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Skills For Developing Emotional Intelligence www.commlabindia.c om

Skills For Developing Emotional Intelligence

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Page 1: Skills For Developing Emotional Intelligence

Skills For Developing Emotional Intelligence

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Page 2: Skills For Developing Emotional Intelligence

An emotion is a feeling of joy, sorrow, fear, hate, love, etc.

Page 3: Skills For Developing Emotional Intelligence

Effective management of one's emotions is important.

Page 4: Skills For Developing Emotional Intelligence

Emotional Intelligence refers to an employee’s ability and understanding of his or her emotions and those of his or her colleagues.

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Page 5: Skills For Developing Emotional Intelligence

It helps individuals to build and maintain relations with their peers and superiors.

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It helps in managing teams effectively for producing good results.

Page 7: Skills For Developing Emotional Intelligence

A high Emotional Quotient (EQ) has been identified as a key factor in leadership success.

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Page 8: Skills For Developing Emotional Intelligence

It is directly related to the performance and success of an organization.

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On the whole, Emotional Intelligence is the clever use of one’s emotions.

Page 10: Skills For Developing Emotional Intelligence

Devaluing emotional quotient results in suppressing emotions, feelings and the

zeal to work towards any goal.

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Intelligence Quotient (IQ) defines the level of intelligence an employee has to understand, interpret and implement his/her knowledge in varied situations leading to personal as well as the company’s growth.

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IQ is mainly used to measure one’s cognitive capabilities.

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However, an individual’s success rate at work depends

on his or her EQ and IQ in the ratio of 80:20.

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A good manager can get by with an average IQ but needs a higher-than-average EQ.

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An employee with higher EI can convince his or her colleague(s) about a certain argument by appealing to

their emotions.

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Characteristics of High Emotional Intelligence

• Teamwork and Mutual Support• Better Communication • Good Management and Leadership capability • Increased Emotional Understanding • High Self-confidence

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Page 17: Skills For Developing Emotional Intelligence

In order to improve our EI, we must cultivate effective communication skills.

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The four key domains of Emotional Intelligence

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• Self - Awareness: This leads to self-evaluation and boosts one’s self - confidence.

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• Self - Management: This develops self-will, simplicity, faith and assurance, compliance target orientation, inventiveness, positivity and precision in an individual.

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• Social Awareness: This domain involves observing, understanding and co-operating with others.

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• Relationship Management: This influences, inspires and creates a strong bond between employees and employers via effective communication.

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Steps to develop Emotional Intelligence

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Watch your stress levels

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Listen to your emotions

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Classify your emotions

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Use Nonverbal language

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Include humor in a creative manner

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Survive hardships

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Resolve your Conflicts

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IQ is required for performing a job.

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EQ is required for the performer to remain stable always and to continue his or her performance at the

same level and or to increase it steadily.

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An efficient use of both IQ and EQ contribute towards the success of an organization. It's all about what we call the qualities of both head and heart.

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To read more such articles, please visithttp://blog.commlabindia.com/

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