11
Government Registration No: 52988/064/965| Tourism Licence No. 956/065 ------------------------------------------------------------------------------------------------------------------------- ---------------------------------------------------------------------------------------------------------------------------------------- www.islandpeakclimbingnepal.com| Email: [email protected] Telephone No.: +977 1 16211187 | Cell No.: +977 9841579429 Mera Peak climbing 21 days Highlights: Accommodation in Kathmandu, four nights (bed and breakfast and tax included) Hotel Shakti or Norbu Linka Accommodation during trek ; local lodges 13 days breakfasts, lunches, dinners, tea, coffee and twin-share rooms with beds with comfortable foam mattress and pillows included) Meals on the trail during 3 days camping (breakfast, lunch, dinner, tang juice, fruit, tea and coffee) As a safety precaution, we always carry emergency equipment: Portable Altitude Chamber (PAC)/Gamow Bag (A life saving device in case of Acute Mountain Sickness) or oxygen & mask regulator comprehensive medical/first aid kit Thuraya satellite phone for logistical, safety and personal use. Personal calls can be placed for $3 USD per minute. Trip Facts Trip Cost Starts USD 2200 P/P Group Size above 2 Pax Single Supplement $ 180 Max Elevation 6476m Trip duration 21 Day Trekking Type 13 nigh Lodge Trekking Type 3 night Tent Hotel in Kathmandu 4 Night BB plan Ending Point Lukla Starting Pont Lukla

Mera Peak climbing 21 days · From Paiya there is a short descent to a wooden bridge which we cross and make a steep and slippery ascent to Kari La Pass, 3145m. A narrow trail winds

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Page 1: Mera Peak climbing 21 days · From Paiya there is a short descent to a wooden bridge which we cross and make a steep and slippery ascent to Kari La Pass, 3145m. A narrow trail winds

Government Registration No: 52988/064/965| Tourism Licence No. 956/065

-------------------------------------------------------------------------------------------------------------------------

---------------------------------------------------------------------------------------------------------------------------------------- www.islandpeakclimbingnepal.com| Email: [email protected]

Telephone No.: +977 1 16211187 | Cell No.: +977 9841579429

Mera Peak climbing 21 days

Highlights: Accommodation in Kathmandu, four nights (bed and breakfast and

tax included) Hotel Shakti or Norbu Linka

Accommodation during trek ; local lodges 13 days breakfasts,

lunches, dinners, tea, coffee and twin-share rooms with beds with

comfortable foam mattress and pillows included)

Meals on the trail during 3 days camping (breakfast, lunch, dinner,

tang juice, fruit, tea and coffee)

As a safety precaution, we always carry emergency equipment:

Portable Altitude Chamber (PAC)/Gamow Bag (A life saving device in case of Acute Mountain Sickness) or oxygen & mask regulator

comprehensive medical/first aid kit

Thuraya satellite phone for logistical, safety and personal use. Personal calls can be placed for $3 USD per minute.

Trip Facts

Trip Cost Starts USD 2200 P/P

Group Size above 2 Pax

Single Supplement $ 180

Max Elevation 6476m

Trip duration 21 Day

Trekking Type 13 nigh Lodge

Trekking Type 3 night Tent

Hotel in Kathmandu 4 Night BB plan

Ending Point Lukla

Starting Pont Lukla

Page 2: Mera Peak climbing 21 days · From Paiya there is a short descent to a wooden bridge which we cross and make a steep and slippery ascent to Kari La Pass, 3145m. A narrow trail winds

Government Registration No: 52988/064/965| Tourism Licence No. 956/065

-------------------------------------------------------------------------------------------------------------------------

---------------------------------------------------------------------------------------------------------------------------------------- www.islandpeakclimbingnepal.com| Email: [email protected]

Telephone No.: +977 1 16211187 | Cell No.: +977 9841579429

DETAIL ITINERARY

Day 01: Arrive in Kathmandu

Flying to Kathmandu is in itself an exciting and memorable experience. On a clear day you will get a panoramic view of the

snow-capped Annapurna mountain range. In the airport, after completing the visa formalities, collect your luggage

downstairs. As you exit the airport terminal, you will be met by our representative carrying your name on a signboard as

well as our company signboard, Annapurna Foothills Treks & Expedition. You will be taken to your hotel in our vehicle,

where you will be served free welcome drinks, tea or coffee or juice as you check in.

