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Your go to trekking experts for Nepal, Everest and all the adventures inbetween. Ultimate Mera peaK A trekking & climbing experience that blows the mind!

Ultimate Mera peaK - evertrek.co.uk · Day Day 04: Paiya to Pangkoma (2850m/93,48ft) 5-6 hours Pangkoma is the destination set for the day. After a hearty breakfast we will depart

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Page 1: Ultimate Mera peaK - evertrek.co.uk · Day Day 04: Paiya to Pangkoma (2850m/93,48ft) 5-6 hours Pangkoma is the destination set for the day. After a hearty breakfast we will depart

Your go to trekking experts for Nepal, Everest and all the adventures inbetween.

Ultimate Mera peaK

A trekking & climbing experience that blows the mind!

Page 2: Ultimate Mera peaK - evertrek.co.uk · Day Day 04: Paiya to Pangkoma (2850m/93,48ft) 5-6 hours Pangkoma is the destination set for the day. After a hearty breakfast we will depart

2

What's inside?

Why trek with EverTrek? 3

Customer reviews 4

Trip overview 5

Experience needed 6

Your itinerary 7

Equipment list 14

Extend your adventure 17

Page 3: Ultimate Mera peaK - evertrek.co.uk · Day Day 04: Paiya to Pangkoma (2850m/93,48ft) 5-6 hours Pangkoma is the destination set for the day. After a hearty breakfast we will depart

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Why trek with eveRtrek?

We get it – travels a big decision. It’s not every day you fly across the world to wander the streets of Thamel in Kathmandu or enjoy a dreamy Everest sunrise.But for us, it’s been our everyday for the past two decades (yes, we’re old). Let’s just say we know what travellers really want as we have been there: a balance of inclusions and free time, a mix of classic highlights and local secrets you won’t find on Google. And of course, an authentic real life experience.

Great customer feedback

We have over 100 online reviews for our Nepal treks, with an average satisfaction rating of 4.7 out of 5 stars. We know how to get you to destinations like Mt Everest and have a 95% success rate on our high altitude treks which is way above the industry standard 60%.

Excellent local trekking guides

We only use local experienced guides, some with over 15 years’ experience of leading customers to places like Mt Everest. Their local knowledge and understanding of the often changeable mountain conditions is second to none. As we use local guides, this means that the vast majority of your money will go straight to the destination and help build employment and grow the local economy. What finer way to visit a country than knowing you will be supporting its local communities whilst also enjoying yourself at the same time.

We’re personal

As a smaller company we are able to remain customer focused and provide you with a far more personalised service than our larger competitors. We pride ourselves on our personal, approachable service, from your initial enquiry all the way through to the small, but essential details.

We also understand the need for balance. Time is your most precious resource, especially on a trip like an Everest trek. That’s why our trips are built with balance in mind. A little group time, a little you time – the way it should be.

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Core values

This is our way of life and we love what we do! EverTrek was created with an undisputed passion for discovery and adventure and the desire to share our knowledge and experiences with others. We can’t think of anything better than helping people get out of their comfort zone, fulfil their dreams and tick things of their Bucket List!

“Overjoyed with my recent trip to EBC.”I can’t praise Evertrek enough. From the 1st day I contacted Andy he has

been amazing. Offering fantastic advice & tips before my trip. Hotel, guides & transfers in Kathmandu were spot on. Biggest credit has to go to the guide & sherpa who take care of you every step of the way. Thank you Evertrek!

Donna Brown

“The guides were truly amazing, professional and were always on-hand to look after us.”

Thanks guys for the experience of a lifetime. What can I say about Evertrek! Simply brilliant. From the moment we spoke with Andy and signed up it was all taken care of. The guides were

truly amazing, professional and were always on-hand to look after us. Listen, this is a tough challenge but it’s well within the reach of most of you out there considering the possibility. I’ve

kept myself pretty fit all my life (63 years young) but trying to keep up with my sons was, at times, pushing my limits. The scenery is so beautiful it becomes an emotional challenge at times.

