TotalGym.comU.S. Customer Service: 858.586.6080

TOTAL GYM POWERTOWERTM HARDWARE & INFORMATION BOX CONTENTS: • Spannerwrench(1)• LATnuthexwrench(1)• LATdiscnuts(2)

• LATbardiscwashers(4)• Squeezebottleofloctite(1)• Quicklinks(2)

• Straphandles(2)• Plasticcaps(2)• Remotecontrolhandles(2)

• AssemblyInstructionsandOwner’sGuide• Assembly,Set-upandStorageDVD

LAT BAR ASSEMBLYAfteryouremoveyourTotalGymPowerTower®fromtheboxandunfoldit,itisreadyforyoutoinstalltheLATbars.Itshouldlooklikethepicturebelow.NOTE:the shipping sleeve and the LAT disc nuts must be removed one at a time to install the LAT bars.

shippingsleeve

shippingsleeve

LATdiscnutLAT

discnut

OpenthehardwareboxandremovethepartsnecessarytoassembletheLATbars.ThepicturebelowshowstoolsandpartsneededtoinstalltheLATbars:

1squeezebottleofloctite

LATdiscnuts LATbardiscwashers

LATnuthexwrench

spannerwrench

plasticcaps

PARTS:1spannerwrench,1LATnuthexwrench,1squeezebottleofloctite,2plasticcaps,2LATdiscnuts,4LATbardiscwashers

InstalltheleftLATbarcompletely,theninstalltherightLATbartokeepthePowerTower®stableandsafe.

LoosentheshippingsleevebyholdingitfromtheoutsidewiththespannerwrenchandunscrewtheLATdiscnutwiththeLATnuthexwrench(shownbelow).

NOTE:The arrows show the direction to turn the wrenches to loosen the left LAT disc nut. To loosen the right LAT disc nut turn wrenches the opposite direction.

Carefullyslidetheshippingsleeveoutwhileholdingthebushingin.Ifthebushingslidesoutaccidentally,slideitbackthroughtheholeinthetowercrossarmandintotherail.Discardtheshippingsleeveunlessyouplantore-boxtheunit.RemovetheLATdiscnutandsetasideforlateruse.

shippingsleeve

outsidebushingLATdiscnut

insidebushing

Standingatthesideoftheunit,withonehandbehindthetowerandtheotherhandontheglideboard,tilttheunitslightlybackwardanduseyourfoottopushtherailbaseawayfromthetower.Thetowerwillfollowtheupperrailsforwardandthenitwillbegintopullawayfromtherails,backwardtoanuprightposition.

CAUTION! The tower is designed to open automatically by pulling away from the upper rails as the rails begin to unfold. Do not force or push the tower away from the rails, as this may cause the tower to fall backward.

Whenthetowerbeginstopullawayfromtheupperrails,grasptheupperrailwhereindicatedontheinsideoftherailjustabovethehinge(indicatedonbothsides)andcontinuetounfoldtherailsandlowerthemtothefloor.Astherailsstraighten,guidetheglideboardrollersintothegrooveoftheupperrailifneeded.

CAUTION! As the rails get close to the floor, the rails feel heavier. To avoid pinching the rollers in the hinges, do not drop the rails.

Holdhere

Graspherewhilelowering

ADJUSTING THE INCLINE OF THE RAILS

CONNECTING POWERTOWER® TO A POWER SOURCE

PlugthepowercordintothebackofthePowerTowerandintoawallsocket.

Insertthesafetykeyintotheconnectorholelocatedontopofthetower.

TurntheOn/Offpowerswitchon.Theredlightindicatorshouldbeglowing.

RAISING AND LOWERING THE INCLINE OF THE RAILS:

Standnexttothetoprails.

Presstherockerswitchonthetopofthetowertoraiseorlowertherailstothedesiredlevel.Theinclinescaleislocatedonthesideofthetower.

Tocontinueassembly,raisetherailstobetweenlevel10and14.

REMOVING TOTAL GYM POWERTOWER FROM THE BOX

RemovethelidoftheTotalGym®boxandsetitaside.

Removeallinteriorboxesfromthetopandsides.Cutthetapeontheendoftheboxatthebaseofthetower.Unfoldthatendofthebox.SlidethePowerTower®outoftheboxaboutonefoot.

