what direction will you go this fall? · 2012-07-31 · Modern Cooking Features restaurant-style cooking that can be replicated in your own kitchen. Chef Jose Gonzalez, has been sharing

Fall 2008 Course Catalog

earn your diploma!

learn something new & fun!

take an online course!

educate your family!

what direction will you go this fall?

Valley Regional Adult EducationAnsonia • Derby • Monroe • Seymour • Shelton

visit vrae.org for additional classes and updates

Visit vrae.org for Additional Classes & Updates 2 See Registration Details on Page 15

Valley regionaladult eduCationAdult Learning Center415 Howe AvenueShelton, CT 06484Phone: 924-6651Fax: 924-8435Email: [email protected]

register online!www.vrae.org

oFFiCe Hours

Monday-Friday, 8:00 a.m.-3:00 p.m.Tuesday & Thursday,(Sept. 22 - Dec. 12) from 6:30-8:30 p.m.

staFF

Reina MarascoDirector

Lee WolfProgram Manager

Michele HolovachDirector, Valley Even Start

Lori SanchezTechnology Coordinator

Susan DiMauroCounselor

Johnna DreherOffice Manager

Jo Ann LegezaData Manager

Michele MulrainFinance

Valley enriCHment Program

TBAAnsonia Coordinator

Robert LutkaShelton Coordinator

Henry JemiotoDerby Coordinator

Lori SanchezAdult Learning Center Coordinator

Vrae… Building a stronger Community

At Valley Regional Adult Education, we are committed to developing a sense of “community education” in which local citizens, schools, agencies, and businesses work together to address the educational needs of the Valley Community.

Our goal is to be a vital organization, responsible for creating an environment that continually fosters 100% engagement of students and staff through:

• Commitment• Integrity• Innovation and Creativity• Quality

Please visit our web site, www.vrae.org, for more about Valley Regional Adult Education.

inside…Adult Education Free Academic Programs ...... 8-9

Calendar ....................................................................3

Contact Information.................................................2

Enrichment Courses..............................................3

Enrichment Program Registration ....................15

Online Courses ......................................................5

Valley Regional Adult EducationBuilding a Stronger Community

Course IndexFALL BUS TRIPSBIG E Fair .......................................14City Lights of Manhattan .............14Salem Halloween...........................14Shopping ’til You Drop .................14

COMPUTERSAutoCAD 2008: Beginners .............7AutoCAD 2008: The Next Step .....7eBay - Selling Online.......................6Get to Know Your Computer ........6Home Computer Maintenance ......6Introduction to Microsoft

Office in a Nutshell .....................6Microsoft Excel ................................6Microsoft Word ................................6Online Computer Courses .............7

DIGITAL PHOTOGRAPHYAdobe Photoshop on the MAC .....7Digital Cameras ...............................7Digital Photography Editing .........7

FOOD & WINECake Decorating for All ..................4Modern Cooking .............................4Wine Appreciation ..........................4Wine Appreciation:

Intermediate ................................4

FREE ACADEMIC PROGRAMSABE/GED Program ........................9Adult High School Credit

Diploma Program (AHSCD) .....9Citizenship .......................................8English as a Second Language ......8Valley Even Start .............................8

HEALTH & WELLNESSBetter Health for the New Year ...10Hatha Yoga .....................................10Hot Bikram Yoga ...........................10NIA (Holistic Aerobics) ................10Pilates ..............................................10Tai Chi .............................................11Tai Chi: Intermediate ....................11Women’s Health ............................10Yoga: Beginners .............................11Yoga: Intermediate ........................11Zumba Fitness ...............................11

HOME & GARDENChair Caning ..................................12Hypermileage Driving .................12Replacement Windows .................12Saving $$ thru Home

Energy Conservation ................12

JUST FOR FUNCartooning .......................................5Learning to Read the Tarot ............5

LANGUAGESArabic ................................................3French ...............................................3Italian ...............................................3Polish .................................................3Portuguese Level I, Level II ..........3Sign Language .................................3Spanish .............................................3

MUSIC & DANCEBallroom Dancing ..........................4Belly Dance Basics ...........................4Guitar ...............................................4Line Dancing ....................................4

OUTDOORSFly Tying ........................................13Golf for Intermediate Players ......13Golf for the Beginner ....................13

PERSONAL DEVELOPMENTFinancial Strategies for Successful

Retirement .................................11The D Spot - 9 Steps to

Reclaiming the Life that You Imagine and Deserve ...............11

You’re On the Air! .........................11

SEWING & KNITTINGKnow Your Sewing Machine! .....13Let Us Knit! ....................................13Sewing ............................................13Simple Sweater Class ....................13

SPECIAL PROGRAMGhosts and the Amityville

Horror .........................................12


Calendar

Registration for Valley Enrichment Program starts today! Register at www.vrae.org! See page 15 for more information.

New!Daytime ABE/GED students call 924-6651 to schedule your orientation.

september 3In-person registration for Enrichment courses will be held, September 3, 10:00 a.m.-7:00 p.m. at Valley Regional Adult Education, 415 Howe Avenue, Shelton.

september 8Credit Diploma classes begin.

Week of september 22Valley Even Start, GED, ABE and ESL classes begin.

october 1Citizenship classes begin.

october 13NO CLASSESColumbus Day

november 4NO CLASSESElection Day

november 11NO CLASSESVeterans Day

november 27,28NO CLASSESThanksgiving

Week of december 8Last week of GED, ABE, ESL classes

december 15Winter/Spring Catalog available online

register online!www.vrae.org

Vrae Fall 2008 Courses

Languages

ArabicLearn from a native speaker. Focus will be on everyday expressions and situations; cul-tural and social customs will be presented. Gain an awareness of Arabic communities.

Amal SeifMonday: 6:30 PM - 8:30 PM6 sessions, September 29Ansonia High School Fee: $90 301A

FrenchLearn from a native speaker. This course prepares students to interact with French speakers in everyday situations. Join this class and improve your under-standing and interaction with the French community.

Jacques MaignanMonday: 6:00 PM - 7:30 PM6 sessions, September 15Adult Learning Center Fee: $75 305V

Italian Are you planning a trip to Italy? Learn Italian the easy way! This means starting with a good vocabulary. Whether for travel or family conversation, you will learn the basics of this beautiful language. Food, travel, games, lodging, restaurants, shopping, services, and many other topics will be covered.

