SPA JOURNAL]

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GENERALINFORMATIONPrivate SPA Suite .........................................................07

Packages ....................................................................08

Art of touch .................................................................11

Wellness for the soul ....................................................12

Massages ....................................................................17

Everything for men .......................................................18

Natural beauty for her: Face ........................................21

Natural beauty for her: Body .........................................25

Emotion Spa Body Care ...............................................28

Hands and Feet ...........................................................30

Fitness & Health ..........................................................33

Spa etiquette ...............................................................34

Contact ........................................................................36

OPENING HOURS

Spa reception & treatments: 9:00 am – 6:30 pm

Rock pool: 7:30 am – 8:30 pm

Mountain lake: 10:00 am – 6:00 pm

Sauna world | Sea of flames: 10:00 am – 8:30 pm

Fitness & health club: Mon – Fri 7:30 am – 10:00 pm

Sat, Sun &

holidays 8:00 am – 5:00 pm

RESERVATIONS AND ADVICEPhone +43 5242 6909 3852E-mail: spa@schwarzbrunn.at

Telephone extension: 3852

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From the depths of the earth it emerges, just above Stans: the Schwarzbrunn spring. Dark, wet soil and Tyrolean limestone surround the source from which the pure spring water gushes.

PURE LIFEThe Schwarzbrunn Spring is more than just our namesake.It feeds our pools and water pipes with the purest Tyrolean spring water.Whether energetic and revitalizing or regenerating and relaxing - water takes on a special status at our hotel as the elixir of life.

THE SCHWARZBRUNN SPRING...

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SCHWARZBRUNN RITUAL FOR TWO 180 min | € 270 for 2 persons

Treat yourself and your partner to a little break and let our SPA team pamper you with:

• Sensual bath with Prosecco or spa cocktail

• 50 min aroma oil balance-massage as a dual-treatment

• Rest and relaxation with a spa suite snack and water / tea of your choice

AROMA BATHS - PIROCHE COSMÉTIQUES 20 min | € 39 pp

Immerse yourself in a 20-minute bath with exquisite blends of essential oils; after the bath you should wrap yourself in a cosy bathrobe and rest for about 10 minutes. Our SPA team will be happy to advise you.

Various types of effects:

• Purifying

• Calming

• Regenerating

• Activating

• Nurturing

PRIVATE SPA SUITE

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SCHWARZBRUNN PACKAGE € 215

A) 65 min MASSAGE OF YOUR CHOICE Schwarzbrunn Massage Schwarzbrunn Hot Stone

B) 50 min FACIAL TREATMENT Pure mountain air Classic facial treatment Pure Altitude Men Time out for Men

C) 50 min HANDS OR FEET Pedicure Manicure

CUSTOM SPA PACKAGE € 315

A) 100 min MASSAGE OF YOUR CHOICE Schwarzbrunn Massage 35 / 65 min Classic massage 25 / 50 min Foot reflexology massage 25 / 50 min Manual lymphatic drainage 25 / 50 min Schwarzbrunn Hot Stone 65 min

B) 80 min FACIAL TREATMENT OF YOUR CHOICE Gentle Mountains Vitamin-Power facial treatment Anti-Age Men

C) 50 min BODY TREATMENT OR COACHING haki Stretch & Relax Alpine Detox Pure Energy Men Personal Training

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Take advantage of our spa pakages- YOUR DISCOUNT OF 10 % -

PACKAGESEnjoy the perfect package tailored to your needs.As for all 3 treatments, you have a choice between different applications.

This package is not limited to one person. A detailed description of the individual spa treatments can be found on the following pages.

* Cannot be combined with other reductions.

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haki® BALM

The certified organic balm contains calming frankincense, refreshing mint oil and warming cinnamon oil. The ingredients are ideally suited for the haki method. This recipe, in combination with the three steps of self-relief, will bring new vigour to your life.