NOTE:Do NOT lift unit out of box.

OpentheTowerFeetBox.Installthefeetonthetower.

TowerFeet

StandtheTotalGymPowerTowerTMuprightandrollittothelocationwhereyouwantthetowertostand.

Removethefoldingplatformandthetelescopingsquatstandpartsfromthebottomofthebox.Thenuntiethebase.

UNFOLDING TOTAL GYM

Unlatchtherailsfromthetower.

7

12

910

TOTAL GYM POWERTOWERTM ASSEMBLY AND SET-UP INSTRUCTIONS

1

2

3

4

5

6

15

1617

18

TOTAL GYM POWERTOWER BOX CONTENTS: • Tower,RailandGlideboardAssembly• LATBarsandArmPulleyCableAssembly• FoldingPlatform

• TelescopingSquatStand• FoldingFootHolder

• TowerFeetBox• Hardware&InformationBox

Latch

Holdglideboard

Holdtower

Pushrailbaseherewithfoot

8

11

13

14

TotalGym.comU.S. Customer Service: 858.586.6080

TOTAL GYM POWERTOWERTM HARDWARE & INFORMATION BOX CONTENTS: • Spannerwrench(1)• LATnuthexwrench(1)• LATdiscnuts(2)

• LATbardiscwashers(4)• Squeezebottleofloctite(1)• Quicklinks(2)

• Straphandles(2)• Plasticcaps(2)• Remotecontrolhandles(2)

• AssemblyInstructionsandOwner’sGuide• Assembly,Set-upandStorageDVD

LAT BAR ASSEMBLYAfteryouremoveyourTotalGymPowerTower®fromtheboxandunfoldit,itisreadyforyoutoinstalltheLATbars.Itshouldlooklikethepicturebelow.NOTE:the shipping sleeve and the LAT disc nuts must be removed one at a time to install the LAT bars.

shippingsleeve

shippingsleeve

LATdiscnutLAT

discnut

OpenthehardwareboxandremovethepartsnecessarytoassembletheLATbars.ThepicturebelowshowstoolsandpartsneededtoinstalltheLATbars:

1squeezebottleofloctite

LATdiscnuts LATbardiscwashers

LATnuthexwrench

spannerwrench

plasticcaps

PARTS:1spannerwrench,1LATnuthexwrench,1squeezebottleofloctite,2plasticcaps,2LATdiscnuts,4LATbardiscwashers

InstalltheleftLATbarcompletely,theninstalltherightLATbartokeepthePowerTower®stableandsafe.

LoosentheshippingsleevebyholdingitfromtheoutsidewiththespannerwrenchandunscrewtheLATdiscnutwiththeLATnuthexwrench(shownbelow).

NOTE:The arrows show the direction to turn the wrenches to loosen the left LAT disc nut. To loosen the right LAT disc nut turn wrenches the opposite direction.

Carefullyslidetheshippingsleeveoutwhileholdingthebushingin.Ifthebushingslidesoutaccidentally,slideitbackthroughtheholeinthetowercrossarmandintotherail.Discardtheshippingsleeveunlessyouplantore-boxtheunit.RemovetheLATdiscnutandsetasideforlateruse.

shippingsleeve

outsidebushingLATdiscnut

insidebushing

Standingatthesideoftheunit,withonehandbehindthetowerandtheotherhandontheglideboard,tilttheunitslightlybackwardanduseyourfoottopushtherailbaseawayfromthetower.Thetowerwillfollowtheupperrailsforwardandthenitwillbegintopullawayfromtherails,backwardtoanuprightposition.

CAUTION! The tower is designed to open automatically by pulling away from the upper rails as the rails begin to unfold. Do not force or push the tower away from the rails, as this may cause the tower to fall backward.

Whenthetowerbeginstopullawayfromtheupperrails,grasptheupperrailwhereindicatedontheinsideoftherailjustabovethehinge(indicatedonbothsides)andcontinuetounfoldtherailsandlowerthemtothefloor.Astherailsstraighten,guidetheglideboardrollersintothegrooveoftheupperrailifneeded.

CAUTION! As the rails get close to the floor, the rails feel heavier. To avoid pinching the rollers in the hinges, do not drop the rails.

