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Quvqo{"Cuuqekcvkqp"qh"Itgcvgt"Ejkeciq"*QCIE+"

Established 1975

Rtgukfgpv1Ogodgtujkr" Judy Svoboda [email protected] 847-942-3809 Xkeg"Rtgukfgpv1Pgyungvvgt" Renard Narcaroti [email protected] 630-418-7127 Vtgcuwtgt" Tim Traznik [email protected] 630-736-1889 Ugetgvct{1Rtqitcou" Nancy Cassai [email protected] 847-767-1447 Fktgevqt"1"HQY" Joan Loyd [email protected] 847-724-8002 Ic{"1"Ngudkcp"Quvqocvgu" Fred Shulak [email protected] 773-286-4005 Xkukvkpi"" Peggy Bassrawi, RN [email protected] 847-251-1626 Yc{u"cpf"Ogcpu"" Jerry & Sally Schinberg [email protected] 847-364-4547

"Yqwpf"Quvqo{"Eqpvkpgpeg"Pwtugu"*YQEP+"

Bernie auf dem Graben 773-774-8000" Resurrection Hospital Alyce Barnicle 708-245-2920 LaGrange Hospital Nancy Chaiken 773-878-8200 Swedish Covenant Hospital Terry Coha 773-880-8198 Children’s Memorial Hospital Jan Colwell & Maria De Ocampo 773-702-9371 & 2851 University of Chicago Lorraine Compton 773-282-7000 Our Lady of Resurrection Hospital Jennifer Dore 847-570-2417 Evanston Hospital Beth Garrison 312-942-5031 Robert Maurer Joyce Reft Laura Crawford Rush Presbyterian--St. Luke’s Hospital Madelene Grimm 847-933-6091 Skokie Hospital--North Shore University Health System Connie Kelly 312-926-6421 Northwestern Memorial Hospital Kathy Krenz & Gail Meyers 815-338-2500 Centegra-Northern Illinois Medical Marina Makovetskaia & Kathy O'Grady 847-723-8815 Lutheran General Hospital Bari Stiehr & Diane Davis-Zeek 847-618-3125 Northwest Community Hospital Nancy Olsen & Mary Rohan 708-229-6060 Little Company of Mary Hospital Barbara Saddler 312-996-0569 University of Illinois Catherine Smith 708-684-3294 Advocate Christ Medical Center Sandy Solbery-Fahmy 847-316-6106 Saint Francis Hospital Nancy Spillo 847-493-4922 Resurrection Home Health Services

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• Pull Thru Network (Parents of children with bowel and urinary dysfunctions): Bonnie McElroy 205-978-2930 • UOAA Teen Network: Jude Ebbinghaus 860-445-8224 • GLO (Gay & Lesbian Ostomates): Fred Shulak 773-286-4005 • Young Ostomate & Diversion Allia. of Amer: Eric En 714-904-4870 • Thirty Plus: Kathy DiPonio 586-219-1876 • Continent Diversion Network: Lynne Kramer 215-637-2409

"

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QCIE"Oggvkpi"Fcvgu Oc{" 38¤Tips, Techniques and Our Favorite Things—including special guest, John Spegele from ConvaTec Lwpg"42"Lwn{" 39¤The incomparable, Jan Coldwell, MSN, CWOCN, University of Chicago" "Cwiwuv"37"Ugrvgodgt"3;" "Qevqdgt"39"Fgegodgt"34 "

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The Southwest Suburban Chicago Ostomy Support Group is an entirely volunteer ostomy association dedicated to the mutual aid, education and moral support of people with ostomies and their families. Meetings are held at 7:30 PM on the third Monday of each month throughout the year, except July, August, December and January. For information regarding this special ostomy group serving Chicago’s greater southwest side, please call Edna Wooding, WOC nurse and association president, at 708-423-5641. All meetings are held at Little Company of Mary Hospital, Evergreen Park, Mary Potter Pavilion, L Level, 2850 W. 95th St. Pqtvjyguv"Eqoowpkv{"Jqurkvcn"""