We did Kilimanjaro a few years ago - Base Camp blows that away completely. However, you need to be in the best hands and we were. Our guides, Rahul and Krishna were meticulous in making

sure we were looked after every step of the way and needless to say we have become friends for life. I cannot recommend EverTrek highly enough. Don’t think about this for too long - just do it. They’ll get there and you’ll never forget the experience. So,as soon as I have some pics ready

I’ll upload and share but please do not hesitate to contact me while I’m still flying through thin air!!! Thanks again Andy and EverTrek.

Alan Irwin

customer reviews

Page 5: Ultimate Mera peaK - evertrek.co.uk · Day Day 04: Paiya to Pangkoma (2850m/93,48ft) 5-6 hours Pangkoma is the destination set for the day. After a hearty breakfast we will depart

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tRip overView

Mera Peak, Nepal’s highest trekking peak lies on the edge of the famous Khumbu Region, where it overlooks many of the world’s highest summits, including Mt Everest. Although Mera Peak is at a significant altitude, the climbing is not technical and relatively straightforward. This trip is ideal for those looking to venture into Himalayan Mountaineering, who have a good level of fitness and a keen sense of adventure.Ultimate Mera Peak Expedition is the highest of the designated trekking peaks in Nepal. Its altitude rises to 6,461m with amazing views of five of the world’s 8000-meter peaks: Mt. Everest, Kanchenjunga, Makalu, Lhotse and Cho Oyo from the summit. This makes Mera Peak a great challenge but one that’s more than achievable.

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experience Needed

Generally, the trekking conditions on this Nepal expedition are relatively straight forward, following good paths on donkey & yak trails for the main part.

However there is a lot of challenging terrain and ridge sections on this trek and you need to be comfortable with heights. The Khumbu is Nepal’s most popular trekking destination and the area is well supplied with teashops and lodges. It should be noted, however, that trekking above 3000 metres makes greater demands on the body than walking at low elevations and can be challenging even for fit hikers. Our itinerary is well staged to allow the best possible acclimatisation and includes extra days at Namche Bazaar and Gokyo. You will also reach significant height of almost 5500m before you attempt Island Peak. This gives our groups the best possible preparation for the final summit approach. We have built an additional day into the itinerary for bad weather.

experience Required The Ultimate Mera Peak Expedition is a tough and arduous trek and climb. It is meant to be challenging. You must be a fit, regular hillwalker to take part, used to long, consecutive days walking in the British Mountains, preferably in Winter. You should have experience of walking steep, boulder-strewn paths where the use of hands has been essential to scramble upwards over rocky steps. Previous experience of Himalayan trekking is preferable, but not essential as long as you are a very regular and committed hill-walker. As this route takes you over remote high passes and a Himalayan peak, experience of having been to 5000-metres before is ideal.

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itineRary

Day 01: Arrival day (1,300m/4,264 ft)

Welcome to Nepal. Today is your first day with EverTrek. We will pick you up at the Tribhuvan International Airport in Kathmandu and transfer you to the hotel in Thamel. We will also catchup with the rest of the group before we meet in the evening for our welcome dinner at one of the finest, local Nepali restaurants in Kathmandu. Time for some local dance and some amazing Nepali food.

Meals included: Dinner

(Highlights of the day: Arrive in Kathmandu! Welcome dinner with some local food and dancing)

2Day

1Day

Day 02: Kathmandu Valley sightseeing and trip preparation

Today we will head out into Kathmandu and visit the cultural and historical sites of the Kathmandu valley. We will visit the UNESCO World Heritage Sites in Kathmandu and have lunch at one of our favourite viewpoints in the city. Kathmandu lies at 1300m above sea level so it’s important to get out and about today and let your body acclimatise. In the evening we will grab any last minute items in the trekking hub of Thamel and get an early night ready for the trek tomorrow.

Meals included: Breakfast

(Highlights of the day: Visiting Centuries-old cultural, historical & religious sites around Kathmandu including World Heritage Sites like Kathmandu Durbar Square, Pashupatinath Temple, Swyambhunath and Boudhanath. An awesome day!)