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ART OF TOUCH

haki® STRETCH & RELAX 50 min | € 80

Wellness starts with the head. To release tension in the shoulders, neck and head area, you will lie on your back and be treated with targeted pressure and harmonic vibrations. The whole head is targeted; the skull and the scalp will be treated. The harmony achieved in the nervous and muscular system will lead to balance and regeneration. You will experi-ence a sense of sustained relaxation and recuperation. The comfortable rest afterwards is as important to the success of the treatment as the treatment itself.

haki® SACRAL 25 min | € 46

haki Sacral aims to relieve tension in the back between the lumbar spine and the buttocks. This unique effect is possible through gentle stroking with a special warming balm and vibrations that relax and harmonize the nerves in the lumbar and sacral regions and the buttocks. The tense muscles supplied by these nerves become relaxed and the healing po-wers of the body are activated.

haki® PURNA 80 min | € 112

haki Purna is a combination treatment of haki Stretch & Relax and haki Sacral, which are closely aligned. Purna means ‘whole’ in Sanskrit and refers to people holistically and their basic need to be happy. The expe-rience of inner peace leads to a better understanding of the physical, mental and emotional nature of life and health.

haki® FLOW 65 min | € 112

haki® flow takes advantage of the beneficial properties of warm water. Thanks to the buoyancy of water and supported by floating balls, the person receiving the treatment floats in the water while the therapist, using two elastic cords, gently extends and stretches the back, shoul-der, neck and head. This process with its harmonious combination of stretching, pressure and light vibrations relaxes muscles, relieves ten-sion and activates self-healing – all of which is amplified by the warm water.

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WELLNESS FOR THE SOULIt is simply beneficial to strengthen yourself and maintain your in-ner balance. Treat yourself to a break and allow yourself to come to rest in order to (re)discover your own potential and strengths and to (re)invigorate and (re)energize yourself.

RECONNECTIVE HEALING® 60 min | € 90

The word „heal“ comes from „whole“ - and that means whole-ness at all levels of our being - physically, mentally, emotionally and spiritually - making noticeable progress in our lives to enjoy, to live, love and find fulfilment. With Reconnective Healing® it becomes possible to regain our original vibrancy. It is a return to an optimal state of greater harmony.

In a Reconnective Healing® unit, in a comfortable reclining po-sition with no direct body contact, the practitioner provides frequencies of energy, light and information as a catalyst. The clearly noticeable energy lasts for a long time beyond the end of the session.

For more information about Reconnective Healing®, visit www.TheReconnection.com.

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STRESS BALANCE MEASUREMENT & REBALANCE COACHING 70 min | € 112

„All rhythms of life are reflected in the rhythm of our heart“.

Subtle variations in the heartbeat sequence of the autonomic nervous system make it possible for us to optimally adapt to everything we do and everything that affects us. In illness or stress this natural adaptability is lost. Through heart rate vari-ability measurements, substantial potentials for stress can be discovered and suitable solutions can be offered. Via a resting heart rate measurement while sitting, the regulating ability of your sympathetic (fight or flight) and parasympathetic (rest and digest) nervous systems is measured. The result provides infor-mation about the balance of the respective nervous systems and is also a very good global indicator for your general state of health and fitness.

With the following personal coaching units (2 x 35 minutes), simple and individually selected regulation exercises for relax-ation and activation for everyday life are taught and acquired.

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The life-elixir that is water, which like no other can assume all forms, has always been treasured and honoured as a life-giving element and a source of purity. We invite you to indulge in the many beneficial proper-ties of the water in our pool and spa areas and re-energize yourself.

REVITALISING SPRING OF WELL-BEING...

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MASSAGES

SCHWARZBRUNN MASSAGE 35 min | € 5565 min | € 86

Your individual concerns will be discussed in detail with our spa therapists in order to develop your personal treatment plan. You will then receive a customized treatment with selected oils and essences.

CLASSIC MASSAGE 25 min | € 4250 min | € 74

Through the use of traditional massage techniques muscles will be loosened with gentle or strong pressure, tensions will dissolve and regeneration will be promoted.