Holdhere

Graspherewhilelowering

ADJUSTING THE INCLINE OF THE RAILS

CONNECTING POWERTOWER® TO A POWER SOURCE

PlugthepowercordintothebackofthePowerTowerandintoawallsocket.

Insertthesafetykeyintotheconnectorholelocatedontopofthetower.

TurntheOn/Offpowerswitchon.Theredlightindicatorshouldbeglowing.

RAISING AND LOWERING THE INCLINE OF THE RAILS:

Standnexttothetoprails.

Presstherockerswitchonthetopofthetowertoraiseorlowertherailstothedesiredlevel.Theinclinescaleislocatedonthesideofthetower.

Tocontinueassembly,raisetherailstobetweenlevel10and14.

REMOVING TOTAL GYM POWERTOWER FROM THE BOX

RemovethelidoftheTotalGym®boxandsetitaside.

Removeallinteriorboxesfromthetopandsides.Cutthetapeontheendoftheboxatthebaseofthetower.Unfoldthatendofthebox.SlidethePowerTower®outoftheboxaboutonefoot.

NOTE:Do NOT lift unit out of box.

OpentheTowerFeetBox.Installthefeetonthetower.

TowerFeet

StandtheTotalGymPowerTowerTMuprightandrollittothelocationwhereyouwantthetowertostand.

Removethefoldingplatformandthetelescopingsquatstandpartsfromthebottomofthebox.Thenuntiethebase.

UNFOLDING TOTAL GYM

Unlatchtherailsfromthetower.

7

12

910

TOTAL GYM POWERTOWERTM ASSEMBLY AND SET-UP INSTRUCTIONS

1

2

3

4

5

6

15

1617

18

TOTAL GYM POWERTOWER BOX CONTENTS: • Tower,RailandGlideboardAssembly• LATBarsandArmPulleyCableAssembly• FoldingPlatform

• TelescopingSquatStand• FoldingFootHolder

• TowerFeetBox• Hardware&InformationBox

Latch

Holdglideboard

Holdtower

Pushrailbaseherewithfoot

8

11

13

14

TotalGym.comU.S. Customer Service: 858.586.6080

TOTAL GYM POWERTOWERTM HARDWARE & INFORMATION BOX CONTENTS: • Spannerwrench(1)• LATnuthexwrench(1)• LATdiscnuts(2)

• LATbardiscwashers(4)• Squeezebottleofloctite(1)• Quicklinks(2)

• Straphandles(2)• Plasticcaps(2)• Remotecontrolhandles(2)

• AssemblyInstructionsandOwner’sGuide• Assembly,Set-upandStorageDVD

LAT BAR ASSEMBLYAfteryouremoveyourTotalGymPowerTower®fromtheboxandunfoldit,itisreadyforyoutoinstalltheLATbars.Itshouldlooklikethepicturebelow.NOTE:the shipping sleeve and the LAT disc nuts must be removed one at a time to install the LAT bars.

shippingsleeve

shippingsleeve

LATdiscnutLAT

discnut

OpenthehardwareboxandremovethepartsnecessarytoassembletheLATbars.ThepicturebelowshowstoolsandpartsneededtoinstalltheLATbars:

1squeezebottleofloctite

LATdiscnuts LATbardiscwashers

LATnuthexwrench

spannerwrench

plasticcaps

PARTS:1spannerwrench,1LATnuthexwrench,1squeezebottleofloctite,2plasticcaps,2LATdiscnuts,4LATbardiscwashers

InstalltheleftLATbarcompletely,theninstalltherightLATbartokeepthePowerTower®stableandsafe.

LoosentheshippingsleevebyholdingitfromtheoutsidewiththespannerwrenchandunscrewtheLATdiscnutwiththeLATnuthexwrench(shownbelow).

NOTE:The arrows show the direction to turn the wrenches to loosen the left LAT disc nut. To loosen the right LAT disc nut turn wrenches the opposite direction.