The Managing Director of our company will meet you in the hotel and provide more information about the expedition. Your

dues must be cleared before we proceed on the trip. Afterward, you are free to relax or explore around the city. Overnight

stay at hotel

Day 02: Preparation Day in Kathmandu

We will finalize paperwork-permit for your trip and make a final check of your climbing equipment. In case you need

additional trekking equipment, you will have a chance to buy it. Sightseeing tours of Kathmandu Valley are also an option.

Overnight stay at Hotel Included Meals (B )

Day 03: Fly to Lukla, 2820m, and trek to Paiya (Chutok), 2730m: 3-4 hrs

The early morning flight to the Tenzing-Hillary Airport, Lukla, takes only 40-minutes. It is an amazing flight, as the

mountains seem to tower around the plane. We land in a valley surrounded by high mountains peaks. Our climbing team is

waiting to meet us and soon we start out on our trek. Beginning at Lukla and then descending is good for acclimatization.

The trail leads through forests down to the traditional villages Surke and Pakhepani and rhododendron forests. There is a

great view from Paiya: Knogde Ri, Khatang, Tang Ragi Tu and other 7000+ meter peaks. Overnight at lodge Included

Meals (B L D)

Day 04: Paiya to Pangoma, 2850m: 5-6 hrs

From Paiya there is a short descent to a wooden bridge which we cross and make a steep and slippery ascent to Kari La

Pass, 3145m. A narrow trail winds down through the rhododendron and bamboo forests. The scene is beautiful with the

Dudhkoshi River valley below and the Dudh Kund Himal in the background. Pangoma is a farming and trading village.

Overnight at lodge Included Meals (B L D)

Day 05: Pangoma to Sibuche (Nigmsa), 2745m: 4-5 hrs

Page 3: Mera Peak climbing 21 days · From Paiya there is a short descent to a wooden bridge which we cross and make a steep and slippery ascent to Kari La Pass, 3145m. A narrow trail winds

Government Registration No: 52988/064/965| Tourism Licence No. 956/065

-------------------------------------------------------------------------------------------------------------------------

---------------------------------------------------------------------------------------------------------------------------------------- www.islandpeakclimbingnepal.com| Email: [email protected]

Telephone No.: +977 1 16211187 | Cell No.: +977 9841579429

The rocky trail descends to a rhododendron forest. Mani walls mark the trail as we trek over hills and ridges. The south

face of Mera Peak, 6064m and Naulekh Peak tower ahead of us as we zigzag through pine and rhododendron forests and

finally descend steeply to Sibuche. Overnight at lodge Included Meals (B L D)

Day 06: Sibuche to Majang Khola, 3150m: 7-8 hrs

Today our trail starts angling toward the north with plenty of ascents and descents and rhododendron and bamboo forests.

We cross the crystal clear Hinku (Inkhu) Khola on suspension bridges several times. We may sight some wildlife like the

sloth bear, wild cats and a variety of birds. Overnight at lodge Included Meals (B L D)

Day 07: Majang Khola to Kote, 3600m: 6-7 hrs

We start out trekking on narrow trails through bamboo and pine forests. As we follow the river, the Hinku Valley widens

and we enjoy the view of Mera Peak ahead of us. Beyond Tashing Dingma there are a few teahouses where we have lunch.

