2
Come and visit the Street Fair – Chancellor’s Building. We have a packed programme for both days: 6 November 7 November Football Challenge – Calculate your transfer value based on your fitness! Time to change – Let’s talk about mental health. Wii Challenge – See how to connect, be active and have fun all at the same time! Smoking cessation clinic – see what help is available to stop4life! Cooking demonstration (10.30-11.30) – See our expert chefs produce some healthy meals. Keele Cyclists – Find out about local routes and support for cycling. Nightline – Learn about and support your charity. Heart Start/First Responders – Life skills for everyone. Student Eats – Fantastic produce from our own gardens. Vision Express – So when did you last have your eyes tested? Ladies Choir – See how singing can help make you feel great! Cooking demonstration (10.30-11.30) - See our expert chefs produce some healthy meals. Sports for all – and all for sport! A variety of equipment to try. Alternative Therapies – Find out more about a range of therapies available on site. It’s a goal – see how a local charity is helping people with depression. Stress Awareness e-Learning – Have a go at our new e-learning portal. Adsis – Talk to the experts on alcohol and dependency. Smoothie generator – Make a smoothie whilst getting fit! Student Support – See what is available to you. Oral Health Team – How well did you brush your teeth this morning? Adaction – Find out about drug and alcohol treatments Sexual Health Team – Time for a check-up? Keele University Health Centre’s One-stop health shop! Wii Challenge – See how to connect, be active and have fun all at the same time! Suicide Prevention Workshops – available on Wednesday 6 Nov 13, either 12.30 or 3pm (each workshop will last for 1hr30mins), in the Chancellors Building 1.080. Book through the LPDC Webpages. Voice Coaching – 7 Nov, 10am-1pm. Contact Jen Smith for more details: [email protected] Farmers Market at the Student Union – Tuesday 5 Nov 13 (And available throughout semester on a Tuesday.) Health & Wellbeing Week 4-8 Nov 13 Dignity & Respect workshops will be held every day between 4-7 Nov 13 at 10-11am in CBB2.002. Raven Mason Collection. 4 Nov 13. 200th Anniversary Exhibition. Keele Hall. Heart Start on 4 Nov 13: 10am-12pm (CBA 0.052) & 1-3pm (CBA 1.076). Book through Health & Safety on Ext 33566. Gluten Free Group – Meet us at the Street Fair on 6 Nov 13 to find out more about gluten free foods. Charity fundraising evening. Come along to the KPA from 8pm onwards on 7 Nov 13 Activities in the Chapel – look out for the Vision week programme! Keele Concerts. A feast of Clarinets. 6 Nov 13, Westminster Theatre @ 7.30pm. Cost between £7-14. - - - FULLY BOOKED- - - - - - FULLY BOOKED- - - Gardening Sessions with Student Eats Every Friday at 12:30, at The Walled Garden Tweet your healthy tips and ideas to #keelewellbeing Workshops Assertiveness – 5 Nov, 2-3.30pm, CBA 1.080. Book through [email protected] Mental Health Stigma – 7 Nov 2-3.30pm, CBA 1.073. Book through [email protected] Mindfulness – 8 Nov, 2-3pm, DH 1.20. Book through Health & Safety on Ext 33566.

Wellbeing week poster - Keele University · swim on production of a Keele card at Jubilee2 pool. Tae Kwon Do classes, Sustainability Hub, ˚ ursday 5.30 - 7pm, starts 7 Nov 13, £3.50

  • Upload
    others

  • View
    13

  • Download
    0

Embed Size (px)

Citation preview

Page 1: Wellbeing week poster - Keele University · swim on production of a Keele card at Jubilee2 pool. Tae Kwon Do classes, Sustainability Hub, ˚ ursday 5.30 - 7pm, starts 7 Nov 13, £3.50

Come and visit the Street Fair – Chancellor’s Building. We have a packed programme for both days:

6 November 7 November

Football Challenge – Calculate your transfer value based on your fi tness!

Time to change – Let’s talk about mental health.

Wii Challenge – See how to connect, be active and have fun all at the same time!

Smoking cessation clinic – see what help is available to stop4life!

Cooking demonstration (10.30-11.30) – See our expert chefs produce some healthy meals.

Keele Cyclists – Find out about local routes and support for cycling.

Nightline – Learn about and support your charity.

Heart Start/First Responders – Life skills for everyone.

Student Eats – Fantastic produce from our own gardens.

Vision Express – So when did you last have your eyes tested?

Ladies Choir – See how singing can help make you feel great!

Cooking demonstration (10.30-11.30) - See our expert chefs produce some healthy meals.

Sports for all – and all for sport! A variety of equipment to try.

Alternative Therapies – Find out more about a range of therapies available on site.

It’s a goal – see how a local charity is helping people with depression.

Stress Awareness e-Learning – Have a go at our new e-learning portal.

Adsis – Talk to the experts on alcohol and dependency.

Smoothie generator – Make a smoothie whilst getting fi t!

Student Support – See what is available to you.

Oral Health Team – How well did you brush your teeth this morning?

Adaction – Find out about drug and alcohol treatments

Sexual Health Team – Time for a check-up?

Keele University Health Centre’s One-stop health shop!

Wii Challenge – See how to connect, be active and have fun all at the same time!

