SALE EFFECTIVEMARCH 28 – APRIL 3

SPRING Beeler’suncured

bone-in ham$399lb.

Ashland Food Co-op | Open Everyday 7AM to 9PM | www.ashlandfood.coop

ORGANICHoney MangosMexico

5/$5

ORGANICGreen BeansFair Trade Certified • Mexico

$298lb.

ORGANICAsparagusUSA & Mexico

$398lb.

ORGANICBunched Rainbow CarrotsCalifornia

$168ea.

ORGANICStrawberries Fair Trade Certified • Mexico1 lb. Container

$495ea.

ORGANICBunched Spring OnionsCalifornia

2/$5

ORGANICKiwifruitCalifornia

$284lb.

ORGANICFingerling PotatoesKlamath Basin

$198lb.

Organic ValleyOrganic Brown EggsLarge • Extra LargeDozen

$399

Wild AlaskanTroll Caught Coho SalmonWhole Fillet

$1199lb.

Beeler’sHickory Smoked Bacon16 oz.

$699

AlexiaPotatoesSelected Varieties • 11–16 oz.

2/$5

ORGANICEqual ExchangeBird of Paradise

$899lb.

ORGANICMilletHulled

95¢lb.

Deluxe Mixed NutsRoasted • Salted

$1059lb.

ORGANICTamari Sunflower Seeds

$499lb.

WallabyOrganicYogurtLow-Fat • Whole Milk6 oz.

99¢

Rogue CreameryOrganic Blue Cheese3.5 oz.

$499

KashiOrganic Cereal10.3–16.3 oz.

$299

PacificOrganic Almond MilkNon-Dairy Beverage • 32 oz.

$189Equal Exchange Organic CoffeeFair Trade • 10–12 oz.

$599

WILD

PRODUCT OF USA

HOUSE-MADE

WE LOVE THIS!

Spinach Artichoke DipDeli Grab-n-GoMade fresh in the Deli, this crowd pleasing, cheesy dip is the perfect on-the-go appetizer. Grab a bag of pita chips or baby carrots and your ready to party. Pro tip: try it warmed up for extra cheesiness!

$995lb.

Jarrow FormulasYum-Yum DophilusIntestinal & Immune HealthSugar Free • Kids & Adults60 tabs.

$1079

Country LifePapaya Digestive SupportGluten Free • Non-GMO500 ct.

$1179

Andalou NaturalsShampoo & ConditionerNon-GMO VerifiedFruit Stem Cell Science Select Varieties • 11.5 oz.

$659

Pamela’sFiggies & Jammies9 oz.

$299

Honey Mama’sCacao-Nectar BarsAll Varieties2.5 oz.

$429

Wild CarrotBaby Carrot Borage Butter Eczema Cream2 oz.

$1079

HealthForce SuperFoodsVitamineral GreenFoundational, Broad Spectrum, Bio-Nutritive SuperFood ComplexRaw & Gluten Free5.3 oz.

$2079

Kiss My FaceDeodorantLiquid Rock • Active LifeAll Day ProtectionSelect Varieties • 2.48–3 oz.

$399

Traditional MedicinalOrganic Tea16 Bag

$339

Visit www.ashlandfood.coop for more recipes

AFC DELI Made to Order & Grab-n-GoSouthwestern SandwichSmoked Turkey, Cream Cheese, Lettuce, Tomato, Red Onion, Avocado, Black Olives, and Jalapenos on a wheat roll.

$795GREEK LAMBMEATBALLS

HOUSE-MADE

ROCOPinot NoirAmazing price for a Willamette Valley Pinot from Rollin Soles, the long-time winemaker for Argyle, and now an owner of ROCO (pronounce Rock-o). This is the ripe 2014 vintage, it shows a mix of strawberry and darker plum fruit with a backbone of medium acidity and tannin. This is the finest Pinot for $15 I’ve seen in years.

$1499

Cuckoo’s NestChardonnayA new release from one of the best local value producers. Nicely ripe and soft, with both a touch of refreshing acidity and a noticeable hit of vanilla oak. Among the other terrific values from Cuckoo’s are the big and expressive Syrah ($15.99), and the more delicate and supple Pinot Noir ($15.99).

$1399

Make a double or triple batch of these meatballs and stash them in the freezer for easy weeknight dinners. Add a big Greek salad, or tuck them into pitas with tzatziki, tomato and lettuce for a complete meal.

Ingredients1 cup onion finely chopped2 large garlic cloves minced½ teaspoon salt; pepper to taste1 teaspoon dried oregano3 teaspoons fresh mint or 1 teaspoon dried¼ cup fresh parsley¼ teaspoon dried cumin¼ teaspoon cinnamon1 pound ground lamb1 cup fine fresh bread crumbs (or dry toast that has been finely chopped)1 large egg beaten lightly

Directions1) Pre-heat oven to 400˚.

2) Combine all ingredients in a bowl and mix well.

3) Make meatballs using one rounded teaspoon of meat mixture. Roll between hands then place on an ungreased shallow baking pan.

4) Bake meatballs in upper third of oven for 15 minutes or until golden and cooked through.

Serve with Tzatziki and enjoy!

Next Cooking ClassZero Waste Hero!Thursday, April 126PM to 8PM

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Santa CruzOrganicLemonade32 oz.

$159

Mountain ValleySparkling &Spring Water1 ltr.

2/$3DivineChocolate3.5 oz.

2/$5