THE WESTON STAR The Weston Star€¦ · 21st Men's Outing RESTAURANT HOURS RSVP Breakfast 7:00 - 10:00 am Lunch 12:30 - 2:00 pm Happy Hour 4:30 - 5:30 pm Dinner Served 5:00-7:30 pm

The Weston Star Luxury Carefree Living for Active Seniors

THE WESTON STAR

Simon Griffiths—Director of Entertainment September 2021

RESTAURANT HOURS

Breakfast 7:00 - 10:00 am

Lunch 12:30 - 2:00 pm

Happy Hour 4:30 - 5:30 pm

Dinner Served 5:00-7:30 pm

Dear Friends! Welcome to September!!! I just want to briefly encourage everyone to continue to wear face masks at activities as to please use the hand sanitizers provided, before and after each activity especially if you are sharing equipment -such as cards / dominoes / ping pong etc. Also please check the calendar and week at a glance, some activities times have been adjusted as well as new classes added. Any new classes that will be added during the month I will update you on Channel 3 in your rooms which is always the most up-to-date version for what’s going on and where it is happening. From all of us here at The Palace at Weston, our sincere wishes for a Happy & Healthy New Year for all those celebrating the Jewish High Holidays Shana Tova!!! Much love Simon

HEALTH & WELLNESS GYM HOURS

7:00 AM till 7:00 PM

Schedule a personal training session with Darren your Director of Wellness

Check the Daily Digital for updates on all of the classes on offer!

Let us Entertain you! Stop by the Entertainment Office at any time or Call Simon with your ideas and suggestions (754) 236-8185

Or email [email protected]

HAPPY HOUR

Live Entertainment

Every day

4:30 PM — 5:30 PM

2nd Plaza Karaoke

3rd New Osher Lecture starts

6th Jewelry Design Class RSVP

6th Pembroke Lakes Mall RSVP

8th Sample McDonald House Tour RSVP

9th Plaza Social Hour

10th The Palace Presents…..

16th Plaza Karaoke

17th The Palace Presents….


20th Jewelry Making Class RSVP

22nd Gumbo Limbo Nature Reserve RSVP

23rd Plaza Social Hour


30th Plaza Karaoke

To make reservations for your excursions / tours please stop by the concierge desk or you can contact

them by dialing: 754-236-8101

Please note reservations are on a first come first served basis and places fil up fast so book early !!

Monthly Highlights

Café Bar Open from 10:00AM till 9:00PM

Stop by and enjoy our Café Bar situated in the plaza

We have a wide range of hot and cold beverages

Or try our amazing selection of Ice Creams!!!

Your New Address:

16025 Emerald Estates Drive

Weston, FL 33331

Tel: 754-236-8100

Houses of Worship Friday:

B’nai Aviv Conservative Synagogue —

Shuttle Departs: 5:30pm

Sunday:

St. Katherine Drexel — Shuttle Departs:

9:30am (English Mass) 11:30am (Spanish Mass)

SHOPPING AND MEDICAL SHUTTLE SCHEDULE

Monday: Weston Commons Departs 11:00AM Weston Road Shopping Center 11:00 AM (9/13 & 9/27 Only) Sawgrass Mills Mall Departs 12:00 Noon Pick up 3:00PM Tuesday: Cleveland Clinic & Krupa Medical Center 9:00am & 10:30am Cleveland Clinic & Krupa Medical Center 1:30pm & 2:30pm Thursday: Cleveland Clinic & Krupa Medical Center 9:00am & 10:30am Cleveland Clinic & Krupa Medical Center 1:30pm & 2:30pm Friday: Westfork Plaza Departs 10:00AM Pick up 1:00PM Weston Commons Departs 1:30PM Weston Road Shopping Center 2:00PM Saturday: Weston Town Center Departs 10:00AM Pick up 1:00PM

For Weston Road Shopping Center & Weston Commons Shopping Center

Pick up times will be arranged with the Palace Driver. RSVP with Concierge 754-236-8101

A Message from Helen

Any problems, Issues, or other questions?

Call me on my cell at (786) 556 9009

Love, Helen Shaham

Owner, The Palace Group

OLLI - ADVENTURES IN MUSICOLOGY

Have you ever wondered what exactly makes a soprano different from an alto? Or more specifically the difference between a lyric soprano, a dramatic soprano, a coloratura soprano or a mezzo soprano? The purpose of this class will be to investigate the certain qualities or characteristics of vocal range, vocal weight, tessitura, vocal timbre and passagio that are associated with each vocal type. This vocal classification system is also a tool for composers, venues, and listeners to associate certain voice types with roles and employment opportunities. In this class we will identify each of the various vocal types and listen to and examine repertoire that suits each and discuss some singers who have made their careers based upon these particular vocal qualities.