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Day 03: Fly to Lukla and trek to Paiya (Chutok) (2730m/8954ft)

3-4 hours

We will grab an early flight to Lukla airport. It all starts here! The flight to Lukla is one of our favourite parts of the trek. Landing at the Tenzing-Hillary Airport at Lukla is on many peoples Bucket List upon landing we will meet the remaining crew members, who will be assisting us throughout the trek. We will descend down towards Surke through the jungle. The trail then continues  through traditional mountain villages before reaching Paiya where we will spend the night. Overnight in a tented camp at Paiya.

Meals included: Breakfast, Lunch, Dinner

(Highlights of the day: The flight from Kathmandu to Lukla. Take in the amazing views of the Himalayan mountains. Walk through the traditional Sherpa villages and through forests of birch, pine, fir and rhododendron.)

3Day

8

4Day Day 04: Paiya to Pangkoma (2850m/93,48ft)

5-6 hours

Pangkoma is the destination set for the day. After a hearty breakfast we will depart Paiya and walk down to the wooden bridge and trail leading up to Kari La Pass. After crossing the pass, the narrow mountain trail leads us to the beautiful village of Pangkoma. The night will be spent at a lodge in Pangkoma.

Meals included: Breakfast, Lunch, Dinner

(Highlights of the day: Stunning views of the Dudhkoshi River Valley and Dudh Kund Himal, mountain trail surrounded by rhododendron and bamboo forests and the beautiful Sherpa village of Pangkongma.)

5Day Day 05: Pangkoma to Nigmsa (Shibuche) (2745m/90,003ft)

4-5 hours

Nigmsa is the destination set for the day. After breakfast we will follow the rocky path that first leads us through the rhododendron forest and continues through the hills and mountain ridges. Here we can enjoy the views of the south face of Mera Peak. We then walk down to the village for lunch and continue on a zigzag route trail through the pine forest and descend to get to our destination for the day, Nigmsa. The night will be spent in a tented camp at Nigmsa.

Meals included: Breakfast, Lunch, Dinner

(Highlights of the day: Gripping views of the southern face of Mera Peak and Naulekh Peak from the trail ridge.)

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Chetrakhola is the destination for the day. After leaving the village of Nigmsa, the trail starts to get steep and narrow. As we cross the local stream and walk through the rhododendron forest we might get a chance to see some local wildlife. We will eventually get to our destination for the day, Chetrakhola. The night will be spent in a tented camp at Chetrakhola.

Meals included: Breakfast, Lunch, Dinner

(Highlights of the day: Steep and Narrow trails. Chance to see some local wildlife)

Day 06: Nigmsa (Shibuche) to Chetrakhola (3150m/10332ft)

7-8 hours6Day

Kothe is the destination for the day. We get up nice and early and head for the village of Kothe. First we reach the awesome viewpoint of the Hinku Valley. Take in the views and the mountains around. The trail is still narrow and we navigate through the local forest once more. Once again you may spot some local wildflie including the sloth bear and jungle cat. We will eventually reach the village of Kothe. The night will be spent at a lodge in Kothe.

Meals included: Breakfast, Lunch, Dinner

(Highlights of the day: Holy cave lined with wood that shows the three elements of Buddha- Padmashambav, Shyakyamuni Boudha and Chhirenji,  beautiful views of Mera Peak- north, central and south and the Hinku Valley.)

Day 07: Chetrakhola to Kothe (3600m/11808ft)

6-7 hours7Day

Tangnag is the destination for the day. This is a superb place to enjoy the views of the beautiful Mera North. Tangnag is a summer village with primitive lodges and just a few tea houses and is only 3-4 hours away from Kothe. Leaving Kothe, the route ascends gradually along the ridge of the Hinku River. We stop for lunch at Gondishung and then pay a visit to a 200 year-old  Lungsumgba Gompa, which is on the way to  Tangnang. We spend some time exploring the monastery. A short walk from the monastery will take us to Tangnag. The night will be spent at a lodge in Tangnag.