Carefullyslidetheshippingsleeveoutwhileholdingthebushingin.Ifthebushingslidesoutaccidentally,slideitbackthroughtheholeinthetowercrossarmandintotherail.Discardtheshippingsleeveunlessyouplantore-boxtheunit.RemovetheLATdiscnutandsetasideforlateruse.

shippingsleeve

outsidebushingLATdiscnut

insidebushing

Standingatthesideoftheunit,withonehandbehindthetowerandtheotherhandontheglideboard,tilttheunitslightlybackwardanduseyourfoottopushtherailbaseawayfromthetower.Thetowerwillfollowtheupperrailsforwardandthenitwillbegintopullawayfromtherails,backwardtoanuprightposition.

CAUTION! The tower is designed to open automatically by pulling away from the upper rails as the rails begin to unfold. Do not force or push the tower away from the rails, as this may cause the tower to fall backward.

Whenthetowerbeginstopullawayfromtheupperrails,grasptheupperrailwhereindicatedontheinsideoftherailjustabovethehinge(indicatedonbothsides)andcontinuetounfoldtherailsandlowerthemtothefloor.Astherailsstraighten,guidetheglideboardrollersintothegrooveoftheupperrailifneeded.

CAUTION! As the rails get close to the floor, the rails feel heavier. To avoid pinching the rollers in the hinges, do not drop the rails.

Holdhere

Graspherewhilelowering

ADJUSTING THE INCLINE OF THE RAILS

CONNECTING POWERTOWER® TO A POWER SOURCE

PlugthepowercordintothebackofthePowerTowerandintoawallsocket.

Insertthesafetykeyintotheconnectorholelocatedontopofthetower.

TurntheOn/Offpowerswitchon.Theredlightindicatorshouldbeglowing.

RAISING AND LOWERING THE INCLINE OF THE RAILS:

Standnexttothetoprails.

Presstherockerswitchonthetopofthetowertoraiseorlowertherailstothedesiredlevel.Theinclinescaleislocatedonthesideofthetower.

Tocontinueassembly,raisetherailstobetweenlevel10and14.

REMOVING TOTAL GYM POWERTOWER FROM THE BOX

RemovethelidoftheTotalGym®boxandsetitaside.

Removeallinteriorboxesfromthetopandsides.Cutthetapeontheendoftheboxatthebaseofthetower.Unfoldthatendofthebox.SlidethePowerTower®outoftheboxaboutonefoot.

NOTE:Do NOT lift unit out of box.

OpentheTowerFeetBox.Installthefeetonthetower.

TowerFeet

StandtheTotalGymPowerTowerTMuprightandrollittothelocationwhereyouwantthetowertostand.

Removethefoldingplatformandthetelescopingsquatstandpartsfromthebottomofthebox.Thenuntiethebase.

UNFOLDING TOTAL GYM

Unlatchtherailsfromthetower.

7

12

910

TOTAL GYM POWERTOWERTM ASSEMBLY AND SET-UP INSTRUCTIONS

1

2

3

4

5

6

15

1617

18

TOTAL GYM POWERTOWER BOX CONTENTS: • Tower,RailandGlideboardAssembly• LATBarsandArmPulleyCableAssembly• FoldingPlatform

• TelescopingSquatStand• FoldingFootHolder

• TowerFeetBox• Hardware&InformationBox

Latch

Holdglideboard

Holdtower

Pushrailbaseherewithfoot

8

11

13

14

TotalGym.comU.S. Customer Service: 858.586.6080

IMPORTANT!Disks must be installed with “face other disc” text facing each other.

Part#55300-03©2010,2012TotalGymGlobalCorp.Allrightsreserved.TotalGymisaregisteredtrademarkofTGGCorp.Unauthorizedduplicationofthisbookletispunishablebylaw.POWERTOWER:DesignedintheUnitedStatesofAmerica.ManufacturedinTaiwan.CoveredbyoneormoreofU.S.Pat.Nos.5,967,955;6,921,355;7,270,628;7,766,801;D493,853;AustraliaDes.Pat.No.154471;EuropeanDes.Pat.Nos.000068788-0001to0006;NewZealandDes.Pat.No.403803;JapanDes.Pat.No.1203066;RussiaDes.Pat.No.56172,TaiwanDes.Pat.No.D100334;andotherpatentspending.

Whenthefixedpinisinsertedintotheholegentlymovethefoldingplatformtotheright.Thenlowertherightsideofthefoldingplatformdowntoaligntherightpull-pinintotheplateontherightlowerrailasshownbelow.Youmayneedtopulltherightpull-pin.