FOOT REFLEXOLOGY MASSAGE 25 min | € 4250 min | € 74

The beneficial stimulation of reflexology works holistically on your body’s organs, so that tension is released and the body is regu-lated in a balanced way.

MANUAL LYMPH DRAINAGE 25 min | € 4250 min | € 74

This gentle treatment activates through rhythmic movements of the body, the lymphatic system is drained and your immune sys-tem is strengthened.

SCHWARZBRUNN HOT STONE 65 min | € 88

In this treatment ritual created by our therapists, the power of warm mountain stones is combined with beneficial treatment techniques to make a wonderful relaxation ritual for the whole body.

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FACETIME OUT FOR MEN 50 min | € 89

The perfect break for you and your skin. Start with a cleansing and exfoliation of your skin to prepare for a decongesting drai-nage, this will firm and refresh your skin. The subsequent mask soothes and provides intensive moisturising.

Our services: cleansing, peeling, deep cleansing, massage, mask, finishing treatment.

ANTI-AGE MEN 80 min | € 120

Pure relaxation! To begin, enjoy a de-blockage which relaxes and revitalizes your back muscles. The cleansing and exfoliation pre-pare your skin for an ideal decongestion drainage with essential oils. Afterwards, you can relax completely and unwind with a face and neck massage. A refreshing and soothing mask gives your skin new vitality.

Our services: Back de-blockage, cleansing, peeling, aroma- & algotherapy with essential oils, bio-energetic drainage, deep cleansing, massage, mask, hand massage, finishing treatment.

PURE MEN EXPRESS 35 min | € 59

Treat your skin to a half-hour „time-out“. Revitalize and rege-nerate quickly. The cleansing foam mixed with a peeling agent, purifies and clarifies the skin. While a mask especially suited to your skin-type is applied, we will pamper you with a neck and scalp massage.

Our services: cleansing, peeling, massage, mask, finishing treatment.

PURE ALTITUDE FOR MEN 50 min | € 89

The powerful alpine active ingredients of gentian, edelweiss, arnica and horsetail are ideal for stressed male skin. This treat-ment starts with a back massage. After cleansing with a gentle cleansing mousse and a balm-mint tonic, a Ceresal scrub exfo-liates and clarifies your face. After the facial and scalp massage, a revitalising hoarfrost face mask is applied. The results speak for themselves.

Our services: cleansing, peeling, deep cleansing, massage, mask, finishing treatment.

EVERYTHING FOR MEN

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BODYBODY BALANCE 65 min | € 99

This personalised body treatment is precisely tailored to meet your needs.

This treatment starts with a peeling which removes dead skin cells thereby making the skin more receptive. Afterwards your skin will be pampered with a personalised pack, whose effects will be intensified in a steam room regardless whether firming, soothing, cleansing or balancing. Your face or scalp will receive a beneficial massage in the meantime. To complete the overall package, we end with the relaxing massage techniques of the finishing treatment.

Our services: peeling, wrap, face or scalp massage, finishing treatment.

PURE ENERGY MEN 65 min | € 99

Build up a reserve of vitality and energy with an exceptional cleansing ritual for the body. After a peeling session your skin can breathe again. The body wrap made of mineralizing moun-tain rock revitalizes and gives you renewed energy. Your moisture balance is restored in the steam bath. The jade stone massage combined with the pressure face massage will breathe new life into you. To recharge your batteries, specific colours, such as RED and GREEN are used consciously. So that your „sojourn on the mountain“ is noticeably longer, there is a final treatment with edelweiss, malachite and horsetail.

Our services: Snow crystal scrub, compress, Jade stone and pressure massage, Ointment rub down.

