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Sports News Monday 13th July 2020
England v West Indies: Jermaine Blackwood's 95 sets up victory for tourists
Noah Lyles: 200m 'world record' ruled out... because he only ran 185m
Important Notices STUDENT NOTICES
● Summer pack - check our summer pack for details on which challenges you can complete over the summer holidays.
● Thank you project - we need as many of you as possible to contribute to our end of year video! See slide 3 on how to join in.
THANK YOU PROJECT
Wellbeing
Stars of the week
MTAAkshat Patel
Fantastic online
participation10Q
KMM Kriya Ravrindran
7L Fantastic online
challenge performance.
NHZDhiya Pamer 7VFirst student to send in her ‘T’
VWINital Lalji 9L
For teaching me a whole bollywood dance routine!
RWHDavid Zmuda
7PWorking hard in online lessons.
Fitness challenge - Year 7 & 8 winnersYear 7 Year 8
Inchworm Asia 7N-77 Diya 8X & Kemyi 8X-14
Deadbug Durvesh 7W-51 Abdullahi 8Y Bhavya 8T and Zara 8W-23
Ladder challenge Asia 7N-54 Tariq 8P, Youssef 8V, Nihal 8N, Neel 8L Devam 8L Vivek 8N & Rico 8T-11
Bicycle crunches Mohammed 7V-85 Pratik 8Q-48
Sock taps David 7P & Nilay 7N-80 Esha 8N-57
Coin toss catch Kristof 7L-43 Youssef 8V & Shiv 8V-12
Lateral raise Asia 7N-66 Rico 8T & Jiya 8N-29
Reverse burpee Disha 7S-31 Daniela 8X-12
Shoulder tap Dishoory 7S-84 Mohamed 8W-47
Flutter kicks Taylor 7T-90 Devarshi 8K-72
Fitness challenge - Year 9 & 10 winnersYear 9 Year 10
Inchworm Khalid 9N-44 Vaishali 10N-22
Deadbug Keyul 9S-66 Deepti 10S & Tiana 10S-23
Ladder challenge Yaasir 9N-14 Harmish 10N-15
Bicycle crunches Priya 9Q-71 Krina 10V-68
Sock taps Priya 9Q-56 Vihar 10S-50
Coin toss catch Keyul 9S-50 Vihar 10S-19
Lateral raise Khalid 9N-32 Ridhi 10S-31
Reverse burpee Viren 9V-32 Disha 10X-19
Shoulder tap Ravindra 9V-60 Urvashi 10P-76
Flutter kicks Dhaval 9V-80 Rishi 10V-79
Fabulous Food Students have been cooking while at home. Here are some of the highlights we’ve seen so far!
Decorated Chocolate cake by Dhara 7S
Vegetable Fried Noodles by Devarshi 8K
Vegetarian Samosas’By Tushar 10X
How I Feel
Keep a routine these holidays.
Go to bed and wake up at normal hours.
Eat well.Exercise daily.
Look after yourself.
You will feel happier.
How I Sleep
Keep phone out of reach so you have to get up to
turn it off!
Set an alarm.
Train yourself to get up on the first alarm!
WAKE UP WELL!
How many of us struggle to wake up refreshed in the morning?!
How many of us set 8 alarms and snooze for an hour before even
getting up?!
This is not good for building healthy habits!
Check out these simple steps for building good habits with how you
wake up in the morning.Don’t rely
on 5+ snoozes to get you up!
How I Eat…….Pineapple Upside Down Cake
Why not give it a go and send in your pictures to Ms Celestine
Click here for the recipe!
JUST KEEP MOVING!At the end of the day, one of the best things you can do for your health is to
just
KEEP MOVING. However you like.
Walk, swim, bike, lift, stretch, climb, box, kick, throw.
Move as much as you can throughout your day. Everyday.
Health & Hygiene Message
Daily life movements
Sports
