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Legacy at Cranberry Landing
300 Cranberry Landing Drive
Rochester, NY 14609
The arrival of spring brings more daylight,
so we can enjoy the energy that is no
longer needed to fight off drowsiness.
Increased sunlight also triggers the release of serotonin, a
brain chemical that helps us feel happier. Warmer
temperatures mean we’re more likely to be active and social,
which releases endorphin, the hormone that minimises pain
and boosts mood. Be sure to share a few laughs with friends,
it's great for your health! Happy March!
We made some tasty treats for our backyard friends in this frigid
weather. Many of the natural seed sources that birds prefer flower
in summer. Winter’s a tough time to find naturally-occurring
food. Food types are limited, and birds need the extra
calories. Predators are extra hungry, too. When food’s hard for our
feathered friends to find, it’s harder for squirrels, mice & raccoons.
Help protect birds by placing food sources near natural coverage to
keep birds fed while offering a place to hide. The best foods for
backyard birds during this tough time have high fat and oil content
like: black oil sunflower, peanuts, suet mixes with fruit or seeds,
peanut butter and nutritious seed mixes all make for happy bellies!
Watermark University
Tuesday, March 3rd-3:00pm
Musical Performance by Henry Boessl in
the Living Room
Thursday, March 12th-11:00am
Because of Women Like Her:
Remarkable Women of Rochester
presented by the Rochester Historian,
Christine L. Ridarsky in the Media Room
Tuesday, March 17th-3:00pm
Music with Joe Miltsch in the Living
Room
Thursday, March 12th-1:30
Afternoon Dessert at Abbott's Ice
Cream
Tuesday, March 31st-3:00pm
Monthly birthday party with Mike
Kornrich in the living room
Special Events & Outings
300 Cranberry Landing Drive · Rochester, NY 14609
585-244-3630 · watermarkcommunities.com
INDEPENDENT LIVING · ASSISTED LIVING · MEMORY CARE
MARCH 2020
The Gardens
We're excited to welcome
March! Hello Spring! Yes,
spring is finally on its way
and the cold weather that we
have been subjected to for
what now seems like an
eternity will soon be a thing
of the past. Say hello to
sunshine, vitamin D and
longer, fuller days! Women’s History Month, the month of March is
dedicated to remembering and reflecting on all the contributions
women have made to our society, especially in terms of equality.
March is the perfect reason to celebrate girl power over the years.
Let's not forget about Saint Patrick’s Day! Millions of people all
around the world celebrate their heritage all whilst enjoying
typical Irish festivities and having an awesome time. March is the
period in which animals awaken from long months of hibernation.
It's the perfect time to enjoy the beauty of nature!
Why WeLove March! What you need to know about
Coronavirus also known as COVID-
19. The virus has spread fast since it first
appeared in December 2019. Some
common symptoms include: feeling short
of breath, having a cough that gets more
severe over time, a low-grade fever that
gradually increases in temperature and
other common flu-like symptoms like
runny and stuffy nose. Take precautions
to protect yourself. Make sure you, and
the people around you, follow good
respiratory hygiene by covering your
mouth and nose with your bent elbow or
tissue when you cough or sneeze. Then
dispose of the used tissue immediately
and wash your hands! If you start to
experience any of these symptoms seek
medical care immediately.
Path to Well-Being
You all know the Great Patsy!! How fun is this incredible lady? Her pizzazz
and spunk, her energy and humble kindness. There are many reasons we
love having her around. We do broadway aerobics, we get flashy and we
get dancy! Once a month we get to enjoy Patsy's company and everyone
always looks forward to her visit. This month we're going to enjoy a fun
Country Music Themed aerobics program. Patsy says it's going to be a foot-
stompin', thigh-slappin' good time. The music is sure to get even those who
don't usually listen to country music to have a blast! She's bringing cowboy
hats and bandanas to add to the fun. You won't want to miss it! Come join
us for a Wild, Western workout with Patsy in the Balcony Garden Lounge on
Friday, March 13th at 9:30am. It's sure to be a great time!
Thriving
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
10:00 Lent One Sunday Service: St.