GENTLEMEN’S MANICURE 50 min | € 55GENTLEMEN’S PEDICURE 50 min | € 59

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FACEPURE MOUNTAIN AIR 50 min | € 89

This alpine treatment gives your skin a radiant, beautiful appearance and a fresh complexion in no time. After cleansing with cleansing milk containing arnica and edelweiss, we pamper your face with a cereal peeling and a soothing massage. We close with a „frost mask“ which ensures a bright and fresh complexion.

Our services: cleansing, peeling, deep cleansing, massage, mask, fi-nishing treatment.

GENTLE MOUNTAINS 80 min | € 120

An uplifting and rejuvenating facial treatment with an organic basis. Cell protecting flowers and elixirs promote the regeneration process and bring the skin back to its natural balance.

Our services: cleansing, peeling, deep cleansing, massage, peel-off mask, hand massage, jade stone massage.

ALPINE ANTI AGING 110 min | € 160

Anti-aging from the Alps. The power of pure Montblanc spring water in combination with highly active alpine extracts will effectively counteract the aging process.

Our services: cleansing, peeling, deep cleansing, eyebrow and eyelash tinting, eyebrow shaping, massage, peel-off mask, hand massage, Jade stone massage, finishing treatment.

NATURAL BEAUTYFOR HER

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FACEPIROCHE COSMETIQUESHolistic natural cosmetics created according to traditional Chinese medicine - energy points are stimulated and cell regeneration is activated.

NATURAL BEAUTYFOR HER

CLASSIC FACIAL TREATMENT 50 min | € 89

With this classic we provide you with a facial treatment using highly effective Piroche products.

Our services: cleansing, peeling, deep cleansing, massage, mask, finishing treatment.

VITAMIN-POWER 80 min | € 120

This intensive facial treatment lends your complexion a brighter and fresher look. Furthermore, it activates lymphatic processes and strengthens and stabilizes connective tissue. Nutrient utili-sation is promoted thereby allowing the skin to better absorb the high-quality ingredients of the treatment.

Our services: Back de-blockage, cleansing, peeling, aroma- & algotherapy with essential oils, bio-energetic drainage, deep cleansing, massage, mask, finishing treatment.

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AGING WELL DELUXE 110 min | € 160

The facial skin is freed from waste products using bio-energetic lymphatic drainage. With specially selected organic aroma-sy-nergies and other active, natural complexes your skin receives new energy. Pressure point massage tightens and revitalizes the skin. An electro-stimulation additionally tightens the skin and the tissue.

Our services: Back de-blockage, cleansing, peeling, aroma- & algotherapy with essential oils, bio-energetic drainage, deep cleansing, eyebrow and eyelash tinting, eyebrow shaping, am-poule, pressure point massage, special peel-off mask, electro-stimulation of the acupressure points, finishing treatment.

DECONGESTING EYE TREATMENT 40 min | € 55

A particularly regenerating zone-specific treatment that reduces puffiness and softens wrinkles. The area around the eyes is usu-ally very sensitive/drier and therefore tends to get more fine lines and wrinkles.

Our services: cleansing, drainage especially around the eyes, mask, finishing treatment.

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DETOXIFYING PIROCHE BODY TREATMENTS

ENERGETIC BACK TREATMENT 50 min | € 72

ENERGETIC FULL BODY TREATMENT 80 min | € 112

An energetic drainage of the back and of specific body zones performed with harmonising essential oils. The goal of the treatment is a profound purification and de-acidification of the tissues. The metabolism is stimu-lated and blockages are resolved. Due to the intense blood circulation individual cells are also optimally supplied. Skin and tissue are tightened and contours visibly improved.

BODY WRAPS

CELLULITE WRAP 35 min | € 48

A specially developed cellulite wrap to tighten and decongest tissue. Essential oils and active vegetable compounds produce an immediately visible and tangible result.

HAPPY LEGS WRAP 35 min | € 48

This refreshing leg wrap revitalises heavy and tired legs. Optimal after a hike, sports or physical activity. A combination of essential oils and a special wrapping method decongests the tissue.