New Classes Starting Friday September 3rd 11:00 AM Palace Theater

With Dr. Eugene A. Greco

THE WESTON STAR

What are the benefits of exercise for older adults?

There are many reasons why we tend to slow down and become more sedentary with age. It may be due to health problems, weight pain issues, or worries about falling. Or perhaps you think that exercising simply isn’t for you. But as you grow older, an active lifestyle becomes more important than ever to your health.

A recent Swedish study found that physical activity was the number one contributor to longevity, adding extra years to your life—even if you don’t start exercising until your senior years. But getting active is not just about adding years to your life, it’s about adding life to your years.

Getting moving can help boost your energy, maintain your independence, protect your heart, and manage symptoms of illness or pain as well as your weight. Regular exercise is also good for your mind, mood, and memory. It’s never too late to find simple, enjoyable ways to become more active, improve your mood and outlook, and reap all of the physical and mental health benefits of exercise.

Mental health benefits

Exercise can also help you to:

Improve how well you sleep. Quality sleep is vital for your overall health as you get older. Regular activity can help you fall asleep faster, sleep more deeply, and wake feeling more energetic and refreshed.

Boost your mood and self-confidence. Exercise is a huge stress reliever and the endorphins produced can ac-tually help reduce feelings of sadness, depression, and anxiety. Being active and feeling strong can also help you feel more self-confident.

Improve your brain function Activities like Sudoku or crossword puzzles can help keep your brain active, but little comes close to the beneficial effects of exercise on the brain. It can aid brain functions as diverse as mul-titasking and creativity, and help to prevent memory loss, cognitive decline, and dementia. Getting active may even help slow the progression of brain disorders such as Alzheimer’s disease.

THE WESTON STAR Page 2 Page 7

https://www.helpguide.org/articles/sleep/how-to-sleep-well-as-you-age.htm

https://www.helpguide.org/articles/stress/stress-management.htm

https://www.helpguide.org/articles/healthy-living/how-to-improve-your-memory.htm

THE WESTON STAR THE WESTON STAR Page 6 Page 3

Gumbo Limbo Nature Center

Sample McDonald House

Wednesday September 8th 2021 Bus Departs 10:30 pm Limited Spaces RSVP

$10:00 per person

The Sample-McDougald House, listed on the National and Local Register of Historic Places, is a distinctive historic house muse-um known for its unique architecture, history and cultural background. It was built in 1916 by Pompano Beach pioneer and farmer, Albert Neal Sample, who served as a community leader until his death in 1941. The home was sold to William and Sarah McDougald in 1943.

Founded in 1984, Gumbo Limbo Nature Center is a unique cooperative project of the City of Boca Raton, the Greater Boca Raton Beach and Park District, Florida Atlantic University, and Friends of Gumbo Limbo. As a beacon for environmental education, research, and conservation, Gumbo Limbo’s 20 acres on the protected barrier island provide refuge to many varieties of plants and animals - some rare or endangered. It also represents a commitment to protect our natural resources by our staff, volunteers, and the organizations that comprise the Center.

Wednesday September 22nd 2021 Bus Departs 10:00 am Limited Spaces RSVP

$5.00 per person

Pembroke Lakes Mall Outing

Wednesday September 6th & September 20th 2021 Bus Departs 10:30 pm Limited Spaces RSVP

** No Charge **

Pembroke Lakes Mall is home to all the stores you know and love, as well as several first-to-market brands. Stroll through our specialty shops where you’ll find a variety of retailers from clothing and shoes to electronics and jewelry. Delight yourself or someone on your list with something special from Pembroke Lakes.

http://www.ci.boca-raton.fl.us/

http://www.mybocaparks.org/

http://www.fau.edu/


http://www.fau.edu/

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 1

08:15 am Walk a Mile 10:00 am Aqua Fit 10:00 am Ping Pong ** NEW ** 11:00 am Scrabble Players Meet 01:00 pm Domino Players Meet 02:00 pm Tai Chi ** NEW ** 02:00 pm iPhone / iPad Class 03:00 pm Wii Bowling 04:30 pm Happy Hour 07:30 pm Drama Movie Night

2 08:15 am Walk a Mile 10:00 am Fitness Class 10:30 am Morning Matinee Movie 01:00 pm Mahjong Players Meet 01:00 pm Art Time with Angie 02:00 pm Ageless Grace Class 03:00 pm $ Cruise Ship Bingo $ 04:30 pm Happy Hour 07:30 pm Plaza Social Night

3 08:15 am Walk a Mile 10:00 am Fitness Class 11:00 am Osher Lecture Series 01:00 pm iPhone / iPad Class 02:00 pm Strength & Balance 03:00 pm Ping Pong ** NEW ** 03:00 pm Plaza Trivia 04:30 pm Happy Hour 07:30 pm The Palace Presents...

