Spring Creek Ranch - February 2014

Copyright © 2014 Peel, Inc. Spring Creek Ranch - February 2014 1

Meet Your HOA Board

HOW TO BE A BETTER NEIGHBOR

Hello you all. My name is Jack Buckley. My wife Patricia and I are beginning our third year in Spring Creek Ranch, having moved from the coast of Southern Oregon in December 2011. When you receive this newsletter I will no longer be the junior member of our HOA, serving as the Architectural Chairman for the last six months. Our January elections will change my longevity status. My term expires in 2015.

Patricia is retired from the teaching profession and I am retired from General Electric. We have found retirement to be more than a full time position. There are no weekends off and there is not enough time in the day to accomplish all that we want to do---no matter the season. We camp twice a month except for winter either with our Good Sam camping club or by ourselves. Well that is not entirely true; we do take our cat Gracie. So much beauty to explore in this area!

Beauty is one reason we bought in Spring Creek Ranch--beautiful homes, well kept lawns and common areas, fantastic mountain views AND the Black Angus cows that live directly behind us part of the year. The cows do not know this but Patricia has named several. I believe one reason Spring Creek Ranch is beautiful is because of our HOA working together in all areas to make our subdivision a better place to live--how about those property appreciations in 2013?

Monthly HOA meetings are open to the community. Come and let us meet you and listen to your input. We work for you!

By Seth Saunders, ksl.com Contributor(http://www.ksl.com/?nid=1010&sid=19423451)

We have all been there: You see someone new moving into the house next door. You peek out your window, thinking, "I wonder what they're like. I hope they're not loud, or mean," or whatever those behaviors are that drive you nuts. You then see your new neighbors unloading the truck, and you start wondering things like, "How much stuff do they have? Do they have kids? Where did they come from?"

A couple of weeks pass, and you still have not yet met your new neighbors. Then a school function is taking place, and your kids are in the same class. You attend the function, and there they are: the new neighbors. You awkwardly introduce yourself and, within minutes, you are chatting and building a friendship. You then wonder why it took you so long to introduce yourself, and now you feel bad you did not help them unload or even welcome them into the neighborhood.

This scenario happens all too often all around the world — and the world we live in now seems to have enough problems without us adding to them. If we would just allow ourselves to be a little more caring, we could become better neighbors, better friends and better individuals.

HERE ARE FIVE EASY WAYS TO BEA BETTER NEIGHBOR:

1. Be approachable: It makes a huge difference if, when you go outside to get your mail, take out the trash or walk your pet, you

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N E I G H B O R H O O D N E W S L E T T E RVolume 2, Issue 2 • February 2014

2 Spring Creek Ranch - February 2014 Copyright © 2014 Peel, Inc.

simply smile and say hi. Small gestures like this will show that you are approachable, and that can make all the difference. When you are approachable, people will want to talk with you, help you and get to know you. This can make a huge difference not just for the two of you, but for all those living in your neighborhood.

2. Give respect and earn respect: In order to give respect, you need to know who your neighbors really are. Do they have young kids? Do they have pets? Are they married, single? Being able to answer these types of questions can help ensure you provide the respect your neighbors deserve. If you are thoughtful, kind and respectful, you will more often than not receive that in return. It does not mean you have to be best friends, but in today's world, respect is very much like one credit card company so perfectly put it: "Priceless."

3. Extend an invitation: Invite your neighbors over for a barbecue, ice cream, to show them something you made, whatever. Find a compelling reason to invite them over to your home so that they can see you are a good person. It is amazing how many times a small, simple invitation can lead to lifelong friendships. We should not allow our fear of the invitation or even rejection stand in our way. If a neighbor declines, that's OK. See if there is a better time to make it happen. Often when someone is rejected by their neighbor

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View the current issue of Spring Creek Ranch on the 1st day of each month at www.PEELinc.com

K&R PREMIER PROPERTY MANAGEMENT

Property Manager: Kenneth WilsonPO Box 242, Lehi, UT 84043

Cell: 801-610-9440E-mail: [email protected]

CALL, TEXT OR EMAIL ANYTIME! BOARD OF DIRECTORSPRESIDENT Wayne Logan ............ [email protected] PRESIDENT Hardy Cherry ............. [email protected]/TREASURER Rich Montierth [email protected] Jack Buckley ........ [email protected] LANDSCAPE Luke Chamberlain ... [email protected]

COMMITTEESCOMMUNITY ENGAGEMENT COMMITTEE Tanya Bates (Chair) [email protected]

NEWSLETTER INFOPUBLISHERPeel, Inc. .....................www.PEELinc.com, 1-888-687-6444Article Submission................. [email protected] ................................... [email protected]

ONLINEWebsite .........................................www.springcreek-hoa.comFacebook ................Community Engagement – Spring Creek

ADVERTISING INFOPlease support the businesses that advertise in the Spring

Creek Ranch HOA newsletter. Their advertising dollars make it possible for all Spring Creek residents to receive the monthly newsletter at no charge. No homeowners association funds are used to produce or mail the newsletters. If you would like to support the newsletter by advertising, please contact our sales office at 1-888-687-6444 or [email protected]. The advertising deadline is the 8th of each month for the following month’s newsletter.