The Northwest Community Hospital Ostomy Support Group meets at 800 W. Central Road, Arlington Heights. They wish to extend an invitation to all of our readers to visit them. The WOC nurses at the hospital lead the group. For more information, please contact Diane Zeek, RN, at 847-618-3215, [email protected]. They meet from 1:00 PM until 2:00 PM in the Busse Center, B1 level, Rooms LC7-8 of the Learning Center. This building may be accessed from the garage at the west end of the Busse Center. It is easiest to enter from Central Road. Oggvkpi"Fcvgu"hqt"4234"Lwpg"36" "Cwiwuv";"Qevqdgt"33" "Fgegodgt"35"

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3

Mark Drug Medical Supply 76:"Y"Fwpfgg"Tf."Yjggnkpi"KN"822;2":69/759/:722"

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Eqog"kp"cpf"xkukv"0"0"0"Ugg"yjcv"ku"pgy" Manufacturers Accessories • ConvaTec Adhesive Removers • Hollister Skin Prep • Coloplast Deodorants • Marlen Belts • NuHope Undergarments • Cymed Pouch Covers Shower Accessories """"""""""":69/759/:722" "Yg"dknn"fktgev"vq"3/:22/69;/OCTM" Ogfkectg/Ogfkeckf"HCZ":69/759/;652" cpf"Rtkxcvg"Kpuwtcpeg"""

[email protected]

"Ujgtocp"Jqurkvcn"Quvqo{"Itqwr""

There is a new ostomy support group in Elgin having meetings at Sherman Hospital. They now meet on the second Ygfpgufc{ of every month and they alternate times as follows. May—2:00 PM, Room C June—7:00 PM, Room A July—2:00 PM, Room C August—7:00 PM, Room A September—2:00 PM, Room C October—7:00 PM, Room A November—2:00 PM, Room C December—7:00 PM, Room A The contact person for any information is Heather LaCoco, BSN, Case Manager Surgical Care Sherman Health 224-783-2458 [email protected]

Swcnkv{"qh"Nkhg"chvgt"c"Eqnquvqo{ A new study published from Japan for health care professionals The proportion of colorectal cancer patients who require permanent colostomy is hypothesized to be decreasing because of improvements in techniques of sphincter-preserving surgery, including intersphincteric resection. However, the number of patients who require a permanent colostomy for locally advanced carcinoma has not changed. Health-related quality of life (QOL) in patients may be influenced by a permanent colostomy. Therefore, evaluation of QOL in these patients could be useful for planning and improving care for patients after surgery for rectal cancer. Quality of life is increasingly used as an important subjective measure of medical care. The early period after surgery during the first year with permanent colostomy is especially important for patients since they have to learn effective stoma care and often have to receive adjuvant therapy. Health-related QOL may also be challenged in this patient population because of the risk for recurrence. Therefore, understanding the QOL status during the early period after surgery is important. Many researchers have reported on QOL in patients with colostomy during the first year after surgery. Using the European Association for Research and Treatment of Cancer Quality of Life Questionnaire (EORTC-QLQ-C30) and CR-38, Gervaz and colleagues reported that patients after abdominoperineal resection (APR) demonstrated a significant improvement in global QOL and tumor-related symptoms within 12 months of surgery, while body image remained significantly impaired. Using the same instrument, Tsunoda and associates reported that QOL scores in some domains in 100 colorectal cancer patients improved within 3 months of surgery. However, the number of patients with a colostomy in their study was limited; it included six patients with a permanent colostomy and five with a temporarily diverting colostomy. Sharma and coworkers stated that preoperative QOL is one of the predictors of QOL within six to 10 weeks of surgery. Some studies have compared QOL of patients with and without stomas. No consistent conclusion was drawn from these studies regarding the comparison of QOL between patients who had undergone APR and those who had undergone anterior resection.