David of Wales Day (CH)
11:00 Tai Chi (MR)
1:30 Bird Matching Game (GLR)
3:30 Creative Coloring with the Nayas
(GLR)
1
9:30 Sit & Fit (BGL)
10:45 Garden Spa Social (BGL)
1:15 Music Therapy w/ Kristina (GLR)
2:30 Karaoke (MR)
3:30 Sorting Poker Chips (GLR)
6:30 Matchups
2
10:00 Lent Communion Service (CH)
10:30 Chair Dancing Through the
Decades (MR)
1:00 Bible Study (CH)
2:00 Short Story: A Fair For The Books
(GLR)
3:00 Musical Performance
w/ Henry Boessl (LR)3
9:30 Warm Up, Cool Down (BGL)
10:00 Lenten Mass (CH)
10:30 This Week in History (BGL)
1:00 Color Sorting (GLR)
2:30 March Days to Celebrate! (SR)
4:30 Happy Hour (Cafe)
4
11:00 Coffee & Reminisce (BGL)
1:30 WU: Let's Make Monkey Bread
(BGL)
3:00 Hand Massages (GLR)
4:30 Happy Hour (Cafe)
5
9:30 Simon Says: Fitness w/ the
Nayas (GLR)
10:30 Stations of the Cross (CH)
1:30 Friday Movie Feature: Comedy
(SR)
2:45 Pet Therapy with Sylve &
Barbara (MR)
4:30 Happy Hour (Cafe)6
9:30 Stretching with the Nayas (GLR)
10:45 Coffee & Conversations w/ the
Nayas (GLR)
1:15 Balloon Volleyball w/ the Nayas
(GLR)
2:15 Around the House (GLR)
6:30 Finish the Saying w/ the Nayas
(GLR)7
10:00 Lent Two Sunday Service (CH)
11:00 Yoga Fitness (MR)
1:30 Color Matching Game (GLR)
3:30 Name That Character (GLR)
8
9:30 Sit & Fit (BGL)
10:30 Aromatherapy (SR)
1:30 Garden Spa Social (BGL)
3:30 Remembering the Irish Tunes
(BGL)
6:30 Finding Opposites (GLR)
9
10:00 Lent Communion Service (CH)
10:30 Chair Dancing Through the
Decades (MR)
1:00 Readings from: Love Matters
(GLR)
2:00 Afternoon Chats w/ the Nayas
(GLR)
3:00 Entertainment w/ Standard Time
(LR) 10
9:30 Warm Up, Cool Down (BGL)
10:30 This Week in History (BGL)
1:00 Chorus with Kristina (LR)
2:30 Can You Picture This? Snow
People (SR)
4:30 Happy Hour (Cafe)
6:30 Remembering Famous People
(GLR)11
10:00 Lenten Mass (CH)
11:00 Coffee & Reminisce (BGL)
1:30 Afternoon Dessert Abbott's Ice
Cream (FL)
3:30 Playlist Shuffle w/ Jon (SR)
4:30 Happy Hour (Cafe)
6:30 Which Words Don't Belong?
