike

12:00-1:00 $7 gentle yoga

sharon

12:00-1:00$7 why power

basicskatie

4:30-5:45 why power i

marcia

4:30-5:45gentle yoga

tony

6:00-7:15 why power i

cailyn

6:15-7:30 gentle yoga

shankara

7:30-9:00sweat & surrender

corrina

8:00-9:00free meditation

staff

8:30-10:00 hot yogashankara

9:00-10:15gentle yoga

sharon

10:30-12:00why all levels

shankara/carissa

11:00-12:15why power imike/adriana

12:30-1:30 hour of power

sarah

3:00-4:00$7 why outreach community yoga(all proceeds benefit why outreach, inc.)

3:15-4:00why kids (ages 4-10)

becca2.4 | 3.11 | 4.8

4:15-5:30prenatal yoga

kara

5:45-7:00why all levels

linda

why winter 2018 class schedule

Class series + specialty classes indicated by outlined boxes - start dates listed - registration required.All other classes are ongoing - drop-ins welcome. Visit us online for class descriptions & schedule updates.

westhartfordyoga | www.westhartfordyoga.com | 860.953.yoga23 brook street, west hartford, connecticut 06110

*These special classes are made available free of charge through WHY Outreach, Inc.

Page 2: why winter 2018 class schedule - West Hartford · PDF filemorning afternoon evening 9:15-10:30 why all levels jude 9:30-11:00 why power i nykki 12:00-1:00 $7 gentle yoga sharon 12:00-1:15

massage schedule healing arts schedule

westhartfordyoga westhartfordyoga.com ~ 860.953.yoga

Reservations are recommended to secure your preferred date and time of treatment. This can be done by phone or online. Additional times may be available by

appointment. We will do our best to accommodate same day appointments.

monday

6:00-9:00pm

tuesday

11:30am-5:30pm

wednesday

12:00-7:00pm

thursday

9:30am-12:00pm 3:30-7:00pm

friday

9:00am-5:00pm

saturday

9:00am-1:00pm

sunday

8:30am-12:30pm

monday4:00-6:00pm ... yoga therapy

4:00-7:30pm ... craniosacral therapy

tuesday10:00am-9:00pm ... zen shiatsu (1x month)

3:30-5:30pm ... shamanic healing5:45-7:30pm ... chiropractic

wednesday2:00-4:00pm ... yoga therapy

4:30-7:30pm ... nutritional consultations 7:15-9:00pm ... acupuncture

thursday5:00-7:30pm ... yoga therapy

7:00-9:00pm ... shamanic healing

saturday9:00am-12:00pm ... nutritional consultations

(2nd saturday each month)