Fixedpin

Whenbothleftandrightpull-pinsareengagedintotherails,rotatethefoldingplatformawayfromtheglideboarduntilthelowerpull-pinontheleftsidepopsintotherailhole.Tofoldtheplatformforstorage,simplydisengagethelowerleftpull-pinandfoldtheplatform(thesquatstandwillbeattached).

Lowerpullpin

TELESCOPING SQUAT STAND ATTACHMENT

Liftthereleaseleveronthebackofthetelescopingsquatstand.Alignthesquatstandreceptaclepostsoverthefoldingplatformposts.Slidethesquatstanddownandalignitwithoneofthethreelevelsindicatedbytheholesintheposts.Releasethelevertolockthesquatstandintoplace.

Inspecttheleverandpulluponthesquatstandhandletoinsurethesquatstandislockedinonbothsides.

INSTALLING THE HANDLESOpenthehardwareboxandremovethehandlesandthreadedquicklinksasshown.Installthemoneachendofthecable.

ALMOST FINISHEDWhentheassemblyisfinished,lookforextrapartstoensurenostepsweremissed.InspectyourTotalGym®fordefectsandcontactCustomerServiceifyoufeelyouhaveanyproblems.BeforeusingyournewTotalGym,readthesafetyandusageinstructionsintheOwnersGuide.

YOUR TOTAL GYM POWERTOWERTM IS NOW READY TO USE.

Cable and Pulley Use Position:RaisetheLATbarstousethepulleysandcable.RotateeachLATbarupandparallelwiththetower,ensuringthepullpinengagesintheholeofthetowercrossarmonbothsides.

Changing the Pulley Pin Position: SqueezethepulleyclampandmoveittothedesiredpositionalongtheLATbar.BesurethepulleyclampengagesoneofthepinpositionsonthebackoftheLATbar.

FOLDING FOOT HOLDER INSTALLATIONYourTotalGymPowerTowerTMarriveswiththefoldingfootholder,whichneedstobeinstalled.Removethefoldingfootholderfromtheboxandinstallitontheupperrails.

Placetherailsatorabovelevel10soyouhaveroomtoinstallthefoldingfootholderfromunderneaththerails.Aimonepinintotheholeofarailwhileholdingthefoldingfootholderupperbarevenwiththemiddleoftherails.

Continuetoholdthefoldingfootholderupperbarevenwiththemiddleoftherails.Pullthepinontheotherside.Alignandinsertitintotheholeintheoppositerail,andreleasethepin.Ensurebothpinsarefullyengagedintherails.

Folding Foot Holder Use Position:Pullupontheupperbartoengagethefoldingfootholderforuse.Depresstheleverwhereindicatedtofolddownwhennotinuse.

TELESCOPING SQUAT STAND ASSEMBLYTherearetwoattachmentsthatmakeupthetelescopingsquatstandassembly—thefoldingplatformattachmentandthesquatstandattachment.

FOLDING PLATFORM ATTACHMENT

Standatthebaseoftherailsfacingthetower.Holdthefoldingplatformwithahandoneachpost.Partiallyanglethepoststowardtheglideboard.Aligntheupperfixedpinontheleftwiththetopholeonthelowerrail.Allowthelowerpull-pintopressagainsttheplateontheleftsideoftherailasyouguidetheupperfixedpinintothehole.

NOTE:LAT bars are specific to each side of the tower. When installed the pull pin should face toward the back of the tower as shown.

Whileholdingtheinsidebushingsoitdoesnotslideout,inserttheleftLATbarthroughtheoutsidebushinguntilitslidesthroughtheotherside.NOTE: To avoid scratching the tower paint when installing, leave a small gap (the width of two coins) for more clearance between LAT bar and outside of rail.

Leavesmallgapaswideastwocoinshere.

pullpin

outsidebushing

insidebushing

Installtwodiscwasherswiththewords“FaceOtherDisc”towardeachotherontheLATbarthreadsontheinsideoftherail.Thenadd2dropsofloctitetothethreadsoftheLATbar.

ThreadtheLATdiscnutontheLATbarwhileholdingLATbarhandlestilluntilitistootighttoturnbyhand.ThenusetheLATnuthexwrenchtotightentheLATnutcompletelyuntilitwillnotturnanymore.