Monday: 6:30 PM - 8:30 PM8 sessions, September 29Shelton Intermediate School Fee: $108 303S

New!PolishLearn from a native speaker. This course prepares students to interact with Polish speakers in everyday situations. Join this class and improve your under-standing and interaction with the Polish community. Note: There is an approximate $20 book fee payable to the instructor the first night of class.

Michal AntosMonday: 6:30 PM - 8:30 PM8 sessions, September 15Derby High School Fee: $108 305D

Portuguese Level ILearn from a native speaking Portuguese Language Teacher. This course prepares students to interact with Portuguese speakers in everyday situations. Join this class and improve your understanding and interaction with the growing Portuguese community in our area. Note: No Classes November 4th - Elec-tion Day and November 11th Veteran’s Day

Claudia FernandesTuesday: 6:30 PM - 8:30 PM8 sessions, September 30Shelton Intermediate School Fee: $108 309S

Portuguese Level II Learn from a native speaking Portuguese Language Teacher. This course aims to prepare students to successfully inter-act in daily life situations that require the use of the language. It is designed for the learner who already communicates in Portuguese with a minimum of fluency. Join this class and improve your grammar, writing and reading skills while increas-ing your conversational skills.

Claudia FernandesSaturday: 9:30 AM - 11:30 AM8 sessions, October 4Adult Learning Center Fee: $108 310V

Sign LanguageDevelop the ability to commu-nicate using finger spelling. The instructor herself is deaf and will give you a special insight and awareness of the deaf culture. Register Early, don’t miss the op-portunity to take this class!

Viola FiorinoMonday: 6:30 PM - 8:30 PM6 sessions, September 15Derby High School Fee: $85 300D

Spanish Learn from a native speaker. Ev-eryday vocabulary and situations are presented to improve abilities to interact with Spanish speakers and to increase awareness of the diverse cultural and social cus-toms among the Hispanic/Latino communities. Note: No Class on October 13th, Columbus Day.

Manuel CadenaMonday: 6:30 PM - 8:30 PM8 sessions, September 15Adult Learning Center Fee: $108 311V

Valley regional adult education Fall 2008 Courses


Food & WIne

Cake Decorating for AllRoy Tidmarsh, owner of Tid-marsh Bake Shop, shares his knowledge of cake decorating in this hands-on class. Learn flower bouquets, picture transfers, borders, cake writing, rolled fondant. A materials fee is due the instructor first night of class, or you will be given a list of sup-plies to purchase.

Roy TidmarshWednesday: 7:00 PM - 9:00 PM6 sessions, September 24Ansonia High School Foods RoomFee: $85 405A

Modern CookingFeatures restaurant-style cooking that can be replicated in your own kitchen. Chef Jose Gonzalez, has been sharing his culinary expertise for more than 22 years. A new menu each session, these meals are creative without being time-consuming. Presentation and hands-on work. Class fills quickly, register early. Limited to 16 students. Bring apron, dishtowel, and notebook. A $45 materials fee is payable to the instructor the first night of class.

Chef Jose GonzalezWednesday: 7:00 PM - 9:00 PM5 sessions, October 1Ansonia High School CafeteriaFee: $105 406A

MusIC & danCe

Belly Dance BasicsLearn about the beautiful art of Middle Eastern Dance! Explor-ing the shapes and movements of this dance is a fun way to improve cardiovascular health, flexibility, and coordination. This is a dance originated by women for women, but men are welcome to join! Wear comfort-able clothing and bring a scarf to tie around your hips, a bottle of water, and soft-soled dance shoes or socks.

Nancy HammettThursday: 7:15 PM - 8:30 PM6 sessions, October 2Shelton Intermediate School CafeFee: $98 505S

Line DancingEnjoy learning to line dance beginning with basic steps and putting them together with an assortment of music. Keep your body and mind active as you move in this low impact dance form. Listen to fun, upbeat, County, Popular, Latin, and more music selections. You can even bring your favorite song to class!

Nikki WyllieThursday: 6:20 PM - 7:20 PM10 sessions, September 18Ansonia Middle School GymFee: $90 501A

Ballroom Dancing Have you seen Dancing with the Stars? Learn basic elements and techniques of ballroom dances under the direction of our profes-sional instructors. You will be introduced to a variety of dances including: Fox Trot, Waltz, Rumba, Tango and Swing etc. Instruction will be given in step patterns, timing, continuity, and style while learning to lead or follow successfully. The purpose of this class is to promote and develop confidence on the dance floor. Limited to 15 couples. Wear comfortable clothes and non-slip soled shoes (sneakers OK). Fee is per couple.

Richard SkeneMonday: 7:00 PM - 8:30 PM7 sessions, September 29Shelton Intermediate School CafeFee: $98 per couple 500S

Guitar Learn simple hand exercises to develop the skill and coordina-tion needed to play. Students are introduced to the basics of music theory and how to read music. Open to high school students and adults. Bring an acoustic or electric guitar with a small amplifier. An $8 book fee is paid directly to the instructor.

Level 1: Matthew J. MiklusTuesday: 6:30 PM - 7:30 PM5 sessions, September 30Ansonia High School Music Rm.Fee: $75 510A

Level II: Matthew J. MiklusTuesday: 7:30 PM - 8:30 PM5 sessions, September 30Ansonia High School Music Rm.Fee: $75 511A

Wine AppreciationAn exploration into three of the most popular white wine varietals and four of the most popular reds, from different parts of the world. The com-parison and contrast of the same grape from different sources will give students the basic knowl-edge to be able to choose wines from a wine list or at a wine shop with confidence. A materials fees of $30, all to be spent on wines, is payable to the instructor the first night of class. Student must bring a wine glass to class. You must be over 21 years of age to take this class. Please bring your picture ID to the first night of class.

Henry CoppolaMonday: 7:00 PM - 8:30 PM8 sessions, September 29Adult Learning Center Fee: $75 420V

Wine Appreciation: IntermediateThis class is a continuation of the highly praised Wine Appre-ciation - Beginners class. Others may join this class, pre-requisite: a fundamental knowledge ofwine types. Learn about charac-teristic wines from major wine producing areas. Explore wines of quality, history, and distinc-tion. Learn the connection of these wines and regional cuisine. Bring an open mind and an empty glass as we explore wines from aperitif to dessert, and everything in between. A materi-als fee of $75, all to be spent of wines, is payable to the instruc-tor the first night of class. You must be over 21 years of age to take this class. Please bring your picture ID to each class.