(GLR)12
9:30 Energize with Patsy! (BGL)
10:30 Stations of the Cross (CH)
1:30 Friday Movie Feature: Western
(SR)
3:30 Puzzles with the Nayas (GLR)
4:30 Happy Hour (Cafe)
13
9:30 Stretching with the Nayas (GLR)
10:45 Coffee & Conversations w/ the
Nayas (GLR)
1:15 Parachute Game (GLR)
2:00 Music w/ Hanna PK (LR)
3:30 Radio Social w/ the Nayas (SR)
14
10:00 Lent Three Sunday Service (CH)
11:00 Drumcliffe Irish Dance
Performance (LR)
1:30 Playing Card Suit Sorting (GLR)
2:00 ROC Poet Society (LR)
3:30 Creative Coloring with the Nayas
(GLR)
15
9:30 Sit & Fit (BGL)
10:45 Garden Spa Social (BGL)
1:15 Music Therapy w/ Kristina (GLR)
2:30 Candy Bar Memory Game (GLR)
6:30 Laughter Yoga (LR)
16
10:00 St. Patrick Communion Service
(CH)
10:30 Chair Dancing Through the
Decades (MR)
1:00 Bible Study (CH)
2:00 Remembering Irish Songs (SR)
3:15 Music w/ Joe Miltsch (LR)
St. Patrick's Day 17
9:30 Warm Up, Cool Down (BGL)
10:30 This Week in History (BGL)
1:00 Chorus with Kristina (LR)
2:15 Pipe Cleaner Roses (GLR)
4:30 Happy Hour (Cafe)
18
10:00 St. Joseph Feast Mass (CH)
11:00 Coffee & Reminisce (BGL)
1:15 Short Story: The Lost Letter (SR)
3:30 Darts (BGL)
4:30 Happy Hour (Cafe)
19
9:30 Simon Says: Fitness w/ the
Nayas (GLR)
10:30 Stations of the Cross (CH)
1:30 Friday Movie Feature: Romance
(SR)
3:30 Guess Who Game (SR)
4:30 Happy Hour (Cafe)
20
9:30 Stretching with the Nayas (GLR)
10:45 Coffee & Conversations w/ the
Nayas (GLR)
1:15 Balloon Toss w/ the Nayas (GLR)
2:15 Around the House (GLR)
3:30 Radio Social w/ the Nayas (SR)
21
22
10:00 Lent Four Rejoice Sunday
Service (CH)
11:00 Yoga Fitness (MR)
1:30 Logo Matching (GLR)
3:30 Find the 29's (GLR)
23
9:30 Sit & Fit (BGL)
10:45 Garden Spa Social (BGL)
1:30 WU: Sugar-Free Snacks (BGL)
3:30 Sing-Along with the Nayas (SR)
6:30 Complete the Rhyme w/ the
Nayas (GLR)
24
10:00 Lent Communion Service (CH)
10:30 Chair Dancing Through the
Decades (MR)
1:00 Yarn Rolling (SR)
2:00 Short Story: A Tea-Riffic Party
(SR)
3:00 Music with The 10th Ward Boys
(LR)25
9:30 Warm Up, Cool Down (BGL)
10:30 Annunciation Feast Mass (CH)
1:00 Chorus with Kristina (LR)
2:30 Rhyme Time (SR)
4:30 Happy Hour (Cafe)
Happy Birthday Mike!
26
10:00 Stations of the Cross (CH)
11:00 Coffee & Reminisce (BGL)
1:15 Jammin' With Jon (SR)
2:30 WU: Making Ice Cream (BGL)
4:30 Happy Hour (Cafe)
6:30 Poetry Reading with the Nayas
(GLR)
27
9:30 Simon Says: Fitness w/ the
Nayas (GLR)
10:30 WU: Art for the Young at Heart
(BGL)
1:30 Friday Movie Feature: Animation
(SR)
3:30 Reminiscing Magazines w/ the
Nayas (GLR)
4:30 Happy Hour (Cafe) 28
9:30 Stretching with the Nayas (GLR)
10:45 Coffee & Conversations w/ the
Nayas (GLR)
1:15 Pass the Ball (GLR)
2:15 Around the House (GLR)
3:30 Radio Social w/ the Nayas (SR)
29
10:00 Lent Five Sunday Service (CH)
11:00 Tai Chi (MR)
1:30 Mascot Matching
3:30 Creative Coloring with the Nayas
(GLR)
30
9:30 Sit & Fit (BGL)
10:45 Garden Spa Social (BGL)
1:15 Music Therapy w/ Kristina (GLR)
3:30 Sing- Along with the Nayas (SR)
6:30 Category Matching (GLR)
31
10:00 Lent Communion Service (CH)
10:30 Chair Dancing Through the
Decades (MR)
1:00 Dotty Name Craft (GLR)
2:00 Can You Picture This? Red's
Diner
3:00 Birthday Party w/ Mike Kornrich
(LR)
MARCH 2020The Gardens
ACTIVITY LOCATOR KEY
BGL: Balcony Garden Lounge
FL: Front Lobby
SR: Sensory Room
GLR: Gardens Living Room
MR: Media Room
CR: Card Room
CH: Chapel
CY: Courtyard
Key:
Live Entertainment & Special Guests
Outings and Shopping Trips
WU: Indicates Watermark University Classes
Jenni Coon
Community Life Director