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Some instruments have been used to evaluate QOL in patients with colostomy, but few studies have used the generic Short Form–36 (SF-36) scale for this purpose. The SF-36 is widely used to evaluate health-related QOL in various health-related fields, and it has been translated into various languages including Japanese. The generic SF-36 scale allows comparison of health-related QOL in patients with a colostomy with other populations by norm-based scoring (NBS). Norm-based scoring is a standardized scoring method that assumes the national norm data to be 50 points and the standard deviation to be 10 points. Moreover, the use of the instrument allows comparison of health-related QOL before surgery with that measured following ostomy surgery for each of the eight domains. They intended to investigate when the QOL of patients with permanent colostomy recovered to the preoperative level during the postoperative period. However, to the best of their knowledge, no studies have examined the longitudinal changes in QOL in patients with a colostomy before and during the first year after surgery for each domain of SF-36. The objective of this study was to examine the longitudinal changes in health-related QOL in patients scheduled for surgery including creation of a permanent colostomy at four time points: before surgery and two, six and 12 months after surgery. These data provide detailed explanation of the QOL of patients with a colostomy. Therefore, it is very helpful for medical staff caring for patients. Ogvjqfu" Patients fulfilling the following criteria were enrolled in this study: (1) diagnosed with rectal cancer, (2) scheduled to undergo curative surgery with a permanent colostomy, (3) ≥20 years of age, and (4) capable of completing the questionnaire at the University of Tokyo Hospital and Tokyo Medical and Dental University Hospital. Participants were recruited between February 2005 and March 2008. The study protocol was approved by the institutional review board at the University of Tokyo Hospital and Tokyo Medical and Dental University Hospital. All patients provided written informed consent. Kpuvtwogpv" Health-related QOL was evaluated using the Japanese language version of the SF-36 version 2, which comprises eight domains: physical functioning (PF), role-physical (RP), bodily pain (BP), general

health, vitality (VT), social functioning, role-emotional and mental health (MH). Higher scores indicate a better level of QOL in each domain. Demographic and medical variables were collected from medical records and the self-administered questionnaire before surgery. The following parameters were considered demographic and medical variables: sex, age, occupational status, marital status, diagnosis, clinical stage of cancer, surgical procedure and comorbidity. Fcvc"Eqnngevkqp" An investigator explained the study protocol to the patients before surgery. Once they agreed to participate in the study, participants were asked to complete the self-administered questionnaire before surgery. After surgery, the questionnaires were mailed or hand delivered at two, 6 and 12 months after surgery. The time points of the survey after surgery were chosen based on perceptions of clinical relevance. Participants were requested to complete the questionnaires for four time points until the end of the study (12 months after surgery). Data collection was discontinued when a patient died or a recurrence of colorectal cancer was detected. The participants regularly attended all follow-up appointments. A member of the research team monitored patients for recurrence of colorectal cancer. Uvcvkuvkecn"Cpcn{ugu" Scoring was performed according to the directions in the manual for SF-36 version 2, and NBS was used for each SF-36 domain. A mean QOL score was calculated at each time point of the survey (before surgery and two, six and 12 months after surgery). For patients who completed the questionnaires at all four time points of the survey, the scores at each time point were compared using paired t tests to examine the longitudinal changes in QOL after surgery. All inferential statistical analyses were 2-tailed; P < .05 was considered statistically significant. Statistical analyses were performed using SAS version 9.1 for Windows (SAS Institute, Cary, North Carolina). Tguwnvu" Twenty patients were deemed eligible for inclusion, and 18 agreed to participate. One patientrefused to participate in the study after givingconsent and another was excluded when it wassubsequently found that the individual did not meet inclusion criteria. Eleven were men; their mean age