Henry CoppolaWednesday, 7:00 PM - 8:30 PM10 sessions, September 10Adult Learning CenterFee: $ 95



How to get started:

• Visit our web site www.vrae.org

• Click on Online Courses

more tHan 230 Courses aVailaBleVisit www.vrae.org and click on online Courses!

learn from the comfort of home…Our instructor-facilitated online courses are informative, fun, convenient, and highly interactive. Our instructors are famous for their ability to create warm and supportive communities of learners.

All courses run for six weeks (with a two-week grace period at the end). Courses are project-oriented and include lessons, quizzes, hands-on assignments, discussion areas, supplementary links, and more.

You can complete any course entirely from your home or office. Any time of the day or night. A new session of each course begins each month. Most of the courses cost $99.

Did you know there are more than 230 courses online to choose from? Some of the most popular courses are:

• Beginning Writer• Microsoft Excel• Creating Web Pages• Accounting Fundamentals• Speed Spanish• A to Z Grantwriting• Medical Terminology• Quickbooks• Grammar Refresher• Intermediate Microsoft

Excel• Real Estate Investing• Micrsoft Access• Microsoft Word• Project Management• Computer Skills for the

Workplace• Dreamweaver• PC Troubleshooting• PowerPoint• Creating Web Pages II• Digital Photography• GRE Prep

Just For Fun

CartooningLearn the fundamentals of car-tooning. Students will develop their own characters; draw multi-ple panel comic strips, one-panel magazine gag cartoons, and cari-catures. Learn to construct heads, bodies, gestures, hands and feet. The business of cartooning also will be covered. Mike Valentine is a professional cartoonist. He most recently worked for Disney. Open to high school students and adults. No Class Monday, October 13, Columbus Day.

Mike ValentineMonday: 7:00 PM - 8:00 PM6 sessions, September 15Adult Learning Center Fee: $65 803V

Learning to Read the TarotLearn the meaning of the cards and how to use them. Use the Tarot to help develop creativity, communication, and an under-standing of yourself and others. For fun or serious study, Tarot can enrich your life. Please bring a standard deck of tarot cards to class.

Alice SchwartzWednesday: 6:30 PM - 8:30 PM6 sessions, September 17Derby High School Fee: $75 804D

Enroll in an ed2gocourse for a chance to

Win aniPod touch!



CoMputers

Microsoft WordGet familiar with Microsoft’s most widely used application. This class will teach you how to create, format, and edit docu-ments. You will learn how to modify text, organize informa-tion with tables and columns, and insert pictures to add that extra little punch. Whether you are creating a business letter, a newsletter, a resume, typing a paper or making documents for your business, the list goes on as everyone can benefit from this class.

Anndrea HollingsworthMonday: 3:00 PM - 5:00 PM5 sessions, October 20Adult Learning Center Tech CtrFee: $108 105V

Introduction to Microsoft Office in a NutshellEver wonder what you can do with Microsoft WORD, question the purpose of EXCEL, or wish you could use PowerPoint? The answers to these questions and more will be explored in this class. Students will work in a scenario environment to accom-plish tasks and in the process be introduced to the world’s most powerful office application. Pre-requisite: basic computer skills.

Kathy SoderholmWednesday: 6:30 PM - 8:30 PM5 sessions, September 24Shelton Intermediate School Fee: $108 105A

Getting to Know Your ComputerFor those with little or no un-derstanding of computers this course will provide an overview of what the computer can do for you. Learn and update mouse and keyboard skills, manage your system and keep it secure, organize files, produce docu-ments, browse the Internet.

Anndrea HollingsworthMonday: 6:30 PM - 8:30 PM5 sessions, September 15Ansonia High School Business

Lab 2Fee: $98 100A

TBAMonday: 10:00 AM - 12:00 PM5 sessions, September 29Adult Learning Center Tech CtrFee: $98 101V

Gary KoosWednesday: 1:00 PM - 3:00 PM5 sessions, October 1Adult Learning Center Tech CtrFee: $98 102V

Stacey StanchfieldSaturday: 9:00 AM - 12:00 PM3 sessions, September 20, 27,

October 11Adult Learning Center Tech CtrFee: $98 103V

Microsoft ExcelThis course provides de-tailed knowledge of what can be accomplished using this spreadsheet program. Learn basic functions and real life applications. Prerequisite: basic computer skills

Joe IlardiMonday: 6:30 PM - 9:00 PM5 sessions, September 29Ansonia High School Business

Lab 2Fee: $108 107A

Peter PavoneTuesday: 6:30 PM - 8:30 PM6 sessions, September 16Shelton Intermediate School Fee: $108 107S

eBay - Selling OnlineLearn the ins and outs of online buying and selling: how to become an e-Bay seller, what it costs, how to protect your per-sonal information, how to price and list your item, payments and shipping, and completing the sale. A real 5-day auction to sell item(s) will be created during the second class and the results reviewed in the third class. Pre-requisite: basic computer skills.

Gary KoosWednesday: 6:30 PM - 9:00 PM3 sessions, December 3Adult Learning Center Tech CtrFee: $125 115V

Home Computer MaintenanceIs your computer running slow? Does is take forever to boot up? This class will help you setup a home maintenance schedule to keep things under control. You don’t need to be a computer technician; these are easy to use built-in programs. This class covers basic home maintenance that anyone can perform on their computer. Configure your memory resources for optimal performance. Prevent viruses, spam, cookies, and pop up ads from cluttering up your hard drive and slowing the computer. Keep your computers running well. Prerequisite: basic com-puter skills and familiarity with Windows.

Gary KoosMonday: 6:30 PM - 8:30 PM3 sessions, December 8Adult Learning Center Tech CtrFee: $125 118V

Register Early!Classes fill quickly! Don't be disappointed, sign up today!



dIgItaL photography

New!Adobe Photoshop on the MACLearn to use Adobe Photoshop on the Macintosh using Creative Suite. Improve your photos with basic photo editing features including red eye removal, color correction, image manipulation, black and white conversions and more.