Suicide Prevention Workshops – available

on Wednesday 6 Nov 13, either 12.30 or 3pm

(each workshop will last for 1hr30mins), in

the Chancellors Building 1.080.Book through the LPDC Webpages.

Voice Coaching – 7 Nov, 10am-1pm. Contact Jen Smith for more details: [email protected]

Farmers Market at the Student Union

– Tuesday 5 Nov 13 (And available

throughout semester on a Tuesday.)

Health & Wellbeing Week4-8 Nov 13

Dignity & Respect workshops will be held every day between 4-7 Nov 13 at 10-11am in CBB2.002.be held every day between 4-7 Nov 13 at 10-11am in CBB2.002.

Raven Mason Collection. 4

Nov 13. 200th Anniversary

Exhibition. Keele Hall.

Heart Start on 4 Nov 13:10am-12pm (CBA 0.052) & 1-3pm (CBA 1.076). Book through Health & Safety on Ext 33566.

Gluten Free Group – Meet us at the Street Fair on 6 Nov 13 to fi nd out more about gluten free foods.

Charity fundraising evening. Come along to the KPA from 8pm onwards on 7 Nov 13

Activities in the Chapel – look out for the Vision week programme!

Keele Concerts. A feast of Clarinets. 6 Nov 13, Westminster Theatre @ 7.30pm. Cost between £7-14.

Suicide Prevention Workshops – available

on Wednesday 6 Nov 13, either 12.30 or 3pm

(each workshop will last for 1hr30mins), in

the Chancellors Building 1.080.Book through the LPDC Webpages.- - - FULLY BOOKED- - -

Heart Start on 4 Nov 13:10am-12pm (CBA 0.052) & 1-3pm (CBA 1.076). Book through Health & Safety on Ext 33566.

- - - FULLY BOOKED- - -

Gardening Sessions with Student Eats

Every Friday at 12:30, at The Walled Garden

Tweet your healthy tips and ideas to #keelewellbeing

WorkshopsAssertiveness – 5 Nov, 2-3.30pm, CBA 1.080. Book through [email protected] Health Stigma – 7 Nov 2-3.30pm, CBA 1.073. Book through [email protected] – 8 Nov, 2-3pm, DH 1.20. Book through Health & Safety on Ext 33566.

Page 2: Wellbeing week poster - Keele University · swim on production of a Keele card at Jubilee2 pool. Tae Kwon Do classes, Sustainability Hub, ˚ ursday 5.30 - 7pm, starts 7 Nov 13, £3.50

Gymfantastic for everyone!The following sport and leisure activities are free and can be booked through the sports centre – Ext 33368 – places will go fast!Monday 4 November

12pm -2pm No strings badminton

12.15pm-1pm Running group

1.15pm-2pm Running group

1.15pm-1.45pm Pilates

Tuesday 5 November

12.15pm Running group

1.15pm Running group

12pm-2pm Racket ball

1.15pm-1.45pm Quick hit

1.15pm-1.45pm Indoor cycling

Wednesday 6 November

12pm-2pm Racket ball

12.15pm-1pm Beginner cycling

1.15pm-2pm Cycle round campus

1.05pm-1.55pm Booty Barre

Thursday 7 November

10am-12pm Health/Lifestyle and weight management discussions (Book a 15min slot)

12pm-1pm Yoga

1.15pm-1.45pm Abs Blast

Friday 8 November

1pm-2pm Yoga

1.15pm-1.45pm Indoor cycling

4pm-6pm No strings badminton

Chapel Activities in Vision Week: - Café Chapelle – 4-8 Nov 13, 11am-4pm. - An evening of music crossing time and

a boundary of sacred and secular, 4 Nov 13 @ 7.30pm

- Comedy Night, 6 Nov 13 @ 8pm. - Movie night, ‘Amazing Grace’, 7 Nov 13

@ 8pm.

Space for silent thought is available in the

Chapel. (Also throughout the year!)

Gym prices for both sta� and students are now the same!

Prices now:£26 per month.

£67 for 3 months£150 for the academic year (including all classes)£200 for 12 months (including all classes)

Arboretum Walkwith Dave Emley on 7 Nov 13. Meet at 1pm by the main entrance to the Chancellors building and bring your wellies!

Keele University Arboretum. Open throughout the year.

Healthy Eating through the campus at all food outlets.

Cheap swimming available all year round! £2 per swim on production of a Keele card at Jubilee2 pool.

Tae Kwon Do classes, Sustainability Hub, � ursday 5.30 - 7pm, starts 7 Nov

13, £3.50. No booking required! Contact Dr Rachel Westwood for more

details: Ext 33698

Dracula by Keele

Drama Society.

8-10 Nov 13.

5.30pm at the

Student Union.

Prices between£3-£5.

@ 8pm.

Arboretum Walkwith Dave Emley on 7 Nov 13. Meet at 1pm by the main entrance to the Chancellors building and

Alternative therapies are available

throughout the year on Tues/� urs in

Dorothy Hodgkin Building To make an

appointment please contact Melanie on:

07990552935 or e-mail [email protected]

Geocaching

– challenge yourself through the

HUB. Email for details:

[email protected]

Keele Concerts Society. Victoria

Soames Samek and Michael Bell.

6 Nov 13. 7.30pm. Westminster

� eatre. Cost £7-14.

Keele Philharmonic Orchestra. Keele Chapel. 8 Nov 13. 6.30pm. Cost £4-6.