SLOW COOKER BASICS Lesson 2: Saving Time and Money COLLEGE OF
FOOD, AGRICULTURAL, AND ENVIRONMENTAL SCIENCES COLLEGE OF EDUCATION
AND HUMAN ECOLOGY
Slide 2
We will discuss: Meal planning Tips for saving money Tips for
saving time COLLEGE OF FOOD, AGRICULTURAL, AND ENVIRONMENTAL
SCIENCES COLLEGE OF EDUCATION AND HUMAN ECOLOGY
Slide 3
Meal Planning on a Budget: COLLEGE OF FOOD, AGRICULTURAL, AND
ENVIRONMENTAL SCIENCES COLLEGE OF EDUCATION AND HUMAN ECOLOGY
Slide 4
Check what You have in Stock COLLEGE OF FOOD, AGRICULTURAL, AND
ENVIRONMENTAL SCIENCES COLLEGE OF EDUCATION AND HUMAN ECOLOGY
Slide 5
Foods to have on Hand COLLEGE OF FOOD, AGRICULTURAL, AND
ENVIRONMENTAL SCIENCES COLLEGE OF EDUCATION AND HUMAN ECOLOGY Beans
Brown Rice Canned Tomatoes Rolled Oats Soup Stock Canned Meat and
Inexpensive Meat Cuts Carrots, Potatoes, Root Vegetables
Slide 6
COLLEGE OF FOOD, AGRICULTURAL, AND ENVIRONMENTAL SCIENCES
COLLEGE OF EDUCATION AND HUMAN ECOLOGY Check for Deals
Slide 7
See the BIG Picture COLLEGE OF FOOD, AGRICULTURAL, AND
ENVIRONMENTAL SCIENCES COLLEGE OF EDUCATION AND HUMAN ECOLOGY
Slide 8
Cook What Your Family Likes COLLEGE OF FOOD, AGRICULTURAL, AND
ENVIRONMENTAL SCIENCES COLLEGE OF EDUCATION AND HUMAN ECOLOGY
Slide 9
Consider Your Schedule COLLEGE OF FOOD, AGRICULTURAL, AND
ENVIRONMENTAL SCIENCES COLLEGE OF EDUCATION AND HUMAN ECOLOGY
Slide 10
Homemade Frozen Dinners COLLEGE OF FOOD, AGRICULTURAL, AND
ENVIRONMENTAL SCIENCES COLLEGE OF EDUCATION AND HUMAN ECOLOGY
Slide 11
Planned Overs COLLEGE OF FOOD, AGRICULTURAL, AND ENVIRONMENTAL
SCIENCES COLLEGE OF EDUCATION AND HUMAN ECOLOGY
Slide 12
What questions do you have? COLLEGE OF FOOD, AGRICULTURAL, AND
ENVIRONMENTAL SCIENCES COLLEGE OF EDUCATION AND HUMAN ECOLOGY
Slide 13
References COLLEGE OF FOOD, AGRICULTURAL, AND ENVIRONMENTAL
SCIENCES COLLEGE OF EDUCATION AND HUMAN ECOLOGY Iowa State
University Extension, Meal Planning Basics, 2013. Retrieved from :
http://www.extension.iastate.edu/foodsavings/page/meal-planning-basics
http://www.extension.iastate.edu/foodsavings/page/meal-planning-basics
Kansas State University Research and Extension, Dining on a Dime:
Eating Better for Less, 2010. Retrieved from:
http://www.ksre.ksu.edu/humannutrition/doc9927.ashx
http://www.ksre.ksu.edu/humannutrition/doc9927.ashx Utah State
University Cooperative Extension, Introduction to Slow Cooking,
2013. Retrieved from:
http://extension.usu.edu/Morgan/files/uploads/SLOW%20COOKER%20RECIPES.pdf
http://extension.usu.edu/Morgan/files/uploads/SLOW%20COOKER%20RECIPES.pdf
USDA Center for Nutrition Policy and Promotion, Cost of Food at
Home at Four Levels, US Average, August 2014. Retrieved from:
http://www.cnpp.usda.govhttp://www.cnpp.usda.gov USDA Food Safety
and Inspection Service, Slow Cookers and Food Safety, revised
February 17, 2012. Retrieved from:
http://www.fsis.usda.gov/Fact_Sheets/Focus_On_Slow_Cooker_Safety/index.asp
http://www.fsis.usda.gov/Fact_Sheets/Focus_On_Slow_Cooker_Safety/index.asp
Written by: Linnette Goard, Field Specialist, Food Safety, Family
& Consumer Sciences, Ohio State University Extension; Christine
Kendle, Extension Educator, Family & Consumer Sciences, Ohio
State University Extension and Joanna Rini, Extension Educator,
Family & Consumer Sciences, Ohio State University
Extension.