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SESSION HANDOUT BACHATA EXTREME
Carlos Henriquez Canadian Zumba® Jammer Zumba® Fitness Concert Performer 2012 - 2013
Mo Diakite ZIN™ Member Zumba® Fitness Presenter 2009 – 2010 – 2011 - 2012
2 2013 ZUMBA INSTRUCTOR CONVENTION – BACHATA EXTREME
SESSION HANDOUT Bachata Extreme; the Sexy Urban Mix Style
Get ready to connect with Bachata’s colorful history. Allow the passion and flow of the
Dominican music folklore to move you! Enter the Bachata session and experience a world full
of tantalizing, joyful and exotic rhythm that will overwhelm your senses.
Schedule
10 min Theory explanations about this fantastic Dominican Urban Sexy rhythm the
different Styles and the influences on the music (Presenter by Carlos & Mo)
35 min Mini Master class including Warm up (Presenter by Carlos & Mo)
20 min Traditional Bachata Choreography Break Down (Presenter by Carlos)
20 min Bachata Fusion Choreography Break Down (Presenter by Mo)
15 min Mini Master Class (Presenter by Carlos & Mo)
10 min Questions & Answers (Presenter by Carlos & Mo)
10 min Cool Down and Stretch (Presenter by Carlos & Mo)
(Total: 2 hours)
Session Objective
The goal is to provide you with plenty information and tools about Bachata’s Style and
rhythm variations
Create Bachata Choreography and put into practice
Bachata is a great rhythm for creating the cardio interval training (high & low) as well
for cool downs and Zumba® Gold Participants
3 2013 ZUMBA INSTRUCTOR CONVENTION – BACHATA EXTREME
History & Background
Bachata is a form of music and dance that originated in the countryside and rural marginal
neighborhoods of the Dominican Republic. Its subjects are usually romantic; especially
prevalent are tales of heartbreak. The music is in 4/4 timing and is influenced by rumba and
Son, while remaining of distinctive sound.
Derived from the Latin American tradition of guitar music, Bachata emerged in the 1960s.
While popular radio filled the airwaves with merengue and salsa, Bachata musicians were
forced to develop their own system of producing and distributing their music. Juan Luis
Guerra won a Grammy in 1992 for his album Bachata Rosa allowing Bachata to gain
legitimacy and international recognition.
In 2004, the Dominican group Aventura was probably the best known Bachata group
worldwide, with its single "Obsession" having dominated for a long time radio play both in
major US Latino markets, Puerto Rico, and the Dominican Republic. Other artists of note
include Anthony Santos, Raulin Rodriguez, Zacarias Ferrera, and Joe Veras, just to mention a
few of the currently most popular.
How to Dance Bachata The basics to the dance are three steps with a Latin hip motion,
followed by a tap or including a hip movement on the 4th beat. Generally, most of the movement
is in the lower body up to the hips, and the upper body moves much less.
In partnering, the lead can decide whether to perform in open or closed position. Dance
moves, or step variety, during performance strongly depends on the music (such as the
rhythms played by the different instruments), setting, mood, and interpretation. Unlike Salsa,
Bachata does not usually include complex turn patterns but they are used more and more as
the dance evolves.
The Musicality The original dance style from the Dominican Republic is a basic dance
sequence in a full 8 count moving within a square. Bachata music has an accent in rhythm at
every fourth count. Often, this is when dancers will tap-step & pop their hips, this is called
dancing Bachata to the basic rhythm of the music (because the first step after the pop falls on
the 1st beat of the measure). But Bachata can be danced to different timings as well if it's
4 2013 ZUMBA INSTRUCTOR CONVENTION – BACHATA EXTREME
danced to one particular instrument instead. The tab or 'pop' is done in the opposite
direction of the last step, while the next step is taken on the same direction as the tap or pop.
In this super charged session you will learn the basic steps and basic history of Bachata and
other denomination of the rhythm and mixes.
Traditional Bachata The basic steps of this pattern move side to side, changing direction
after every tap. Characteristics of this style is the close connection between partners, soft hip
movements, tap with a small "pop" of the hip on the 4th step (1, 2, 3, Tap/Hip) and does not
include many Turns/Figures
Traditional Style is the most common way of dancing Bachata. This style of Bachata is very
simple and with a 4/4 music the steps go 4 steps to the left and 4 steps to the right. On the
4th step, there is a hip movement or tap, main characteristic of this style.
Bachata Romantica (Romantic Bachata) I the Slow, Sexy, Sensual Bachata style with lots of
passion, body connection and hip movements.