How to be a Better Neighbor - (Continued from Cover)

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for any reason, they take it so personally they become bitter. Don't allow that to happen; give it time and try again.

4. Put service above self: This is the theme of Rotary International. The truth is, if every human made this their personal motto, the world would be a better place. The impact that service has on you and your neighbors is often hard to put into words. From putting their empty trash can back by the side of their house to picking up their newspaper on the driveway and putting it on their door step, acts of service that come from a sincere heart can do so much good. Service is one of the most contagious things that someone can catch, and to be a better neighbor, you should not only want to catch this but spread it to everyone else. Look for ways to help your neighbor and then, instead of saying, "I should go do that," just go do it. Here are some easy ways to show you care through service: Rake leaves, mow the lawn, shovel the driveway, wash the car, play with the kids.

5. Accept service: This may seem like an odd point to make, but pride is a party crasher and a relationship killer. For the majority of people, it is much easier to give service than receive it. However, if we do not allow our neighbors or others to serve us when they feel the need, we are becoming a roadblock to a better relationship. We need to not be so prideful that we have to do everything ourselves. If a neighbor walks over with a rake, let them rake. If they come

over with some paint and a paintbrush and say, "We heard you have wanted to paint your fence for awhile, we are here to help," don't say no; get your overalls on and allow for that wonderful experience to happen. During the holidays we often hear of great experiences of people feeling so much better about giving than receiving. Let us not be so selfish to rob our neighbors of the wonderful feelings that come from service.

Now for my final suggestion — a bonus, you might say. Now, after reading this and thinking of ways to be a better neighbor, I don't suggest you print this and give it to that one neighbor who has been a thorn in your side for the past year. My suggestion is to find some way in the next 24 hours to make a connection with them. If they have offended you, swallow your pride and go extend your hand in service. Invite them over on Saturday to watch a sports game or do a craft. Making a connection to your neighbors will have lasting impacts on everyone involved.

Don't live one more day not being a better neighbor. The truth is, we need each other more now than we ever have. I love these words by Edward B. Rust Jr., CEO of State Farm Insurance: "Definition of good neighbor: someone to be trusted; a courteous, friendly source of help when help is needed; someone you can count on; someone who cares."

My final question to all of us is this: Are we a good neighbor?

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Yourfriendsare ourfriends!

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Call today to learn about our referral program!

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The following committees are in need of volunteers: Architectural Review Committee (ARC), Landscape Review Committee (LRC), and the Community Engagement Committee (CEC)

We’re always looking for neighbors to take an active role — please contact us if you are interested in participating in any way. We would LOVE to have you! The ARC and LRC meet “only as needed” which typically ends up being only a few times per year. The CEC meets anywhere from 4 – 6 times per year. The needs range from reviewing architectural plans, landscape plans, planning and/or running events, helping with cleanup/setup of events, dropping off welcome kits to new neighbors, website maintenance/design, newsletter help with articles and/or editing, etc.

If you are interested in volunteering for any of the committees please email [email protected]. Thank you!

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HOA Reminders- Remember that front yards must be installed

within 6 months of breaking ground on your new home. Front yards must be sod (pre-cut pieces) only, with an automatic sprinkler system. Vinyl fences must be tan in color. Please visit the resources page on the HOA website for detailed information.

- Monthly statements can be emailed (contact K&R)

- HOA dues can be paid via ACH drafting (contact K&R). You have the option to pay monthly or yearly. If you’re able to do so, paying yearly provides the HOA with more operating funds to complete projects throughout the community sooner rather than later.

- No gravel driveways or “horse fences” permitted. Those currently in existence must be converted to landscaping/concrete or the fencing must be removed by September 1, 2014.

- No dumping

YOUR COMMUNITY, YOUR VOICEDo you or your child have an article or story that you would like to run in this newsletter? Send it to us and we will do our best to publish it in the next issue. Email your document to [email protected].


Lifting and carrying a child, picking up toys off of the floor, and pushing a stroller are normal daily tasks for many parents. Below are some quick tips to avoid overstraining your spine and other body areas.