John SabulisMonday: 6:30 PM - 8:30 PM6 sessions, September 15Ansonia High School CAD LabFee: $110 122A

Digital CamerasLearn to make better use of your digital camera. Explore its func-tions and features, along with uploading, saving files, emailing, and basic image corrections. Reg-ister early for this popular class. Bring digital camera and manual to class.

Brian SchmittMonday: 6:30 PM - 8:30 PM6 sessions, September 29Shelton Intermediate School Fee: $98 150S

Digital Photography EditingAre you ready to edit your digital photos? In this class you will learn the basic photo edit-ing features found in all digital photo software including red eye removal, color correction, image manipulation, black and white conversion and more. You will be using Adobe Photoshop software in this class and these skills learned within this software are easily transferable to all other photo editing software. If you use a laptop with your photos bring it to class. Bring photos pre-burned onto CDs or on a USB Jump drive. If you have a laptop (no MACs) you may bring it to class.

Brian SchmittWednesday: 6:30 PM - 8:30 PM6 sessions, October 1Shelton Intermediate School Fee: $108 151S

AutoCAD 2008: BeginnersLearn the basics to create and modify drawings using the Au-toCAD software. The course will include: the user interface, enter-ing commands and coordinates, basic objects and object selec-tion. Then progress to drawing aids and controls; object snap, panning and viewing, drawing and editing; chamfers, moving, duplicating, rotating and hatch-ing. End with dimensioning and printing. Working knowledge of Microsoft Windows is a must.

John SabulisWednesday: 7:00 PM - 9:00 PM6 sessions, September 17Ansonia High School CAD LabFee: $110 120A

AutoCAD 2008: The Next StepMoving on to the next step, this class covers more advanced concepts as fine-tuning dimen-sioning and tolerances, multiple view ports, creating groups and blocks, symbol libraries and attributes while ending with Isometric and 3D models. Prerequisite is AutoCAD - Begin-ners or a thorough knowledge of the skills listed in the beginner’s class. Register early.

John SabulisThursday: 7:00 PM - 9:00 PM6 sessions, September 18Ansonia High School CAD LabFee: $110 121A

onLIne CoMputer Courses

Microsoft Access

Microsoft Project

Microsoft Outlook

Microsoft PowerPoint

QuickBooks 2007

Crystal Reports 10

Freehand MX

Macromedia Director MX

Visual Basic

Tips and Tricks for the Mac

Creating Web Pages I & II

Fireworks

Macromedia Director

Microsoft FrontPage

Flash MX

12 sessions New session of each course begins each month Fee: $99/course

Register by visitingWWW.VRAE.ORG and click on ONLINE LEARNING



CitizensHiPProgram

• To become an American citizen is a dream of many who come to this country. Citizenship classes teach American History and government.

• Registration will take place the first night of class.

Adult Learning CenterWednesday5:30 p.m.-7:30 p.m.8 weeks, October 1

Family learning Program

Adult Learning CenterMonday-Friday,9:30 a.m.-12:30 p.m.12 weeks, September 22

Adult Learning CenterTuesday & Thursday,6:30 p.m.-8:30 p.m.12 weeks, September 23

Ansonia Middle SchoolTuesday & Thursday,6:30 p.m.-8:30 p.m.12 weeks, September 23

Masuk High SchoolTuesday & Thursday,6:30 p.m.-8:30 p.m.12 weeks, September 23

Derby High SchoolMonday & Wednesday,6:30 p.m.-8:30 p.m.12 weeks, September 22

Seymour High SchoolMonday & Wednesday,6:30 p.m.-8:30 p.m.12 weeks, September 22

englisH as a seCond language Program

• This course will teach non-English speakers to read, write, speak and understand English. It is designed for non-English speaking immigrants, workers who need to improve job skills for job advancement, and parents who want to take an active role in their children’s education.

• Registration will take place the first day/night of classes. There is no pre-registration.

loCationsDAYTIME LOCATIONCall from 8 a.m. - 3 p.m.

Adult Learning Center415 Howe Ave., SheltonReina Marasco, 924-6651

EVENING LOCATIONSCall from 6:30-8:30 p.m.on the night of classes.

Adult Learning Center415 Howe Ave., SheltonReina Marasco, 924-6651

Ansonia Middle School115 Howard Ave., AnsoniaTBA, 736-5070

Derby High SchoolNutmeg Ave., DerbyHenry Jemioto, 736-5036

Monroe, Masuk High School1014 Monroe Tpk., MonroeGail Persico, 452-5829

Seymour High School2 Botsford Rd., SeymourLois Caprio, 924-6651

Shelton High School120 Meadow St., SheltonPatricia Stanchfield, 922-3004 x319

In compliance with regulations of the Office or Civil Rights and with Equal Opportunity practices as determined by state and federal legislation, Valley Regional Adult Education as a matter of policy, does not knowingly condone discrimination in employment, assign-ment, program or service on the basis of race, gender, color, religion, national origin, age, sexual orientation, disabil-ity, or related abilities to perform their duties of the position. Individuals with a disability who require an accommoda-tion in order to participate in any class, program, activity or when taking the GED exam, please contact Lee Wolf at 203-924-6651.

It’s Never Too Late to Educate!Lifelong Learning ProgramsFor You & Your Family

Free aCadeMIC prograMs

Valley Even Start• Attend a fun and exciting learning program for the whole family!

• For families with children, ages 3-7, enrolled in a licensed pre-school program (Head Start, School Readiness, Day Care, etc.) or in public school, grades K-2.

• English as a Second Language classes, parenting discussions, interactive literacy activities and home visits.

• Provides sibling care for families with additional children birth to 3.

CONTACT: Michele Holovach, 924-6651 x103

Monday through Friday9:30 a.m. - 1:30 p.m.

Start date: September 22

Visit valleyevenstart.org.



Free aCadeMIC prograMs

Adult High School Credit Diploma (AHSCD)• English, Math, Science,

Social Studies, Electives• CDP Curriculum Package• Online Classes• Credits for Prior Learning,

Work Experience or Training, Military Experience, Community Service

• Transfer Previous Credits• Counselors, Peer Support

Classes are held at Shelton High School. Upon completion of 21 credits of approved instruction, students receive a Valley Regional Adult High School Diploma.

