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7/29/2019 thermisasi
1/19
Effects of Thermization onYogurt Functionality in
different PopulationsM. de Vrese
Institute of Physiology and Biochemistry of NutritionFederal Research Centre of Nutrition and Food, Kiel, Germany
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The good news is that you dont havemad cows disease,
the bad news is that youre
lactose intolerant
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Prevalence of lactose maldigestion
15% (Anglo-
americans)50-80%
>70%
17%3%
15%
15%
40-70%
most
>70%
100%
40%
80%
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The origin(s) of lactase persistanceUS and German geneticists identified lactase persistency polymorphism:
The lactase persistency mutation has occurred independently both in Africa and
Europe ~5000 y ago and arose from 0 to >70% within ~3000 years
funnel beaker culture
(3000-4500 y b.c.)
3 ethnic groups in
Africa, ~2500 y b.c.
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Yogurt only life?
Lactose is under debate also in countries without lactose intolerance
problems (like Germany):
Native yogurt with viable starter bacteria contains native microbiallactase (-galactosidase), which, upon ingestion, increases lactosedigestion in lactose malabsorbers.
Heating kills starter bacteria, inactivates microbial lactase and by thisreduces digestibility of lactose in lactose maldigesters
However: this difference in digestibility has no obvious clinical re-percussions and clinical studies showed no significant difference inlactose tolerance between native and heated yogurt.
What are the reasons?
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Explanations
Reasons for this weak association in clinical studies between
improvement of lactose digestion, decrease in lactose intolerance and
the ingestion of native or heat-treated yogurt:
Methodical weakness
incomplete pasteurization, limitations of the H2 breath test,
different lacose test doses (50/25/12.5 g/test),
non-adjusted questionnaires,
Weak correlation between the amount of undigested lactose reaching
the colon and the severity of (subjectively assessed) lactose
intolerance symptoms
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Explanatory scheme for lactose maldigestion and intestinal
complaints
Stomac
Small intestine
Colon
Composition and activity
Intestinal
flora
Water
Galactose
Glucose
Water
SCFA
H2CH4CO2
Lactose
Distension
Spasms
Pain
Flatulences
individual
sensitivity
Intestinal
flora
Water
Galactose
Glucose
Water
SCFA
H2CH4CO2
Lactose
DiarrhoeaDistension
Spasms
Pain
Flatulences
Individual
sensitivity
Lactase (residual activity)
Aversion to milk, attitude
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Hypothesis
In populations with a low prevalence ofmalabsorption no clearcut distinction(according to the H2 breath test) betweenstill lactose absorbers and already
malabsorbers is possible;a continous transition from hypo- to normo-lactasia is observed
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Design of a clinical study:Effect of live and heated yogurt on lactose digestion and GI
symptoms in lactose digesters and subjects with less pronounced
malabsorption/intolerance
Screening of 220 residents of Kiel by breath H2 test
Study design: randomized, controlled, double blind, cross-over
Participants: 24 healthy lactose absorbers with unspecific GI complaints
and 23 malabsorbers
Products: native (>108 cfu/g) or pasteurized (
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Prevalence of lactose maldigestion and intolerance
in (Northern) Germany (Screening of 220 subjects)
Self-reported
Breath H2 test outcome
14.3% lactose maldigesters
85.7% lactose digesters
43% intolerant
57% tolerant
1% intolerant
99% tolerant
11.3% lactose intolerant
88.7% lactose tolerant
43% maldigesters
57% digesters
11% maldigesters
89% digesters
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[h]
0 2 4 6
BreathH
2
[A.U.]
0
10
20
30
40
50
60
pasteurized yogurt
native yogurt
before 14d yogurt
Effect of native and heated yogurt on lactose digestion(breath H2 in lactose digesters)
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[h]
0 2 4 6
BreathH2
[A.U.]
10
20
30
40
50
60
70
native yogurt
pasteurized yogurt
after 14d yogurt
native yogurt
pasteurized yogurt
Effect of native and heated yogurt on lactose digestion(H2 breath test in lactose maldigesters, exp. days 1+3 and 2+4)
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[h]
0 2 4 6
Breath
CO2
[A.U.]
-26
-24
-22
-20
-18
-16
-14
-12
-10
-8
-6
native yogurt
pasteurized yogurt
after14d yogurt
Effect of native and heated yogurt on lactose digestion(breath 13CO2 in lactose maldigesters)
*
*
*significantly different from baseline (p
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[h]
0 2 4 6 8
Insulin[mU/L]
-40
-20
0
20
40
Glucose/FFA[m
mol/L]
5
10
native yogurtpasteurized yogurtglucose
native yogurt
pasteurizrd yogurtFFA
native yogurt
pasteurized yogurt
insulin
0.4
0.1
Effect of native and heated yogurt on lactose digestion(insuline, glucose and FFA in lactose maldigesters)
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Gastrointestinal transit times in lactose (mal)digestersfollowing yogurt ingestion
Maldigester
Digester
Lactose-
tolerance
45,51:16pasteurized
451:23native
531:14pasteurized
481:28native
Orofecal transit time
[h]
Gastric emptying
[h]
Yogurt
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Sum of gastrointestinal complaints after a one-time
consumption of 25 g lactose on experimental days 1-4in digesters and non-digesters and in subgroups with more pronounced complaints
0
1
2
3
4
5
6
Totalsymptomssco
re
.
malabsorber absorber malabsorber absorber
nativ
pasteurized
*
* p< 0.05; wilcoxon
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Sum of GI complaints during yogurt periods (4x125g/d)
in digesters and non-digesters and in subgroups with more pronounced complaints
0
2
4
6
8
10
12
14
Totalsymptomssc
ore
.
maldigester digester maldigester digester
nativ
pasteurized
*/ p< 0.05/0.1; wilcoxon
*
with more pronounced complaints
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Breath H2 and clinical symptoms
in 10 healthy African and South-East Asian nursesconsuming pasteurized or native fermented milk
H2-exhalation
flatulences
abdominal pain
diarrhea
0
100
200
300
400
500
Total
H2-exhalatio
n[ppm]
0
20
40
60
80
100%ofproban
dswithsymp
toms
. pasteurized native
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Conclusions Native (compared with pasteurized) yogurt
- significantly improves lactose digestion in malabsorbers and- decreases GI discomfort (pain, dirrhoea, others) significantly in popula-
tions with higher prevalence of lactose malabsorption and enhanced
severity of intolerance (South Europe, Africa, S-E. Asia) Heated yogurt if at all may improve lactose digestion by slowing down
GI transit and/or modification of the intestinal microflora
In populations with less severe lactose malabsorption and -intolerance
- only non-significant trends towards less complaints were observed- comparing live with pasteurized yogurt,- and absorbers with nonabsorbers.
Significant differences were found in subgroups with stronger complaints.
Still lactose absorbers with low or indermediate lactase activity andalready malabsorbers with residual lactase, subjects with a high or lowindividual sensitivity to GI pain and people who avoid milk due to unknownor mental reasons may contribute to the weak association between lactose
malabsorption and intolerance.