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Stamina Coordination Power Relaxation W WEDNESDAY MONDAY M THURSDAY T FRIDAY F TUESDAY T Sportschedule group lessons ACLO Station Grouplessons - during exam periods, ACLO Station will be closed! (modifications reserved, for the most up-to-date schedule, check www.aclosport.nl) 09.00-10.00 Bodypump ACLO Station Christel Vredeveld 10.00-10.45 HIIT ACLO Station Christel Vredeveld 15.00-16.00 Bodyfit ACLO Station Fraa Alkemade 16.00-17.00 Steps ACLO Station Fraa Alkemade 17.00-17.45 HIIT ACLO Station Anna Rijkens 19.00-20.00 Zumba ACLO Station Marloes Pieksma 20.00-21.00 Jumping Fitness ACLO Station Divers 21.00-22.00 Bodyfit ACLO Station Lisanne v/d Meulen 08.30-9.30 Bootcamp indoor ACLO Station Johnny Snell 09.30-10.30 Bodyfit ACLO Station Marlon Connor 10.30-11.15 HIIT ACLO Station Marlon Connor 15.30-16.15 TRX ACLO Station Marlon Connor 16.15-17.00 Combat ACLO Station Marlon Connor 17.00-17.45 Labooca ACLO Station Marlon Connor 17.45-18.45 Circuittraining ACLO Station Marlon Connor 18.45-19.45 Jumping Fitness ACLO Station Lisanne v/d Meulen 19.45-20.45 Steps ACLO Station Heidi Schulkes 20.45-22.00 Yoga ACLO Station Heidi Schulkes 08.30-09.30 Bodyfit ACLO Station Floor Buikema 09.30-10.30 Bodypump ACLO Station Floor Buikema 10.30-11.30 Jumping Fitness ACLO Station Floor Buikema 15.30-16.30 Pilates ACLO Station Harrie Groenewold 16.30-17.15 HIIT ACLO Station Harrie Groenewold 17.30-18.30 Bodypump ACLO Station Harrie Groenewold 18.30-19.30 Jumping Fitness ACLO Station Fraa Alkemade 19.30-20.30 Steps ACLO Station Fraa Alkemade 20.30-21.30 Circuittraining ACLO Station Michiel Korff 21.30-22.30 Bodyfit ACLO Station Karlijn Saris 09.00-10.00 Circuittraining ACLO Station Fraa Alkemade 10.00-11.00 Jumping Fitness ACLO Station Fraa Alkemade 15.30-16.30 Bodyfit ACLO Station Chirstel Vredeveld 16.30-17.30 TRX ACLO Station Christel Vredeveld 17.30-18.15 HIIT ACLO Station Christel Vredeveld 18.30-19.30 Bodypump ACLO Station Christel Vredeveld 19.30-20.30 Combat ACLO Station Johnny Snell 20.30-21.30 Jumping Fitness ACLO Station Yvonne Allards 21.30-22.30 Yoga ACLO Station Yvonne Allards 15.30-16.30 Bodyfit ACLO Station Virginia Kui 16.30-17.30 Pilates/Yoga ACLO Station Virginia Kui 17.30-18.30 Bootcamp indoor ACLO Station Johnny Snell The ACLO is looking for you! You can get socially active at the ACLO! Join one of our committees. Check our website (www.aclosport.nl) for all the possibilites. Which location is where? ACLO Station: Stationsplein 7. How to become an ACLO-member? You can obtain an ACLO Card 2018-2019 at the counter of the Sports Centre, for €59,95 between 8:00 AM - 6:00 PM. If you have a Dutch bank account, it is also possible to pay by iDEAL on the website. After AC(LO)tivation, your student card will give access to all ACLO-activities. PAY ATTENTION: You have to carry your student card with you at all times! If you are not a student at the RUG or HG, check www.aclosport.nl whether or not you have the right to become an ACLO-member. ACLO Station To join the open hours at the ACLO Station it is mandatory that you reserved a spot online. After making a reservation, you go to the informa- tion desk to scan your student card, prior to the open hour. Reservations for the open hours at the ACLO Station can be made on MyACLO 8 days in advance of the open hour. If you are interrupted and want to delete your reservation, you can also do this online. Attention! If you have made a reservation but don’t show up, you will be fined. More information about this matter can be found on our web- site at www.acloport.nl/sporten/groepslessen. You can cancel your reservation on de MyACLO website: “Bookings > Current Bookings”.