FLEXIBLE ADD-ONS: PACKS AND PEELINGS

FULL BODY PACK 30 min | € 45

FULL BODY PEELING 30 min | € 45

Pamper your body with active-ingredient intensive packs or peelings in conjunction with a soothing body treatment. The pack or the peeling is individually tailored to you and your skin‘s needs.

BODY

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Water contributes approximately 80% of our body weight and promises pure relaxation. A pleasure for body and soul alike.

Explore the many possibilities with the various applications that our spa has to offer and enjoy yourself.

WEIGHTLESS FLOATING...

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ALPINE DETOX 65 min | € 99

A silky body cleanser with alpine edelweiss and arnica prepares the skin for the detox, the snow crystal scrub with juniper and gorse rounds out the preparation. A targeted body wrap with Himalayan salt acts specifically on problem areas and ideally sti-mulates detoxification and cleansing. To enhance the body wrap, the steam bath is enhanced with the colour purple. During this time you will be treated with cooling jade stones or pampered with a pressure face massage. Afterwards, an alpine snow-soft ointment rub down.

Our services: Snow crystal scrub, Body wrap combined with steam and coloured light, Jade stone or Pressure face massage, Ointment rub down.

SCHWARZBRUNN BEAUTY 65 min | € 99

This gentle sugar scrub with honey clears the complexion and thoroughly prepares your skin for the following treatments. The cranberry pack is introduced by means of a steam bath. The skin is treated with an alpine berry cocktail. Pure indulgence - a mois-turizing face mask lends your face a fresh look, the jade stone massage and care also provides your face with a bit of freshness. The final candle-light rub-down with Shea butter gives your skin a soft, velvety feel.

Our services: Snow crystal scrub, Cranberry pack in the steam bath, Ice flower face mask, Jade stone face massage, Candle-wax rub-down.

EMOTION SPABODY CARE

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BODY BALANCE 65 min | € 99

This individual body treatment is personalised to precisely meet your needs.

This treatment starts with a peeling, which removes dead skin cells thereby making the skin more receptive. Afterwards your skin will be pampered with a personalised pack, whose effects will be intensified in a steam room regardless whether firming, soothing, cleansing or harmonising. Your face or scalp will recei-ve a beneficial massage in the meantime. To complete the overall package, we end with the relaxing massage techniques of the finishing treatment.

Our services: peeling, wrap, face or scalp massage, finishing treatment.

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HANDS AND FEET

MANICUREOur services: Hand peeling, hand bath, nail shaping and fi-ling, pushing back the cuticle, removal of excess cuticle, mas-sage with moisturizing cream, optional nail polish, relaxing aromatherapy neck pillow

MANICURE WITHOUT NAIL POLISH 50 min | € 55

MANICURE WITH NAIL POLISH 55 min | € 60

SHELLAC MANICURE 75 min | € 75

PEDICUREOur services: Foot scrub, foot soak, nail shaping and filing, pushing back the cuticle, removal of excess cuticle, removal of calluses, massage with moisturizing cream, optional nail polish, relaxing aromatherapy neck pillow.

PEDICURE WITHOUT NAIL POLISH 50 min | € 59

PEDICURE WITH NAIL POLISH 55 min | € 64

SHELLAC PEDICURE 75 min | € 79

BIOACTIVE MANICURE OR PEDICURE WITH BIONAILTM (care and painting) 60 min | € 74

PAINTING (without manicure, without pedicure)

CLASSIC NAILS € 19

FRENCH NAILS € 25

SHELLAC MANICURE € 27

FRENCH SHELLAC MANICURE € 30

EXTRASEYEBROW SHAPING € 9

EYEBROW TINTING € 9

EYEBROW TINTING & SHAPING € 15

EYELASH TINTING € 17

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PERSONAL TRAINING 25 min | € 4450 min | € 75

For your individual fitness goal:

• Back training / Posture training

• Figure training / Body styling

• Workout / Fitness Training

• Relaxation training

PERSONAL COACHING 2 x 40 min | € 1123 x 40 min | € 156

Experience supervised and effective personal fitness in 2 to 3 training sessions.