NEW STUDENTS:For students (age 16 and older), officially withdrawn from school. Students must have an official transcript from the last high school they attended. If you are 16 or 17 years of age you must also provide a copy of your withdrawal letter signed by your parent/guardian from the last day school you attended.

All new students must call to begin the registration process. This program is on a first come, first served basis. For more information, call 924-6651.

ABE/GED Program

• Students ready to prepare for the state-administered GED exam are provided a review in five subject areas: writing, reading, science, social studies and math.

• VRAE is an official GED testing site.

• This program is for students (age 16 and older), officially withdrawn from school.

• If you are sixteen or seventeen years of age you must also provide a copy of your withdrawal letter signed by your parent/guardian from the last day school you attended.

Do you need your high school diploma?Do you need to get a better job?

Are you interested in taking a college course?

Then our High School Completion Programs may be right for you!

New!DAYTIME CLASSESAll students must call to begin the registration process. Call (203) 924-6651 to schedule your 3-day orientation. Students will not be allowed in classes without completing the 3-day student orientation.

Adult Learning Center415 Howe Avenue, Shelton

You must pre-register by calling (203) 924-6651.

OrientationTues., Wed., Thurs.9:30 - 12:30 p.m.September 9, 10, 11 orSeptember 16, 17, 18

ClassesMonday-Thursday9:30 a.m. -12:00 NoonClasses beginning September 22

NIGHTTIME CLASSESNo preregistration required.

Adult Learning CenterTuesday & Thursday,6:30 p.m.-8:30 p.m.12 weeks, September 23

Ansonia Middle SchoolTuesday & Thursday,6:30 p.m.-8:30 p.m.12 weeks, September 23

Masuk High SchoolTuesday & Thursday,6:30 p.m.-8:30 p.m.12 weeks, September 23

Derby High SchoolMonday & Wednesday,6:30 p.m.-8:30 p.m.12 weeks, September 22

Seymour High SchoolMonday & Wednesday,6:30 p.m.-8:30 p.m.12 weeks, September 22

HigH sCHool ComPletion Programs



heaLth & WeLLness

Hatha YogaYoga is the oldest system of personal development, encom-passing body, mind, and spirit. Postures exercise every part of the body, stretching and toning muscles and joints, the spine, and skeletal system. All the in-ternal organs, glands, and nerves are worked on. Pam Mellitz is a certified Hatha Yoga teacher and licensed massage therapist. She is certified in creative visualiza-tion and journeywork, which she weaves into her classes through meditation and breath work to enhance relaxation. Participants should bring a mat/blanket and wear loose, comfortable clothing.

Pam MellitzWednesday: 6:00 PM - 7:30 PM6 sessions, September 17Ansonia High School Media

CenterFee: $75 601A

Hot Bikram YogaCome feel the heat & Love Your Body at Bikram Yoga Shelton. This 90 minute series, in a heated room, is challenging yet begin-ner friendly. Melt stress, tension & unwanted inches away with this stretching & strengthening class. Ease your aches & pains. Our certified Bikram teachers provide support as you explore your body’s potential. A co-ed class, great for couples! For new participants only. Pick your first class from the list below. The next 7 classes can be used any day, any time in our schedule during the next 8 weeks. Visit bikramyogashelton.com for more information. Bring a yoga mat, beach towel, hand towel and water. Be well hydrated & wear clothing comfortable to sweat in.

Edi May Macri8 sessions, Bikram Yoga StudioFee: $95

Monday: September 15 7:30 PM - 9:00 PM 625V

Tuesday: September 305:30 PM - 7:00 PM 626V

Wednesday: October 1 7:30 PM - 9:00 PM 627V

Saturday: September 279:30 AM - 11:00 AM 629V

A new session of classes begins each month. Visit www.vrae.org for details.

NIA (Holistic Aerobics)NIA, Non-Impact Aerobics, is a holistic fitness program and path that will give you vitality, fitness, self-confidence, and happiness. NIA combines the explosive power of martial arts, the dy-namic poses of yoga, the stillness and concentration of Tai Chi and the grace and spontaneity of modern and ethnic dance. NIA achieves cardiovascular fitness and muscle firmness without the usual stresses of aerobic exercise. Students develop balance, strength, and flexibility. Students can wear sneakers but barefoot is recommended. Bring a floor mat and a bottle of water to class.

Linda Anne TurianoThursday: 6:00 PM - 6:45 PM10 sessions, September 4Trumbull High School Rm. M-13Fee: $100 681T

Updated!Zumba FitnessForget the work out and enjoy the Zumba Party atmosphere as you gain many health benefits. This class is not size oriented, hips of all shapes and sizes wel-come. Zumba combines dance rhythms with not only Latin Zumba music, but other music too! Work out at your own level of fitness, building endurance, and enjoying this cardiovascular multicultural aerobic work-out. Get motivated to be your healthiest you. Class fills fast! IMPORTANT, bring water and mat to classes, classes include body sculpting, too.

Nikki WyllieMonday: 6:45 PM - 7:45 PM10 sessions, September 15,

No class Oct. 13, Nov. 3.Derby - Irving School GymFee: $90 503A

Thursday: 7:30 PM - 8:30 PM10 sessions, September 18Ansonia Middle School GymFee: $90 502A

Park in the back of the school and enter directly into the gym.

A SERIES OF HEALTH TALKS WITH ALICE BELL, ND AND CAROLYN GRAHAM, ND Women’s Health• Losing the Weight That

Won’t Come Off• Natural Support for

Menopausal Symptoms• Strengthening Memory

and Brain Function Naturally

• Strong Bones for Life, Preventing and Reversing Osteoporosis

Wednesday, 7:00 - 8:30 PM4 sessions, October 8Fee: $20 630V

Better Health for the New Year• Choosing Foods for

Optimal Health• Detoxifying the Body

Through Diet• Techniques for Handling

“The Stress of Life”• Is Your House Making

You Sick? Things to do for a less toxic environment.

Wednesday, 7:00 - 8:30 PM4 sessions, January 14Fee: $20 631V

PilatesPilates focuses on the core postural muscles that help keep the body balanced and are essential to providing support for the spine. These exercises teach awareness of breath and alignment of the spine and strengthens the deep torso muscles, which are important to help alleviate and prevent back pain. Pilates classes help to build strength and flexibility, with an emphasis on lengthening the body and aligning the spine, rather than on building muscle mass. Bring a floor mat, hand weights, and a bottle of water to class.