4 11:00 am Rummikub Players Meet 02:00 pm Video Chair Exercise 02:00 pm Zumba ** NEW ** 03:00 pm Wii Bowling 04:30 pm Happy Hour 07:30 pm Blockbuster Movie Night

5 11:00 am Billiard Players Meet 11:00 am Knitting Club ** NEW ** 01:00 pm Afternoon Matinee 01:30 pm Video Lecture 02:00 pm Video Chair Exercise 03:00 pm Wii Bowling 04:30 pm Happy Hour 07:30 pm $ Cruise Ship Bingo

6 Rosh Hashanah begins at Sunset 08:15 am Walk a Mile 09:00 am Aqua Fit 10:00 am Fitness Class 10:30 am Jewelry Design Class RSVP 01:00 pm Domino Players Meet 02:00 pm Strength & Balance 02:00 pm Afternoon Matinee Encore 03:00 pm Ping Pong ** NEW ** 03:00 pm Plaza Trivia 04:30 pm Happy Hour 07:30 pm Comedy Movie Night

7 08:15 am Walk a Mile 10:00 am Fitness Class 11:00 am Book Review ** NEW ** 01:00 pm Mahjong Players Meet 02:00 pm Ageless Grace Class 02:00 pm Video Lecture 03:00 pm $ Cruise Ship Bingo $ 04:30 pm Happy Hour 07:30 pm Documentary Movie Night

8 Sample McDonald House RSVP 08:15 am Walk a Mile 10:00 am Aqua Fit 10:00 am Ping Pong ** NEW ** 11:00 am Scrabble Players Meet 01:00 pm Domino Players Meet 02:00 pm Tai Chi ** NEW ** 02:00 pm iPhone / iPad Class 03:00 pm Wii Bowling 04:30 pm Happy Hour 07:30 pm Drama Movie Night





13 08:15 am Walk a Mile 09:00 am Aqua Fit 10:00 am Fitness Class 01:00 pm Domino Players Meet 02:00 pm Strength & Balance 02:00 pm Afternoon Matinee Encore 03:00 pm Ping Pong ** NEW ** 03:00 pm Plaza Trivia 04:30 pm Happy Hour 07:30 pm Comedy Movie Night


15 Yom Kippur Begins at Sunset 08:15 am Walk a Mile 10:00 am Aqua Fit 10:00 am Ping Pong 11:00 am Scrabble Players Meet 01:00 pm Domino Players Meet 02:00 pm Tai Chi ** NEW ** 02:00 pm iPhone / iPad Class 03:00 pm Wii Bowling 04:30 pm Happy Hour 07:30 pm Drama Movie Night





20 08:15 am Walk a Mile 09:00 am Aqua Fit 10:00 am Fitness Class 10:30 am Jewelry Design Class RSVP 01:00 pm Domino Players Meet 02:00 pm Strength & Balance 03:00 pm Resident Council Meet 04:30 pm Happy Hour 07:30 pm Comedy Movie Night


22 Gumbo Limbo Nature Center RSVP 08:15 am Walk a Mile 10:00 am Aqua Fit 10:00 am Ping Pong ** NEW ** 11:00 am Scrabble Players Meet 01:00 pm Domino Players Meet 02:00 pm Tai Chi ** NEW ** 02:00 pm iPhone / iPad Class 03:00 pm Wii Bowling 04:30 pm Happy Hour 07:30 pm Drama Movie Night



25 11:00 am Rummikub Players Meet 01:30 pm Matinee Documentary 02:00 pm Zumba ** NEW ** 03:00 pm Wii Bowling 04:30 pm Happy Hour 07:30 pm Blockbuster Movie Night


27 08:15 am Walk a Mile 09:00 am Aqua Fit 10:00 am Fitness Class 01:00 pm Domino Players Meet 02:00 pm Strength & Balance 02:00 pm Afternoon Matinee Encore 03:00 pm Ping Pong ** NEW ** 03:00 pm Plaza Trivia 04:30 pm Happy Hour 07:30 pm Comedy Movie Night