The trail follows on the ridge above the river all the way to Kothe. Overnight at Lodge Included Meals (B L D)

Day 08: Kote to Thangnak, 4356m, 5 hrs

We ascend gradually following the Hinku River. Mera Peak and other mountains tower around us now. On the ridge above

the river are pastures. Gondishung is a summer herders’ settlement where there is an ancient monastery. The trees become

sparser as we are nearing the snow line. Thangnak is a summer grazing area. Overnight in Lodge. Included Meals (B L D)

Day 09: Acclimatization Day in Thangnak

Today we explore this superb setting and allow our bodies to acclimatize. From a ridge behind Thangnak there are splendid

views of Mera North, Charpate Himal, Kyashar and Kusum Kanguru.. North of Thagnak there is a huge moraine which has

been dammed, resulting in a beautiful glacial lake, Sabai Tsho. Thangnak is also the base for expeditions to the east and

north-east sides of Kushum Kanguru. Overnight in Lodge Included Meals (B L D)

Day 10: Thangnak to Khare, 5045m, 4 hrs

The trail crosses boulders left by Sabai Tsho, the glacial lake which is close to the trail north of Thangnak. We follow the

lateral moraine of Dig Glacier to the grassy Dig Khraka, which offers spectacular views of Charpate Himal. The trail climbs

through moraines to the snout of the Hinku Nup and Shar Glaciers and then climbs more steeply to Khare. From a ridge

Page 4: Mera Peak climbing 21 days · From Paiya there is a short descent to a wooden bridge which we cross and make a steep and slippery ascent to Kari La Pass, 3145m. A narrow trail winds

Government Registration No: 52988/064/965| Tourism Licence No. 956/065

-------------------------------------------------------------------------------------------------------------------------

---------------------------------------------------------------------------------------------------------------------------------------- www.islandpeakclimbingnepal.com| Email: [email protected]

Telephone No.: +977 1 16211187 | Cell No.: +977 9841579429

above Khare there is an excellent view of the route we will take to Mera Peak. Overnight in Lodge Included Meals (B L

D)

Day 11: Acclimatization Day in Khare /Preparation day

To acclimatize, we spend the day exploring and practicing climbing techniques with our guide. If we are feeling energetic,

we might trek as far as Mera La. Overnight in Lodge Included Meals (B L D)

Day 12: Khare to Mera La, 5415m, to Base Camp 5350m, 4 hrs

We ascend for three hours over a boulder strewn path up to the glacier. There is a short climb to a glacial plateau leading

up to Mera La. The views from the pass are spectacular. From the pass we descend about 100m towards the Honggu side

and set up our base camp on the rocky moraine below the ice. Overnight in Tent Included Meals (B L D)

Day 13: Base Camp to High Camp, 5780m, 4 hrs

We make the steep ascent to Mera La and continue up the rock-strewn north flank to a rocky outcropping where we set up

high camp. From High Camp we enjoy the view of Mt. Everest, Makalu, Kanchanjunga, Cho Oyu, and south face of

Lotshe, Nuptse, Chamlang and Baruntse. We can also see most of the route to the summit. Overnight in Tent Included

Meals (B L D)

Day 14: Mera High Camp to Summit and back to Khare, 9-10 hrs

We have an alpine start before daybreak as the climb usually takes 5-6 hours. We put on crampons and rope together for the steep

climb to the summit. There are a number of crevasses, so we will need to take precaution if there has been recent snowfall. The is a

short sharp scramble up an ice-wall to the summit is well rewarded with spectacular views of Cho Oyu, 8201m, Lhotse, 8516m,

Everest, 8848m, Makalu , 8463m, Pumori, 7161m, Lobuche, 6145m and many others. It takes about 2 hours to retrace to our steps to

Khare. This is a very long but satisfying day! Overnight in Tent Included Meals (B L D)

Day 15: Reserve Day

There is no guarantee that there will be favorable weather for scheduled summit day. In case we are unable to summit Mera

Peak on day 14 due to weather or any other reason like someone in the group having altitude related problems, this extra

day gives some flexibility. Included Meals (B L D)

Page 5: Mera Peak climbing 21 days · From Paiya there is a short descent to a wooden bridge which we cross and make a steep and slippery ascent to Kari La Pass, 3145m. A narrow trail winds