Linda Anne TurianoMonday: 6:00 PM - 7:00 PM12 sessions, September 8Trumbull High School Rm M-13Fee: $130 677T



Yoga: BeginnersYoga is a simple, profound expe-rience of connecting body, mind and spirit. Eliminate stress and tension, and experience peace of mind. Beginner’s class presents yoga basics. Increase flexibility, reduce stress, bring calm to your busy life. Bring a mat or blanket; wear loose, comfortable clothing.

Beverly CorvinoMonday: 6:00 PM - 7:15 PM10 sessions, September 29Shelton Intermediate School

Media CenterFee: $95 610S

Wednesday: 7:15 PM - 8:30 PM10 sessions, October 1Shelton Intermediate School


Wednesday: 7:15 PM - 8:30 PM6 sessions, January 7Shelton Intermediate School


Yoga: IntermediateYoga is a simple, profound experience of connecting body, mind and spirit. Eliminate stress and tension; experience peace of mind.Intermediate class teaches postures, breathing and relaxation techniques. Increase flexibility, reduce stress, bring calm to your busy life. Bring a mat or blanket; wear loose, com-fortable clothing.

Beverly CorvinoMonday: 7:15 PM - 8:30 PM10 sessions, September 29Shelton Intermediate School


Wednesday: 6:00 PM - 7:15 PM10 sessions, October 1Shelton Intermediate School


Wednesday: 6:00 PM - 7:15 PM6 sessions, January 7Shelton Intermediate School


personaL deveLopMent

The D Spot - 9 Steps to Reclaiming the Life that You Imagine and DeserveAre you in an unfulfilled mar-riage? contemplating or in the midst of a separation or divorce? just coming out of a divorce? This workshop will give you the tools, resources and information to move yourself forward. Are you ready to gain control and create the life that you imagine and deserve? This workshop is designed to meet you wherever you are! All areas of your life, personal, professional, financial, social, recreational and parenting will be addressed. Join us and reclaim the life you imagine and deserve!

Laura CampbellWednesday: 6:30 PM - 8:30 PM2 sessions, October 1Shelton Intermediate School Fee: $75 210S

Financial Strategies for Successful RetirementRetirement can be the most fulfilling time of your life. Topics: how to reduce pressures on your retirement income; appropriate assets for retirement; health care decisions; options to transfer assets to other generations. Easy to understand, practical informa-tion. No products promoted or offered. A $25 materials fee is payable to the instructor at the first class. This class is 3 sessions held on September 10, 17, and 24. The fee is per couple.

Steve JacquesWednesday: 6:30 PM - 8:30PM3 sessions, September 10, 17, 24Adult Learning CenterFee: $30 per couple 250V

You’re On the Air! (How to really make it in Voice-Overs!)Voice-overs are hot today! You don’t have to be an actor to get voice-over work. You’ll learn about an exciting, new way to get around the competition and actually turn voice-overs into a thriving full or part-time business! Rob Sciglimpaglia, successful voice-over artist (PBS, TGI Fridays, AMD, Reebok, The Marines, GlaxoSmithKline), will introduce students to the voice-over business as a whole, the opportunities, the incredible in-come potential, and will discuss the all-important demo and how to get it produced. You’ll step up to the mic and do some practice recording, and best of all, you’ll hear the results!

Rob SciglimpagliaMonday: 7:00 PM - 9:00 PM1 sessions, October 6Adult Learning Center Fee: $50 204V

Tai ChiTai Chi, described as medita-tion in motion is a centuries old Chinese discipline used for health, relaxation, meditation and self defense. Relaxation and inner calm and strength are emphasized. It can be practiced by anyone, regardless of age, sex or athletic ability. Tai Chi is con-sidered a healing exercise. Gwen Roman has extensive experience teaching Tai Chi and trains with Myles MacVane. Note: No classes on November 4th, Election Day and November 11th, Veteran’s Day.

Gwen RomanMonday: 7:00 PM - 8:00 PM8 sessions, September 29Shelton Intermediate School

CafeteriaFee: $80 652S

Gwen RomanTuesday: 6:30 PM - 7:30 PM8 sessions, September 30Shelton Intermediate School


Tai Chi: IntermediateThis intermediate class is for students who have completed the first level class. Tai Chi, de-scribed as meditation in motion is a centuries old Chinese disci-pline used for health, relaxation, meditation and self defense. Relaxation and inner calm and strength are emphasized. It can be practiced by anyone, regard-less of age, sex or athletic ability. Tai Chi is considered a healing exercise. Gwen Roman has exten-sive experience teaching Tai Chi and trains with Myles MacVane. Note: No classes on November 4th, Election Day and November 11th, Veteran’s Day.

Gwen RomanTuesday: 7:30 PM - 8:30 PM8 sessions, September 30Shelton Intermediate School




hoMe & garden

New!Chair CaningWhether it’s a family heirloom or a tag sale special, you can replace your chair with a cane seat, a shaker tape or other type of seat weave. Make it a special piece of furniture again! Bring your chair to the first class, you will learn how to identify the supplies needed. The instructor will have a booklet from a local dealer for ordering your supplies.

Ruth GibbsMonday: 6:30 PM - 8:30 PM6 sessions, September 29Shelton Intermediate School Fee: $85 708S

Hypermileage DrivingWith the cost of a gallon of gas passing $4.00 per gallon and prices projected by some analysts to reach $10.00 per gallon in the future, stretching every extra mile out of a gallon is becoming a necessity. Some drivers rou-tinely get 10% - 20% even 30% more miles per gallon than the average driver per gallons of gas. Known as Hypermiling, simple changes in the way you use and drive your vehicle can give you impressive increases in gas mile-age. Anyone who drives a car cannot afford to miss this class in which you will learn hypermil-ing techniques, how to find the least expensive gas in your area and how to track your improving gas mileage.

Gary KoosSaturday: 9:00 AM - 11:30 AM1 session, September 27Adult Learning Center Fee: $25 705V

Saturday: 10:00 AM - 12:30 PM1 session, December 13Adult Learning Center Fee: $25 706V

GHOSTS AND THE AMITYVILLE HORROR

Lorraine Warren has been the nation’s top psychic re-searcher for over 3 decades, and has lectured extensively at colleges and universities throughout the country. She will lead a slide presentation and discussion about her life-long work with her late husband, Ed.