5

was 65.3 ± 11.1 years (mean ± SD). Twelve patientsunderwent APR, and two underwent Hartmann'sprocedure. One participant had ultra-low anteriorresection, resulting in permanent colostomy, and oneunderwent total pelvic exenteration. Quality-of-life scores at two months after surgery were lower than before surgery. However, QOL scores improved at six months after surgery, and they recovered almost to the level observed before surgery at 12 months after surgery. In the BP, VT and MH domains, health-related QOL scores six and/or 12 months after surgery were higher than before surgery. Seven patients completed the questionnaires at all four-time points. This group included six men, with mean age of 62.3 ± 9.8 years. Five patients underwent APR shows the longitudinal changes in QOL scores of the seven patients. Quality-of-life scores in the RP domain significantly improved from two to 12 months after surgery (25.6 ± 16.8 vs. 42.1 ± 10.3, P = .01). The QOL scores in the BP domain significantly improved from before surgery to six months after surgery (43.7 ± 14.0 vs. 49.9 ± 11.3, P = .02) and from before surgery to 12 months after surgery (43.7 ± 14.0 vs. 51.2 ± 11.8, P = .02). Quality-of-life scores in the BP domain also significantly improved from two months to six months after surgery (34.6 ± 10.9 vs. 49.9 ± 11.3, P = .02) and from two months to 12 months after surgery (34.6 ± 10.9 vs. 51.2 ± 11.8, P = .01). Health-related QOL scores in the MH domain significantly improved from two months to 12 months after surgery (43.8 ± 15.5 vs. 55.1 ± 9.4, P = .03) and from six months to 12 months after surgery (51.0 ± 12.0 vs. 55.1 ± 9.4, P = .04). Fkuewuukqp" We assessed health-related QOL before surgery and during the first postoperative surgery in patients with colorectal cancer managed by surgical resection and a permanent colostomy. Although our sample was small, this is among the first studies to look at longitudinal changes in QOL in patients with a colostomy before surgery and during the first year after surgery based on QOL domains identified in the SF-36. We also compared health-related QOL in respondents by comparing their SF-36 scores with population-based controls. We found that QOL scores were lower than the population-based score of 50 before surgery and during the first year after surgery for each of the eight domains, except at 6 and 12 months for the BP domain, six months for the

VT domain, and 12 months for the MH domain. Our findings suggest that the health-related QOL of patients with a permanent colostomy are lower than the QOL among healthy controls. The lower scores we found in the physical functioning, RP, social functioning and role-emotional domains may reflect the physical burden caused by the surgery and permanent surgery and the uncertainty patients perceive when attempting to integrate ostomy-related self-care skills into their daily activities. Quality-of-life scores declined at two months, improved at six months after surgery, and recovered almost to the level observed before surgery at 12 months. Our results support those of Gervaz and colleagues, who found that health-related QOL after APR improves within 12 months of surgery. Pittman and colleagues reviewed literature and concluded that health-related QOL in patients with colostomies tended to improve after 12 months. Our results differ from those of Tsunoda and associates, who found that global health-related QOL scores, along with emotional/function and social function scores, improved within three months after surgery. Our survey differs from their study with regard to the timing of data collection and the QOL instrument. Nkokvcvkqpu" Our sample size was comparatively small, and a larger study including more patients is needed to reach conclusions that are more definitive. In addition, the university hospitals where our participants were recruited from employs WOC nurses who are considered experts in stoma care in Japan. All patients received WOC nursing services following creation of their colostomy, and this care may have influenced respondents' evaluation of their QOL during the first postoperative year. Eqpenwukqpu" Health-related QOL in patients after surgery with permanent colostomy were lower than the control NBS point of 50 before surgery and during the first year after surgery for each of the eight domains, except at 6 and 12 months for the BP domain, six months for the VT domain, and 12 months for the MH domain. Quality of life was lowest at two months following ostomy surgery, but it improved at six months of surgery and recovered almost too preoperative levels at 12 months after surgery. Additional medical and psychosocial support by health care providers with expertise in ostomy care

6

before and following surgery might improve their QOL. Further study with a larger number of patients is needed to clarify the factors influencing QOL in patients with permanent colostomy. Mg{"Rqkpvu" Health-related QOL scores based on the generic instrument SF-36 in a group of patients with colorectal cancer requiring permanent colostomy creation were lower than of population-based controls before surgery and during the first postoperative year. Quality-of-life scores were lowest at two months after surgery and were lower than those before surgery were. Quality-of-life scores in most SF-36 domains improved at 6 and 12 months following ostomy surgery."

October 6, 2012

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October 6, 2012 Tgevcn"Fkuejctig" chvgt" Uwtigt{"Oc{"Ukipcn"Fkxgtukqp"Eqnkvku""By Diane Carroad Let us say that you have had fecal ostomy surgery yet still have your rectum in place. Depending on the individual, you may have noticed that about a year or so after your surgery your rectum begins to discharge a brown or clear mucous and perhaps a small amount of blood. Frequently, one experiences this discharge just before, during or very soon after defecating into the pouch. This sudden discharge can be alarming and should be checked out by your doctor, who will probably use a sigmoidoscopy exam. Generally, this condition is uncomfortable or painful but in most cases not harmful. Why the leakage? An ostomy is diversion surgery, and it is possible for a person with an ostomy to experience a condition called diversion colitis, which results in this passage of mucous from the rectum, sometimes accompanied by rectal bleeding and cramping. The cause of diversion colitis is inflammation that develops in the lower part of the remaining intestine. Research shows that