Meals included: Breakfast, Lunch, Dinner

(Highlights of the day: Awesome views of Mera North, a visit to a 200 year old monastery that exhibits a beautiful Mera Peak and a route to Mera peak scripted on a rock and the summer grazing area of Tangnag.) 

Day 08: Kothe to Tangnang (4,350m/14,270ft)

3-4 hours8Day

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Chetrakhola is the destination for the day. After leaving the village of Nigmsa, the trail starts to get steep and narrow. As we cross the local stream and walk through the rhododendron forest we might get a chance to see some local wildlife. We will eventually get to our destination for the day, Chetrakhola. The night will be spent in a tented camp at Chetrakhola.

Meals included: Breakfast, Lunch, Dinner

(Highlights of the day: Steep and Narrow trails. Chance to see some local wildlife)

Day 09: Acclimatisation Day: Hiking to Charpate Himal Glacier9

Day

Khare is the destination set for the day. We now head east towards Khare and follow the glacial moraine of the Dig Glacier to a pasture called Dig Kharka. This rugged and challenging trail leads us to the Shar Glacier. From here the route is steep but we will press on until we reach the campsite at Khare. The views here are immense and what a place to spend the ngiht. The night will be spent in a tented camp at Khare.

Meals included: Breakfast, Lunch, Dinner

(Highlights of the day: Great views of Charpate Himal and the north face of Mera Peak, view of Dig glacier and Shar glacier)

Day 10: Tangnang to Khare (5,045m/16,486ft)

2-3 hours10Day

Mera Base Camp is the destination of the day. Today leaving Khare, we head towards the Mera Glacier up to the Mera La Pass. Its an exciting climb and the superb views from the pass are simply breakthtaking. We make a short ascent to set up our camp. We also have time to get some rope and winter skills practice which our climbing guide will go through with you. We will spend the rest of the time relaxing and preparing the muscles for the next day’s walk. The night will be spent in a tented camp at the Mera Peak Base Camp.

Meals included: Breakfast, Lunch, Dinner

(Highlights of the day: The steep route towards the Mera Glacier, the magnificent surrounding views  from the Mera La Pass.) 

Day 11: Kothe to Tangnang (4,350m/14,270ft)

3-4 hours11Day

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We are so close. The summit is not far away at all. Today we will head to the High Camp of Mera Peak. Departing base camp we continue our ascent of the north face of Mera peak to a spectacular porch nestled just below the cairn where we will set up our high camp. The trail is rock- strewn for about two hours before we reach our destination. After camp is set up we will relax and save our energy for the big day tomorrow. The ascent of Mera Peak. The night will be spent in a tented camp at the high camp.

Meals included: Breakfast, Lunch, Dinner

(Highlights of the day: Stunning views of 8000m peaks, Mt. Everest, Makalu, Cho Oyu, and the south face of Lhotse, Nuptse, Chamlang and Baruntse and the sunset view over these mountains.)

Day 12: Mera Base Camp to High camp (5,780m/18,958ft)

4-5 hours12Day

Summit day! We normally start our ascent at around 2:30 am where we will get our equipment ready and our crampons on. After about a 4-5 hour journey and with tired legs you will reach the summit of Mera Peak. You did it! 6000m peak ticked off the Bucket List. We take some photos and enjoy the moment before we descend back to high camp for lunch and then continue down till Khare. Overnight in a tented camp at Khare.

Meals included: Breakfast, Lunch, Dinner

(Highlights of the day: Mera Peak summit and awesome views of Mt. Everest, Cho Oyu, Lhotse, Makalu, Kanchenjunga (over 8,000m) Nuptse, Chamlang, Baruntse (over 7000m), Ama Dablam, Kangtega and other peaks.)