Government Registration No: 52988/064/965| Tourism Licence No. 956/065

-------------------------------------------------------------------------------------------------------------------------

---------------------------------------------------------------------------------------------------------------------------------------- www.islandpeakclimbingnepal.com| Email: [email protected]

Telephone No.: +977 1 16211187 | Cell No.: +977 9841579429

Day 16: Khare to Kote, 4182m, 7hrs

We descend into the Hinku Valley to Kothe. Khote and it stays on the open hill side which lies west of the Hinku River.

The winds blowing down the forest makes the descent quicker. We get fantastic views looking back on Mera Peak. .

Overnight in lodge . Included Meals (B L D)

Day 17: Kote to Thuli Kharka 6-7hrs

Today, we again climb up about two hours through the lush forest on the west side of the Hinku Valley to Thuli Kharka. It's

nice walk through the red Rhododendron forest with beaten trail of Himalaya of Nepal. We observe the wide range of Mera

peaks, Mera North, Mera Central, Mera South from Thuli Kharka. Overnight in lodge Included Meals (B L D)

Day 18: Thuli Kharka to Lukla, 2800m, 7-8 hrs

Two hours of steep ascent from Thuli Kharka takes us to the craggy Zatrwa La, 4610m, where we look back on the Hinku

wilderness and the peak we just climbed. The descent from the high crags can be icy. Finally we reach the forest and

farmland of the Dudh Kosi Valley. After many days in the Lukla seems to be a bustling place. We enjoy a celebratory

dinner with our crew. Overnight in lodge Included Meals (B L D)

Day 19: Flight from Lukla to Kathmandu and transfer to Hotel.

Overnight in Hotel Included Meals (B )

Day 20: Free day in Kathmandu

After breakfast, there will be free time for souvenir shopping and other independent activities. Overnight in Hotel Included Meals

(B )

Day 21: Happy departure

Overnight in Hotel Included Meals (B )

Trip Cost: USD 2300 Per Person - 02 -04 pax Trip Cost: USD 2200 Per Person - 05-10 pax

Page 6: Mera Peak climbing 21 days · From Paiya there is a short descent to a wooden bridge which we cross and make a steep and slippery ascent to Kari La Pass, 3145m. A narrow trail winds

Government Registration No: 52988/064/965| Tourism Licence No. 956/065

-------------------------------------------------------------------------------------------------------------------------

---------------------------------------------------------------------------------------------------------------------------------------- www.islandpeakclimbingnepal.com| Email: [email protected]

Telephone No.: +977 1 16211187 | Cell No.: +977 9841579429

Service Includes

Transportation from Airport – Hotel – Airport: Car, Van, Hi-ace or Coaster

Welcome dinner with Live Nepalese Cultural Program

Accommodation in Kathmandu, four nights (bed and breakfast and tax included) Hotel Shakti or Hotel Norbu linka

Accommodation during trek ; local lodges 13 days, breakfasts, lunches, dinners, tea, coffee and twin-share rooms

with beds with comfortable foam mattress and pillows included)

Meals on the trail during 3 days camping (breakfast, lunch, dinner, tang juice, fruit, tea and coffee)

All Camping Equipment required during the trek, sleeping tents/mattresses, kitchen tent, kitchen equipment

Experienced English-speaking Sherpas; Govt. Trained/Licensed Holder guides

Porters (2 persons- One porter basis; max load 30 kg per porter

Climbing rope, Ice screws, Snow bars

Mera Peak Permit (USD $ 350)

Equipment Fee for climbing guide (USD $ 300)

Garbage Deposit (USA $ 250)

Barun National National Park fee, TIMS permits and all required permits and official documentation

Personal Insurance for Nepalese staff

Our Service charge

Round Trip Airfare: Kathmandu – Lukla – Kathamndu (USD $ 350 per person)

Local Transportation: Hotel - Airport - Hotel Car; Van, Hi-ace or Tourist bus

Local Airport Tax

Service Excludes

Sightseeing tours in Kathmandu, which can be arranged upon your request.