29 08:15 am Walk a Mile 10:00 am Aqua Fit 10:00 am Ping Pong ** NEW ** 11:00 am Scrabble Players Meet 01:00 pm Domino Players Meet 02:00 pm Tai Chi ** NEW ** 02:00 pm iPhone / iPad Class 03:00 pm Wii Bowling 04:30 pm Happy Hour 07:30 pm Drama Movie Night


THE WESTON STAR THE WESTON STAR Page 6 Page 3

Gumbo Limbo Nature Center

Sample McDonald House

Wednesday September 8th 2021 Bus Departs 10:30 pm Limited Spaces RSVP

$10:00 per person

The Sample-McDougald House, listed on the National and Local Register of Historic Places, is a distinctive historic house muse-um known for its unique architecture, history and cultural background. It was built in 1916 by Pompano Beach pioneer and farmer, Albert Neal Sample, who served as a community leader until his death in 1941. The home was sold to William and Sarah McDougald in 1943.

Founded in 1984, Gumbo Limbo Nature Center is a unique cooperative project of the City of Boca Raton, the Greater Boca Raton Beach and Park District, Florida Atlantic University, and Friends of Gumbo Limbo. As a beacon for environmental education, research, and conservation, Gumbo Limbo’s 20 acres on the protected barrier island provide refuge to many varieties of plants and animals - some rare or endangered. It also represents a commitment to protect our natural resources by our staff, volunteers, and the organizations that comprise the Center.

Wednesday September 22nd 2021 Bus Departs 10:00 am Limited Spaces RSVP

$5.00 per person

Pembroke Lakes Mall Outing

Wednesday September 6th & September 20th 2021 Bus Departs 10:30 pm Limited Spaces RSVP

** No Charge **

Pembroke Lakes Mall is home to all the stores you know and love, as well as several first-to-market brands. Stroll through our specialty shops where you’ll find a variety of retailers from clothing and shoes to electronics and jewelry. Delight yourself or someone on your list with something special from Pembroke Lakes.

http://www.ci.boca-raton.fl.us/


http://www.fau.edu/


http://www.fau.edu/

THE WESTON STAR

What are the benefits of exercise for older adults?

There are many reasons why we tend to slow down and become more sedentary with age. It may be due to health problems, weight pain issues, or worries about falling. Or perhaps you think that exercising simply isn’t for you. But as you grow older, an active lifestyle becomes more important than ever to your health.

A recent Swedish study found that physical activity was the number one contributor to longevity, adding extra years to your life—even if you don’t start exercising until your senior years. But getting active is not just about adding years to your life, it’s about adding life to your years.

Getting moving can help boost your energy, maintain your independence, protect your heart, and manage symptoms of illness or pain as well as your weight. Regular exercise is also good for your mind, mood, and memory. It’s never too late to find simple, enjoyable ways to become more active, improve your mood and outlook, and reap all of the physical and mental health benefits of exercise.

Mental health benefits

Exercise can also help you to:

Improve how well you sleep. Quality sleep is vital for your overall health as you get older. Regular activity can help you fall asleep faster, sleep more deeply, and wake feeling more energetic and refreshed.

Boost your mood and self-confidence. Exercise is a huge stress reliever and the endorphins produced can ac-tually help reduce feelings of sadness, depression, and anxiety. Being active and feeling strong can also help you feel more self-confident.

Improve your brain function Activities like Sudoku or crossword puzzles can help keep your brain active, but little comes close to the beneficial effects of exercise on the brain. It can aid brain functions as diverse as mul-titasking and creativity, and help to prevent memory loss, cognitive decline, and dementia. Getting active may even help slow the progression of brain disorders such as Alzheimer’s disease.