Day 13: Mera High Camp to Summit (6,461m/21,1907ft) and back to Khare (5,045m/16,547ft)

8-9 hours13Day

Weather in the Himalayas can be a challenge. Sometimes, due to unfavourable weather conditions, we might not be able to summit Mera Peak so today is a contingency day. If everything goes well, this day can be cut off from the itinerary.

Meals included: Breakfast, Lunch, Dinner

Day 14: Contingency Day14Day

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Kothe is the destination for the day. We retrace our footsteps back to the village of Kothe. Once again we get a chance to enjoy the views of the valley, the glaciers, the rocky paths and the summer settlement before reaching Kothe. Time for a celebration tonight as we try the local beer and enjoy the summit success. Overnight at a lodge in Kothe.

Meals included: Breakfast, Lunch, Dinner

Day 15: Khare to Kothe (3600m/11808ft):

4-5 hours15Day

Thuli Kharka is the destination for the day. We leave the harsh rock terrain and make our way towards Thuli Kharka. You can almost taste the extra oxygen in the air as we reach this lush landscape. We once again follow the Hinku River ridge trekking down towards Tashing Ongma and then leaving the river ridge walk up towards the Thuli Kharka.  We are greeted with a grand view of Mera peak at this place. Overnight at Thuli Kharka.

Meals included: Breakfast, Lunch, Dinner

(Highlights of the day: Great views of Mera Peak-North, Central and South from Thuli Kharka.)

Day 16: Kothe to Thuli Kharka

5-6 hours16Day

Lukla is the destination for the day. We hike for about 2 hours upwards fromThuli Kharka to Zatrwa La Pass. As we traverse the pass, leaving the Makalu Barun National Park behind, we are welcomed with a grand view of the Lukla Valley. This is an easy, straightforward walk which will take us to the village of Lukla. The night will be spent at a lodge in Lukla.

Meals included: Breakfast, Lunch, Dinner

(Highlights of the day: Great views of the Lukla Valley, Cho Oyu, Kongde RI, Nambur Himal, Kusum Kangru and other towering peaks of the Khumbu region)

Day 17: Thuli Kharka to Lukla

6-7 hours17Day

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18Day

Day 18: Fly to Kathmandu

We finally leave the mountains after an amazing life changing trip to Mera Peak. We will depart Lukla and fly back to Kathmandu early morning. After arriving back to the hotel in Thamel we will relax and take a massage and enjoy some well earned beer. In the evening we will head out for our final dinner at one of our favourite restaurants in Kathmandu.

19Day

Day 19: Departure Day

Today is the last day of your trip in Nepal with EverTrek. What a journey its been! We will transfer you to Kathmandu airport and bid you a farwell and a high five on a job well done.

The usual day for a trek: Every day, our guides will come to wake you up at around 7:00-7:30am. In case of special days (sunrise viewing days), our guides will wake you up early in the morning at around 4-5 am.  A western breakfast: porridge, oats, toasts, etc. will be served at around 8:00-8:30am. The lunch will be served from a teahouse menu at about 12-1pm. The dinner will be served at around 7:30 - 8:30pm.

Trip finished

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equipment listOver the years, we have gained an incredible amount of experience and expertise in outdoor equipment and clothing. We have applied this to each trip that we offer and recommend what we believe to be the most suitable items for your trip. The packed weight of your trek bag while trekking should be no more than 15 kgs. It is possible to leave clothes or other items not required on trek at the group hotel.

We suggest you bring the following Items:

Hiking boots

Socks

Trekking trousers

Underwear

Baselayer shirts

Fleece jacket or warm jumper

Waterproof jacket

Warm Down Jacket

Sunhat/Warm hat/Beanie

Neck Buff

Sunglasses

Thermal gloves

Warm and waterproof gloves or mittens

Headtorch and spare batteries

Sun protection

Water bottles 1 Litre x2

Washbag and toiletries

Toilet paper (you can also buy this in the lodges if necessary)

Antibacterial handwash

Travel towel

Selection of dry bags (to keep trek bag contents dry)

Small padlock (to lock trek bag)

Daypack roughly 30 litres

Sleeping bag (comfort rated –10ºC)*

Basic First Aid Kit including: antiseptic cream, throat lozenges, diarrhoea treatment (Imodium), altitude (Diamox), painkillers, plasters and blister treatment, insect repellent, and re-hydration salts (Dioralite). Glucose tablets and multi-vitamin tablets are also a good idea.