BE FIT FITNESS CHECK 50 min | € 82

The first step to wellness-fitness.

• Consultation with a personal, custom-made check-up

• Analysis of body composition (muscle, fat, water content)

• Cardio-fitness check with identification of individual heart rate target zones

HEALTH& FITNESS

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BOOKING TREATMENTS

We recommend that you book the spa treatments with us before your arrival, so that we can meet your appointment and applica-tion requirements in the best possible way. Upon request, our spa team can advise you and create a personal treatment programme completely according to your wishes: +43 5242/6909 3852 or spa@schwarzbrunn.at .

SPA CLOTHING AND TOWELS

For spa treatments, swimming, sauna or relaxation areas, you may enter the spa in the comfort of your bathrobe from your room via our in-house lift connections. Our labelled in-house spa bags with bathrobes and bath towels are provided for you in your room or suite. If you would like to take home a spa bag and would like one for yourself, they can be purchased in various beautiful colours from our hotel or spa reception area.

SAUNA WORLD SEA OF FLAMES

In addition to the classic sauna area, which is advertised as a nude area, our spa also has a textile-only sauna, steam bath and infrared sauna area with a whirlpool. This textile-only section

should be accessed with swimwear or a bath towel as clothing. For reasons of hygiene, please always use a towel to sit on in all sauna areas and in the infrared sauna.

FITNESS AND ACTIVE UNITS

We ask you to enter our fitness club and the active units in ap-propriate sportswear with clean training shoes. Show your hotel card at the health club to receive a clean towel for your workout; in addition, you can also use the solarium for free. Only guests over 16 years old are permitted.

YOUR HEALTH IS IMPORTANT TO US

At the beginning of a spa treatment or active unit, our spa thera-pists and coaches will ask about your health and well-being. We ask you to inform our professional staff about any conditions you may have, such as allergies or injuries.

SPA ETIQUETTE

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CHILDREN AT THE SPA

Children, when accompanied by their parents or an adult super-visor, may enter the Kids Action spa as well as use the „Rock pool“, and the „Sun“ rest room from 9:00 am to 7:00 pm. Please understand that access to the sauna and the other relaxation rooms and the rooftop pool „Mountain Lake“ is only permitted for guests over 16 years.

CANCELLATION OF SPA TREATMENTS

Please inform our spa team of postponements or cancellations at least 12 hours prior to treatment. For last-minute cancellations and no-shows, the treatment will be charged at 90%. Out of courtesy towards other spa visitors, we kindly ask for your understanding that booked treatment times will be strictly adhered to and a late arrival will shorten your treatment time – more than 15 minutes late, your treatment is automatically cancelled.

VALUABLES

Please keep jewellery and other valuables in your room safe. The spa is not liable for valuables.

PLACE OF RELAXATION

Our Schwarzbrunn Spa is a place of relaxation and health pro-motion. Please refrain from using mobile phones and cameras in the spa area. Smoking is not allowed in the spa area.

RESERVING LOUNGERS

If your relaxation is interrupted due to a sauna visit or spa treat-ment, etc., we kindly ask you not to reserve loungers at the same time.

FOOD AND DRINK IN THE SPA

In our sauna world, fruit drinks are available for free from 10:00 am to 8:30 pm. To maintain your comfort, you can now partake of the lunch and afternoon buffets directly from the spa. We have created a bathrobe area in the winter garden area of the restau-rant, open from 11:30 am to 4:30 pm.

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Hotel Schwarzbrunn★★★★SUP | Vogelsang 208 | A-6135 Stans, Tirol | +43 5242 6909 | info@schwarzbrunn.at | www.schwarzbrunn.at

Hotel Schwarzbrunn★★★★SUP | Vogelsang 208 | A-6135 Stans, Tirol

+43 5242 6909 | info@schwarzbrunn.at | www.schwarzbrunn.at