LATdiscnut

LATnuthexwrench

Installtheplasticcap.

plasticcap

RepeattheprocessontherightLATbar.NOTE:After both LAT bars are assembled, the LAT bars are ready for use.

ADJUSTING THE LAT BARSPull-up Position:PullthepullpinknobstodisengagetheLATbarsfromthetowercrossarmandrotatetheLATbarsdownuntiltheyrestontherail.

Pin

UpperbarPin

Pin

Lever

33

34

35

36

31

32

29

30

25

26

27

28

21

23

22

19

20

TotalGym.comU.S. Customer Service: 858.586.6080

discwashers

24

TotalGym.comU.S. Customer Service: 858.586.6080

IMPORTANT!Disks must be installed with “face other disc” text facing each other.

Part#55300-03©2010,2012TotalGymGlobalCorp.Allrightsreserved.TotalGymisaregisteredtrademarkofTGGCorp.Unauthorizedduplicationofthisbookletispunishablebylaw.POWERTOWER:DesignedintheUnitedStatesofAmerica.ManufacturedinTaiwan.CoveredbyoneormoreofU.S.Pat.Nos.5,967,955;6,921,355;7,270,628;7,766,801;D493,853;AustraliaDes.Pat.No.154471;EuropeanDes.Pat.Nos.000068788-0001to0006;NewZealandDes.Pat.No.403803;JapanDes.Pat.No.1203066;RussiaDes.Pat.No.56172,TaiwanDes.Pat.No.D100334;andotherpatentspending.

Whenthefixedpinisinsertedintotheholegentlymovethefoldingplatformtotheright.Thenlowertherightsideofthefoldingplatformdowntoaligntherightpull-pinintotheplateontherightlowerrailasshownbelow.Youmayneedtopulltherightpull-pin.

Fixedpin

Whenbothleftandrightpull-pinsareengagedintotherails,rotatethefoldingplatformawayfromtheglideboarduntilthelowerpull-pinontheleftsidepopsintotherailhole.Tofoldtheplatformforstorage,simplydisengagethelowerleftpull-pinandfoldtheplatform(thesquatstandwillbeattached).

Lowerpullpin

TELESCOPING SQUAT STAND ATTACHMENT

Liftthereleaseleveronthebackofthetelescopingsquatstand.Alignthesquatstandreceptaclepostsoverthefoldingplatformposts.Slidethesquatstanddownandalignitwithoneofthethreelevelsindicatedbytheholesintheposts.Releasethelevertolockthesquatstandintoplace.

Inspecttheleverandpulluponthesquatstandhandletoinsurethesquatstandislockedinonbothsides.

INSTALLING THE HANDLESOpenthehardwareboxandremovethehandlesandthreadedquicklinksasshown.Installthemoneachendofthecable.

ALMOST FINISHEDWhentheassemblyisfinished,lookforextrapartstoensurenostepsweremissed.InspectyourTotalGym®fordefectsandcontactCustomerServiceifyoufeelyouhaveanyproblems.BeforeusingyournewTotalGym,readthesafetyandusageinstructionsintheOwnersGuide.

YOUR TOTAL GYM POWERTOWERTM IS NOW READY TO USE.

Cable and Pulley Use Position:RaisetheLATbarstousethepulleysandcable.RotateeachLATbarupandparallelwiththetower,ensuringthepullpinengagesintheholeofthetowercrossarmonbothsides.

Changing the Pulley Pin Position: SqueezethepulleyclampandmoveittothedesiredpositionalongtheLATbar.BesurethepulleyclampengagesoneofthepinpositionsonthebackoftheLATbar.

FOLDING FOOT HOLDER INSTALLATIONYourTotalGymPowerTowerTMarriveswiththefoldingfootholder,whichneedstobeinstalled.Removethefoldingfootholderfromtheboxandinstallitontheupperrails.

Placetherailsatorabovelevel10soyouhaveroomtoinstallthefoldingfootholderfromunderneaththerails.Aimonepinintotheholeofarailwhileholdingthefoldingfootholderupperbarevenwiththemiddleoftherails.

Continuetoholdthefoldingfootholderupperbarevenwiththemiddleoftherails.Pullthepinontheotherside.Alignandinsertitintotheholeintheoppositerail,andreleasethepin.Ensurebothpinsarefullyengagedintherails.