about one-third of those who have fecal ostomies develop some degree of diversion colitis. In the 1970s, doctors first described this condition. It was not until 1981 that a report actually defined the syndrome in patients. These are people without prior inflammatory bowel disease yet who had undergone a colostomy or ileostomy. Before ostomy surgery, none of the patients had experienced bleeding, although a few individuals did have a mucous discharge. A sigmoidoscopy can usually detect mild or severe ulcerative, inflammatory colitis, which many people with ostomies, who still have rectums, continue to suffer from without medication. In my own case, before surgery for a colostomy due to genetic abnormalities in my anorectal muscles that led to chronic and painful constipation and abdominal distention, I had become accustomed to finding various ways to relax these muscles to allow gas to pass. Inserting a rectal tube, available at most supply companies, into my rectum allowed the mucous and a slight amount of blood to be extracted. I heard that others wear medical gloves and insert a finger, which opens the anorectal muscle and leads to the passage of mucous. Some use water enemas to discharge the mucous. Others may wait for the mucous to build up and have a doctor remove the mucous, but many doctors find this unnecessary because the delay causes the mucous to harden. Many patients with this condition have resorted to wearing sanitary pads to protect clothing from the leakage. Some ostomy patients have gone so far as to have their rectums removed to avoid diversion colitis and its symptoms. This is a major surgery so discuss this issue with your surgeon. At the risk of getting a bit technical to explain the condition, the inflammation results from a deficiency of short-chain fatty acids (SCFAs), which are naturally contained in the intestines and consequently feces of individuals without ostomies or diversion surgery. These helpful acids are formed from healthy anaerobic bacterial metabolism of unabsorbed dietary carbohydrates usually in the form of soluble fiber. These anaerobic bacteria are broken down by fermentation of the carbohydrates, which form the short-chain fatty acids. Benefits of these SCFAs are that they supply about 70 percent of the fuel used by intestinal mucosal cells for needed fermentation, and they regulate the transport of fluids and electrolytes as

7

well as control colonic motility and normal mucosal blood flow. The production of these short-chain fatty acids and the resulting absorption of soluble carbohydrates help to promote healthy nourishment of the colonic mucosa and effective absorption of sodium and water to prevent diarrhea and other undesirable conditions. The significance of patients’ lack of short- chain fatty acids is still under study. At the least, the reduced production of these SCFAs has been linked to increased painful symptoms associated with diversion colitis, diarrhea and possibly pouchitis or inflammation of the ileal pouch. At this time, there is no cure for diversion colitis, but many doctors prescribe one of two medications under the heading of amino salicylates to treat the condition and alleviate symptoms. A Rowasa enema—the generic name is mesalamine—is a medication that inhibits the production of inflammatory chemicals in the lining of the intestine and reduces mucous discharge, bleeding and pain. It is like sun tan lotion for the rectum. Rowasa enemas are especially effective in treating uncomfortable symptoms related to ulcerative colitis that affects the rectum and lower parts of the colon. Included are ulcerative proctitis, which affects just the rectum; ulcerative proctosigmoiditis, which affects the rectum and the sigmoid colon, the very end of the colon; and distal ulcerative colitis, which affects the rectum, sigmoid colon and the descending colon. The other frequently prescribed medication is Canasa suppositories, also an aminosalicylic acid, a 5-aminosalicylic acid. This works in the same way as Rowasa enemas, preventing the production of substances that cause intestinal inflammation. Researchers are still trying to determine exactly how these medications reduce intestinal inflammation. They do know that when inflammation occurs, over-active, natural chemicals are produced by various enzymes. The anti-inflammatory medications seem to block the excess activity of these chemicals, diminishing inflammation. Bottom line: if you experience a discharge of rectal mucous with or without bleeding, see your physician. He/she may prescribe these helpful medications or find another way to treat the condition. "An investment in knowledge always pays