Personal Insurance for your travel to Nepal.

Lunch & Dinner in Kathmandu

Emergency Rescue/Evacuation

Trekking Sleeping Bag

Personal Expenses

Tipping (Tips)

Liquor, Mineral Water and Soft Drinks

Hot Shower charge at trekking lodges

Batteries and Telephone calls

Heater Charge in Dining

Mera Peak Trip Accommodation

Page 7: Mera Peak climbing 21 days · From Paiya there is a short descent to a wooden bridge which we cross and make a steep and slippery ascent to Kari La Pass, 3145m. A narrow trail winds

Government Registration No: 52988/064/965| Tourism Licence No. 956/065

-------------------------------------------------------------------------------------------------------------------------

---------------------------------------------------------------------------------------------------------------------------------------- www.islandpeakclimbingnepal.com| Email: [email protected]

Telephone No.: +977 1 16211187 | Cell No.: +977 9841579429

Annapurna Foothills Treks takes great care to arrange the most comfortable accommodation possible throughout your stay.

Accommodation is included in the cost of your package.

Our clients enjoy four nights in the Standard Hotel Shakti", in Kathmandu, before heading into the remote regions and

after returning trip. During the trek, 13 night will be spent in clean and comfortable tea houses/lodges. In major town like

Lukla, the rooms have attached washrooms; however rooms in the more remote villages have shared washing and toilet

facilities.. We take extra precautions to ensure your comfort even in adverse weather conditions.

Why Climb Mera Peak With Annapurna Foothills Treks

Annapurna Foothills Treks and Expeditions is a Nepal-based company. We operate all tours independently. By choosing

us, you will eliminate the added expense of paying commission to travel agents. We take pride in offering competitive

rates, however, we make no effort to compete with companies who are offering unreasonably low rates and compromising

standards which both you and the trekking support staff require to make the trek an enjoyable experience. We also refuse to

offer cheap packages which have hidden costs that are an unpleasant surprise for you later.

There are some important points to be considered which will explain you why you should choose Annapurna Foothill Treks.

To make sure that you receive a quality service with a reasonable cost. Our cost is almost 30 % than the most

international companies charge. Joining a small company like ours means promoting the socio-economic status of

the local Sherpa guides and porters. In addition, you save your money as well.

As we have born and grown up in the mountain regions, we know more about the local environment and people.

We have got the team of professional and well trained staffs. Therefore, we can guarantee you for the quality and

professional service.

Our all teams members such as guides and leaders represent from the Sherpa community

Our staffs are trustable, faithful and hardworking and they make your trip memorable. We provide valuable trekking

package.

We provide better care and comfortable service to our valued service clients.

We design trip according to your requirements. We are flexible in itinerary.

You can choose the meal of your choice from the local menu

Our staff’s fine sense of humor will excite your trekking

Environmental Responsibility

At Annapurna Foothills Treks environmental stewardship remains one of our core values and we take Leave No Trace

ethics and practices very seriously. The mountains are our home and we are unwilling to sacrifice their preservation for

human objectives. On every one of our courses and climbs we teach and follow the environmentally appropriate Leave No

Trace principals and practices.

Page 8: Mera Peak climbing 21 days · From Paiya there is a short descent to a wooden bridge which we cross and make a steep and slippery ascent to Kari La Pass, 3145m. A narrow trail winds

Government Registration No: 52988/064/965| Tourism Licence No. 956/065

-------------------------------------------------------------------------------------------------------------------------

---------------------------------------------------------------------------------------------------------------------------------------- www.islandpeakclimbingnepal.com| Email: [email protected]

Telephone No.: +977 1 16211187 | Cell No.: +977 9841579429

Annapurna Foothills Treks believe that given the proper information most people will do all they can to help protect and

maintain the environment. AFT is committed to developing safe, self-reliant and environmentally conscious mountaineers.