Folding Foot Holder Use Position:Pullupontheupperbartoengagethefoldingfootholderforuse.Depresstheleverwhereindicatedtofolddownwhennotinuse.

TELESCOPING SQUAT STAND ASSEMBLYTherearetwoattachmentsthatmakeupthetelescopingsquatstandassembly—thefoldingplatformattachmentandthesquatstandattachment.

FOLDING PLATFORM ATTACHMENT

Standatthebaseoftherailsfacingthetower.Holdthefoldingplatformwithahandoneachpost.Partiallyanglethepoststowardtheglideboard.Aligntheupperfixedpinontheleftwiththetopholeonthelowerrail.Allowthelowerpull-pintopressagainsttheplateontheleftsideoftherailasyouguidetheupperfixedpinintothehole.

NOTE:LAT bars are specific to each side of the tower. When installed the pull pin should face toward the back of the tower as shown.

Whileholdingtheinsidebushingsoitdoesnotslideout,inserttheleftLATbarthroughtheoutsidebushinguntilitslidesthroughtheotherside.NOTE: To avoid scratching the tower paint when installing, leave a small gap (the width of two coins) for more clearance between LAT bar and outside of rail.

Leavesmallgapaswideastwocoinshere.

pullpin

outsidebushing

insidebushing

Installtwodiscwasherswiththewords“FaceOtherDisc”towardeachotherontheLATbarthreadsontheinsideoftherail.Thenadd2dropsofloctitetothethreadsoftheLATbar.

ThreadtheLATdiscnutontheLATbarwhileholdingLATbarhandlestilluntilitistootighttoturnbyhand.ThenusetheLATnuthexwrenchtotightentheLATnutcompletelyuntilitwillnotturnanymore.

LATdiscnut

LATnuthexwrench

Installtheplasticcap.

plasticcap

RepeattheprocessontherightLATbar.NOTE:After both LAT bars are assembled, the LAT bars are ready for use.

ADJUSTING THE LAT BARSPull-up Position:PullthepullpinknobstodisengagetheLATbarsfromthetowercrossarmandrotatetheLATbarsdownuntiltheyrestontherail.

Pin

UpperbarPin

Pin

Lever

33

34

35

36

31

32

29

30

25

26

27

28

21

23

22

19

20

TotalGym.comU.S. Customer Service: 858.586.6080

discwashers

24

TotalGym.comU.S. Customer Service: 858.586.6080

IMPORTANT!Disks must be installed with “face other disc” text facing each other.

Part#55300-03©2010,2012TotalGymGlobalCorp.Allrightsreserved.TotalGymisaregisteredtrademarkofTGGCorp.Unauthorizedduplicationofthisbookletispunishablebylaw.POWERTOWER:DesignedintheUnitedStatesofAmerica.ManufacturedinTaiwan.CoveredbyoneormoreofU.S.Pat.Nos.5,967,955;6,921,355;7,270,628;7,766,801;D493,853;AustraliaDes.Pat.No.154471;EuropeanDes.Pat.Nos.000068788-0001to0006;NewZealandDes.Pat.No.403803;JapanDes.Pat.No.1203066;RussiaDes.Pat.No.56172,TaiwanDes.Pat.No.D100334;andotherpatentspending.

Whenthefixedpinisinsertedintotheholegentlymovethefoldingplatformtotheright.Thenlowertherightsideofthefoldingplatformdowntoaligntherightpull-pinintotheplateontherightlowerrailasshownbelow.Youmayneedtopulltherightpull-pin.

Fixedpin

Whenbothleftandrightpull-pinsareengagedintotherails,rotatethefoldingplatformawayfromtheglideboarduntilthelowerpull-pinontheleftsidepopsintotherailhole.Tofoldtheplatformforstorage,simplydisengagethelowerleftpull-pinandfoldtheplatform(thesquatstandwillbeattached).

Lowerpullpin

TELESCOPING SQUAT STAND ATTACHMENT

Liftthereleaseleveronthebackofthetelescopingsquatstand.Alignthesquatstandreceptaclepostsoverthefoldingplatformposts.Slidethesquatstanddownandalignitwithoneofthethreelevelsindicatedbytheholesintheposts.Releasethelevertolockthesquatstandintoplace.