THE WESTON STAR Page 2 Page 7

https://www.helpguide.org/articles/sleep/how-to-sleep-well-as-you-age.htm

https://www.helpguide.org/articles/stress/stress-management.htm

https://www.helpguide.org/articles/healthy-living/how-to-improve-your-memory.htm

The Weston Star Luxury Carefree Living for Active Seniors

THE WESTON STAR

Simon Griffiths—Director of Entertainment September 2021

RESTAURANT HOURS

Breakfast 7:00 - 10:00 am

Lunch 12:30 - 2:00 pm

Happy Hour 4:30 - 5:30 pm

Dinner Served 5:00-7:30 pm

Dear Friends! Welcome to September!!! I just want to briefly encourage everyone to continue to wear face masks at activities as to please use the hand sanitizers provided, before and after each activity especially if you are sharing equipment -such as cards / dominoes / ping pong etc. Also please check the calendar and week at a glance, some activities times have been adjusted as well as new classes added. Any new classes that will be added during the month I will update you on Channel 3 in your rooms which is always the most up-to-date version for what’s going on and where it is happening. From all of us here at The Palace at Weston, our sincere wishes for a Happy & Healthy New Year for all those celebrating the Jewish High Holidays Shana Tova!!! Much love Simon

HEALTH & WELLNESS GYM HOURS

7:00 AM till 7:00 PM

Schedule a personal training session with Darren your Director of Wellness

Check the Daily Digital for updates on all of the classes on offer!

Let us Entertain you! Stop by the Entertainment Office at any time or Call Simon with your ideas and suggestions (754) 236-8185

Or email [email protected]

HAPPY HOUR

Live Entertainment

Every day

4:30 PM — 5:30 PM

2nd Plaza Karaoke

3rd New Osher Lecture starts

6th Jewelry Design Class RSVP


8th Sample McDonald House Tour RSVP

9th Plaza Social Hour

10th The Palace Presents…..

16th Plaza Karaoke



20th Jewelry Making Class RSVP

22nd Gumbo Limbo Nature Reserve RSVP

23rd Plaza Social Hour


30th Plaza Karaoke

To make reservations for your excursions / tours please stop by the concierge desk or you can contact

them by dialing: 754-236-8101

Please note reservations are on a first come first served basis and places fil up fast so book early !!

Monthly Highlights

Café Bar Open from 10:00AM till 9:00PM

Stop by and enjoy our Café Bar situated in the plaza

We have a wide range of hot and cold beverages

Or try our amazing selection of Ice Creams!!!

Your New Address:

16025 Emerald Estates Drive

Weston, FL 33331

Tel: 754-236-8100

Houses of Worship Friday:

B’nai Aviv Conservative Synagogue —

Shuttle Departs: 5:30pm

Sunday:

St. Katherine Drexel — Shuttle Departs:

9:30am (English Mass) 11:30am (Spanish Mass)

SHOPPING AND MEDICAL SHUTTLE SCHEDULE

Monday: Weston Commons Departs 11:00AM Weston Road Shopping Center 11:00 AM (9/13 & 9/27 Only) Sawgrass Mills Mall Departs 12:00 Noon Pick up 3:00PM Tuesday: Cleveland Clinic & Krupa Medical Center 9:00am & 10:30am Cleveland Clinic & Krupa Medical Center 1:30pm & 2:30pm Thursday: Cleveland Clinic & Krupa Medical Center 9:00am & 10:30am Cleveland Clinic & Krupa Medical Center 1:30pm & 2:30pm Friday: Westfork Plaza Departs 10:00AM Pick up 1:00PM Weston Commons Departs 1:30PM Weston Road Shopping Center 2:00PM Saturday: Weston Town Center Departs 10:00AM Pick up 1:00PM

For Weston Road Shopping Center & Weston Commons Shopping Center

Pick up times will be arranged with the Palace Driver. RSVP with Concierge 754-236-8101

A Message from Helen

Any problems, Issues, or other questions?

Call me on my cell at (786) 556 9009

Love, Helen Shaham

Owner, The Palace Group

OLLI - ADVENTURES IN MUSICOLOGY

Have you ever wondered what exactly makes a soprano different from an alto? Or more specifically the difference between a lyric soprano, a dramatic soprano, a coloratura soprano or a mezzo soprano? The purpose of this class will be to investigate the certain qualities or characteristics of vocal range, vocal weight, tessitura, vocal timbre and passagio that are associated with each vocal type. This vocal classification system is also a tool for composers, venues, and listeners to associate certain voice types with roles and employment opportunities. In this class we will identify each of the various vocal types and listen to and examine repertoire that suits each and discuss some singers who have made their careers based upon these particular vocal qualities.

New Classes Starting Friday September 3rd 11:00 AM Palace Theater

With Dr. Eugene A. Greco

Documents

THE WESTON STAR The Weston Star€¦ · 21st Men's Outing RESTAURANT HOURS RSVP Breakfast 7:00 - 10:00 am Lunch 12:30 - 2:00 pm Happy Hour 4:30 - 5:30 pm Dinner Served 5:00-7:30 pm