The Warrens have inves-tigated the realm of the supernatural throughout Europe, North America, and Australia. Their work in the “Amityville Horror” investigation is their most requested lecture topic and is still fascinating, more than 25 years later. They were two of only a handful of investigators allowed into the infamous “Amityville Horror” home and have the only pictures ever taken inside the house. Two mov-ies were made about their cases, one “The Haunted” from their book with the same name and the other “The Demon Murder Case” from their book “The Devil in Connecticut.”

Lorraine WarrrenMonday, 7:00 - 9:00 pm November 3rd Ansonia High SchoolFee: $13 in advance, $15 at the door

Replacement Windows WorkshopWhat is the best window for your home (wood, vinyl, etc.)? What makes a good quality window? What is a good price? This work-shop will answer these questions plus show you how windows are replaced. A must course for anyone thinking about having windows replaced or replacing windows themselves. Instructor is a Connecticut registered home improvement contractor with 30 years experience as a master carpenter.

Paul O’DohertyWednesday: 6:30 PM - 8:30 PM1 sessions, October 15Shelton Intermediate School Fee: $20 703S

Saving $$ thru Home Energy ConservationEnergy costs continue to sky-rocket higher with no end in sight. The average homeowner will spend nearly $3,000 this year for space heating and cooling, electricity and lighting, and water and sewer fees. Govern-ment estimates indicate that 30% to 40% of that cost is wasted and can be reclaimed thru simple and mostly low cost energy conserva-tion measures the homeowner can perform themselves. This one-night workshop will cover all aspects of home usage and conservation techniques that can quickly lead to big savings and a more comfortable living environment. This course will quickly pay for itself and then many times over in future energy savings.

Gary KoosSaturday: 9:00 AM - 11:30 AM1 session, September 20Adult Learning Center Fee: $25 705V

Saturday: 10:00 AM - 12:30 PM1 session, December 6Adult Learning Center Fee: $25 706V

for enrichment Courses!www.vrae.orgSee page 15 formore information.

Register Online!



seWIng & KnIttIng

Know Your Sewing Machine! Do you have a sewing machine and have no idea how to thread it? This class will teach you the basics and get you sewing! A pattern is not required; fabric supplied. Bring a portable sew-ing machine and basic supplies (thread, scissors, 6 ruler, and needles) to class. Park around the back right side of the school and enter through the rear doors.

Josephine LifrieriThursday: 6:30 PM - 8:30 PM1 session, September 18Shelton Intermediate School Tech

Ed Room (back of school)Fee: $28 901S

Let Us Knit!In this beginner knitting class, we will learn how to cast on, knit and bind off. The project will include a garter stitch scarf and curly edge hat. A supply fee of $25 is payable to the instructor the first night of class.

Diane KapoorWednesday: 6:00 PM - 7:30 PM4 sessions, October 1Shelton Intermediate School

Teacher’s Lunch RoomFee: $60 910S

SewingSewing is a fun and practical lifetime skill. Enjoy a new hobby, or revive one you learned long ago! With basic sewing skills you can create one of a kind fashion and home decorating items for yourself or as gifts. This class will give individual-ized instruction for all levels of sewing ability. Beginners will learn the fundamentals of select-ing fabric, reading a pattern, layout, cutting and stitching. If you have some sewing experi-ence you may bring your own pattern or project. Pre-requisite: Familiar with the basic operation of a sewing machine. If you have never used a machine enroll in the Know Your Sewing Machine one night workshop held before this class begins. Students must bring a portable sewing machine and basic supplies (thread, scis-sors, 6 ruler, needles) to class. A $5 materials fee is payable to the instructor the first night of class. Park around the back right side of the school and enter through the rear doors.

Josephine LifrieriThursday: 6:30 PM - 8:30 PM6 sessions, September 25Shelton Intermediate School Tech

Ed Room (back of school)Fee: $95 902S

Simple Sweater ClassThis is an advanced beginner knitting class. You must know the knit stitch. The sweater will be knitted in four pieces and then sewn together. Techniques: cast on, knit/purl stitch, increase and decrease, picking up stitches and three needle bind off and knitting on a circular needle will be addressed. It is highly recom-mended that you knit a child size sweater so that the garment can be completed during the class. Supply list will be mailed before first class.

Diane KapoorThursday: 6:00 PM - 7:30 PM4 sessions, October 9Shelton Intermediate School

Teacher’s Lunch RoomFee: $60 911S

outdoors

Golf for the BeginnerLearn golf in a fun, small group setting. We will cover all aspects of the game. Clubs will be provided if you don’t have your own. Open to high school students and adults.

John HiteshewTuesday: 6:00 PM - 7:15 PM6 sessions, September 16Ansonia Middle School GymFee: $105 800A

Golf for Intermediate PlayersGet help with your golf game in a fun, small group setting. We will cover all aspects of the game and will include video analyses, use of training aids and expert advice on how to self correct your swing. Open to high school students & adults. Bring clubs to the class.

John HiteshewTuesday: 7:30 PM - 8:45 PM6 sessions, September 16Ansonia Middle School GymFee: $105 801A

Fly TyingGet ready for the season! This class is designed for the new or novice fly-tyer. Students will learn basic fly tying techniques and the use of many common fly tying materials while creating several different types of flies. Fly patterns to be taught during the class will include nymphs, woolly-buggers, bucktail stream-er, wet fly, terrestrial and dry fly. Students that do not already have basic fly-tying equipment are urged not to purchase it until after the first class. There will be a $20.00 lab fee to cover tying materials, payable to the instruc-tor at the first class.

Gary KoosSaturday: 1:00 PM - 3:30 PM5 sessions, October 4Adult Learning Center Fee: $100 752V

Saturday: 10:00 AM - 12:30 PM5 sessions, January 10Adult Learning Center Fee: $100 753V

Great Gift Idea! gift certificates available online at www.vrae.org



Fall Bus tripsCity Lights of ManhattanIt’s Christmastime in the City...and here’s your chance to see the city in all its splendor! You have a late morning departure to arrive just in time for a full course lunch at Mont Blanc, a wonderful New York City restaurant. The menu includes; soup & salad, a choice of Four Cheese Ravioli, Chicken Marsala, or Grilled Salmon, vegetable, potato, rolls and apple strudel with ice cream for dessert and drink. The City Lights guided riding tour stops along the way high-lighting Rockefeller Center including the tree, Tavern on the Green, the exquisite Fifth Avenue windows, Lincoln Center and more. Have a wonderful holiday afternoon in New York!