Terms and Conditions

1. If we fail to provide you the trip (completely or partially), due to unexpected circumstances such as flight cancellations by the

airlines, snow, or landslide (situations beyond our control), we will offer you an alternative trip of a similar nature and value. If

this doesn't fit your personal interest, we will refund you the money deducting expenses till that point of the trip. However, any

extra expenses incurred to you due to this cancellation will be your own responsibility. For example, any extra cost due to a

delay of flights in Lukla, other remote airstrips, will be your personal responsibility. It is always wise and recommended to

keep one or two spare days for treks involving flights to and from remote regions.

2. All packages are based on twin sharing basis. Single accommodation will be an additional cost.

3. Our trekking guide reserves the right to expel members from the group if they do serious unlawful acts which endanger

themselves or others.

4. If you leave the trip on your own reason, whatever the reason be, once the trip starts no refund will be given for any unused

portion of the trip

5. Our trekking guide reserves the right to alter the route, walking durations and make other amendments for the safety and

interest of the group, especially due to weather conditions or in consideration of the health of a group member.

How Can I Plan and Confirm My Trip?

Annapurna Foothills Treks and Expedition is a government licensed trekking and touring company in Nepal. In the

following terms and conditions, we accept your bookings.In order to confirm your bookings we require a non-refundable

deposit US$ of 15% down payment in advance is mandatory to book the flight tickets and hotel booking and permit process

too. Bookings must be done 30- 60 days prior to your planned trekking date, to reserve a place. We will confirm your

booking by email after receiving your deposit. This amount can be sent by bank-to-bank transfer, Western Union, money

grams, or credit card (telex transfer or wire transfer). You are expected to make the full payment at the time of check in to

your hotel on arrival in Kathmandu

Please use any of the following bank accounts for as per your convenience.

Our company's bank address for money transfer as follows:

Money Transfer Payment:

Name of the Account Holder: - Annapurna Foothills Treks & Exp (P) LTD

Account Number: 019 01983410031

Account Type: Current

Paying Bank: Himalayan Bank Limited

Page 9: Mera Peak climbing 21 days · From Paiya there is a short descent to a wooden bridge which we cross and make a steep and slippery ascent to Kari La Pass, 3145m. A narrow trail winds

Government Registration No: 52988/064/965| Tourism Licence No. 956/065

-------------------------------------------------------------------------------------------------------------------------

---------------------------------------------------------------------------------------------------------------------------------------- www.islandpeakclimbingnepal.com| Email: [email protected]

Telephone No.: +977 1 16211187 | Cell No.: +977 9841579429

Bank Address: Karmachari Sanchaya Kosh Building, Tridevi Marg, Thamel, Kathmandu, Nepal

Post Box No: 20590

Bank Telephone No: 977-1-4227749, 4250201

Fax No: 977-1-4222800

Telex: 2789 HIBA NP

Swift Code: HIMANPKA

Note: Bank service charge is borne by the clients themselves at the time of deposit.

Credit Card Payment:

If you wish to make your initial deposit by credit card, please click the link given below. Next, Download Credit Card

Form, print the form, fill out the form, scan it and send it to us by email. Additionally, please email us a scanned copy of

your passport. For the payment we only accept Master Card and Visa card. 4% extra will be levied to you as credit card

processing fee.

Travel Insurance

To be adequately protected in terms of insurance, you will need special travel insurance for participation in hazardous

activities. A complete travel insurance policy that covers cancellation, lost baggage, theft, injury, liability, medical

treatment, death and expenses is strongly recommended. Make sure the insurance covers all the activities that you will be

undertaking during your stay in Nepal including trekking and climbing. If a client requires medical treatment, all hospital

expenses, including doctors' fees and repatriation costs, are the client's responsibility.