the best interest. -Benjamin Franklin

Kngquvqo{."c"Iwkfg"By Linda Gross, CWOCN Now that you have or will have an ileostomy, you should know that you would not necessarily have to change to a new way of life, merely a new way of fecal evacuation. Adjusting to the change in your bowel function may seem difficult and frustrating at first. Body changes often cause feelings of shock, loneliness, fear, guilt, resentment and discouragement. Most people with ostomies have some of these feelings soon after surgery, and you are no different from the hundreds of thousands of others who have undergone this lifesaving surgery. You will be able to adjust to the ileostomy as you learn the necessary techniques. Cp"wphcoknkct"vqrke" If ileostomy surgery is a new and unfamiliar topic, you probably have many questions you would like to have answered. As you read this article, realize there are additional publications available on this subject. Search the Internet for further information. Read the following pages carefully. You may be worried about adjusting to the changes in your body function and the way you look. You may feel as if you are the only person in the world who has to live with this new way of managing intestinal drainage. Actually, there are hundreds of thousands of people like you, working, living life to the fullest and enjoying all the activities just as they did before illness and surgery. Cp"kpfkxkfwcn"ocvvgt" There is no one way to take care of an ileostomy. Just as ileostomies differ, so does how to take care of them. This article provides suggestions and ideas for managing your ileostomy. Use this article as a guide rather than a textbook. Discuss the ideas with a physician or your ostomy nurse, a CWOCN, and adapt them to your situation. Give new ideas a fair trial, but do not insist on them if they fail to make you more comfortable. What is good for someone else may not be good for you. The sooner you learn to take care of your ileostomy . . . the better. Utilize the weeks of recovery for learning and trying different things. In our society, bathroom needs are kept private. This is the same for a person with an ileostomy. While you learn the new procedures, you may need compassionate help. Before long, however, you will again be in control. Having a good sense of humor and using common sense are indispensable

8

ingredients, when changes in body function occur. Be confident, you can do it. Rtgrctkpi"hqt"kngquvqo{"uwtigt{" Some people have been ill for a long time before ileostomy surgery and are able to prepare themselves emotionally before their operation. Others may not have the opportunity to prepare themselves before emergency surgery. They do not have time to face the prospect of having their operation nor talk with someone about how they feel. Whichever description fits your situation, there are many ways you can better understand your future life with an ileostomy. This article will give you helpful facts about living with an ileostomy. But remember that your physician, WOC nurse and other health care professionals are also important sources of information and support. A special source of assistance with your adjustment is an Ostomy Visitor, arrange for through your local ostomy association. The visitor is a person who like you has had ileostomy surgery. He/she may answer many of your questions about day-to-day life. Your Ostomy Visitor has successfully adapted to the changes, which ostomy surgery makes and may help you see how you may adjust. You may also be helped by taking part in your local ostomy support group. A support group allows you to share your feelings and ask questions as you make progress with your adjustment. It also allows you to share your successful adjustment with others who may need the benefit of your own experience. Ostomy Visitor programs and support groups are sponsored by local ostomy support groups, which may be found through their national association, the United Ostomy Associations of America at www.UOAA.org. Hcevu"cdqwv"kngquvqokgu An ileostomy is an opening in the abdominal wall through which body waste is passed. The very end of the ileum, the last section of the small intestine, is brought through the abdominal wall to form a stoma, usually on the lower right side of the abdomen. When you look at your stoma, you are actually looking at the inner lining, or the mucosa of the intestine, which is like the lining of your cheek. It is warm, moist and pink. Normally, the colon and rectum are removed and normal colon and rectum functions are no longer present. There are temporary procedures that may leave some or all of these parts intact for future reconnection. Much of this is