Saturday, December 6Departs: 11:45 AMReturns: 8:00 PMFee: $86 0118V

taKe a day oFF a Month! JoIn us and reLax!

The motor coach will meet you in the parking lot adjacent to the Adult Learning Center, 415 Howe Ave., Shelton. Itinerary subject to change and avail-ability. We are offering this trip through Friendship Tours and Chieppo Bus Tours. Every effort is made to provide the trip as written. We are not responsible for any changes made in the arrangements. All trips include gratuity for bus driver and tour guide.

BIG E FairLeave the driving to us and come to the BIG E, New England’s Great State Fair. It is the premier event each fall with nearly one million guests passing through the gates every September. Located in West Springfield, Mass., it is ranked among the top fairs in the country. The Big E encompasses a wide variety of events. There is something for everyone at the Big E! You will be free to enjoy the fair at your pace. Fee includes: Deluxe Motor coach, Fair Entrance and gratuity for the bus driver.

Sunday, September 21Departs: 9:00 AMReturns: 7:00 PMFee: $48 0115V

Salem HalloweenOctober is the most exciting time to visit Salem, MA, the Witch City. Enjoy a special interior tour of Salem’s premier historic site, The House of Seven Gables. Built in 1668, this is the oldest surviving 17th cen-tury wooden mansion in New England and inspired author Nathaniel Hawthorne to write his legendary novel. Don’t miss climbing the secret staircase! Also spend time at the Bizarre Bazaar, a street festival located in the downtown area. People are in costumes, everyone gets caught up in the Spirit of the season. Come in costume if you like. Don’t miss the fun! Lunch is on your own.

Saturday, October 11Departs: 7:00 AMReturns: 9:00 PMFee: $68 0116V

Shop ’til You Drop at Woodbury CommonsStart your holiday shopping at the world’s largest collection of designer apparel and name-brand outlets. Woodbury Common Premium Outlets has over 220 stores offering everyday savings of 25 to 65%. Stroll through a charming Colonial-American village set-ting featuring Coach, Escada, Donna Karan/DKNY, Diesel, Giorgio Armani, Gucci, Miss Sixty/Energie, Salvatore Fer-ragamo, MaxMara, Nautica, Nike Factory Store, Polo Ralph Lauren Factory Store, Versace, Williams-Sonoma, Dolce & Gabbana and many more! Receive a VIP discount coupon book worth additional savings in select stores. Come enjoy the day! There are plenty of park benches to sit and enjoy the beautiful fall day and a trolley to take you around the shopping areas. Lunch is on your own. There are a food court and restaurants avail-able. The Woodbury Common Premium Outlets is located in Central Valley, NY, about a 2 hour drive from Shelton.

Saturday, November 8Departs: 8:15 AMReturns: 8:00 PMFee: $50 0117V

Register Early! Space fills up quickly.


Valley enriCHment Program Fall 2008 registration FormMAkE ChECkS PAyAbLE To “VRAE.”

NAME: ______________________________________________________________________________________________________________

ADDRESS: _______________________________________________CITy: __________________________STATE: ________ZIP: ____________

DAy Ph: _____________________________EVENINg Ph:_________________________CELL Ph: ____________________________________

EMAIL: ______________________________________________________________________________________________________________

STUDENT NAME CoURSE TITLE CoURSE # FEE

REgISTRATIoN FEE $5

ToTAL

• REFUND POLICY: Regretfully, there are NO refunds unless a class is canceled.

• STORM DAY POLICY: When bad weather closes the regular public schools, or there is an early “dismissal” ALL Enrichment and Adult Education classes will be canceled. If the public schools have a “delayed opening” evening classes will be held unless otherwise announced on www.vrae.org or call 924-6651 for updated class cancellations after 3:00 p.m.

• For directions to classes, please visit: www.vrae.org.

• No classes October 13, November 4, 11, 26, 27, and 28.

Mail this form with your Check or Money Order to:Valley Regional Adult Education •Attn: Enrichment • 415 Howe Ave. • Shelton, CT 06484

The returned check fee is $25.

VAllEy EnRichmEnt PRogRAm REgistRAtion infoRmAtion

• Unless you are notified to the contrary, courses will run as scheduled. You will be notified only if a class is canceled. WE DO NOT CONFIRM REGISTRATIONS.

• There is a $5 registration fee charged for each registration. If you are registering for multiple classes, do so on one form and only one registration fee is charged. This registration fee will be refunded if a class is canceled.

• Some classes may require an additional fee for supplies/materials. Be prepared to pay these fees to your instructor the first night of class.

REgistER onlinE! Register by mail! Register by Phone! Register in Person! www.vrae.org VRAE-Enrichment (203) 924-6651 September 3rd Now Accepting 415 howe Ave. Using your 10 a.m. - 7 p.m. MasterCard & Visa Shelton, CT 06484 MasterCard & Visa at VRAE in Shelton

Visit Vrae.org For additional Classes and uPdates!

NoTES:

Non-Profit Org.U.S. Postage

PAIDNew Haven, CTPermit #1090

Valley Regional Adult Education415 Howe Avenue | Shelton, CT 06484

Academic ProgramsOur free Academic Programs are available at five different locations during morning or evening hours beginning in September. Programs include: ABE/GED, English as a Second Language, Credit Diploma, and Citizenship. See pages 8-9.

Online LearningTake classes that fit into YOUR schedule. Take classes from home, work, or the coffee shop. Choose from over 230 online courses available every month. See page 5 for details

Enrichment ProgramNow you can REGISTER ONLINE for over 65 exciting courses offered in Ansonia, Derby, Seymour and Shelton. What direction will you go—look inside this catalog and find out! (See page 3 for courses.)

inside our fall catalog…

Family Learning ProgramValley Even Start provides ESL classes, as well as parenting education, interactive literacy activities, and home visits. Eligibility requirements apply. See page 8 for details.

Documents

what direction will you go this fall? · 2012-07-31 · Modern Cooking Features restaurant-style cooking that can be replicated in your own kitchen. Chef Jose Gonzalez, has been sharing