Bachata Moderna (Bachata Modern) was developed probably from around 2005 on the
'Traditional' Style base. The basics are the same as Traditional Bachata, but with added dance
elements and styling from Salsa, Tango, Zouk-lambada, Ballroom etc. In this style, couples
typically move their upper body more, put greater emphasis on the hip pop, and women use
more exaggerated hip movements
Is based on the concept of the crosses, where on each count you lead to a cross (cross on1,
cross on2, cross on3, cross over), but on the 4th count you keep the hip movement of the
Traditional Style Bachata. Bachata Moderna includes different variations as “Bachatango”
and “Urban Bachata
Bachata Fusion a new style that is incorporating the fundamentals from other styles as well
(Salsa, Merengue, Reggeaton, Bolero, Tango and more) Bachatango/Bachata Tango. A
fusion Style from the West with short sequences of Traditional basic steps and then added
different Tango steps danced like Tango. The “pop” count is used to add elaborated
sensuality and varied Latin dance styles and also include the characteristic kicks from Tango
5 2013 ZUMBA INSTRUCTOR CONVENTION – BACHATA EXTREME
2013 ZUMBA INSTRUCTOR CONVENTION
Application of the Zumba® Formula
Bachata Choreo Notes
Yo Si Me Enamoré (Bachata) Mega Mix 33
Song Part ZJ Choreography Notes Reps ZIN™ Member Notes
Part A Single-Single and Bachata Basic to the side X4
Part B Bachata Basic Side to Side (X8) Bachata Basic Front & Back (X8)
X8 X8
Part C
Step out & cha-cha-cha X4
Double Cha-cha-cha 4 quick step going back X2
X2
Part A Single-Single and Bachata Basic to the side X4
Part B Bachata Basic Side to Side (X8) X8
Part C
Step out & cha-cha-cha X4
Double Cha-cha-cha 4 quick step going back X2
X2
Part D Diagonal Back Cha-Cha-Cha X8
Part E Cross Over Cha-Cha-Cha X2 Step out (L) cha-cha-cha Step out (R) cha-cha-cha Step out (L) cha-cha-cha Step out (R) cha-cha-cha
X4.5
6 2013 ZUMBA INSTRUCTOR CONVENTION – BACHATA EXTREME
2013 ZUMBA INSTRUCTOR CONVENTION
Application of the Zumba® Formula
Bachata Choreo Notes
Song Part
Choreography Notes Reps ZIN™ Member Notes
Intro 0:00 – 0:15
Slide out and face side of the room, with wide foot stance hit shoulders 4 times front-back-front-back; (repeat combo)
X4
Verse A 0:16 – 0:37
Two 1⁄4 of a turn with round leg work to; repeat the combo X6
Verse B 0:38 – 0:59
3 Step cross over in front than 2 leg hop and twist with hips X6
Chorus 1:00 – 1:38
(Part 1) 2 Diagonal Bachata basic, 2 half tempo back step back & 4 quick step (X3)
(Part 2) Toe Tap out and Step in (X6) then wiggle hips going down & then up
X1
Musical 1:39 – 2:07
(Part 1) Romantic Bachata 1,2,3 down 4 with the hip up (X8)
(Part 2) Romantic Bachata 1,2,3 Step out 4 Feet together (X8)
X8
X8
Verse B 2:08 – 2:51
3 Step cross over in front than 2 leg hop and twist with hips X12
Chorus 2:51 – 4:05
(Part 1) 2 Diagonal Bachata basic, 2 half tempo back step back & 4 quick step (X3)
(Part 2) Toe Tap out and Step in (X6) then wiggle hips going down & then up
X2
7 2013 ZUMBA INSTRUCTOR CONVENTION – BACHATA EXTREME
Me Puedo Matar by Bachata Heights
Intro 4:05 – 4:21
Slide out and face side of the room, with wide foot stance hit shoulders 4 times front-back-front-back; (repeat combo)
X4
Song Part
Choreography Notes Reps ZIN™ Member Notes
INTRO TANGO 1 0:00 to 0:15
Tango cross leg 3 steps to the back starting with your R leg, then L leg cross in front 2 times. 3 steps to the front with your L leg, then R leg cross in the back 2 times.