LIFTING YOUR CHILD FROM THE FLOORWhen picking your child up off the floor, you should use a

half-kneel lift. First, stand close to your child on the floor. While keeping your back straight, place one foot slightly forward of the other foot, and bend your hips and knees to lower yourself onto one knee. Once down on the floor, grasp your child with both arms and hold him or her close to your body. Tighten your stomach muscles, push with your legs, and slowly return to the standing position. To place your child onto the floor, the same half-kneel technique should be performed.

CARRYING/HOLDING YOUR CHILDWhen holding or carrying your child, you should always hold

him or her close to your body and balanced in the center of your body. Avoid holding your child in one arm and balanced on your hip. When using a child carrier be sure to keep your back straight and your shoulders back to avoid straining your back and neck.

PICKING UP TOYS FROM THE FLOORAs a parent you will too often be involved in cleaning

up after your child. When picking toys up from the floor, keep your head and back straight, and while bending at your waist, extend one leg off the floor straight behind you. This is often called a “golfer’s lift”, as you may see some “seasoned” golfers retrieve their ball from the hole this way.

LIFTING YOUR CHILD OUT OF THE CRIBIf your child’s crib has a rail that lowers, you will want it in

the lowest position when lifting your child out of the crib. As you lift, keep your feet shoulder-width apart, knees slightly bent. Arch your low back and, while keeping your head up, bend at your hips. With both arms, grasp your child and hold him or her close to your chest. Straighten your hips so you are in an upright position, and then extend your knees to return to a full stand. To return your child to the crib, use the same technique and always remember to keep your child close to your chest.

PUSHING A STROLLERWhen pushing your child in a stroller, you will want to stay

as close to the stroller as possible, allowing your back to remain straight and your shoulders back. The force to push the stroller should come from your entire body, not just your arms. Avoid pushing the stroller too far ahead of you because this will cause

you to hunch your back and shoulders forward.Children and parenting are stressful enough. Focus on proper body movement and enjoy

those kiddo’s without unneeded aches and pains.


HEADACHESHave You Tried Doing This?

By Mike McTague, DPT, OCS

Headaches can be caused by a large variety of conditions including tumors, vascular problems, sinus issues, mold, pollen, pesky Austin cedar fever and more. Some headaches are caused by issues with our muscles and joints.

Have you thought of trying physical therapy? A prescription of physical therapy can be what is needed instead of those little white or blue pills. Even though physical therapy is not thought of first as a treatment for headaches, there is strong evidence that shows that it can be effective when treating headaches that are caused by musculoskeletal issues including muscle tension and tightness, disc pathology, lack of neck motion, poor posture, and even tightness in the back between the shoulder blades.

Each patient is treated differently depending on the cause and the individual. Physical therapy can be extremely effective and work immediately. It can work as fast as one visit. A patient can go into a clinic with a headache in their first visit and leave without one. For other patients, it may require a few weeks of therapy to address more severe motion and strength issues. Some patients require more time if they have persistent headaches that are musculoskeletal in nature and have been occurring for a long time. For these patients, the pain may not go away completely until they are addressed with therapy!

Next time you get a headache and your preferred treatment doesn’t do the tr ick to alleviate the pain, ask your doc about Physical Therapy. I t ’ s definitely worth trying w h e n headaches are too often a part of your everyday life!

“Take two aspirin or ibuprofen, drink lots of water, rest and get a good night’s sleep.” Sound familiar?


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At no time will any source be allowed to use the Spring Creek Ranch Newsletter contents, or loan said contents, to others in anyway, shape or form, nor in any media, website, print, film, e-mail, electrostatic copy, fax, or etc. for the purpose of solicitation, commercial use, or any use for profit, political campaigns, or other self amplification, under penalty of law without written or expressed permission from the Spring Creek Ranch Homeowners Association and Peel Inc. The information in the Spring Creek Ranch Newsletter is exclusively for the private use of Spring Creek Ranch residents only.

DISCLAIMER: Articles and ads in this newsletter express the opinions of their authors and do not necessarily reflect the opinions of Peel, Inc. or its employees. Peel, Inc. is not responsible for the accuracy of any facts stated in articles submitted by others. The publisher also assumes no responsibility for the advertising content with this publication. All warranties and representations made in the advertising content are solely that of the advertiser and any such claims regarding its content should be taken up with the advertiser.* The publisher assumes no liability with regard to its advertisers for misprints or failure to place advertising in this publication except for the actual cost of such advertising.* Although every effort is taken to avoid mistakes and/or misprints, the publisher assumes no responsibility for any errors of information or typographical mistakes, except as limited to the cost of advertising as stated above or in the case of misinformation, a printed retraction/correction.* Under no circumstances shall the publisher be held liable for incidental or consequential damages, inconvenience, loss of business or services, or any other liabilities from failure to publish, or from failure to publish in a timely manner, except as limited to liabilities stated above.

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Spring Creek Ranch - February 2014