If you are injured and unable to walk in a remote area, a rescue helicopter will be arranged. Annapurna foothills Treks has

an agreement in Kathmandu that guarantees payment for helicopter evacuations. They will pay a cash deposit to the

helicopter operator and collect the money from you once you have been rescued. Before leaving on the expedition, we will

make sure your policy specifically covers mountaineering or alpinism otherwise you may have a difficult time settling the

large claim.

Clothing and Equipment

Climbing 6000m-6500m Peaks

We plan our climbs at the best times of the year to maximize the chance of perfect climbing conditions. We start climbing

early in the day when the weather is calm and cool. Later in the day, bad weather can move in and winds can pick up. If

that happens, we are ready to head back down.

Climbing Gear for 6000m-6500m Peaks

Page 10: Mera Peak climbing 21 days · From Paiya there is a short descent to a wooden bridge which we cross and make a steep and slippery ascent to Kari La Pass, 3145m. A narrow trail winds

Government Registration No: 52988/064/965| Tourism Licence No. 956/065

-------------------------------------------------------------------------------------------------------------------------

---------------------------------------------------------------------------------------------------------------------------------------- www.islandpeakclimbingnepal.com| Email: [email protected]

Telephone No.: +977 1 16211187 | Cell No.: +977 9841579429

The equipment on our list is sufficient for the climb. Save yourself the unnecessary expense of purchasing extra gear

besides what is mentioned in the equipment list. If conditions are not suitable for climbing, the decision will be made to

descend.

Our climbing guides will take into account more experienced climbers may wish to bring their preferred gear and continue

climbing in less favorable conditions.

Additional Gear:

This assumes you have all the trekking gear on the trekking equipment list:

high-quality sunglasses wrap-around or with side pieces (ski goggles are unnecessary)

neck gaiter or balaclava

thin liner gloves

wind-stopper/prima-loft gloves- fleece gloves and windproof mittens are available for a very reasonable price in

Kathmandu

windproof pants/climbing bibs - side-zip windproof pants are available for a very reasonable price in Kathmandu

snow gaiters

trekking pole

plastic boots - see below

Climbing Gear

You can rent or to buy complete sets of the below items in Kathmandu.

ice axe, non-technical is generally better

crampons

light harness (Black Diamond's Couloir is perfect)

jumar

belay device: ATC or figure- 8 etc

two locking carabiners, two non-locking ones

two prusik cords, one short, one long

Boots

If you have plastic boots, bring them. If you don't have a pair, and you are not a climber, you may prefer to rent boots in

Kathmandu.

Jacket

When it is sunny and there is no wind, a thermal top is enough, backed up by a fleece or light down jacket for rest stops. A

breathable windproof jacket is necessary if the wind picks up (Gore-Tex, Wind-stopper or the equivalent). All of these

items are available in Kathmandu at a reasonable price.

Helmet

Page 11: Mera Peak climbing 21 days · From Paiya there is a short descent to a wooden bridge which we cross and make a steep and slippery ascent to Kari La Pass, 3145m. A narrow trail winds

Government Registration No: 52988/064/965| Tourism Licence No. 956/065

-------------------------------------------------------------------------------------------------------------------------

---------------------------------------------------------------------------------------------------------------------------------------- www.islandpeakclimbingnepal.com| Email: [email protected]

Telephone No.: +977 1 16211187 | Cell No.: +977 9841579429

It is always sensible to climb with a helmet, however, few climbers use helmets on trekking peaks as it is one more thing to

carry and it will only be used for a few hours. We leave this as an optional item.

What You Carry When You Climb

You will carry your personal gear in a day-pack with (down jacket, crampons, harness etc), which can end up quite full. If

anyone is struggling and the sherpas and/or guides have space, they can lighten your load.

-------------------------------------------------------------------------

With best regards

Ngima Nuru Sherpa

Adress: Lazimpat- 2, Kathmandu, Nepal

Phone: +977 -1- 4002200 Cell: +977 9841579429

Email: [email protected] [email protected]

Website: www.annapurnatreksexpedition.cm http://www.islandpeakclimbingnepal.com