dependent on the medical reason for the ileostomy, the health of the individual and the quality of life one wants after surgery. Vjg"fkiguvkxg"u{uvgo"dghqtg"uwtigt{" A description of the large and small intestine may help you understand the changes in your body. The digestive system begins with the mouth and ends with the anus. The small intestine, which is connected to the stomach, is about 20 feet long and is loosely coiled in the abdominal region. It may remind you of a garden hose. Known as the small intestine because it is smaller in diameter than the large intestine, it consists of three parts, the duodenum—about one foot long, the jejunum—about five or six feet long and the ileum—about 12-14 feet long. The large intestine is about five or six feet long, and is connected to the end of the small intestine, the ileum. Men generally have slightly longer intestines than women do. Vjg"tgcuqp"hqt"kngquvqo{"uwtigt{" An ileostomy is usually performed when a diseased or injured colon cannot be successfully treated with medicine. The most frequent reason is inflammatory bowel disease of the colon. The two most common types of inflammatory bowel disease are Crohn's disease, sometimes called ileitis in Great Britain, and ulcerative colitis. Ileostomies are also done because of birth defects, familial polyposis, injury or cancer. Usually, ileostomy surgery is temporary in order to protect and rest the colon or small intestine, beyond the stoma, while that section is healing. Jqy"vjg"kngquvqo{"ejcpigu"fkiguvkxg"hwpevkqp" You may wonder how it is possible for you to live without your colon; i.e., the large intestine. The major functions of the colon and rectum as we know it are storing intestinal contents; absorbing water and electrolytes; and carrying waste to the outside of the body. Although these functions are necessary for you to live, they can be taken over by the small bowel. The major function of the small intestine is to absorb the body's nutrients and water. We cannot live without the functions performed by the small intestine. Enzymes released into the small intestine break food into small particles so that vitally needed proteins, carbohydrates, fats, vitamins and minerals may be absorbed. These enzymes will also be present in ileostomy discharge. These enzymes will act on the peristomal skin the same way they work

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10

She said she was not ashamed of her medical condition, but it was not something she went around telling people about because of the stigma and misconceptions associated with it. I was able to tell her that I really understood because I have an ostomy. I related that there are misconceptions and ignorance associated with this and that I respected her confidence. Because of her openness, I was able to advise my boss that one person would be severely impacted; he decided to stick with what we had. Therefore, that brings us to the question. When do you tell someone you have had ostomy surgery? On the other hand, should you even tell? And, is it even any of their business? Plus, if you do, how will you feel if their reaction is less than positive? This is especially hard if you are a new ostomy patient and already feeling less than confident. I remember a visit from a neighbor upon my return home to a military base in southern Italy after my ostomy surgery in the states. Thankfully, a very sweet and strong friend happened to be over when the neighbor came by. My neighbor asked what I had done. I explained about my ostomy surgery and the reason that it had been necessary. Her reaction, “That is so gross.” Hardly the positive encouragement I needed just a few weeks post-surgery. My sweet friend replied, “No, it is not gross. It saved her life, and she can live a fulfilling normal life now.” I was so grateful she was there to correct the misconception that my neighbor had. I was already feeling very vulnerable and unsure of my own abilities to cope, especially a continent away from home. Over the years, I have found that as I really get to know people and establish a relationship based on mutual respect, it has been very easy to discuss my ostomy with them, when appropriate. As I have as ostomy with a high volume of liquid output that requires frequent small meals and frequent bathroom breaks, there are times an explanation is needed. Because they have first seen me as a functioning person much like themselves, I find they have all been very positive in their comments when they later learn about my ostomy. Some have gone on to ask questions, and I am happy to educate them. Many times when I have told someone that I had ostomy surgery, he/she was truly surprised. They thought that they would be able to tell and were amazed to find they could not. The bottom line is to trust your feelings. If you do not feel comfortable telling someone, the do not.

Most people do not need to know, outside your immediate family and medical team. We have to remember that we are still the same person we were before surgery—we just go the toilet differently now. As we get out and back into life, our activities and attitude will speak for themselves that this is not the end of our world. "

Jqy"vq"Ugg"cp"Quvqo{"Pwtug" All of us with an ostomy should carry in our wallet the name of a WOC (wound, ostomy and continence) nurse and a hospital that can help us on a routine or an emergency basis. Note: You should have a 24 hour, 365 day a year emergency plan in place . . . now. If you suddenly get a blockage, where would you go? Whom would you call? Who would help you? Your WOC nurse and your local Chicagoland ostomy associations will assist you in answering these and many other questions. To see a WOC nurse is easy. Call your favorite hospital, look on this newsletter's list of nurses, go to the WOCN web site or get a referral from a friend. Once you obtain the name of a nurse then call him/her. Say that you have an ostomy and would like to make an appointment to come in for a routine checkup, a problem you are experiencing or whatever. Very often appointments must be made after obtaining a physician’s referral for health insurance to cover the cost of the visit. In other words, you need a note from your doctor first. You will usually see your ostomy nurse on an appointment basis. Remember this, if you call, the nurse may often be available in just half an hour if you really need to see him/her. At the time of your appointment, simply stop by the medical facilities receptionist area. The clerk there will let the nurse know you are there. You will then meet the nurse and have a private session with him/her just as you would a doctor. Most people with ostomies will see a WOC nurse at some time in their lives. It may be take 20 years before an ostomy issue arises that requires the skills of a WOC nurse. Still, make sure every day that you know exactly what to do if a problem arises and you need help. You will find, as we have, that most WOC nurses go into the profession because they are very caring people who have a sincere desire to help us, their ostomy patients."""