Sportschedule group lessons ACLO Station€¦ · 19.00-20.00 Zumba ACLO Station Marloes Pieksma 20.00-21.00 Jumping Fitness ACLO Station Divers 21.00-22.00 Bodyfit ACLO Station Lisanne

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Page 1: Sportschedule group lessons ACLO Station€¦ · 19.00-20.00 Zumba ACLO Station Marloes Pieksma 20.00-21.00 Jumping Fitness ACLO Station Divers 21.00-22.00 Bodyfit ACLO Station Lisanne

Stamina Coordination Power Relaxation

WWEDNESDAY

MONDAY

M

THURSDAY

TFRIDAY

F

TUESDAY

T

Sportschedule group lessons ACLO StationGrouplessons - during exam periods, ACLO Station will be closed!(modifications reserved, for the most up-to-date schedule, check www.aclosport.nl)

09.00-10.00 Bodypump ACLO Station Christel Vredeveld 10.00-10.45 HIIT ACLO Station Christel Vredeveld 15.00-16.00 Bodyfit ACLOStation FraaAlkemade 16.00-17.00 Steps ACLOStation FraaAlkemade 17.00-17.45 HIIT ACLOStation AnnaRijkens 19.00-20.00 Zumba ACLOStation MarloesPieksma 20.00-21.00 JumpingFitness ACLOStation Divers 21.00-22.00 Bodyfit ACLOStation Lisannev/dMeulen 08.30-9.30 Bootcamp indoor ACLO Station Johnny Snell 09.30-10.30 Bodyfit ACLOStation MarlonConnor 10.30-11.15 HIIT ACLO Station Marlon Connor 15.30-16.15 TRX ACLO Station Marlon Connor 16.15-17.00 Combat ACLO Station Marlon Connor 17.00-17.45 Labooca ACLO Station Marlon Connor 17.45-18.45 Circuittraining ACLO Station Marlon Connor 18.45-19.45 JumpingFitness ACLOStation Lisannev/dMeulen 19.45-20.45 Steps ACLOStation HeidiSchulkes 20.45-22.00 Yoga ACLOStation HeidiSchulkes 08.30-09.30 Bodyfit ACLOStation FloorBuikema 09.30-10.30 Bodypump ACLOStation FloorBuikema 10.30-11.30 JumpingFitness ACLOStation FloorBuikema 15.30-16.30 Pilates ACLO Station Harrie Groenewold 16.30-17.15 HIIT ACLO Station Harrie Groenewold 17.30-18.30 Bodypump ACLO Station Harrie Groenewold 18.30-19.30 JumpingFitness ACLOStation FraaAlkemade 19.30-20.30 Steps ACLOStation FraaAlkemade 20.30-21.30 Circuittraining ACLO Station Michiel Korff 21.30-22.30 Bodyfit ACLOStation KarlijnSaris 09.00-10.00 Circuittraining ACLOStation FraaAlkemade 10.00-11.00 JumpingFitness ACLOStation FraaAlkemade 15.30-16.30 Bodyfit ACLOStation ChirstelVredeveld 16.30-17.30 TRX ACLO Station Christel Vredeveld 17.30-18.15 HIIT ACLO Station Christel Vredeveld 18.30-19.30 Bodypump ACLO Station Christel Vredeveld 19.30-20.30 Combat ACLO Station Johnny Snell 20.30-21.30 JumpingFitness ACLOStation YvonneAllards 21.30-22.30 Yoga ACLO Station Yvonne Allards 15.30-16.30 Bodyfit ACLOStation VirginiaKui 16.30-17.30 Pilates/Yoga ACLOStation VirginiaKui 17.30-18.30 Bootcamp indoor ACLO Station Johnny Snell

The ACLO is looking for you!You can get socially active at the ACLO! Join one of our committees.

Checkourwebsite(www.aclosport.nl)forallthepossibilites.

Which location is where?ACLO Station: Stationsplein 7.

How to become an ACLO-member?You can obtain an ACLO Card 2018-2019 at the counter of the Sports Centre, for €59,95 between 8:00 AM - 6:00 PM. If you have a Dutch bankaccount, it is also possible to pay by iDEAL on the website. After AC(LO)tivation, your student card will give access to all ACLO-activities.PAY ATTENTION: You have to carry your student card with you at all times! If you are not a student at the RUG or HG,checkwww.aclosport.nlwhetherornotyouhavetherighttobecomeanACLO-member.

ACLO StationTo join the open hours at the ACLO Station it is mandatory that you reserved a spot online. After making a reservation, you go to the informa-tion desk to scan your student card, prior to the open hour.Reservations for the open hours at theACLOStation can bemade onMyACLO8 days inadvance of the open hour. If you are interrupted and want to delete your reservation, you can also do this online. Attention! If you have made a reservation but don’t show up, you will be fined. More information about this matter can be found on our web-siteatwww.acloport.nl/sporten/groepslessen.YoucancancelyourreservationondeMyACLOwebsite:“Bookings>CurrentBookings”.