The following items are optional:

Trekking poles

Trainers or similar for use in the lodges

Spare laces

Shorts

Long johns (thermal underwear)

Gaiters

Sleeping bag liner

Ear plugs (particularly if you are not the one snoring)

Travel clothes

Camera

Pen-knife (remember to pack sharp objects in hold baggage)

Repair kit (eg. needle, thread, duct tape)

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climbing equipment for pisang peakIce Axe

A general mountaineering ice axe. Size according to height; under 5'2'' use a 50cm axe, 5'3'' to 5'5'' use a 55 cm axe, 5'6'' to 5'9'' use a 60 cm axe, 5'10'' to 6'0'' use a 65 cm axe, above 6'0'' use a 70 cm axe.

Crampons

General mountaineering crampons. We recommend modern steel 12-point crampons with anti-balling plates. We do not recommend 10-point, aluminium, or single piece rigid crampons. The traction offered by a 12-point crampon is superior to that of a 10-point; steel crampons stand up to the rigors of potential time spent walking on rock in crampons; one-piece crampons often break or do not fit modern boots well.

Accessory Cord

Thirty (30) feet of 6mm accessory cord is required.

Harness & 2 locking Carabiners

A fully adjustable alpine climbing harness with gear loops. Fully separating leg loops & waistbelt are required. Bring two locking carabiners in addition to the harness, which will be used only with the harness.

Ascender

One right or left-handed ascender (pick your dominant hand to choose which style ascender). This item must be in good condition.

Carabiners

Two non-locking, lightweight D-shaped wiregate carabiners. Wiregate carabiners are stronger, lighter, and easier to use than older round-gate carabiners.

Belay Device

Modern tube-style belay device. Avoid super-specialized belay devices which cannot accept a wide variety of rope diameters.

Expedition Mittens

Expedition-rated mittens with an insulated removable liner. Please be sure this mitten is the warmest model available by any manufacturer.

Climbing Helmet

A lightweight climbing-specific helmet. This must fit comfortably over your bare head, hat, and/or balaclava, and your headlamp must be able to strap securely to the outside of the helmet.

You can hire all of this gear in Kathmandu and some in Chuukung (near Island Peak) if you don’t want to purchase the entire list.

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freeequipment hire

FREE equipment hire on all treks!

Already booked on this trip? Or looking to book onto one of our departures? ALL customers can now make use of FREE hire of a sleeping bag, duffel bag and down jacket worth over £110 – when reserved before your departure date.

Book with us, save money and help support a country we love.

View more details

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exteNd your adventuRe

When booking your trip with Bucket List Adventure Travel, you will be able to Book ‘Add On’s’ on our booking gateway.

Chitwan National Park Jungle Safari Extension

5 days From £350 per person

The jungles of southern Nepal are an interesting counterpoint to trekking in the foothills or the high Himalaya. We provide a stay in a comfy lodge and a relaxing base for a wildlife safari and cultural village experience. During a Jungle Safari you will be accompanied by an expert guide on safari by jeep by boat and on foot.

Everest Mountain Flight

1 Day From £225 per person

The Everest mountain flight is an hour long early morning flight in Kathmandu to the high Himalayan range to the north east of Nepal. Views of Mount Everest (8,850 meters) & other peaks in the surrounding area. Re-trace your steps, this time by air.

View more details

View more details

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Your go to trekking experts for Nepal, Everest and all the adventures inbetween.

readyare you

for a trip of a lifetime?

Andy and the rest of our team at EverTrek are trekkers, climbers and travellers just like you. We use our

personal experience and specialist knowledge that comes from this to help plan your next adventure.

Call or email Andy & the team today to discuss your next trip:

02920 003216

[email protected]