For our liability disclaimer and privacy policy visit http://uoachicago.org/liability.htm"

11

Quvqo{"Cuuqekcvkqp"qh"Itgcvgt"Ejkeciq Confidential Membership Application

We invite you to join our association. You are especially welcome if you have an ostomy, are preparing for surgery, are a healthcare professional and/or have a loved one who has had surgery. We are a completely volunteer-operated ostomy support group. Our mission is to support, educate and advocate for people with ostomies. Name ___________________________________________________________________________________

Address_________________________________________________________________________________

City_______________________________________State_______________Zip________________________

E-mail_______________________________________________Phone_______________________________

Type of Ostomy Colostomy Ileostomy Urostomy Continent Procedure

Date of surgery _______________________ Age Group <21 22–36 37–50 51–65 66–80 80<

Attend one of our general meetings. There are always friendly people to talk with you. You may even want to participate in our association’s leadership. We always need talented people to share in our good work. Membership is free (our funds come primarily through donations). Please mail this application to

Judy Svoboda, Chairperson 605 Chatham Circle, Algonquin, IL 60102

Or e-mail information to [email protected].

"

woogt"Jgcv"Eqpegtpu"By The New Outlook

Uwoogt"Jgcv"Vkr To help prevent the heat of the sun from warming your clothing to the point that the skin barrier starts to melt, consider placing a cotton handkerchief over your pouch. Then, let your clothing hold it in place. Clip it to your clothing as needed. An Arizona woman with an ostomy tell us that many people in their hot climate place a thick white towel over their lap while driving or sitting outside in a lawn chair. This helps keep some of the heat from the sun getting to the skin barrier, reduces leaks due to the skin barrier melting and extends the wear time of their pouching system. Fq"pqv"ocmg"{qwt"qyp"uvtguu"kp"vjg"uwoogt"jgcv"" If you are on a trip and you are so busy with fun activities that you are tempted to try to make your pouching system stretch just one more day, just say no. Rather than have stress while visiting some location, wondering if you can sneak by with no leaks, take the time to change to a fresh pouching system before you go. Then you can really enjoy

the activities without that nagging doubt in the back of your mind. Have fun. Ocmkpi"{qwt"qyp"urqtv)u"ftkpm"" No matter how fancy the bottle, most major sports drinks are surprisingly simple in composition. For minimal cost, one may purchase the ingredients and mix your own thirst quencher. Note well that the best way to replace fluids in your body under normal circumstances is to drink water. There is no substitute for drinking necessary quantities of pure water. Nevertheless, here are two recipes used by some of our members. Mix 8 ounces of water, not sparkling water, with 1-teaspoon lemon juice ¼-teaspoon salt 4 teaspoons sugar Qt."Mix 32 ounces of orange juice, frozen or fresh, with 4 teaspoons white Karo syrup 1-teaspoon salt 1-teaspoon baking soda These drinks may be stored in your refrigerator for a few days and still be fresh. Have a great time this summer, live life to the fullest and be kind to others, especially the stupid.

S

12

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Return Service Requested"    """""""""""

We invite you to attend our general meetings. Relatives, friends, doctors, and nurses, as well as our members—any interested people—are invited and welcome. Our association has a team of trained volunteer listeners available to discuss the concerns of patients. Healthcare professionals and families are urged to use this free benefit. When you know of a patient who would like to talk to a person who has been there and done that, please call the visiting chairperson (see page 2).

Parking passes available at our meetings for $2.00