Inspecttheleverandpulluponthesquatstandhandletoinsurethesquatstandislockedinonbothsides.

INSTALLING THE HANDLESOpenthehardwareboxandremovethehandlesandthreadedquicklinksasshown.Installthemoneachendofthecable.

ALMOST FINISHEDWhentheassemblyisfinished,lookforextrapartstoensurenostepsweremissed.InspectyourTotalGym®fordefectsandcontactCustomerServiceifyoufeelyouhaveanyproblems.BeforeusingyournewTotalGym,readthesafetyandusageinstructionsintheOwnersGuide.

YOUR TOTAL GYM POWERTOWERTM IS NOW READY TO USE.

Cable and Pulley Use Position:RaisetheLATbarstousethepulleysandcable.RotateeachLATbarupandparallelwiththetower,ensuringthepullpinengagesintheholeofthetowercrossarmonbothsides.

Changing the Pulley Pin Position: SqueezethepulleyclampandmoveittothedesiredpositionalongtheLATbar.BesurethepulleyclampengagesoneofthepinpositionsonthebackoftheLATbar.

FOLDING FOOT HOLDER INSTALLATIONYourTotalGymPowerTowerTMarriveswiththefoldingfootholder,whichneedstobeinstalled.Removethefoldingfootholderfromtheboxandinstallitontheupperrails.

Placetherailsatorabovelevel10soyouhaveroomtoinstallthefoldingfootholderfromunderneaththerails.Aimonepinintotheholeofarailwhileholdingthefoldingfootholderupperbarevenwiththemiddleoftherails.

Continuetoholdthefoldingfootholderupperbarevenwiththemiddleoftherails.Pullthepinontheotherside.Alignandinsertitintotheholeintheoppositerail,andreleasethepin.Ensurebothpinsarefullyengagedintherails.

Folding Foot Holder Use Position:Pullupontheupperbartoengagethefoldingfootholderforuse.Depresstheleverwhereindicatedtofolddownwhennotinuse.

TELESCOPING SQUAT STAND ASSEMBLYTherearetwoattachmentsthatmakeupthetelescopingsquatstandassembly—thefoldingplatformattachmentandthesquatstandattachment.

FOLDING PLATFORM ATTACHMENT

Standatthebaseoftherailsfacingthetower.Holdthefoldingplatformwithahandoneachpost.Partiallyanglethepoststowardtheglideboard.Aligntheupperfixedpinontheleftwiththetopholeonthelowerrail.Allowthelowerpull-pintopressagainsttheplateontheleftsideoftherailasyouguidetheupperfixedpinintothehole.

NOTE:LAT bars are specific to each side of the tower. When installed the pull pin should face toward the back of the tower as shown.

Whileholdingtheinsidebushingsoitdoesnotslideout,inserttheleftLATbarthroughtheoutsidebushinguntilitslidesthroughtheotherside.NOTE: To avoid scratching the tower paint when installing, leave a small gap (the width of two coins) for more clearance between LAT bar and outside of rail.

Leavesmallgapaswideastwocoinshere.

pullpin

outsidebushing

insidebushing

Installtwodiscwasherswiththewords“FaceOtherDisc”towardeachotherontheLATbarthreadsontheinsideoftherail.Thenadd2dropsofloctitetothethreadsoftheLATbar.

ThreadtheLATdiscnutontheLATbarwhileholdingLATbarhandlestilluntilitistootighttoturnbyhand.ThenusetheLATnuthexwrenchtotightentheLATnutcompletelyuntilitwillnotturnanymore.

LATdiscnut

LATnuthexwrench

Installtheplasticcap.

plasticcap

RepeattheprocessontherightLATbar.NOTE:After both LAT bars are assembled, the LAT bars are ready for use.

ADJUSTING THE LAT BARSPull-up Position:PullthepullpinknobstodisengagetheLATbarsfromthetowercrossarmandrotatetheLATbarsdownuntiltheyrestontherail.

Pin

UpperbarPin

Pin

Lever

33

34

35

36

31

32

29

30

25

26

27

28

21

23

22

19

20

TotalGym.comU.S. Customer Service: 858.586.6080

discwashers

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