3X
Part A BACHATA 0:16 to 0:45
Bachata Sexy Step (Mi Morenita) 2 Steps to right, tap L leg with a hip kick, tap R leg with hip kick, tap L leg with a hip kick. Repeat to the other side. Fitness Variation 3 Leg lifts instead of the hips kick
4X
4X
Part B REGGEATON 0:45 to 0:53 0:54 to 1:00 1:01 to 1:08
REGGEATON MIX STEPS Reggeaton tap Tap R leg 4 times then bounce, repeat with left leg. Que te mueve step Step 2 times to the right twisting your core with arms up, then step two times to the left. Cumbia sleepy Leg (step drag)
16X
4X
2X
Part C TANGO 1 1:10 to 1:16
Tango Cross Leg
2X
Part A BACHATA 1:17 to 1:47
Bachata Sexy Step (Mi Morenita)
4X
Part D TANGO 2 1:48 to 2:02
Tango Side Step
3X
Part E MAMBO 2:03 to 2:40
Mambo Step Step to the front, Step to the back 4X. Change leg. Add directional variation going to the sides.
12X
Part D TANGO 2 2:41 to 3:04
Tango side Step
2X
Part A BACHATA Bachata Sexy Step (Mi Morenita) 8X
8 2013 ZUMBA INSTRUCTOR CONVENTION – BACHATA EXTREME
2013 ZUMBA INSTRUCTOR CONVENTION
Application of the Zumba® Formula
Bachata Choreo Notes La Morenita by Bachata Milonga Album
2013 ZUMBA INSTRUCTOR CONVENTION
Application of the Zumba® Formula
Bachata Choreo Notes Mentirosa by Grupo Extra
3:05 to 3:36
Song Part
Choreography Notes Notes ZIN™ Member Notes
9 2013 ZUMBA INSTRUCTOR CONVENTION – BACHATA EXTREME
Intro 0:00
Step to the front right leg , Cha-cha, switch legs, step to the front left leg
8X
Part A 0:15 to 0:44
Bachata Cross Step -Slow Two steps to right then left leg cross behind right Leg and pause. Two steps to the left then right leg cross behind left leg and pause
9X
Part B 0:45 TO 0:58
Bachata Diamond step (Mentirosa) Hands together reach knee (Single, single, double step Knee) Hands together reach up (Single, single, double step Up).
4X
4X
Part A 0:59 to 1:11
Bachata Cross Step-Slow
8X
Part B 1:12 to 1:25
Bachata Diamond step (Mentirosa)
8X
Part C 1:26 to 1:38
Bachata 3 point ( Instrumental part) Right leg point front, side then cha-cha to switch legs repeat with left leg.
8X
Part D 2 1:39 TO 1:51
Bachata 3 point Fitness variation Raise your right knee front, side then switch legs repeat with left leg
8X
Part A 1:52 to 2:05
Bachata Cross Step-Faster
8X
Part B 2:06 to 2:18
Bachata Diamond step (Mentirosa)
8X
Part E 2:19 to 2:32
Reggeaton Bounce Advance front with right leg punching down with left arm, switch to left leg right arm. 4X front, 4X back.
16 X
Part D 2 2:33 to 2:45
Bachata 3 point Fitness variation
8X
Part B 2:45 to 2:58
Bachata Diamond step (Mentirosa)
8X
Part D 2 2:59 to 3:13
Bachata 3 point Step Fitness variation
8X
SONG TITLE RHYTHM ALBUM
Don’t Speak Spanish My Love Bachata Mega Mix 14
10 2013 ZUMBA INSTRUCTOR CONVENTION – BACHATA EXTREME
Recommended Music from ZIN & Mega Mix
Master Class Playlist
Te Regalo Amores Bachata – Cumbia – Merengue Mega Mix 17
Las Cosas Pequeñas Bachata Mega mix 31
Yo Si me Enamore Bachata – Cha Cha Mega Mix 33
Stand By Me Bachata ZIN 33
Mi Vecina Cumbia – Bachata - Reggeaton ZIN 34
Quiero Volver a Mis 20 Bachata ZIN 35
Ella Me Copia TechoBachata - Rumba Flamenco ZIN 39
Corazon Bonito Bachata – Merengue ZIN 42
Gimme Five Batucada - Bachata ZIN 44
SONG TITLE RHYTHM ALBUM ARTIST PRESENTER
Mi Niña Bachata – Merengue ITunes Hector Acosta CARLOS
Me Puedo Matar Bachata ITunes Bachata Heightz CARLOS
Mentirosa Bachata – Reggeaton Diferente Grupo Extra MO
Hella de Cale Bachata – Reggeaton Hella de Cale Remix 2013 DJ Mam’s MO
Morir Bebiendo Bachata ITunes Teodoro Reyes CARLOS
Yo Si me Enamore Bachata – Cha Cha Mega Mix 33 Huey Dunbar CARLOS
Mi Morenita Bachata – Tango – Reggeaton - Mambo
Bachata Milonga Step 1 Bachata Milonga Feat Pepe Bassan
MO
Promise Urban Bachata Formula Vol 1 Romeo Santos MO